How to improve the elasticity of blood vessels: methods, tips and recommendations

Why do you need to strengthen blood vessels?

All kinds of violations in their work carry a number of unpleasant consequences that manifest themselves slowly and insidiously. Therefore, often, a person does not pay due attention to them. Our vessels initially have elastic tissue, but under the influence of certain factors it becomes rough and fragile, which prevents arteries and veins from expanding and contracting correctly. Such disorders entail improper blood circulation, and, as a result, stagnation of blood in organs and tissues. To avoid this trouble, which tends to progress and interfere with a person’s life, it is necessary to strengthen the walls of blood vessels.

Folk remedies

How to increase the elasticity of blood vessels using traditional medicine? There are many recipes for the treatment of atherosclerosis and dystonia. However, you should consult your doctor before using them. Herbal medicines can be used as an addition to drug treatment and diet.

The following home remedies for vascular elasticity can be recommended:

Garlic tincture. You need to take 250 mg of garlic, put it in a jar and add 250 ml of alcohol. The composition must be kept for two weeks in a dark place. It is taken for 3 days, 1 drop three times a day. It is recommended to consume the tincture 30 minutes before meals and wash it down with milk. Then every three days the dosage is increased by 1 drop (at one time). When the number of drops reaches 25, the single dose of the drug is gradually reduced in the same way.
Tatar decoction. You need to take 1 tablespoon of dried herb and pour a glass of boiling water. Leave for half an hour. Take 30 ml three times a day.
Bergenia decoction. You will need 100 g of dried plant root. The raw materials are poured with 1 liter of boiling water. Then the composition is placed on low heat and cooked until the liquid has evaporated by half. The broth is cooled, filtered and stored in a container with a lid. The product is taken 30 drops before each meal. The course of treatment lasts 24 days. It is very important not to exceed the dosage of this drug, otherwise tachycardia and gastrointestinal disorders may occur.
Lemon-honey drink. For 1 part freshly squeezed lemon juice, take 3 parts boiled water and mix in a glass. Add a teaspoon of honey. The drink is taken every day before bed.

When do you need to strengthen blood vessels?

When disorders in the vascular system lead to obvious consequences, it is necessary to turn to treatment methods. The most common complaints doctors hear from patients are:

dizziness;
coldness in the extremities;
numbness;
pain in the arms and legs;
short-term memory loss, absent-mindedness;
speech disorder;
changes on the skin of the extremities.

Important! Since these symptoms indicate disturbances in the functioning of the vascular system, pay attention to your body. If you experience at least one of the symptoms listed, consult your doctor immediately.

What is harmful to veins and blood vessels?

Any bad habits have a destructive effect on the vascular system. Since the legs bear the weight of the body, they usually receive the heaviest impact.

Passion for fast food, overeating, excess salt and sugar in the diet not only affects your figure and appearance. Harmful “chemistry” limits the supply of useful substances to the body, clogs the channels, and slowly poisons the body.
Physical inactivity reduces muscle tone and slows down metabolism. Cells do not receive oxygen, metabolic products accumulate, causing venous congestion and destruction of capillaries.
Any disease requires attention. Ignoring the symptoms will lead to its progression and worsening of the clinical picture. At the first signs, it is better to go for a medical examination as soon as possible, since in the initial stage the disease is much easier to stop.

How to strengthen the walls of blood vessels

Today, various treatment methods are used to treat vascular pathologies. A conservative approach using medications is considered the most effective, but folk remedies have no worse positive effects in the prevention and initial stages of vascular disease.

