Parsley is one of the most popular seasonings for salads, main dishes and canned food. However, the plant is also widely used for health, medical and cosmetic purposes.
The article will tell you about the benefits, harms and applications of decoction and other drinks from this plant. You will learn how to brew parsley correctly and how many days and in what quantity to drink tea from this plant for therapeutic purposes.
Useful properties of parsley decoction
All parts of parsley have a pleasant spicy flavor due to the content of essential oils based on apiol (parsley camphor). Its concentration in a fresh bunch is 0.01-0.3%, in the roots - up to 0.08%.
Parsley is rich in vitamins A, C, K, B1, B2, PP, E, as well as the elements: calcium, magnesium, phosphorus, iron, potassium, silicon, fluorine, zinc.
Important. This herb contains five times more vitamin C than lemon. A small bunch contains the daily norm of mineral salts of potassium, magnesium and phosphorus.
Benefits of parsley decoction:
- improves digestion, painful bloating;
- promotes faster cure of cystitis, inflammation of the urethra, urolithiasis;
- improves skin color and texture;
- used for any inflammation of the skin;
- whitens teeth and strengthens gums;
- has a beneficial effect on vision;
- relieves swelling, softens cramps;
- strengthens blood vessels and heart muscle;
- has a positive effect on the endocrine system;
- increases hemoglobin levels;
- used in the treatment of gynecological diseases;
- relieves itching from insect bites;
- used as an antifungal, anti-inflammatory and antibacterial agent for abscesses and bruises;
- has expectorant properties;
- reduces sugar levels, useful for diabetes;
- strengthens the immune system.
All these properties are fully preserved by properly prepared decoction.
For women
Parsley helps women stay beautiful and healthy, strengthening the body inside and out.
Using parsley:
- whitens skin from tanning, fights freckles;
- eliminate acne;
- treat gynecological diseases;
- relieve pain during menstruation;
- normalize the functioning of the endocrine system by taking the infusion on an empty stomach.
Parsley is useful for menopause, as it alleviates the condition during ebbs and flows.
The composition of the plant helps to normalize the functioning of the reproductive system, so its decoctions and fresh herbs are useful when planning pregnancy.
However, when pregnancy occurs, the presence of parsley in the diet should be treated with caution. In addition to the positive effects - reducing swelling, increasing hemoglobin levels - it can also cause harm. For example, a plant, and especially drinks made from seeds or roots, can cause a rush of blood to the uterus and thereby provoke a miscarriage or early birth.
For men
Parsley is a useful plant for normalizing hormonal levels in the male body. It also regulates the production of sex hormones. Medicinal drinks from the plant normalize prostate tone, prevent the appearance of prostate adenoma, increase libido and improve sperm quality.
The plant helps with alcohol or nicotine poisoning.
In case of early baldness, men are recommended to use parsley-based hair strengthening masks.
For children
Parsley teas and infusions strengthen children's immunity. The plant increases concentration, improves memory, and carotene improves visual acuity.
The anti-inflammatory properties of the infusion will help keep children's teeth clean and healthy, and fluoride and calcium will strengthen the enamel.
Important. Parsley infusions can be given to children only when they reach the age of 10-12 months.
Compound.
Parsley contains a huge amount of various micro and macroelements necessary for the normal functioning of all internal organs and systems of the human body.
And its health benefits are obvious:
Vitamin C.
This greenery contains a huge amount of vitamin C, which is a natural antioxidant and immunostimulant.
Moreover, it contains 4 times more of this vitamin than citrus fruits.
Beta carotene.
Also found in parsley, it is responsible for the proper development of bone tissue in the body, prevents the development of ophthalmological diseases and pathologies of the reproductive system.
Inulin.
Provides restoration of metabolism in the body and helps reduce blood glucose levels.
Potassium.
Of which there is also a lot of parsley, it also has considerable benefits. It improves the absorption of calcium, thereby preventing the development of many diseases associated with the musculoskeletal system.
