Red clover: beneficial and medicinal properties, contraindications, use in folk medicine. How to take red clover during menopause, for blood pressure, cholesterol, for cleaning blood vessels for men and women

During menopause, representatives of the fairer sex do not feel well. Frequent hot flashes, nervousness, insomnia and excessive sweating make it difficult to live a peaceful life. During menopause, red clover helps maintain the health of the female body. Gynecologists often tell their patients about the medicinal properties of this plant, which will help get rid of unpleasant symptoms and improve health.

What is menopause

Menopause is a special period in the life of every mature lady. During it, the level of female hormones decreases and fertility decreases, which leads to the decline of reproductive function.

This process is often accompanied by the following symptoms:

• the appearance of wrinkles;
• mood swings;
• nervousness;
• headache;
• a sharp decrease or increase in blood pressure;
• weakness and fatigue;
• makes you feel hot;
• chills;
• sweating;
• insomnia;
• increased excitability;
• weight gain or loss;
• migraine;
• pain;
• cardiopalmus;
• swelling;
• hives;
• the appearance of allergies to familiar foods;
• dizziness.

Causes

The most striking signs of the onset of menopause are considered to be severe sweating and hot flashes; these symptoms occur in 80% of women. The reasons for their appearance can be various irritants.

Among them it is worth highlighting:

• changes in weather conditions;
• magnetic storms;
• emotional turmoil;
• stress;
• health problems.

Hot flashes occur due to disruptions in the body's thermoregulation; they cause fever, increased heart rate and dilation of blood vessels. Chest pain is associated with increased susceptibility of the cardiovascular system and problems in metabolic processes. In this case, you need to seek help from your doctor.

A more accurate and complete definition of menopause, a list of symptoms and tips for eliminating them can be found in the following video.

Description of clover, beneficial properties

Red clover is a familiar perennial plant with pinkish flowers. In our country, red clover is very widespread. Most often it grows in open areas - in meadows or fields. But this inconspicuous flower can cure many diseases, and not only its flowers, but also its leaves and stems have healing properties.

This plant contains many useful elements that make clover a real natural treasure. Red clover is rich in essential oils, it contains chromium, iron and calcium, a number of vitamins (the plant is especially rich in vitamin E), as well as useful acids. Plant estrogens contained in clover have a beneficial effect on the female body. These substances are similar to female hormones, thanks to which taking clover helps cope with the consequences of menopause.

Also, clover-based folk remedies strengthen the cardiovascular system, which is significantly weakened during menopause. It has a positive effect on joints and bone tissue - the plant prevents the development of osteoporosis.

The plant will also help to cope with ailments such as headaches.

It also helps combat urinary problems, one of the most common and unpleasant symptoms of menopause.

During menopause and flushes of menstrual blood, red clover helps reduce the amount of discharge; it relieves inflammation of the appendages that occurs during menopause. Clover also helps preserve and maintain sexual desire and has a positive effect on libido.

Another useful property of this plant is its sedative effect, thanks to which normal sleep and peace of mind return when taking decoctions.

The use of clover-based medicines has a beneficial effect on nails and hair.

But the main property of this plant is its ability to restore hormonal balance disturbed as a result of the onset of menopause.

Pros and cons of folk remedies

Magazines and online publications offer many plant-based recipes and promise that they will definitely help in the fight against menopausal symptoms. But before you pay attention to traditional medicine, you need to familiarize yourself with their advantages and disadvantages.

Benefits of Homemade Herbal Medicines:

• only natural ingredients;
• mild effect on the body;
• contain beneficial substances of plant origin;
• affordable price.

Disadvantages of using folk teas and decoctions:

• low efficiency compared to pharmacy products;
• require long-term use and regular repetition of courses;
• possible side effects;
• a number of contraindications;
• Some drugs can cause serious harm if overdosed.

Red clover

Red clover or horse clover is a well-known meadow representative of the legume family. Since ancient times, traditional healers have actively used it as an anesthetic and anti-inflammatory agent.

In Russia, the flower can be found in meadows, clearings and forests. In Ukraine it is gradually disappearing, so it was listed in the Red Book.

Compound

The beneficial properties of the plant are due to its composition, which includes a large number of trace elements and other useful substances.