Preparations for strengthening blood vessels and capillaries

The most common medications for the treatment of diseases of the veins and blood vessels are:

Troxerutin. Contains flavonoids. Isolated from plant components. It has an angioprotective effect, fights inflammation in the veins, and also increases their tone and elasticity.
Diosmin. A flavonoid that fights the loss of vascular tone, stimulates blood circulation and strengthens the walls of blood vessels. Used in combination with hesperidin.
Pentoxifylline. A drug that helps improve blood supply to blood vessels, increasing their resistance and flexibility. It also has the ability to deliver oxygen to organs and tissues.
Mexidol. Contains ethylmethylhydroxypyridine succinate. Fights the fragility of blood vessels, helps deliver oxygen through the bloodstream to organs and tissues.
Actovegin. It is used as a prophylactic for mild vascular pathologies, and is included in the treatment of more serious problems as a comprehensive additional remedy. Supplies the body with oxygen and improves blood circulation.
Gingko biloba. Contained in many medicines, both independently and in combination. Improves the adaptation of blood vessels to changes in pressure and temperature. This improves memory and concentration.

It is important to know! Using these drugs without consulting a doctor can cause unpleasant consequences and unwanted effects.

Folk remedies for strengthening blood vessels

Since ancient times they were used by our ancestors and received wide publicity. Even in the modern world they are often used, as they have no side effects and show decent results. Let's look at a few basic recipes widely used among people:

walnuts. They have a positive effect on the blood vessels of the brain and heart, as they contain omega-3 fatty acids and vitamin E. To obtain results in the form of strong blood vessels and tissues, it is necessary to take a product made from nuts, honey and pineapple for two months. They are first crushed and mixed, then put in the refrigerator for a day. It is better to cook such a product for 2-3 days, then make a new portion, as the ingredients quickly deteriorate.

To treat atherosclerosis, walnuts must be chopped and filled with about a quarter of a glass jar (1 liter). Next, you need to fill the nuts with vodka to the top. This mixture needs to be infused for a month in a cool, dark place. Then take the infusion one tablespoon once a day, every day. This tincture improves blood circulation and will gradually cleanse blood vessels;

pomegranate juice. Useful in the fight against atherosclerosis. It contains anthocyanins and antioxidants, which not only lower cholesterol levels, but also effectively fight cancer. By taking pomegranate juice daily, the blood vessels will gradually clear;

Important! Pomegranate is an active source of iron and can increase hemoglobin. Before using the juice, make sure that this indicator in the blood is not too high.

herbal tinctures for feet. It is no secret that herbs such as hawthorn, clover, bindweed have the ability to tone blood vessels. You can buy them in a ready-made pharmacy version in the form of tinctures or prepare them yourself.

To prepare hawthorn tincture, you need to chop 300 grams of berries and pour a glass of vodka over them. The infusion period is 3 weeks, then the tincture should be strained through gauze and taken 1 teaspoon in the morning and at night.

A tincture of field bindweed is prepared by mixing and infusing the herb and alcohol for a week at a ratio of 1:5. A week after preparation, it is necessary to filter the product and take a teaspoon twice a day for two weeks.

Meadow clover tincture is made from the flowers of the plant in the amount of two glasses and one liter of vodka. For two weeks, it is necessary to infuse the product in a cool, dark place, then filter and take one tablespoon twice a day for two months;

parsley for the face. Spider veins or rosacea on the face cause weak capillaries. This does not look aesthetically pleasing, so it is better to start treatment without waiting for the problem to grow. Parsley infusion, which is rich in vitamin C and antioxidants, will help cope with this problem. It is prepared from chopped herbs in an amount of 10 grams, 100 ml of boiling water and one glass of milk. This infusion is not taken orally, but lotions are made on the site of rosacea using moistened gauze napkins. The procedure must be carried out daily, applying the resulting mixture for 20 minutes;

Interesting fact! Many women use parsley frozen in ice. Such cubes with a useful plant are used for facial massage.

rose hips to strengthen the blood vessels of the eyes. Rose hips must be brewed with boiling water at a rate of 1:10 and kept on low heat for 10 minutes. The prepared solution is used as a lotion on the area around the eyes daily, for about 15-20 minutes;

yarrow juice to strengthen the capillaries in the nose. Yarrow is rich in vitamin K, which has a powerful hemostatic effect and therefore effectively fights nosebleeds. To use it correctly, you need to finely chop the raw material and squeeze the juice out of it with a spoon. This product should be instilled into the nose three times a day;

herbal teas to increase the elasticity of blood vessels. The collection can be combined independently, if you know pharmacognosy, but a ready-made collection option is also offered. It is necessary to purchase barberry sprigs, Japanese Sophora grass, cudweed and clover leaves. This raw material is mixed and crushed in equal parts. Add a tablespoon of this dry product to 500 ml of boiling water and cook over low heat for 20 minutes. Next, the decoction is filtered and consumed 60 ml once a day every day. The course of treatment is one month.

