Flower pollen with honey: benefits and applications

Beneficial properties of honey with pollen

Flower pollen collected by bees is also called pollen. The composition contains a vitamin-mineral complex, hormonal substances, amino acids, phospholipids, bioflavonoids. The composition of honey complements this list, which doubles the healing properties of the mixture.

Beneficial properties of combining pollen with honey:

• antimicrobial – destructive effect on pathogenic microflora;
• anti-inflammatory – relieves swelling, redness, pain relief, reduces temperature;
• immunomodulatory – strengthening the body’s protective functions;
• healing – activation of the regenerative ability of cells and tissues;
• diuretic, choleretic – stimulation of the excretion of fluid and bile secretion;
• tonic - restoring energy, strength, giving vigor;
• sedative – normalization of the functionality of the nervous system;
• cleansing – removing toxins, waste, “bad” cholesterol.

The useful complex also restores elasticity to the vascular walls, restores the balance of intestinal microflora, improves metabolism and hormonal levels. Other actions: antitumor effect, stimulation of brain function, improved memory, increased performance. Taking the mixture is recommended for anemia, problems with blood pressure, diseases of the endocrine or nervous system, digestion, and liver.

Benefits for men:

• improvement of general physical condition;
• restoration of sexual desire, potency;
• normalization of the reproductive system;
• strengthening muscle tissue, increasing endurance;
• elimination of inflammation of the prostate gland.

The healing complex is recommended for women in preparation, as well as during pregnancy planning. The preventive course activates the functioning of the organs of the reproductive system. The technique will also be useful for children. The complex of ingredients eliminates the symptoms of colds, bronchitis, and sore throat. The beneficial effect for adolescents is to stimulate the functions of the brain, nervous system, and stabilize the balance of minerals and vitamins.

Composition and properties

The mixture of pollen and honey contains more than 240 ingredients that are necessary for the human body. More than 50 components, when ingested, are actively involved in biochemical processes. The product contains, among other things:

• proteins;
• sugars (glucose and fructose);
• almost all known vitamins;
• organic acids;
• micro- and macroelements;
• enzymes.

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Taking into account the composition, we can say with confidence that the honey-pollen mixture can have the following effect on the body:

• kill pathogenic flora;
• relieve or reduce the intensity of inflammation;
• remove excess fluid from the body;
• prevent bile stagnation;
• restore tissue and metabolism after surgery or serious illness;
• boost immunity and prevent colds;
• help in the functioning of the internal secretion organs;
• normalize the nervous system;
• increase the strength of the vascular wall;
• tone the body;
• improve appetite;
• accelerate wound healing;
• remove radionuclides and toxins;
• increase performance and endurance.

When following a strict diet, it is useful to use a mixture of honey and pollen so that refusal of the necessary substances does not lead to health problems. This will also preserve or restore intestinal microflora during fasting.

The product is of great benefit during diseases associated with the pulmonary system, as it stimulates the production of its own interferon. Regular use helps improve memory processes, reduces irritability and improves mood.

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How to make honey with pollen

It is recommended to take nectar with pollen from beekeepers. If this is not possible, you can learn to prepare a healing mixture yourself. There is a recipe for each purpose of use. Examples:

1. For digestive disorders. Take 500 g of flower nectar, add 20 g of pollen granules, 70 ml of aloe juice. Stir, transfer to a glass jar, and leave for 3 days. Use 1 tsp. three times a day.
2. For liver diseases. Combine 3 tablespoons of bee product and 30 g of pollen. Take 1 tsp once a day. after meal. Course – 30 days.
3. To reduce pressure. Mix the ingredients in a ratio of 1:2 (honey to pollen). Eat 1 tablespoon, washed down with a decoction of hawthorn and lemon balm. Course – 14 days.
4. To strengthen the immune system. Mix the ingredients 1:1 and take 2 small spoons before meals. Course – 2–3 weeks.
5. For anemia. Make a 1:1 mixture of ingredients. To use, take a glass of warm water, dissolve 1 teaspoon, stir. Drink 3 times a day.

A universal recipe is to combine the products 1:1, dilute 10 g in 50 ml of warm water, leave for 2 hours. Divide into 3 servings throughout the day. Another option: take 1 teaspoon twice a day before meals. Course – 1 month.