Red clover contains vitamins of the following groups:

• A;
• IN;
• WITH;
• E.

Minerals:

• magnesium;
• iron;
• selenium;
• calcium;
• phosphate.

In addition, he is rich:

• salicylic acid;
• tannins;
• coumaric acid;
• alkaloids;
• fatty acids;
• carotenoids;
• essential oils.

Most of these plant substances are included in the products recommended for use during menopause. But the most important component of the stable is isoflavones, which belong to the group of phytoestrogens. After entering a woman’s body, they begin to perform the functions of regular estrogens and eliminate the symptoms of menopause caused by a deficiency of these sex hormones.

Medicinal properties

The herb is actively used in folk medicine, as it has many beneficial properties.

It is used to eliminate the following problems:

• inflammation;
• elevated temperature;
• bleeding;
• fungal infections;
• cough;
• fatigue and redness of the eyes;
• pain.

Also, with the help of decoctions and infusions based on this plant, you can cleanse the lymphatic system and rid the body of stagnant bile.

Benefits for the female body

Konyushina successfully combats many manifestations of menopause, therefore it is used for the manufacture of both external medicines and products intended for oral use.

Meadow grass has the following benefits for the female body:

1. Normalizes the emotional state, eliminates nervousness and anxiety. Relieves the patient of irritability and saves from insomnia.
2. Restores the structure of the mucous membranes, improves blood supply to the pelvis, which eliminates discomfort in the intimate area.
3. Returns libido and stabilizes hormonal balance.
4. Chronic fatigue goes away, memory and quick reaction are restored.
5. Protects against cystitis and frequent urination.
6. Improves skin condition, normalizes water balance. Hair loss stops, shine and healthy appearance returns.
7. Eliminates pain in the mammary glands.

Taking this remedy restores the functioning of the vestibular apparatus and reduces the activity of the sweat glands.

Clover helps to cope with the first and most unpleasant symptoms of menopause; it saves you from hot flashes and sweating. The plant also regulates the functioning of blood vessels and restores their elasticity.

Red clover for menopause: details from the doctor

When a woman stands on the threshold of maturity, faced with its first manifestations, nature offers her her own key to health during menopause - red clover.

Red clover contains a large number of useful substances: vitamins, microelements, alkaloids, glycosides, essential oils, organic acids and flavonoids. Active components cause a wide range of actions:

• anti-inflammatory,
• antibacterial,
• antifungal,
• expectorant
• astringent,
• diuretic,
• choleretic,
• antiallergic.

How is clover useful for women during menopause? The isoflavones contained in the plant are similar in structure to 17-β-estradiol, the female sex hormone.

Since the structure is not completely identical, but only similar, the hormone-like effect provided is weaker, however, in conditions of deficiency of estrogen synthesis by the ovaries, it significantly improves the hormonal profile and well-being of those suffering from menopausal syndrome.

Ingestion of infusions, decoctions, tinctures from clover improves the condition of the skin, mucous membranes of the genitourinary organs, normalizes lipid metabolism, preventing the formation of cholesterol plaques in blood vessels, ensures the preservation of bone mineral density, has a beneficial effect on the heart and blood vessels, reducing blood pressure, improves sleep and psycho-emotional health. state.

Does red clover help with hot flashes?

The earliest manifestations of menopausal syndrome include hot flashes, which bring a lot of discomfort, disrupt the usual rhythm of life, and reduce performance. Red clover helps women in menopause get rid of such troubles.

Phytoestrogens contained in this member of the legume family partially compensate for the lack of hormones, relieving symptoms caused by their deficiency. They eliminate hot flashes, improve the quality of life, and facilitate the body’s adaptation to natural age-related changes.

Contraindications for taking red clover

Considering the hormonal activity of the components of plant raw materials, its use should be abandoned for tumor diseases of the mammary glands and reproductive organs. It is also not recommended to take it if you have:

• varicose veins, thrombophlebitis;
• history of heart attacks, strokes;
• urolithiasis;
• clover intolerance;
• gallstones;
• pregnancy, lactation.

Due to insufficient data on the safety of using clover in pediatric practice, it is recommended to refrain from treating children under three years of age with it.

Important!

The simultaneous use of estrogen-containing drugs and red clover must be discussed with your doctor!

