Garlic is used in many cuisines around the world, and all thanks to the fact that it gives dishes an amazing taste and adds a special piquancy. But, of course, for centuries it remains one of the most healing products, used to treat various types of diseases.
Well, if you add a little honey to it, its usefulness will increase many times over. Both of these products are powerful antibiotics that strengthen our immune system, as well as remove toxins, cleanse the blood and improve overall tone.
We recommend using their mixture on an empty stomach. Why? The thing is that when the stomach is empty, the body begins to be maximally saturated with nutrients and rids it of a large amount of toxins.
In today's article you will learn about the benefits of eating garlic and honey on an empty stomach and various recipes for preparing them in combination for specific cases.
The benefits and harms of garlic with honey on an empty stomach in the morning
Garlic is probably one of the healthiest foods in the world. Even many doctors talk about it as a “panacea” for many diseases. Reduces high blood pressure and cholesterol levels, prevents coronary heart disease, heart attack and atherosclerosis.
Also fights colds, flu and fungal infections. It treats osteoarthritis, diabetes and prostatitis. It is an excellent immune system booster and also cleanses the body well.
However, if you want to increase the benefits of garlic, then use it with honey. Honey has its own beneficial properties for the body and, of course, helps reduce the unpleasant garlic smell!
In its raw form, it contains many antioxidants, enzymes and minerals such as iron, zinc, potassium, calcium, phosphorus, magnesium, selenium and vitamins B6, thiamine, riboflavin, niacin.
How to cook them together? Everything is very simple.
You will need:
- 2 cloves of garlic;
- 1 tablespoon raw honey.
Grind the cloves into small pieces and mix with a tablespoon of honey. Consume daily on an empty stomach for 7 days. Then take a break for a few days and repeat the course. You can also dilute this mixture with water.
But remember that this honey-garlic mixture may cause some side effects, such as:
- weight gain (if honey contains sugar) - therefore it is advisable to use pure, raw honey;
- nausea, vomiting and abdominal discomfort;
- allergic reaction;
- a sharp drop in blood pressure;
- sweating
Recipes with honey and garlic from A. Sinyakov’s book “Honey and Honey Treatment”
Garlic juice with honey for atherosclerosis
Take garlic juice and honey in equal proportions. Take 1 tablespoon 3-4 times a day before meals.
Honey with garlic for cardiovascular diseases
Take:
- 250 grams peeled garlic cloves
- 350 grams of liquid honey
Pass the garlic through a press. Mix with honey. Place in a dark place for a week.
Take 1 tablespoon three times a day 30-40 before meals.
The mixture helps with:
- Coronary heart disease;
- Atherosclerosis of blood vessels;
- Endarterite;
- Varicose veins.
How to take garlic with lemon to cleanse blood vessels
When levels of “bad” cholesterol are too high in the blood, it begins to accumulate on the walls of the arteries. This can lead to decreased blood flow and put you at risk of having a seizure or stroke.
Naturally, there are many pharmaceutical drugs that reduce the level of this cholesterol. But there is a more natural means of cleaning blood vessels, recognized by more than one generation - a mixture of garlic, honey and lemon. And here is the recipe itself.
Ingredients:
- 30 cloves;
- 6 lemons;
- 2 liters of water;
- honey to taste.
Preparation:
- Chop the garlic and lemons into small pieces.
- Place them in a blender and then transfer the resulting mixture into a saucepan.
- Pour water into a saucepan and boil over medium heat.
- Next, switch to low heat and cook for another 10 minutes.
- Once cooled to room temperature, strain and store the liquid in a glass container.
Take 50 ml daily on an empty stomach for about three weeks. Then take a break for one week and repeat the course for another three weeks. This way, vessel cleaning can be done every six months.
Garlic with honey on an empty stomach for worms
Garlic has been used for many centuries both in the treatment and prevention of intestinal parasites - worms, as well as for cleansing the body. Ginger also has anti-parasitic properties, which are especially effective in combination with cinnamon.
Ingredients:
- thin slice of ginger;
- 1 clove of garlic;
- ½ teaspoon cinnamon powder;
- honey if desired.
Preparation:
- Grate the clove and ginger and place them in a small saucepan.
- Add cinnamon and then pour in a glass of water.
- When it starts to boil, remove from heat and let cool for 5 minutes.
- If you want, you can add a little raw honey.
Antiparasitic tea is ready! You need to drink 2-3 times a day before meals.
How to take the healing mixture
Garlic and honey are used as natural remedies to treat a variety of ailments, ranging from colds to heart disease.
Recipe for making coffee with garlic and honey
Garlic adds tartness, richness to coffee and makes its taste expressive.