How to take honey with pollen

To obtain the maximum benefit from pollen with honey for various diseases and conditions, you must follow dosages and recommendations for use. Age and purpose (treatment or prevention) are factors on which the use of the mixture depends. Rules for children:

• infancy (up to 3 years) – admission is prohibited;
• from 3 to 8 years – half the adult dosage (0.5 small spoon);
• from 8 to 12 years – increase in portion by 1.5 times, that is (0.75 teaspoon);
• from 12 years of age – transition to a full adult dosage.

For men with prostatitis and impotence, it is recommended to take 1 dessert spoon three times a day. Elderly people are prescribed a dosage of 7–10 g of the mixture per serving. General rules for everyone: take the product 30 minutes before meals; drink with water; perform late reception no later than 6 pm; take a break between courses for 2–4 weeks.

Various recipes for healing mixtures

Please note that pollen or beebread should not be consumed if you have an individual intolerance. That is, with an allergy to pollen. The same contraindications apply to honey, even if it is in its pure form. And for children, the dosage should not be reset, but reduced.

For those who suffer from diabetes, the main factor will be the amount of carbohydrates: the dosage of the mixtures is reduced so that the weight of honey is 40-50 grams per day.

Heart diseases

Taking 300 grams of honey that has not yet been candied, it is heated in a water bath at T = 45 C. Do not raise the temperature even to 50 C!

Heating process, 45 C

Turning off the heat, immediately add 60 grams of bee bread. When the mixture has cooled, it is stored at T = 20-25 C in a dark place. A week later, treatment to help with hypertension begins:

• The contents of the dishes are mixed again;
• The medicine is taken 2-3 times a day 15-20 minutes before meals, without drinking. The required volume is one tablespoon.

Be aware that the course of treatment lasts 4 weeks, and the required amount of the mixture must be prepared in advance.

For anemia, that is, for anemia, the following will be useful: 50 grams of honey that has not undergone crystallization is mixed with 10 grams of pollen or bee bread. Honey with pollen is gradually added to 100 grams of curdled milk. Take one teaspoon before meals 3 times a day.

Gelatin-coated capsules

The benefits of pollen have been officially proven: after a course of treatment lasting a month, the hemoglobin content increases by 15%. You can even buy a medical product consisting of capsules with ground beebread...

Gastrointestinal tract

Any gastritis with insufficient acidity will help defeat the same honey and pollen:

1. Add 20 grams of pollen to 0.5 kg of honey using a water bath as in the first recipe;
2. The prepared “solution” must cool, and then aloe juice is added - only 75 grams.

The drug should be stored in a dark and cool place, taking one teaspoon 15-20 minutes before meals.

How to squeeze aloe juice

The number of daily doses is 2-3. We wish you success.

The following recipe makes everything look simple. There is no need to warm anything up: add honey to 800 ml of boiled water, and then, with constant stirring, add pollen. Honey with pollen should be taken in quantities equal to 180 and 50 grams. After keeping the mixture for two days at T = 20-25 C, take 100 ml three times a day before meals.

Prepare the preparation with water and honey

What is treated with a mixture of three components? First of all, colitis and enterocolitis, as well as chronic indigestion.

Honey with pollen in cosmetology

Pollen with nectar is a useful combination for the skin. Benefits: nutrition, hydration, restoration of color, acceleration of regeneration and fight against inflammation. Popular recipes:

1. When pores expand. Mix half a teaspoon of pollen grains, 12 g of liquid honey, 10 ml of rowan juice and olive oil. Apply to the face, leave for 40 minutes, covering the composition with a paper napkin.
2. To saturate the skin with healing substances. Combine 2 teaspoons of pollen with glycerin and nectar (10 g each), olive oil (25 g). Cover your face, put a napkin, leave for 5-6 hours, preferably overnight.
3. To smooth the surface of the face. Add 1 dessert spoon of wheat flour, 1 egg white, 5 g of pollen granules to 30–35 g of honey. Mix, cover the skin, leave for 30 minutes, then remove any residue with water.
4. Anti-wrinkle. Mix 1 small spoon of fat sour cream, 10-12 g of bee product, half a teaspoon of pollen. Apply the mixture to your face and leave for 15 minutes.