How to take red clover during menopause?

In folk medicine, literally all parts of the plant are used. They are harvested during the flowering period, collecting inflorescences, young leaves and stems and even roots.

During menopause, red clover can be consumed in the form of self-prepared infusions, decoctions, oral tinctures, and can also be used for douching of the vagina for dryness of the vaginal mucosa and painful sexual intercourse.

If it is impossible to independently procure raw materials, you can always purchase ready-dried ones in the form of collections or individual parts of the plant.

There are also many official drugs and dietary supplements (dietary supplements) based on clover in pharmacy chains. They usually come in the form of tablets, capsules, teas or extracts.

The best meadow clover recipes for menopause

Fresh clover has long been used in cooking and is famous for its taste and benefits. For many, it will be a discovery how many interesting recipes there are with this ingredient. Women in pre- and postmenopause should especially pay attention to them, since in addition to a wonderful dish, you can also get a portion of phytoestrogens necessary during this period.

The most delicious and simple recipes:

• Salad with clover: 100 g of young clover leaves, 120 g of boiled potatoes, 120 g of fresh carrots or cucumbers, cut the boiled egg into a bowl, add salt to taste, season with sour cream, natural yogurt or vegetable oil, mix.
• Green soup from clover and sorrel: boil diced potatoes in 500 ml of salted meat broth, add fried onions and carrots, finely chopped sorrel (100 g) and clover (100 g), cook for another 5-10 minutes. Before serving, decorate the plate with boiled egg halves and sour cream.
• Roast chicken with clover (you can use any meat): simmer chicken fillet (200 g) cut into slices with the addition of broth, bay leaf, and carrot strips. 10 minutes before readiness, add clover leaves (400 g), green onions, salt, pepper, and, if desired, 1 tablespoon of sour cream. Simmer for the remaining time over low heat with the lid closed.

Like any greens, clover can be used to prepare a wide variety of salads, soups, cabbage soup, casseroles, side dishes, dressings, and smoothies. The main thing is not to be afraid to experiment and show imagination in order to please yourself with something new that will benefit your body.

How to brew clover during menopause?

The easiest way is to drink an infusion of inflorescences instead of tea. To do this, pour 1 teaspoon of dried flowers into 200–300 ml of boiling water, let it brew for 15 minutes, consume 2–3 times a day.

To diversify the taste and enhance the beneficial properties, you can add strawberry, raspberry, black currant, lemon balm leaves, St. John's wort, linden flowers or pieces of dried berries and fruits to a cup or teapot.

A decoction can be prepared from both inflorescences and leaves and stems of the plant. Bring 3 tablespoons of clover to a boil in 500 ml of water, let simmer for 10 minutes, leave, strain. During menopause, it is effective to take half a glass of red clover decoction 30 minutes before meals 3 times a day.

To douche the vagina, you need to prepare an infusion of 50 g of herbs or inflorescences, poured a glass of boiling water for 1 hour. The douching procedure should be carried out daily for 10 – 14 days.

Red clover preparations for menopause

The most well-known and proven drugs presented on our market:

• Feminal - capsules of 160 mg, used daily, 1 capsule per day, for a long time.
• Femiwell is a complex drug used for menopause and hot flashes, based on red clover, soy and vitamin E. It is recommended to take 1 tablet per day for two months.
• Red clover in capsules is a dietary supplement used for many diseases and pathological conditions, including menopause.
• Promensil Menopause - a new generation drug used for menopause, contains 100 mg of red clover extract in 1 tablet. Reviews from women who took it are positive. It is a biologically active food supplement. Take 1 tablet per day with meals, course – 8 weeks.

Red clover extract for menopause

The extract is a concentrated aqueous or aqueous-alcoholic extract from a plant. Used in the production of the drugs mentioned above. In addition to tablets and capsules containing clover extract, there are liquid forms of release. For example, Atheroclephyte, used to lower cholesterol levels, which is important for cardiac diseases, obesity, and menopause.

Red clover tincture for menopause

The tincture is made at the rate of 1 part fresh flowers and 6 parts of a forty percent alcohol solution. Mix and leave in a dark, cool place for 10 days. Take 1 tablespoon per day, dissolving in boiled water. Course – 1 month.