Ingredients:
- 1-2 tsp. freshly ground coffee;
- 1 tsp. honey;
- 80 ml water;
- 1 clove of garlic.
Add coffee and garlic to the pot and add water. Cook the coffee over low heat until it boils, stirring constantly. Remove the drink from the heat and let it cool for 2-3 minutes. Before serving, pour the coffee into a cup and add honey.
Drinking garlic and honey drink every 8 hours for a week relieves cough and sore throat.
Cranberries, honey and garlic for treating joints
Garlic peels, cranberries and honey contain quercetin, an anti-inflammatory substance that helps relieve chronic pain from arthritis, arthrosis and other joint diseases. The combination of these three components helps improve blood circulation in osteochondrosis, relieve and relieve pain from traumatic injuries: bruise, dislocation, fracture, rupture.
Ingredients:
- 280 g cranberries;
- 180 ml honey;
- 30 g garlic peels.
Preparation:
- Wash the cranberries, place on a paper towel and dry. Then grind with a blender until smooth.
- Pour 1 cup of boiling water over the husk and leave for 30 minutes. Strain the liquid through cheesecloth or a fine sieve.
- Mix the berries, garlic broth and honey in a clean, dry jar, close it with a lid and put it in the refrigerator. Take 1 tbsp daily before bed. l. within a month.
With a cranberry-honey drink, you can make a compress to treat joints: moisten a piece of cotton cloth in the healing mixture and apply it as a lotion to the sore area.
Honey varieties
Water tincture
The components of honey-garlic tincture have a wide range of medicinal properties and enhance each other’s effects.
Ingredients:
- 2 tbsp. l. apple cider vinegar;
- 2 cloves of garlic;
- 2 tbsp. l. honey;
- ¼ tsp. lemon zest;
- a piece of fresh ginger root (about 5 cm);
- a pinch of cayenne pepper;
- 500 ml filtered water.
Preparation:
- Bring water to a boil, let it cool for 1-2 minutes.
- Chop the garlic with a knife, add to the water and leave for 10 minutes.
- Add apple cider vinegar, honey, zest, minced ginger and cayenne pepper to the garlic water. Leave for 30 minutes, stirring occasionally.
- Strain the tincture and store in the refrigerator for up to 2 weeks.
Take ½ tsp of the finished drink. 2 times a day.
Alcohol tincture
Honey and garlic tincture can be used as:
- antibacterial mouthwash and for the treatment of sore throat and tonsillitis;
- agents for preventing a condition such as insulin resistance, which causes diabetes or metabolic syndrome;
- means to strengthen the immune system;
- a drug that reduces muscle pain.
Ingredients:
- 200 g garlic;
- 100 ml of vodka or alcohol;
- 50 g honey;
- 10 g propolis extract (30%).
Preparation:
- Peel the garlic cloves, pass them through a press and place them in a glass jar that can be tightly closed.
- Pour in vodka or alcohol.
- Close and refrigerate for 20 days, remembering to shake the contents daily.
- After this, strain the tincture through cheesecloth and put it in the refrigerator for another 3 days.
- Add honey and propolis. Store in the refrigerator for 3 months.
A mixture of viruses and colds
This mixture is an immunostimulant and increases the body's resistance to colds. The home remedy should be taken diluted on an empty stomach: 2 tsp. Dilute the mixture in a glass of warm water.
Ingredients:
- 1 peeled horseradish root (about 20 cm);
- 1 peeled ginger root (about 20 cm);
- 1 large onion;
- 1 large orange;
- 1 lemon;
- 16 peeled cloves of garlic;
- 1 tbsp. l. ground turmeric;
- 100 ml apple cider vinegar;
- 100-150 ml raw honey.
Ingredients for a mixture based on garlic and honey against the flu.
Preparation:
- Grate horseradish and ginger. Coarsely chop the onion, orange, lemon and garlic.
- Fill the jar with the prepared products, add turmeric and add vinegar.
- Close the jar with a lid and put it in a cool, dark place for 4 weeks, remembering to shake the mixture daily.
- After the specified time, strain the tincture through cheesecloth, add honey and pour into a sterilized jar.
- Store in a cool, dark place for up to 1 year, shaking well before use.
Infusion for cleaning blood vessels
Garlic-honey infusion will help remove fat and lime deposits from blood vessels, making them flexible and elastic.
After completing the course of treatment with honey-garlic tincture, blood circulation improves and the process of removing toxins from the body accelerates.
Ingredients:
- 200 g ginger root;
- 150 g garlic;
- 200 ml lemon juice;
- 500 ml honey.
Preparation:
- Peel the ginger and grate it on a fine grater, pass the garlic through a press.
- Pour lemon juice into the pan, add ginger and garlic. Bring the mixture to a boil and remove from heat. Leave for about 30-40 minutes.