Alternative medicine

You can keep the blood vessels in your legs in good shape at the early stage of the disease at home. How to strengthen blood vessels in the legs? In folk medicine, for therapeutic and prophylactic purposes, the following is used:

yarrow;
hop;
garlic;
nutmeg;
horse chestnut

Yarrow infusion is an excellent remedy for strengthening blood vessels. Yarrow will help relieve swelling and strengthen the venous walls. To prepare the product you will need 2 tbsp. l. dry herbs and 250 ml of boiling water. Fill the yarrow with water and cover with a lid. The drink should sit for 30–40 minutes. Strain the finished infusion through a sieve and take 100 ml of the product twice a day.

At the early stage of varicose veins of the lower extremities, a hop-based remedy is considered effective. Pour 200 ml of water into 1–1.5 tbsp. l. hop cones. Place the container in a water bath and bring the contents to a boil. The finished decoction can be drunk 100 ml per day or used as a lotion.

Treatment with garlic gives good results. To prepare the product you will need 2 large heads of garlic. Peel and chop the garlic through a garlic press. Then mix the mixture in equal proportions with butter. Apply the resulting ointment to the bulging veins. Cover the top with cling film and secure everything with a bandage. You need to keep the compress for about 4–5 hours.

Treatment and strengthening of blood vessels at home can be carried out using nutmeg. It tones and soothes leg pain and improves blood circulation in the legs. Mix 1 tsp. powder with 1 tbsp. l. honey. Pour the mixture with 200 ml of boiling water. Drink the warm infusion once a day.

Horse chestnut remedy is considered effective. To prepare it you will need 50 g of dry inflorescences and 250 ml of alcohol. Pour alcohol over the chestnut and put the tincture in a dark and warm place for 10 days. Drink the prepared product 1 tbsp. l. three times a day.

Vitamins to strengthen blood vessels and capillaries.

Some vitamins can strengthen and maintain the tone of blood vessels and capillaries. They are sold in pharmacies and do not pose a threat to the patient in the form of side effects. Pentovit vitamins, which contain B vitamins, will be excellent helpers in treatment. Their course of treatment takes 1 month if taken three times a day after meals.

Complex vitamins "Ascorutin" will help support blood vessels and capillaries throughout the body. The composition contains rutin and ascorbic acid. A complex of vitamins containing Omega 3-6-9 acids will help prevent the appearance of cholesterol plaques. The pharmacy assortment offers a wide range of such vitamins; it is enough to consult with a pharmacist about the selection of the drug.

Vitamins and minerals

Vitamin and mineral preparations for vascular elasticity are usually prescribed as part of complex therapy. Patients are prescribed the following medications:

"Ascorutin". The vitamin complex includes ascorbic acid and rutoside. These substances act as antioxidants. They strengthen the walls of small vessels. The drug is indicated for patients suffering from nosebleeds and redness of the sclera of the eyes.
"Panangin". The drug contains potassium and magnesium compounds. A deficiency of these substances leads to deterioration of the coronary vessels. This remedy is prescribed to patients with heart pathologies.

It is important to remember that vitamin-mineral complexes should not be taken on their own. The above drugs are not ordinary dietary supplements. These are medications that are used only for medicinal purposes. Uncontrolled use of such drugs can lead to unwanted side effects.