Essential oil.
They act on receptors in the oral cavity, resulting in active production of saliva, which is necessary for normal digestion of food.
What are decoctions, infusions and parsley tea used for?
In Rus', the plant was called “petrosil grass” and was used as a medicine. The juice of the herb lubricated skin inflammations and insect bites, and the persistent smell of parsley repelled mice and ants.
Infusions, decoctions and teas are made from both fresh and dried herbs, preparing them for the winter in advance.
Important! It is not recommended to harvest parsley for the winter by sprinkling it with salt. There is an opinion that with this method of harvesting, substances are formed in the plant that can cause the growth of tumors, including malignant ones.
Store prepared infusions in the refrigerator for no more than 3-4 days. Alcohol tinctures can be stored for up to a year.
For weight loss
Cleansing the body of toxins and relieving swelling is the main purpose of using a decoction for weight loss. During diets, the plant supplies the body under stress with vitamins and nutrients.
In folk medicine
Decoctions and infusions of parsley have not found serious use in traditional medicine, but the plant is widely known as a folk remedy for the treatment of diseases of the skin and gastrointestinal tract.
With the help of parsley, they eliminate bad breath and are used for inflammatory processes of the gums, tongue or oral mucosa. Parsley can also eliminate the smell of garlic and onions.
Cotton swabs soaked in parsley juice and applied to the eyes for 10 minutes will relieve fatigue after long reading.
Fresh parsley, ground into a paste or chewed, is used as a pain reliever for insect bites and bruises. You can also lubricate bites with parsley juice - this will speed up their healing.
For skin beauty
The ability of parsley to restore the beauty of the skin has been known for a long time: parsley was added to water for washing, stems and seeds were used to cleanse teeth, and a frozen decoction was used to whiten and give freshness to the skin.
The benefits of decoction in cosmetology
Parsley is often added to cosmetics that are used for sensitive, oily or dry skin. They are mainly needed for age-related care. When used externally, such products are absolutely harmless. The only exception may be an allergy to the product. To make sure that there is no individual intolerance, you need to apply a small amount of cream or lotion on your wrist and wait half an hour. If the skin does not give any reaction, then there is no allergy. If itching or redness occurs, you should change the cosmetic product to something else.
We advise you to read: Decoction of cherry branches and leaves
But using parsley for cosmetic purposes is not recommended for pregnant girls.
Benefits of the plant in cosmetology:
- Normalizes the functioning of the sebaceous glands;
- Cleanses skin that tends to become inflamed frequently;
- Lightens spots on the skin that are considered pigmented;
- Nourishes the skin and gives the effect of freshness and firmness;
- Eliminates wrinkles;
- Relieves skin from dryness and oiliness.
Recipes for preparing decoctions in cosmetology:
For oily skin
You will need: one hundred grams of parsley rhizomes, one hundred grams of plant leaves, four hundred milliliters of boiled water. The culture must be thoroughly washed, cleaned, dried from moisture and crushed. Two tablespoons of the resulting raw material are poured with boiled water and placed in a water bath. Cooking time is about fifteen minutes. The broth should be left alone for an hour after preparation, and then strain it. The product must be used as a cream or lotion in the morning and evening.
For dry skin
Ingredients for preparation: one tablespoon of parsley leaves, the same amount of plant rhizomes, four hundred milliliters of water, fifty grams of cottage cheese with zero fat content. Parsley is peeled, washed and finely chopped. Afterwards, the raw material is filled with water, which has been boiled in advance. Place the container with the mixture in a water bath and prepare the decoction for twenty minutes. After this, the product is left for one hour. Add cottage cheese to the resulting broth and mix everything. Use as a face mask. The product is applied to the skin and washed off after 30 minutes. It is not recommended to use the decoction more than once every three weeks.