Reviews of red clover for menopause

Women who have this miracle herb in any form in their medicine cabinet claim that drinking clover during menopause is effective and safe.

Well-being and mood improve, hot flashes become fewer or disappear completely, blood pressure normalizes, and insomnia does not bother you.

A large number of positive reviews are due to the fact that therapy with herbal preparations always inspires confidence in terms of safety and tolerability.

We should not forget that before using red clover, it is necessary to discuss its medicinal properties, possible side effects and contraindications for use with your doctor.

Elena Kravets, general practitioner, especially for Mirmam.pro

Source: https://mirmam.pro/zdorovie/krasnyy-klever-pri-klimakse-i-prilivakh

Red clover preparations

In pharmacies you can see medicines containing horsetail.

These include:

• Chromium Chelate;
• Red clover;
• Nature Lax NSP;
• Atheroclephitis (in the form of capsules, jelly, tea, liquid extract);
• Femivel.

All drugs are manufactured according to the international quality standard GPM.

Contraindications

When treating menopausal syndrome, clover should not be taken without consulting a doctor, especially if the drug solution already combines hormonal and sedative drugs. Meadow clover is contraindicated for symptoms and diseases:

• allergic reactions;
• indigestion, gastrointestinal diseases;
• hormone-dependent formations;
• tendency to thrombosis;
• cerebral circulatory disorders;
• heart diseases.

All doctors approve of the use of red clover; most women respond well to herbal medicine. In addition, the plant can smooth out many other age-related changes:

• protect blood vessels from atherosclerosis;
• with high blood pressure;
• reduces cholesterol;
• improves the condition of the bladder and lungs;
• indicated for stress, smoking, sedentary lifestyle;
• used as a detoxifying agent;
• as a sedative.

The benefits of this plant were valued by ancient healers, and to this day no synthesized pharmaceutical replacement has been found for many of its properties.

Indications

Hormonal imbalance destabilizes the functioning of the entire body, so during menopause women have to take medications to normalize their well-being and get rid of unpleasant sensations.

Isoflavones contained in meadow clover have a beneficial effect on the receptors of various organs, like female hormones.

Indications for use:

1. Disturbances in the psycho-emotional state - stress, sudden mood swings, menopausal neuroses.
2. Problems with thermoregulatory processes - hot flashes, chills, fever.
3. Cardiovascular system - headaches, migraines, tachycardia and surges in blood pressure.
4. Enlargement of the mammary glands and the appearance of neoplasms in this area.
5. Dry mucous membranes.
6. Deterioration of skin condition, loss of firmness and elasticity, increase in the number of wrinkles.
7. Pain in the lower back and lower abdomen.

The healing properties of red clover during menopause

The onset of menopause entails a lot of unpleasant symptoms that interfere with a normal lifestyle. Most women, going through this stage of their lives, cannot do without the help of special medications prescribed by a doctor.

Usually the onset of menopause begins at the age of 45 years and older. During this period, restructuring of the body begins, the ovaries stop producing eggs, and accordingly, the level of hormones undergoes significant changes.

A woman loses the ability to bear children, and this is often accompanied by malaise and endless hot flashes that poison life. Over the course of several years, menopause occurs, which later turns into postmenopause, and this condition accompanies the woman for the rest of her life.

During menopause or menopause, representatives of the fair sex continue to actively engage in familiar activities, of which there are many in any woman’s diary: work, career, children and husband waiting at home, etc. And the onset of irreversible processes in the body becomes a difficult test, reducing performance, affecting on the state of health in general.

Not wanting to put additional stress on the body when using hormonal medications, many women are trying to find more gentle methods of easing the symptoms of menopause.

The use of the remedies given to us by Mother Nature, in this case, can become a significant help for any woman, without causing the slightest harm to her health. For example, red clover during menopause can relieve hot flashes and significantly improve well-being.

Red clover to relieve menopause symptoms

The main symptoms of menopause

Against the background of hormonal changes, a woman can often experience:

• excessive sweating;
• sleep problems;
• weakness, drowsiness or, conversely, unsuccessful attempts to sleep;
• sudden changes in body temperature;
• frequent mood changes, and not for the better;
• general malaise, depression, etc.