Products for strengthening blood vessels

“You are what you eat” - this quote most accurately reflects the need for proper nutrition in order to avoid unpleasant consequences and diseases. To maintain blood vessels in good condition, you need to consume the following foods:

nuts;
legumes;
porridge (buckwheat, rice, oatmeal);
lean meat (beef, chicken, rabbit, horse meat);
vegetables (spinach, greens, cucumbers, bell peppers, carrots, onions);
fruits (oranges, grapefruit, bananas, apples, pears);
oil (linseed, hemp, olive).

For drinks, you should give preference to green tea and herbs such as chamomile, yarrow, linden, currant, etc.

Water treatments

Water treatments will help strengthen blood vessels at home. A contrast shower is very useful. You must first douse yourself with warm water (about +40 degrees) for 1.5 minutes. Then the temperature is lowered to +28 degrees. The exposure time to cold water should be 2 times less than warm water. The procedure is repeated 2 - 3 times. Such a temperature difference will be a good workout for the blood vessels.

Contrast showers are contraindicated for hypertension, vascular spasms and cerebral circulation disorders. In such cases, it is recommended to take medicinal baths. You can add a decoction of sage, chamomile or pine needles to the water. Such procedures not only help increase the elasticity of blood vessels, but also calm the nervous system.

Turpentine baths are very useful for strengthening blood vessels. However, this type of hydrotherapy is best done on an outpatient basis. The effects of turpentine are contraindicated for hypertensive patients, as well as people with heart failure and arrhythmia. During the procedure, monitoring the patient's blood pressure level is necessary.

How to maintain blood vessels in normal condition

As mentioned earlier, to maintain veins in good shape, you need to take vitamins and infusions. However, physical activity plays an important role.

Gymnastics

You should perform the following exercises on a regular basis twice a day. In this way, you can not only support healthy blood vessels, but also restore weak ones.

Bike. While lying on your back, you need to raise your legs and bend them at the knees. Imitating the movement as when riding a bicycle, move your legs for 3-5 minutes. Then you need to take a break for 1-2 minutes and repeat the exercise.
Jumping rope. Suitable for people who do not suffer from heart disease, as there is a cardio load. There is no need to jump high; to do this, select a jump rope that suits your height. Perform 150 jumps, dividing them into three equal sets.
Circular movements. Movements of the head and pelvis are used. You need to stand straight, feet shoulder-width apart, hands on your belt. Slowly, in a circular motion, turn your head first in one direction, then in the other. You need to make about 10 turns in both directions. Do the same with the pelvic area.
Birch. Helps blood not to stagnate in the limbs. You need to stand in the birch tree pose for 2 minutes, then rest and repeat the exercise.
Swing your arms and legs. Starting position: stand straight, arms along the body. On the count of “one”, swing one leg, while having time to clap your hands under the raised leg. On the count of two, return to the starting position. In total, you need to do ten swings, then move on to the exercise on the second leg.

Attention! You should not exercise if you have heart disease.

Training for hypertension

People suffering from high blood pressure should exercise exercise with extreme caution. You can perform circular exercises on the head and pelvis and on the bicycle. Let's consider special exercises for hypertensive patients that do not pose a risk:

Lunges. Standing straight, hands on your waist, lunge with one leg forward. Hold this position for 10 seconds, then return to the starting position and repeat the exercise with the other leg. You need to do 10 lunges.
Fast walk. If you don't have a treadmill, you can imitate walking in place by raising your knees high. Perform approximately 300 steps, then restore your breathing for a minute and repeat the exercise.
Wall push-ups. It is necessary to approach the wall, creating an angle between the floor and the body of approximately 45 degrees. Do 10 push-ups, then take a break and repeat the exercise.

Such light exercises, if performed regularly, will bring maximum benefit and support not only blood vessels, but also muscles.

Hardening

A great way to keep blood vessels in perfect condition. True, you need to approach this method with extreme caution. Start with a contrast shower. The temperature difference should not be too high initially. Change the water every 10 seconds. After the first two weeks, you can create more contrast by increasingly increasing and decreasing the range of water temperatures. Pouring is also an effective method, but is suitable for a prepared body. It is carried out daily in the morning, starting with cool water.