Parsley decoction has a very beneficial effect on the human body. It is used not only for medical purposes, but also in cosmetology. The most important thing when using it is not to confuse the dosage, know the correct recipes for making it and be sure that there are no contraindications for a person to use parsley decoction.
What is parsley decoction, infusion and tea made from?
All parts of the plant are used to prepare healthy drinks from parsley, however, each part has its own characteristics in processing and brewing. Parsley is widely used as food both fresh in summer and mainly dried in winter.
From the roots
Chopped parsley roots (2 tsp) pour 1 tbsp. water and simmer in a “water bath” for about 10 minutes. Then remove from heat, leave for at least an hour and filter. Taken in accordance with the course of treatment.
From the stems
A tablespoon of crushed plant stems is poured into 250 ml of water and boiled over low heat for 1-3 minutes. Close the container tightly with a lid and leave for 30 minutes, after which the liquid is filtered. It is recommended to take 2-3 tbsp. l. decoction three times a day before meals.
From leaves
Two teaspoons of chopped fresh herbs pour 1 tbsp. water, bring to a boil and simmer in a “water bath” for about 30 minutes, then filter and cool.
From seeds
To prepare a decoction, 2-4 tsp. plant seeds pour 1 tbsp. (200-250 g) of water, bring to a boil, turn off and let it brew for half an hour to an hour. The finished decoction is filtered and consumed in accordance with the doctor’s instructions.
What are the benefits of parsley decoction and how to prepare it
There are many recipes for making parsley decoction. They are all different from each other. It all depends on the application.
We advise you to read: Sage decoction
Cystitis
The recipe requires three roots of the product and four hundred milliliters of water. Before cooking, parsley should be washed well, cleared of debris and finely chopped. The resulting crushed product is poured with boiled water, put on fire and boiled for fifteen minutes. After this, you need to leave the decoction alone for ten hours so that it infuses slightly. Next, the drink should be strained. For three days a person needs to consume a decoction of two hundred milliliters every day.
Diuretic
Ingredients you will need: one hundred grams of parsley and three hundred milliliters of water. Place everything in one container and heat the mixture to eighty degrees. Next, place the container in a water bath and prepare the decoction for another 20 minutes. After preparation, the broth is cooled. After which it is filtered and stored in the refrigerator. It is best to use a diuretic three times a day for two days. In this case, the last dose of medication should be at least three hours before bedtime. It is worth remembering that diuretics flush beneficial substances from the body. Therefore, when taking such medications, it is necessary to eat dry fruits and nuts. They allow you to restore the balance of essential minerals.
Anemia
Ingredients: parsley rhizome and two hundred and fifty milliliters of water. Pour water over the product and put it on fire. Boil the mixture for about seven minutes. After this, the decoction should sit for three hours. The medicine should be taken 100 milliliters daily. The course of treatment lasts 30 days.
To normalize blood pressure
For preparation you will need seven hundred grams of the plant and three hundred milliliters of milk. Before cooking, parsley is peeled and washed well. After this, milk is added to it. Place the container on low heat and cook until the milk is reduced by half. When the flock is cooked, you need to strain it. You need to use the medicine one tablespoon every hour.
To eliminate extra pounds
Ingredients needed for the decoction: a bunch of parsley and three hundred milliliters of water. The plant must be washed, cleaned and dried well from moisture on a paper towel. After this, the parsley is chopped, poured with boiled water and cooked over fire for about five minutes. Next, you need to let the drink cool and strain it. If the decoction turns out to be too concentrated, you can dilute it with water before use. One to one proportionality. Every day before meals you need to drink one glass of this decoction. It is advisable to do this in the morning before breakfast or before bed. You can consume the drink for no more than two weeks. After this, they take a break that lasts at least 30 days.
You should not prepare the decoction in large quantities. Over time, the drink begins to lose its medicinal and beneficial properties.