Also, during menopause, women often experience decreased libido and dry skin and vaginal mucosa. The latter leads to discomfort, can cause itching, burning and, of course, can reduce a woman’s intimate life to zero.

Constant hot flashes, especially at night, are another consequence of menopause that interferes with a woman’s normal life.

In the fight against such consequences of menopause, it is advisable to use effective and proven folk remedies. Red clover has been used by the female half of the population for decades to treat hot flashes, insomnia and other manifestations of ailments in the female body.

Symptoms and problems of menopause

Where does red clover grow?

The habitat of the medicinal plant is the meadow part of our country. Often travelers and vacationers see characteristic reddish balls hiding in the grass in meadows and forest outskirts.

Clover inflorescences are located on a thin stem, the height of which can reach 30 cm. And all this is framed by unusual leaves in the form of three separate parts fused together.

In folk medicine, the inflorescences of the plant and its unique leaves are used. The period for collecting red clover for medicinal purposes starts in late spring, when the plant begins to flower. It lasts until the beginning of autumn. To prepare an effective medicinal product with clover, it is advisable to collect the plant during its maximum flowering period.

Red clover contains many vitamins and microelements. These include vitamins B and C, phosphorus, magnesium, zinc, iron, silicon, fatty acids, etc. Perhaps this is why preparations based on red clover for menopause help in full.

Red clover: healing properties for menopause

The successful use of the plant during menopause is also explained by the fact that it contains unique so-called plant hormones.

These estrogen-like substances help stabilize a woman’s hormonal levels and minimize the consequences of menopause, making her period painless and asymptomatic.

Research results show that red clover can significantly reduce hot flashes, normalize sleep, calm the nervous system and reduce irritability. The plant improves the condition of skin, hair, etc.

In addition, it allows you to eliminate possible problems associated with urination and restore the vaginal mucosa. This, combined with an increase in sexual desire, allows a woman to get rid of problems in the intimate sphere and enjoy life as before.

Cooking red clover for menopause

The most common use of red clover during menopause as a medicine is based on the preparation of tincture. For these purposes, dried clover flowers are taken - about three teaspoons of crushed inflorescences are poured with boiling water (450-500 ml) and infused for several hours before use. After this, the composition is filtered and prepared for use.

The tincture is taken immediately before meals three times a day. You can drink the folk remedy in a volume of about 50-100 ml in the form of warm tea. This drink will help women quickly relieve frequent hot flashes and restore strength.

Red clover tincture as warm tea

To improve the condition of the nervous system and normalize sleep, a folk remedy made from several medicinal plants can be effective: clover leaves, linden leaves, raspberries, strawberries. They should be filled with boiling water and consumed before bed. Tea prepared from these plants has a pleasant taste and unique aroma.

Medicinal plants can also be found in pharmacies in our country, including red clover extract. Making a drink in this case will not be difficult. The extract should simply be diluted with water and taken orally, following the instructions. Preparations based on red clover for menopause do not have a negative effect on a woman’s condition and are absolutely harmless.

To solve dryness of the vaginal mucous membranes, red clover is used for douching. About 90 dried plants - flowers and stems are diluted in 250 ml of water and brought to a boil. After which the strained solution is used twice a day - morning and evening.

Housewives can also use red clover to prepare salads and other healthy dishes. By the way, the plant allows you to fight not only menopause, but also other ailments - problems of the cardiovascular system, high cholesterol, etc.

However, it is worth knowing that red clover should not be consumed during pregnancy and lactation.

How to use

Herbal treatment is a safe and affordable method for combating many diseases. They are consumed in the form of pharmaceutical tablets, and infusions and teas are prepared. During menopause and hot flashes, red clover has a good effect on the body and helps get rid of unpleasant symptoms.

Tincture

From the stable horse you can prepare an effective tincture that will relieve headaches and insomnia. To do this, 500 grams of foliage and flowers are poured with vodka (0.5 l), transferred to a bottle, sealed tightly and left in a dark place for two weeks. Drink 10 ml of the finished medicine before bedtime.

Infusion

In folk medicine, an infusion based on red clover is very popular. It helps to quickly cope with the symptoms of menopause and relieves them for a long time.

To prepare it, 35 grams of stems, inflorescences and foliage are crushed, pour 150 ml of boiling water and leave for 40-60 minutes. The finished portion is drunk per day, in three doses of 50 ml.