It is important to know! Real walruses use ice water, but this is dangerous for an unprepared body.

General recommendations

A healthy lifestyle is the best prevention of any disease. If a person notices a predisposition to problems with the blood vessels of the legs, then the following recommendations will be useful to him:

Cold and hot shower. The change from cold to hot increases the tone and elasticity of the vascular walls and strengthens the immune system.
Regular adequate physical exercise. For varicose veins, the best solution is swimming: it relieves the burden of your own body and uses all the muscles. Walking and exercise are also suitable. Metabolism improves, cellular respiration improves, tissues receive sufficient nutrients and get rid of waste products in a timely manner.
Reducing stress. Both a positive attitude and taking sedatives will help. Any experience affects the veins and arteries.
Weight loss.

How to strengthen blood vessels for a child

Hardening, taking vitamins, and sports are also used to strengthen children's blood vessels. You can send your child to swimming, where the results will not take long to arrive. Nutrition must be adjusted. The diet should contain vitamins, plant components, protein, and oils. Walks in the fresh air should be daily and long. Also, to prevent vascular diseases, there is a children's massage mat that improves blood circulation. It would be a good idea to attend massage sessions, which can improve blood circulation and nutrition.

Good to know! Excessive exposure to the sun worsens the quality of blood vessels and also has a negative effect on the skin.

You need to think about vascular health from a young age. By eating right, regularly doing physical activity and attending a massage, you can avoid many pathologies and even become a long-liver.

Physical activity

How to restore the elasticity of blood vessels through exercise? Low mobility is one of the causes of atherosclerosis. But it is important to remember that vascular weakness often occurs in older patients. In old age, physical activity should be dosed and moderate.

The following types of physical activity are suitable for patients with vascular pathologies:

walking;
swimming;
Biking;
skiing at a moderate pace.

It is also useful to perform exercises for the cervical spine: bending and rotating the head, lifting the arms and legs while lying down. Regular exercise will help strengthen the blood vessels in the brain.

Sudden and fast movements should be avoided. Exercises should be performed slowly and smoothly. It is very important to monitor your well-being. If dizziness, darkening of the eyes or pulsation in the head occurs, the gymnastics must be interrupted.

Symptoms of vascular disease

It is urgently necessary to strengthen blood vessels and the capillary network if a person has clear signs of weakened tone of the vascular walls:

nosebleeds;
dizziness;
network of dilated capillaries on the face;
destruction of the capillary network of the eyeball, redness of the eye;
the appearance of bruises on the skin.

Manifestations of vascular disorders also include:

noise in the head, ears;
violation of thermoregulation, poor heat tolerance;
changes in blood pressure;
poor circulation in the extremities, causing the skin of the hands and feet to feel cold to the touch.

The deterioration of the condition of blood vessels is indicated by indicators of analysis of the level of cholesterol in the blood, platelets and other factors of the blood coagulation system.

People who lead a sedentary lifestyle are at particular risk. However, increased physical, especially static, stress causes stagnation of blood, its accumulation in the venous valves, which provokes varicose veins.

Vascular strengthening agents

To increase the elasticity of vascular walls, reduce their permeability, as well as fragility, you can use venotonics for external and systemic use. Let's consider the most effective drugs for strengthening human blood vessels and capillaries:

