All folk remedies for runny nose and nasal congestion

How to treat a runny nose with folk remedies in adults?

Before you begin treating a runny nose, it is important to understand that this unpleasant mucus is not a disease , but only a symptom that the body has begun to intensively fight against some negative factor.

The secretion of mucus helps prevent the spread of a virus or allergen throughout the body , which causes such a reaction in our immune system.

A runny nose causes significant inconvenience

There is a joke among the common people and even among doctors that if you treat a runny nose, it will go away in seven days , and if you don’t treat it, then in a week .

Thus, it is possible to stop the secretion of this very mucus from the nose only temporarily - as long as the body is attacked by an irritant, the snot will not go anywhere.

Treating a runny nose is useless, but you can temporarily eliminate the discomfort

But you shouldn’t give up completely, because you can significantly alleviate your condition by stopping the symptom. There are many simple and accessible folk recipes for this.

Rinse the nose with a weak saline solution

This method is not only actively used in folk medicine due to its availability and low cost , but is also a way to relieve nasal congestion, which is approved by doctors .

It is very easy to prepare a saline solution at home: add level teaspoons to 1 liter You can bury this product in your nose 6-8 times , using half a pipette in each nostril.

Preparing a saline solution for rinsing the nose

The product will be more effective if you use sea .

Thanks to salt rinsing:

the nasal cavity is cleared of crusts and mucus, as well as dust
the solution improves the functioning of capillaries and mucous membranes, which will lead to improved local immunity
relieve swelling
disinfect the nasal cavity

Nasal rinsing
In addition to providing relief for rhinitis, saline solution can be used as a prophylactic agent and for daily rinsing, as well as a component of complex therapy for sinusitis and sinusitis .

Nasal drops of onion juice

If your nose is stuffy and breathing becomes difficult, onion juice .

This remedy is so strong that it instantly pierces the nose and is much nasal drops

Onion is an effective remedy that facilitates nasal breathing

To prepare this folk remedy, peel one onion , wash it well and grate it on a fine grater.

the resulting pulp into a sterile piece of gauze and, wrapping it, squeeze the onion juice . Dilute the resulting concentrate and the product can be safely instilled into the nose using a pipette.

Onion juice

Concentrated onion juice can burn the mucous membrane , so putting it in your nose in its pure form is prohibited!

Potato steam inhalation

You can also break through nasal breathing using inhalation. To do this, you need several potatoes (4-5 large or about 10 small ones), which need to be washed and placed in a pan. Fill them with water and put on fire.

Potato inhalation

When the potatoes are completely cooked, you can begin the procedure: sit in a comfortable position over the pan , cover your head with a towel and breathe in the potato steam . After such a procedure, nasal breathing will be temporarily restored, but, unfortunately, it is impossible to cure the cause of a runny nose in this way.

Nutrition rules

To make the herbal drink work faster, limit the mucus that interferes with the outflow:

dairy products;
cereals;
sugar;
potatoes and other starchy root vegetables.

At the same time, I advise you to introduce into your diet foods that have anti-inflammatory, immunomodulatory and antibacterial properties: pineapple, sources of omega-3 fatty acids (fish, nuts, eggs, fish oil, flaxseed and flaxseed oil), garlic and apple cider vinegar.

Diseases associated with the nasal cavity are a fairly common phenomenon, most often expressed as banal nasal congestion or runny nose, which cause us a lot of inconvenience, from difficulty eating to pain and heaviness in the head. A runny nose is not as “simple” as it seems at first glance, and can lead to complications in the form of sinusitis, sinusitis, sinusitis, etc.

Often the main effect of pharmaceutical drugs is aimed at relieving nasal congestion without affecting the very cause of the ailment. The period after their use when we can breathe freely is not as long as we would like, and they cannot be used often. Possibly addictive. In addition, pharmaceutical drugs, although they may contain natural ingredients, often have negative side effects.

And here herbs for runny nose and nasal congestion come to our aid, which not only relieve nasal congestion, make breathing easier, but also eliminate inflammation, have an antibacterial effect and are absolutely safe.