Those who don’t want to wait for the infusion to be ready can make their own tea. It is brewed only from parts of the plant or mixed with any tea leaves. A teaspoon of raw material is poured into a glass of boiling water; you need to drink three such servings per day. Before bed, you can brew stronger tea to help you fall asleep faster. In this case, take two teaspoons of fresh or dried clover per 250 ml of water.

Decoction

A decoction will help get rid of inflammation of the mucous membrane of the intimate area. The flowers of the plant (4 tablespoons) and crushed leaves (5 tablespoons) are mixed, poured into a metal container and poured with a glass of warm water. The broth is heated in a water bath for 5-10 minutes.

The finished liquid is cooled to room temperature and used twice a day for douching.

Using folk recipes

If you are thinking about how to take clover using traditional methods, it is important to remember that the plant in any form is taken in courses of two to four weeks. After this, you need to take a two-week break, then repeat the course again. Despite the fact that clover does not lose its properties after heat treatment, when taking it, keep in mind that its effect on the body depends on the method of preparing clover.

You can collect clover yourself. Typically, dried flowers are used in the preparation of decoctions and other remedies. The plant for future medicine should be collected in a clean ecological place, away from roads and exhaust gases.

Clover tincture

tincture of meadow clover
Tincture of clover will have the best effect on hot flashes - it will reduce their strength and help you more easily tolerate the changes occurring in the body. To properly prepare the infusion, take three teaspoons of flowers, pour a glass of hot water and let it brew for at least an hour. Strain the infusion. It must be taken four times a day, half an hour before meals.

Clover tea

If restoring your emotional state is most important to you, then try drinking red clover tea. You can add raspberry, linden or strawberry leaves to the tea. Let the drink brew for a while, and then just drink it instead of tea.

Infusion

Another way to use red clover for hot flashes is to prepare an infusion of crushed flowers in a glass of boiling water. The resulting mass must be simmered in a water bath for thirty minutes, then cooled, strained and added another glass of water. You should drink the resulting liquid before meals.

Douching with clover

douching with clover
A common symptom of menopause is the occurrence of unpleasant dryness in the vaginal area. Douching with an infusion of red clover flowers will help you cope well with this problem. To make an infusion, pour 90-100 grams of dried crushed flowers with a glass of boiling water, close the lid and wait until the resulting mixture has cooled. Before douching, the liquid must be filtered using gauze.

Will it help with hot flashes?

Thanks to special studies, it was found that women who take medications and infusions with clover are less likely to suffer from hot flashes. Some components of the herb, after entering the body, begin to behave like sex hormones, which helps reduce the symptoms of menopause and get rid of hormonal changes.

Unlike pharmaceutical drugs, horsetail has fewer side effects and can also improve other indicators, for example, reduce the level of lipoproteins (the main carriers of cholesterol).

Possible complications

Failure to comply with the dosage and dosage schedule may result in menstrual irregularities. It is also better not to use clover-based preparations during pregnancy and lactation.

Medicines containing the extract of this meadow plant will help relieve menopausal symptoms quickly and effectively. This is confirmed by adherents of traditional medicine and gynecologists. However, it is worth remembering that only treatment approved by a doctor will be successful. It is also important not to forget to follow the rules of administration and dosage, this will avoid adverse reactions and complications.

Reviews from experts

The beneficial effects of red clover on the female body during menopause are confirmed by expert reviews and scientific research.

Larisa, 47 years old, gynecologist

The rich vitamin composition of the plant allows it to be used in various fields of medicine. The presence of phytoestrogens helps improve women's health - regulate the menstrual cycle, eliminate inflammation of the genitourinary system, and increase lactation in nursing mothers. In addition, regular use of clover can delay the onset of menopause and eliminate unpleasant symptoms. Teas and tinctures improve sleep, normalize the activity of the nervous system, and minimize the number of hot flashes. For greater effect, it must be taken in combination with hormonal medications.

We recommend that you read: Nasal rinsing with chamomile

Valery, 54 years old, therapist

Red clover is an excellent helper in cleaning blood vessels and lowering cholesterol in the blood. Active components help normalize lipid metabolism, strengthen muscle and bone tissue, thin the blood and eliminate blood clots, improve the elasticity and strength of blood vessels. You can take herbal decoctions and medicines based on clover.