How to brew and drink the decoction correctly
Drinks made from parsley in general have undoubted benefits for the body. But if a decoction is used to combat a disease, it should be exclusively a companion remedy and not replace the main therapy.
When treating with parsley decoctions, it is recommended to supplement the diet with nuts and dried fruits, since excessive urination washes out beneficial minerals from the body.
For diseases of the gastrointestinal tract (GIT)
To improve digestion 0.5 tsp. crushed parsley seeds pour 2 tbsp. cold boiled water and infuse in a tightly closed container.
Reception course: 1 tbsp. l. 3-4 times a day half an hour before meals.
For cystitis
A teaspoon of crushed parsley seeds is poured into 1 liter of cold boiled water and left to brew overnight, then filtered.
Reception course: 3 tbsp. l. infusion every 2-3 hours.
To treat cystitis with an enhanced diuretic effect, pour 800 g of parsley with milk so that it covers all the greens, place on low heat or in a low-heat oven until the milk has evaporated. In this case, do not allow it to boil. Then the mass is squeezed through cheesecloth and filtered.
Reception course: 1 tbsp. l. each hour.
As a diuretic
To enhance urination, 2-4 tsp. Finely chopped parsley roots are poured into 0.5 liters of unpasteurized milk, put on low heat and melted to half the volume. The finished broth is filtered.
Fresh decoction should be prepared daily.
Reception course: 1-2 tbsp. l. decoction in the morning and evening.
To lower cholesterol levels
In 1.5 liters of boiling water add 1 kg of washed and sliced lemons and three bunches of finely chopped parsley. Cover the container tightly with a lid, cool to room temperature and place in the refrigerator.
Course of administration: 100 g daily on an empty stomach, and the drink should be shaken very well before each use.
During menstruation
To restore and normalize the menstrual cycle, 4 tbsp. l. dried seeds are poured into 1 tbsp. boiling water, bring to a boil, remove from heat, leave for 30-40 minutes and filter.
Reception course: 2 tbsp. l. Take the decoction every 2-3 hours.
For painful menstruation, beetroot juice can be added to parsley juice.
For weight loss
A bunch of fresh herbs is finely chopped, placed in boiling water (0.5 l) and boiled for 5-10 minutes. The cooled broth is filtered and stored in the refrigerator.
Course of administration: 250 ml of prepared decoction daily.
It is also possible to prepare an infusion: pour boiling water over parsley and infuse (without boiling). This infusion is useful for losing weight and relieving puffiness.
For facial skin
Parsley is a source of health and youth for the skin - of course, when used correctly.
Regular use
In order to give the skin freshness and healthy whiteness, fresh herbs are crushed, placed in a jar, poured with boiling water, closed tightly and left to cool completely. The resulting infusion is filtered, poured into ice cube trays and frozen.
Course of administration: in the morning after each wash, wipe the towel-dried skin with an ice cube.
Combating individual imperfections
To whiten freckles, pour 30-40 g of greens into 1 tbsp. boiling water and leave for an hour. The resulting strong broth is filtered and mixed with the juice of 0.5-1 lemon. Wipe your face 1-2 times daily.
For an anti-wrinkle remedy, 50 g of parsley is poured into 0.5 liters of water, boiled for 15-20 minutes, cooled, filtered and poured into ice trays. Every morning and evening, wipe washed and towel-dried facial skin with an ice cube.
As an “ambulance” for swelling of the eyelids: 1 tbsp. l. greens pour 1 tbsp. boiling water, cool and filter. Course of administration: apply gauze or cotton wool, generously moistened with infusion, to the skin of the eyelids for 10-15 minutes.
If the skin is oily, mix chopped parsley with yogurt and apply to the face for 20 minutes, then rinse with cool water.
For normal and dry skin, mix the greens with sour cream, apply to the skin for 20-30 minutes, and wash off with cold water without soap.
To refresh the skin color, chopped greens are mixed with cottage cheese in a 1:1 ratio and applied to the face for 15-30 minutes, rinsed off with cool water.