The most common mask is for rejuvenation. Recipe: dissolve 5–7 g of pollen in 200 ml of sparkling water, add 15 g of nectar and mix. Cover the face, distribute the mixture with smooth massage movements. Leave for 30 minutes, remove any residue with water. Additional effects: smoothing wrinkles, returning healthy skin color, adding shine and radiance.

Contraindications

Bee pollen and flower nectar are aggressive allergens, which in some cases provokes a chain of negative reactions in humans. Therefore, before taking the healing complex, you need to find out about contraindications. Examples:

• diabetes;
• destabilization of mental state;
• acute form of gastritis, enteritis, pancreatitis;
• dermatoses – eczema, dermatitis, psoriasis;
• pregnancy, breastfeeding;
• age of children under 3 years;
• allergic reaction to components.

Honey-pollen mixture is a healing combination that is used to treat or prevent diseases. The ingredients contain an amino acid profile, proteins, enzymes, vitamins and minerals. Substances improve digestion, nervous system, immunity, skin condition and hormonal levels. The mixture is useful for men and women to normalize reproductive function.

Some recipes for use

The list of useful properties of the product in question is so long that it suggests a wide range of areas of application.

But, of course, bee pollen is primarily interesting from a medical point of view. After all, so many useful components and a proven therapeutic effect cannot be ignored.

Medicine

The product is used to treat and restore the body in cases of acute respiratory infections. Pollen is good for restoring and strengthening the immune system. This product is often used to improve brain function, strengthen the nervous system and blood vessels. Use the beneficial properties of bee pollen to combat diseases of the gastrointestinal tract.

A good product for improving the condition of diseases of joint and bone tissue. Used to recover from injuries and stress. The product can help if it is necessary to improve the functioning of the endocrine system. Bee pollen is given to adults and children with weakened immune systems. This is an excellent remedy for restoring and strengthening women's and men's health.

For older people, pollen is useful for improving memory, preventing the development of sclerosis, stroke, and heart attack.

Attention! This product should be consumed in moderation. Exceeding the norm threatens the development of an allergic reaction and overstimulation of the nervous system.

Cosmetology

Bee pollen is also used in cosmetology. A huge number of cosmetic products today contain this component. The thing is that pollen has a literally magical effect on the skin. Cosmetics based on bee pollen smooth out wrinkles, relieve inflammation, prevent the formation of acne and significantly reduce acne. Creams and masks with the addition of this component successfully cope with other skin defects and create reliable protection against tissue aging.

Bee pollen is also added to hair cosmetics. The component nourishes, restores and protects the hair shaft. Shampoos, balms, masks and other hair care products containing bee pollen are effective for restoring growth, improving structure, and increasing hair volume. Such products create a natural shine and pleasant texture of curls.

For weight loss

Bee pollen is used for weight loss. Despite the fact that this bee product is considered quite nutritious, it is widely used for weight loss. There is no secret here. The fact is that bee pollen helps improve metabolism. By accelerating metabolism, this product promotes gentle and safe weight loss. Pollen also helps to “expel” excess fluid from the body and maintain the balance of substances necessary for a healthy existence.

In this case, bee pollen can be called a natural vitamin complex, which easily replaces pharmaceutical preparations of a similar nature. However, due to the risks of developing a serious allergic reaction, such “vitamins” cannot be eaten by all pregnant women, and even more so, they are not suitable for every nursing mother

Therefore, you need to approach the choice of such a prophylactic agent with caution.

Bee pollen is very useful for athletes! The product is especially appreciated by those who are interested in or professionally engage in strength sports. This beekeeping product is rich in healthy proteins. And also a huge amount of vitamins and minerals make bee pollen an irreplaceable and useful source of strength and health. It is very useful to take during active strength training to build muscle mass and maintain tissue health.

There are various recipes and ways to use pollen with honey depending on the problem.

With reasonable consumption of a mixture of pollen and honey, you can improve your health and strengthen your body.

There are a few basic rules to follow when using pollen honey.

Third: pollen therapy cannot replace medications; it is an addition to the main treatment.

Fifth: children under 12 years old are usually given half the dosage.