How to treat a runny nose with folk remedies in children?

Removing excess mucus and facilitating breathing during nasal congestion in children has its own specifics . As for folk remedies, unlike recipes for adults, only mild and safe ways to eliminate a runny nose are allowed.

Runny nose in children

Treatment of a runny nose in infants is completely contraindicated based on grandmother’s recipes - only a qualified pediatrician, assessing the risks and health benefits, can prescribe the correct pharmaceutical drugs to eliminate a runny nose.

The method of putting breast milk in the baby’s nose, common among many mothers (and even many old-school pediatricians), is not only ineffective, but also extremely dangerous , because breast milk is a breeding ground for many bacteria. Therefore, such treatment can only harm the child.

A runny nose in infants should be treated only under the supervision of a pediatrician.

Among traditional methods of treatment for children, instillation with saline solution . Only in the case of a child’s runny nose, the concentration of the solution should be weaker than for adults: 1 teaspoon of to 1 liter of boiled water . You can bury this product in your child’s nose no more than 6 times a day.

In addition, if the child’s snot has become not transparent, but green or yellow (when a bacterial infection is also added to the viral infection that provoked the disease), then you can bury the nose with a cooled chamomile decoction. The antiseptic effect of this plant will destroy pathogenic bacteria.

Chamomile decoction

To prepare a chamomile decoction, you need to pour a tablespoon of chamomile with a glass of boiling water and leave until it cools completely. Two drops of the product are instilled using a pipette 4 times a day into each nostril.

Chamomile decoction, as well as decoctions of other beneficial herbs, such as eucalyptus, string, juniper, calendula, can be used for inhalation when a child has a runny nose. Alkaline mineral waters are also effective for this .

Eucalyptus decoction can also be dropped into the nose

You can resume nasal breathing and reduce mucus secretion using a boiled egg . To do this, wrap a hot egg, fresh from boiling water, in a handkerchief folded several times, and roll the egg along the nasal and maxillary sinuses , wings of the nose, bridge of the nose and forehead. It is necessary to carry out such manipulations for at least 20 minutes . When the egg begins to cool, you can roll it without a handkerchief.

Warming up the nose should only be done if the snot is clear . When the green, bacterial snot warms up, the situation will worsen significantly and this can lead to complications .

Warming up with a boiled egg

Means for treating children

Nasal congestion can be cured in children using folk remedies.

The safest way to do this is by rinsing. You just need to carefully carry out the procedure of rinsing the child’s nose. The saline solution is drawn into a syringe or bulb. The tip is inserted into the nostril. To prevent your baby from choking, you need to open his mouth. Add a drop of iodine per liter of solution.
A warm compress placed on the bridge of the nose helps a lot.
The problem is also combated with the help of inhalations. They must be done using a special device - a nebulizer. The method that adults use is dangerous for children.
One of the popular folk remedies used to treat children is chamomile decoction.
The nose is instilled with drops of onion juice that are less concentrated than for adults.
Drops for children are prepared from olive oil and alcohol tincture of valerian.

Some parents even treat infants in this way. Remember, only a doctor can tell you how to treat nasal congestion in children correctly, so you need to consult him first.

If nasal congestion has been bothering you for a long time, folk recipes are used to boost immunity. For this, propolis, mumiyo, vitamin drinks from pine needles, nut and berry mixtures, and echinacea tincture are used. They may well replace an expensive drug.

You can cope with nasal congestion with the help of pharmaceutical drops, but you should not do this if you do not want chronic swelling of the nasal turbinates with subsequent surgery. I know what I’m talking about, because I myself went through such an operation and watched how ENT doctors scolded their patients for being too fond of drops.

Photo: Depositphotos.com. Author: PEPPERSMINT.

But what to do if you can no longer tolerate a stuffy nose? Herbal tea will come to the rescue - one of those that I will tell you about today.