Christina, 38 years old, obstetrician-gynecologist

Using the plant during menopause helps women cope with the negative consequences of body restructuring. The medicine helps relieve fatigue, headaches, eliminate hot flashes and insomnia, mood swings, and prolonged depression. In addition, clover has a beneficial effect on the immune system and overall tone of the body. Due to a number of contraindications, you should consult your doctor before starting use. Self-medication can negatively affect the patient's health.

Alternative folk methods

You can also alleviate the condition during menopause using the following recipes:

1. Three tablespoons of dill seeds are poured into 0.5 liters of boiling water and left for about an hour. The finished infusion is diluted with 500 ml of warm water and taken 100 ml three times a day, half an hour after meals. Course duration is 3-4 weeks.
2. Dry oregano (2 tablespoons) is poured into a thermos, after which 2 cups of boiling water are added. The medicine is kept for 4 hours, after which it is drunk three times a day before meals until the hot flashes stop.
3. To prepare sage wine, 40 grams of leaves are poured with an alcoholic drink made from grapes (0.5 l). The medicine is infused for a week, and then taken orally, 30 ml after meals.

Also, plant analogues of meadow clover are:

• bird knotweed;
• lungwort;
• yarrow;
• nettle;
• eucalyptus;
• mint.

Methods of administration

In folk medicine, herbs are used in dry and fresh form. The young plant is used for preparing first courses, salads, side dishes, fresh juices and smoothies. Teas, alcoholic and water tinctures are prepared from dried clover. Additionally, it can be used as a seasoning.

The following recipes can be used in cooking:

1. To prepare the salad, take a bunch of young leaves of the plant, 1-2 pcs. boiled potatoes, 1 large fresh carrot, 1 cucumber and 1 boiled egg. The ingredients are cut into cubes, salted to taste and seasoned with low-fat sour cream, yogurt or vegetable oil.
2. Summer soup of clover and sorrel is prepared in meat broth. Potatoes and onion and carrot dressing are added to it. At the end, add chopped sorrel and clover in equal quantities and cook for another 5-7 minutes. The soup is poured into bowls, decorated with pieces of egg and seasoned with sour cream.
3. To prepare a smoothie, place a bunch of parsley, spinach, dill, clover leaves in a blender, add a glass of water and 1 tbsp. l. honey Beat until smooth.

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The following compositions are used as herbal teas:

1. Take 3 tbsp for a glass of boiling water. dried clover flowers and infuse for 1 hour. Then filter and divide into 3 doses. Drink 20 minutes before meals. The infusion helps eliminate hot flashes during menopause and normalize metabolic processes in the body.

2. Mix equal parts of linden blossom, strawberry, raspberry and meadow clover leaves. Then use it as tea - 1 tsp. mixture per glass of water. The drink minimizes the symptoms of menopause, eliminates malaise and insomnia.
3. An infusion of 3 tbsp helps to alleviate age-related changes in the female body. l. crushed flowers of the plant in 2 liters of water. If desired, you can add honey and lemon. Take at least 100 ml in the morning on an empty stomach. You can also drink it in the evening an hour before meals.
4. To get rid of vaginal dryness during menopause, it is recommended to prepare an infusion for douching: pour 40 g of raw material (you can take either grass or inflorescences) with a glass of boiling water, leave for an hour, and then strain. Carry out the procedure once a day for a week.
5. Clover root vegetables can also be used for decoctions. Add 1 tbsp to 250 ml of water. l. dried raw materials and cook for 20-25 minutes. The cooled mixture is filtered and diluted with a glass of water. Drink the decoction 4 times a day, 2 tbsp. l. before meals.

Herbs can be purchased at a pharmacy or prepared yourself.

Reviews

I read about using clover during menopause in a magazine. I decided to try the easiest way to prepare the medicine - I made tea. The remedy quickly gave an effect, now I have taken a break from treatment, and in a couple of weeks I will repeat the course.

Alevtina

On the advice of a colleague, I prepared a tincture of vodka and horsetail. She helped me get rid of hot flashes and sweating, and my sleep became more restful.

Olesya