Dark circles under the eyes and swelling are removed with a mask of crushed leaves and stems of the plant mixed with 2 tsp. sour cream. The resulting mixture is applied to problem areas for half an hour, after which it is washed off with cold water. You can use a suitable cream.
For hair
Parsley has been successfully used as a remedy for healthy hair and scalp.
To make your hair healthier and shiny, pour 50 g of parsley into 0.5 liters of water, boil for 15-20 minutes, cool, filter and rinse your hair with the resulting decoction after each wash.
To give colored hair a natural shade and elasticity, two large roots of the plant are poured into 1 liter of water, boiled for 15-20 minutes, cooled and filtered. Apply immediately after coloring or curling.
To strengthen hair 1 tsp. crushed seeds are mixed with 1 tsp. alcohol and 2 tsp. castor oil. The resulting mass is rubbed into the scalp for a month every other day (that is, 15 times), after which the hair is allowed to rest for at least 1-2 months.
Recipes and methods of application
We will tell you not only how to prepare a decoction of parsley, but also how to take it in various cases - since the range of healing effects of the plant is quite wide.
Traditional option
The most common, traditional option - the product is used to strengthen the body, relieve pain, and helps with discomfort in the gastrointestinal tract. You can also rinse your hair and face with it. How to prepare parsley decoction according to the classic recipe?
- 2 tbsp. l. pour a glass of boiling water over chopped greens;
- Let it brew for 40-50 minutes and strain through cheesecloth or a sieve.
You can drink a maximum of a glass a day, and it is better to divide it into three doses.
We also recommend: Congee
For cystitis
For cystitis we recommend:
- Finely chop three roots, pour 0.4 liters. water and boil;
- Then cook for another 15 minutes, then remove from the stove and leave covered for 10 hours;
- Strain through cheesecloth.
How to drink parsley decoction for cystitis? Maximum 200 ml per day - a three-day course of treatment.
For pain in the kidneys
To normalize blood pressure and for kidney disease:
- Chop two bunches of greens and pour in 0.5 liters. milk;
- Boil until the mixture has reduced in volume by half (at least half an hour).
Drink a few tablespoons daily when your blood pressure normalizes. To improve kidney function, you will have to extend the period - three days, 2 tablespoons per day.
For weight loss
How to make a decoction of parsley for weight loss?
- Chop a bunch of leaves and add 300 ml of water;
- Cook until boiling, keep on fire for another five minutes;
- Strain and dilute with clean water in a 1:1 ratio.
You can drink it on an empty stomach in the morning or evening, preferably no longer than 1-2 weeks, after which you should take a break for at least a month.
For those who do not want to drink the drink, useful advice! Include fresh greens in your diet - just a few leaves added to your favorite dishes will be a great help for the body! This is an excellent prevention of many diseases, a guaranteed improvement in well-being... It’s simply tasty and healthy!
Only knowing the medicinal properties and contraindications of parsley decoction can you use the drink. Let us remind you that you must take a responsible approach to your health - any folk healing remedies require careful monitoring during use. It is best to seek advice from a specialist.
Possible harm and contraindications
Despite the enormous benefits that parsley brings to the body, remember that the use of any herbal remedies must be controlled and not exceed the concentration established in recipes, as well as the daily consumption rate.
Parsley juice is concentrated, so it is used only in highly diluted form and no more than 1 tbsp. l. appointment.
Eating more than 10 g of parsley per day can be harmful, including poisoning. Abuse of the drink leads to headaches and muscle pain, nausea and loss of appetite.
The use of the plant is strictly prohibited for:
- exacerbations of any chronic diseases;
- during pregnancy and lactation;
- in acute forms of cystitis and nephritis;
- with pancreatitis;
- for gout;
- for epilepsy;
- for many diseases of the genitourinary system - the plant has a pronounced diuretic effect;
- for allergies.