Folk remedies for runny nose during pregnancy

During pregnancy , the use of almost all medications is not recommended, and when such an unpleasant condition as nasal congestion , the condition can be alleviated with folk remedies. Of course, this should be done only after consultation with a doctor who will approve the method of alternative treatment.

Among the folk remedies allowed for a pregnant woman with nasal congestion are:

herbal juices
decoctions
warming up the nose
salt rinsing

Runny nose during pregnancy
In addition to frequently rinsing the nose with saline solution , you can also instill it with the juice of house plants. If the mucus in the nose is already green or yellow , then you can alleviate the condition if you have aloe or Kalanchoe among your house plants.

Squeeze the juice from a plant leaf and, using a dropper, place two drops into each nostril. By repeating the procedure 3-4 times a day, you can quickly achieve the desired result.

Pregnant women can also put onion juice in their nose, but it must be diluted with oil.
If breathing is difficult, then you can put onion juice in your nose , but the recipe for this remedy for a pregnant woman will be slightly different from the traditional one:

Remove the peel from the onion and grate it 2. Squeeze the juice out of the pulp 3. Add 3 drops of concentrated onion juice to 1 teaspoon of olive oil (it should not be cold, but slightly warmed up)

You can bury this product in your nose 3 times, 2 drops in each nostril.

For a cold accompanied by a runny nose, it is useful to breathe onions.
There is also an alternative recipe for preparing onion drops . Chop a medium onion and place it in a jar. Add 100 ml of vegetable oil to the onion and leave for 12 hours . Instill the resulting product 4 times a day, one drop, but no longer than for a week .

Pregnant women can also irrigate their nasal passages with chamomile decoction according to the recipe outlined above.

Nasal congestion due to infections

What to do if the cause of a runny nose is viral or bacterial infections? And most importantly, how to recognize this? As a rule, nasal congestion is a clear sign of a cold. Certain people, especially children, have a certain predisposition to colds, and they can get sick several times a year.

How to cure a runny nose for a nursing mother using folk remedies?

Breastfeeding women , like pregnant women, have very limited access to medications, since many of their components can pass into breast milk. Folk remedies do not pose any danger to the baby.

Runny nose while breastfeeding

A mother who is breastfeeding can put various decoctions in her nose: chamomile, string, coltsfoot, thyme. You need to brew such herbs like this: 1 tablespoon of the mixture into a glass of water and boil for 5 minutes . When the broth has cooled, you can instill 2-3 drops into each nostril no more than 4 times a day.

Rinsing with a saline solution will also help alleviate the condition - this is an absolutely harmless remedy that will not harm your health and the health of your baby, but will only be beneficial.

Nasal rinsing is an effective remedy for rhinitis

How to quickly get rid of a runny nose using folk remedies?

Unfortunately, it is impossible completely get rid of a runny nose in an instant . This is due to the fact that mucus discharge is not a disease, but a symptom that will go away only after the underlying cause , usually a viral infection or allergen, is eliminated. You can only temporarily alleviate the condition with the help of many folk remedies.

Traditional medicine did not become an official medicine because its methods were not tested or proven by anyone . Therefore, before using any product, be sure to consult your doctor.

Menthol oil

Menthol oil can be used as nasal drops

To quickly clear a stuffy nose and temporarily relieve a runny nose, you can use menthol oil in its pure form or its mixture with camphor oil. You should not only bury your nose with 2-3 drops of oil , but also wipe your forehead, wings of the nose, and maxillary sinuses.

Ledum

Ledum flowers

2 tsp This plant must be poured with a glass of boiling water and cooked over low heat for 15-20 minutes . The resulting broth is cooled and mixed with vegetable oil in a ratio of 1:9 . This mixture is boiled for 2 minutes and cooled. You need to put 2 drops in your nose three times a day.

Propolis

Propolis is a valuable beekeeping product

Dilute propolis tincture in water in a ratio of 1:20. From gauze, folded several times, form a tampon of such a size that it fits into the nostril and blot it into the mixture. Alternately place a propolis tampon in each nostril for a few minutes.