"Fraxiparin", "Nadroparin", "Heparin". These medications thin the blood, saturate the brain and heart with oxygen, and eliminate congestion. Most often, these means for strengthening blood vessels and capillaries are used for heart diseases, as well as for circulatory disorders. The drugs are used in the form of injections. "Fraxiparin" cannot be used if blood clotting is poor. "Nadroparin" is contraindicated in case of individual intolerance to the components. Heparin is prohibited for ulcerative processes in the digestive tract.
"Ascorutin", "Diosmin". These medications for strengthening blood vessels and capillaries are presented in the form of tablets. Medications reduce the fragility of blood vessels and capillaries. In particular, these drugs are intended to strengthen blood vessels and capillaries on the face. In addition, the tablets reduce the level of distensibility of veins and increase the tone of vascular walls throughout the body. These tablets are very effective for vegetative-vascular dystonia, atherosclerosis, hypertension, hypotension. "Ascorutin" is contraindicated for children under 3 years of age. Diosmin should not be taken by children under 18 years of age, as well as by women during lactation.
"Venorutinol", "Lioton", "Troxevasin". To strengthen the walls of blood vessels and capillaries, experts also recommend using external agents in the form of ointments, creams and gels. These drugs restore blood circulation in the superficial layers of the skin and mucous membranes, strengthen the walls of even the deepest blood vessels, eliminate swelling, saturate the veins and capillaries with oxygen, and speed up recovery time. In addition, these drugs help maintain thin blood vessels in case of hemorrhoids and varicose veins. "Lioton" and "Venorutil" are not used if you are hypersensitive to the components that make up the ointment. "Troxevasin" is contraindicated in injured open areas of the skin.

Silicon for vessels

Silicon is an important mineral that increases the elasticity of artery walls and helps prevent diseases of the cardiovascular system. It is found in many foods, including fruits (apricots, bananas, apples, pears, grapes and others), most vegetables and red berries. Other sources include eggs, caviar and fermented milk products.

Another way to replenish this element is with silicon water. It can be prepared at home by placing the stone in a container with still water. The liquid should be infused for at least 3 days, the recommended period is a week. This water can be drunk without restrictions as a replacement for regular mineral water.

Young chestnuts

To strengthen the walls of blood vessels and capillaries throughout the body, you can use a tincture based on young chestnuts. Chestnuts in green shells are used for this. They need to be cleaned first. After this, you need to fill a 1 liter jar with chestnuts. Then pour vodka over these fruits. The product should steep for 2 weeks, after which it should be strained. The prepared composition is consumed on an empty stomach in the morning in the amount of one teaspoon, which is mixed with honey. The duration of treatment is 3 weeks.

Vascular strengthening drugs

Medicines that improve blood flow and stimulate vascular regeneration go under the general name “vasoprotectors.” This group includes:

Statins – Atorvastatin, Simvastatin, Lovastatin. Used to treat atherosclerosis. Statins reduce the level of cholesterol in the blood and promote its leaching from the vascular walls. This reduces the rate of formation of atherosclerotic plaques, which cause narrowing of the lumen and harden over time, making the arteries fragile. Microtraumas lead to the formation of blood clots, large injuries lead to hemorrhage.
Fibrates – Bezamidin, Lipanor, Miscleron. Reduce lipid metabolism, reducing the accumulation of cholesterol in the blood and the risk of atherosclerosis.
Metabolic agents – Piracetam, Cerebrolysin, Corvitin. They increase blood microcirculation, metabolism in arteries and cells, which improves the functioning of internal organs and accelerates cerebral blood flow.
Venoprotectors – Venoplant, Venoton, Venoruton. They improve metabolism in the venous walls, increasing their strength and resistance to adverse factors.
Vetonics - Venoruton, Troxevasin, Glivenol, Detralex. They stimulate the contraction of smooth muscles of the venous walls, make blood vessels elastic, reduce capillary permeability, and relieve inflammation.
Systemic venotonics (venotonics) - Angionorm, Detralex, Venarus, Troxevasin in tablets. They affect the venous system as a whole, normalizing blood flow, strengthening thin vessels, and reducing blood viscosity. Many preparations contain processed plant materials.
Antihypertensive drugs - Furasimide, Nifedipine, Lazortan. Used to reduce high blood pressure, because... With hypertension, the load on the vascular walls increases.
Antithrombotic drugs - Heparin, Dicumarin, Phenilin. Reduce the activity of platelets - blood cells necessary for blood clotting in case of tissue damage. Their increased number leads to adhesion and the formation of blood clots, which can clog a large or small vessel, causing tissue necrosis.
Vasodilators - Actovegin, Verapamil. Helps improve blood circulation.
Multivitamins – Vitrum, Duovit. Improve metabolism, which helps strengthen vascular walls.