- Add honey and stir until completely dissolved.
- Pour the mixture into a glass jar and refrigerate for 7 days, after which the infusion should be strained through cheesecloth.
The infusion should be taken morning and evening, 1 tsp. before meals for 1 month.
Recipe for coughs with phlegm and colds
It is well known that garlic copes well with acute respiratory and viral infections. Yes, eating it raw and in large quantities is quite difficult for most of us, especially children, but together with honey it tastes quite pleasant. Moreover, honey also has antibacterial and antiviral properties. So, at the first sign of a cold or flu, prepare this medicine.
Ingredients:
- 24 cloves;
- raw honey
Preparation:
- Peel the cloves and place them in a medium sized jar.
- Pour in honey until it completely covers the garlic.
- Next, place the jar in the refrigerator for 2 days.
After 2 days, take a teaspoon at intervals every few hours throughout the day or as needed. You can prepare this medicine in advance and keep the jar in the refrigerator.
How to boost immunity with garlic and honey
Well, in the end, we present to you a recipe for an elixir to boost immunity. It tastes just as pleasant, is easy to prepare and, most importantly, it really helps the body get stronger and is good for children too. Once you start using it, you will forget what colds and flu are.
Ingredients:
- 1 head of garlic;
- 1 cup raw honey.
Preparation:
- Add peeled cloves (mashed, crushed, or whole)
- Pour raw honey to completely cover the garlic and cover with a lid.
Place the jar in a cool, dark place for at least 1 week. This composition should be taken a spoonful a day in the morning or evening, or whenever you just need a quick boost of energy. You can also add a spoonful of the mixture to a glass of boiled water and drink it like tea.
Benefits and uses of honey
Honey is extremely beneficial for the human body. This healing product was given to people by nature itself, which indicates its good digestibility and tolerability by both adults and children. 100 g of honey contains a number of substances useful and necessary for the human body:
- up to 80% carbohydrates, providing 10% of an adult’s daily energy requirement;
- up to 16-22% water;
- 0.3-0.4% proteins;
- 0.006 to 3.45% - amino acids, organic and inorganic acids, minerals (iron, copper, potassium, cobalt, zinc, manganese);
- dextrins (carbohydrates of honey);
- vitamins C, B6, B3, B2, B1, H, PP;
- phytoncides;
- aromatic substances.
On average, honey is made up of 37 different elements. The ratio of honey components depends on the location and flowering period of the plants whose nectar is collected by bees.
In folk medicine, honey is used to make:
- tinctures;
- ointments;
- cold syrups;
- eye drops;
- solutions;
- face and body masks;
- skin peelings, etc.
Among the main qualities of honey, the most pronounced are:
- antiseptic;
- antifungal;
- restorative;
- anti-inflammatory;
- immunomodulatory;
- regenerating;
- tonic;
- bactericidal;
- antiviral.
Real fresh bee honey is a thick, transparent, viscous liquid with a shade from yellow to dark brown, with a pleasant spicy, slightly pungent aroma of flowers. The specific gravity of the medicinal product is from 1.11 to 1.13. The calorie content of honey is about 304 kcal/100 g, which makes it high-calorie.
Due to the diversity of the chemical composition of honey, due to the unique production technology of bees, depending on the location of the apiary and the flowering period of the plants, a huge number of varieties of the medicinal product are distinguished. Each variety implies the presence of a certain nectar in the composition, which is collected by bees during a specific flowering period of the plants.
Main varieties of honey:
- lime;
- field;
- acacia;
- fruit;
- mustard;
- rapeseed;
- mint;
- meadow;
- floral;
- buckwheat, etc.
Reviews from doctors
Many doctors approve of eating garlic with honey. These products have many beneficial properties and have a beneficial effect on the body, especially in combination as one product.
However, experts still advise taking into account your health status and not using them if you have serious health problems. It is important to undergo examination and consult with doctors in advance.
Despite the health benefits of this mixture, there are still contraindications. In general, it can be used for prevention or as an addition to traditional therapy.
As you can see, garlic with honey is simply a universal medicine. You won't find a more useful tool!
Indications for the use of honey with garlic
Recommended for use in the following cases:
- viral diseases (Flu, ARVI, etc.);
- infectious diseases;
- kidney disease, thyroid disease;
- constipation;
- constant stress, nervous breakdowns;
- emotional burnout (this “dish” allows a person’s emotions to return to normal);
- insufficient amount of vitamins in the body;
- ophthalmological diseases;
- dental problems
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This medicine is unique of its kind. It has a positive effect on the entire body as a whole. Therefore, regular use leads to an improvement in general condition. Reduces the occurrence of diseases of any nature (mostly due to the fact that immunity is significantly increased).