Herbal recipes for nasal rinsing

Nasal rinses, which are easy to perform at home, can quickly relieve a condition that causes anxiety when a runny nose appears. Herbal solutions not only wash away accumulated mucus, but also eliminate pathogens, relieving inflammation.

Procedures are practiced in different ways:

Pour the solution into a cupped palm and draw it one by one into the nostrils, spitting out the remainder after it enters the mouth.
Pour the healing agent into the nasal passages using a pipette, taking 15-20 drops.
Use a small teapot with a long spout equipped with a soft lining. The head is slightly tilted to the side and the drug is carefully poured into the upper nostril. A similar action is repeated on the other side.

Perform rinsing sessions an hour after meals every six or eight hours. To produce healing compositions, they use proven folk recipes, the basic raw materials for which are herbs.

You will need several types of dry, crushed plants. They use sage, mint, and horsetail. The mixture is supplemented with rowan berries, mackerel leaves and oak bark. Maintain proportions 1:1:3:4:4:6.

Pour a tablespoon of the mixed mixture into an enamel ladle with a glass of boiling water and simmer at minimal heat for 10 minutes. After infusion for an hour, the resulting broth is filtered and then supplemented with warm boiled water to the initial volume. Washing is practiced in the morning and evening.

Combine calamus rhizome, chamomile flower baskets, wormwood grass and birch buds in dried, crushed form in identical volumes. Place 20 grams of prepared herbal mixture into a saucepan and pour in hot water - 400 ml.

Boil at a low boil for 10 minutes, and then cover the dish with a lid, leaving it on the table to cool. The filtered liquid is supplemented with warm, pre-boiled water to obtain the original volume. Washing sessions are performed 2-4 times a day.

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Place a teaspoon of chamomile, sage and oregano in a thermos. Freshly steamed with boiled water, which will require 250 ml. After cooling, the warm infusion is squeezed out using a double piece of gauze, and the nasal passages are washed every eight hours.

Dried crushed roots of horse sorrel - 1/2 tsp. Infuse for an hour in a heat-resistant container with 0.5 liters of boiling water. After squeezing through gauze, rinse the nose with healing liquid up to four times a day.

Treatment of chronic and prolonged runny nose with folk remedies

If a bacterial infection has been added and the mucus in the nose has become green or yellow-purulent in color, then such a runny nose has every chance of becoming chronic if measures are not taken in time. In folk medicine there are several recipes for combating this disease.

Laundry soap

Soap from the past is still relevant today

Familiar to many since ancient Soviet times, my grandmother’s recipe for treating a runny nose with soap does not lose popularity even today. a bar of brown laundry soap in your house with the characteristic mark 72% , then you can assume that you have already been saved, and the disease is far behind you.

a cotton swab and lather thoroughly with this soap. After this, thoroughly lubricate the inside of your nose, repeating the procedure up to 5 times a day .

Mustard

Mustard powder

If a runny nose does not go away for a long time, then mustard powder . But in no case should you stuff it into your nose or prepare inhalations (although such recipes exist, but they will most likely do more harm than good ) - you just need to pour the powder into socks , put bags on top and tie them tightly. You must wear mustard socks all day.

Onion compress

You can make a compress from onion pulp

Grate the onion and wrap it in gauze or a handkerchief. Apply the bundle to the maxillary sinuses for 15 minutes , covering the top with a diaper or scarf. Duration of treatment is one week with regularity of the procedure at least 3 times a day.

You don’t have to apply the onion, but simply grate it and inhale its smell . The procedure is also repeated three times a day.

Treatment of allergic rhinitis with folk remedies

If the runny nose is of an allergic nature , then all of the above remedies will not have the desired effect. Traditional medicine has its own recipes for the treatment of rhinitis caused by an allergen, which can be rationally used both independently and as part of general therapy.

Allergic rhinitis

Treatment of a runny nose can be done without many medications and even without them at all, because around us there are a lot of useful plants and remedies that nature itself has given. Learn to use folk remedies for the benefit of your health , but do not forget that if self-medication does not bring results, then you need to seek qualified help.