Pills

The tablets Ascorutin, Diosmin, Troxerutin, Diovenor 600 will help strengthen the vascular system. Indications for use are the threat of blood clots, atherosclerosis, prevention of stroke and its complications, venous insufficiency. Tablets are prescribed to strengthen blood vessels in diabetes for the treatment of angiopathy to reduce capillary fragility.

Askorutin

Active ingredients: vitamin C and rutin. Price – 25 rub. for 50 tablets. The drug is indicated for the complex treatment of pathologies that are accompanied by increased vascular permeability (heart failure, tissue hypoxia, allergies, thrombosis). The product is used to increase immunity, prevent colds, and reduce flu symptoms. Action of the drug:

reduces capillary permeability and fragility;
strengthens vascular walls;
reduces platelet aggregation;
relieves inflammation;
has antioxidant properties;
activates redox processes;
reduces swelling, pain, trophic disorders;
promotes the disappearance of spasms.

Diosmin

A product for strengthening blood vessels from the group of angioprotectors with the active ingredient of the same name. Price for 30 tablets – 500-600 UAH. The medicine is indicated for varicose veins, impaired blood microcirculation, hemorrhoids, and chronic lymphovenous insufficiency of the legs. Action of the drug:

vasoconstrictor;
venotonic;
reduction of manifestations of venous stagnation;
reduces capillary permeability;
improves blood microcirculation;
has an angioprotective effect;
increases blood pressure;
improves lymph drainage.

Pentoxifylline

A drug from the group of antiplatelet agents and blood flow correctors will help stop increased thrombus formation and strengthen vascular walls. Price 60 tablets from 60 rub. Pentoxifylline inhibits platelet aggregation, improves the rheological properties of blood, and normalizes microcirculation. Due to its ability to dilate the coronary arteries, the drug increases the amount of oxygen supplied to the myocardial muscle. Indications for use:

peripheral circulatory disorders;
atherosclerosis;
varicose veins, other trophic tissue disorders;
circulatory disorders in the retina, choroid, brain;
post-infarction and post-stroke conditions;
degenerative changes in the blood vessels of the inner ear, which results in hearing loss.

Troxerutin

The medicine with the active substance of the same name belongs to the group of angioprotectors. Release form: capsules, price for 30 pcs. – from 130 rub. The drug is indicated for the treatment of varicose veins, pre-varicose veins, thrombophlebitis, venous insufficiency, hemorrhoids. The product is used for swelling, sprains, dislocations and other injuries. Properties of the drug:

has a venotonic, anti-inflammatory effect;
has an antioxidant effect;
suppresses oxidative degradation of lipids;
reduces increased permeability and capillary fragility;
reduces swelling;
improves tissue trophism and blood microcirculation.

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Ointments, creams and gels

Lyoton

The ointment is used for varicose veins. The active ingredient is heparin sodium salt. Price for 30 g – from 300 rub. When applied to the skin, the gel has an anti-inflammatory, decongestant, anticoagulant effect, and prevents protein-rich fluid from leaving the capillaries.

Troxevasin

The gel is part of the group of angioprotectors and capillary stabilizing agents. The active ingredient is troxerutin. Price for 40 g – from 180 rub. The drug is used in the treatment of venous insufficiency, varicose veins, thrombophlebitis, hemorrhoids, relieving edema, and pain from injuries. Action of Troxevasin:

prevents damage to cell membranes caused by oxidation;
antioxidant;
reduces increased capillary permeability;
increases vein tone;
inhibits the activation and adhesion of neutrophils and red blood cells;
reduces the release of inflammatory mediators;
improves blood microcirculation;
reduces swelling, pain, improves trophism.

Venorutinol

The gel belongs to the group of angioprotectors and capillary stabilizing agents. The active ingredient is troxerutin. It is used for pain and swelling of the extremities caused by venous insufficiency and injuries.

Venorutinol reduces the permeability and fragility of capillaries, strengthens the venous walls, and increases the tone of the smooth muscles of the veins. The product relieves swelling, inflammation, and relieves pain. Venorutinol is not sold in Moscow pharmacies; you must order it online, the price starts from 100 rubles. for 40 years

Drops

Esculus Compositum

A homeopathic medicine is indicated for the complex treatment of peripheral blood flow disorders. The medicine costs from 500 rubles. for 30 ml. The product normalizes microcirculation and venous blood flow. The action of the product is based on the activation of the immune system due to 20 components of plant, animal and mineral origin.

Taufon

Drops strengthen the capillaries of the eyes. The active ingredient is taurine. Price for 10 ml – 107 rub. The drug stimulates recovery processes in cases of retinal dystrophy, trauma to the organ of vision, and other pathologies associated with impaired tissue metabolism. Taufon normalizes the functions of cell membranes, normalizes metabolic and energy processes, and improves blood microcirculation.

Injections

Vascular drugs introduced into the body by injection immediately enter the bloodstream, and therefore act faster than tablets. Injections are prescribed for serious pathologies, including diseases of the cardiovascular system.

Fraxiparine

The active ingredient is calcium nadroparin. Price for 10 injections – from 3 thousand rubles. The drug is prescribed for deep vein thrombosis, pulmonary embolism, acute coronary syndrome, and hemodialysis. Nadroparin calcium improves coronary blood flow, has an anticoagulant effect, directly affecting blood coagulation processes. Fraxiparine relieves inflammation, lowers cholesterol and beta-lipoproteins in plasma.

Heparin

A medicine with the same active ingredient promotes the resorption of blood clots. Five ampoules cost from 120 rubles. The drug is used for the treatment and prevention of thromboembolic pathologies, their complications - acute coronary syndrome, thrombosis and embolism of veins and arteries.

Nutritional supplements

In pharmacies you can purchase drugs that restore vascular tone. They come in tablet or capsule form and are taken daily with food. They are developed on the basis of beneficial plant extracts and mineral elements that participate in metabolic processes and stimulate the restoration of vascular walls.

Lecithin is a building material for cells, as well as an essential element of fat metabolism. It promotes the removal of cholesterol, strengthens the walls of blood vessels, and also acts as a hepatoprotector. This substance is also present in some foods: soy, legumes and seeds, as well as nuts, meat and fish.
Omega-3 fatty acids - reduce the level of harmful cholesterol in the blood and reduce its viscosity, normalize blood pressure. They are found in large quantities in different types of fish, as well as in nuts and vegetable oils.
Ginkgo biloba is an exotic plant, a component of many dietary supplements. It is difficult to find in fresh form, so it is easier to purchase it at the pharmacy in capsule form. It is recommended for accelerating metabolism, improving blood composition, as well as for preventing heart attacks and strokes.

There are a huge number of herbal recipes to strengthen blood vessels.

In the cold season, it is difficult to create a diet in such a way as to receive all the necessary substances. Pharmacy vitamin complexes may be the only way to ensure that all important elements enter the body.

Food

To keep the walls of your blood vessels elastic and strong, you must also limit the consumption of animal proteins, preservatives, nicotine and alcohol. In addition, it is recommended to include in your daily diet foods that can maintain the entire circulatory system in normal condition. These food products include the following:

Tomatoes and spinach, carrots, lettuce, cabbage, beets.
Beans and legumes.
Wheat porridge, buckwheat, oatmeal.
Chicken, rabbit, beef, stewed or boiled.
Various fish dishes.
Apricots, apples, citrus fruits, baked and fresh bananas, nuts, dried fruits.

It is recommended to season vegetable salads only with olive oil. At the same time, you should limit your consumption of baked goods and sweets. It is necessary to drink green tea, herbal infusions and milk as drinks.

A balanced diet is an important component in complex therapy for strengthening blood vessels and capillaries throughout the body. With an adjusted diet, you can maintain a normal circulatory system.