How do blood vessels become contaminated?
The cardiovascular system delivers blood to every cell of the body. The condition of the entire body depends on the uninterrupted operation of blood vessels.
If a person is exposed to risk factors, fatty spots appear on the walls of blood vessels, which later turn into cholesterol plaques. Growths of lipid compounds reduce the lumen of blood vessels, impair blood circulation, or can clog a vessel, completely blocking blood circulation in that area.
Impaired blood circulation can lead to a heart attack or stroke.
A disease in which cholesterol plaques form in blood vessels is called atherosclerosis.
Blood clots or blood clots can also cause contamination of blood vessels. They interfere with normal blood circulation. Therefore, it is recommended to clean the vessels from pathological accumulations.
Why do you need to clean vessels?
Our body needs a certain amount of cholesterol. But the thing is that this substance exists in two varieties - “bad” and “good”.
Beneficial cholesterol serves as the basis for the synthesis of hormones; it makes blood vessels elastic, improving blood circulation. Its harmful variety is internal fat, which attaches to the walls of the transport channels of the circulatory system and seriously undermines human health. The lumen of the vessels narrows, they become brittle and deformed. This leads to serious health problems. Stress, poor nutrition and a sedentary lifestyle aggravate the situation.
Excess “bad” cholesterol leads to narrowing of the lumen of the blood vessel
Among the problems and diseases caused by high levels of bad cholesterol are the following:
- atherosclerosis;
- memory impairment;
- decreased concentration;
- migraine;
- hearing problems;
- blurred vision;
- dizziness;
- fatigue;
- shortness of breath;
- angina pectoris;
- leg cramps;
- thrombus formation;
- heart attack;
- stroke.
Considering these numerous serious problems caused by excess cholesterol, it would be useful to learn how to free your blood vessels from it.
Video: when to lower cholesterol
Of course, you should consult a doctor to identify and treat the problem. But there are also a large number of natural remedies that help lower cholesterol.
Causes of high blood cholesterol
Cholesterol (or cholesterol) plays an important role in the body. It is part of all cells, helps in the synthesis of hormones and supports the nervous system. The normal level of cholesterol in the blood is 3.6 – 5.2 mmol/l.
When exposed to risk factors, such as eating junk food, excess cholesterol enters the blood. And his level is rising.
Risk factors are:
- Unhealthy diet, frequent consumption of fatty and smoked foods;
- Lipid metabolism disorders;
- Diseases of the endocrine system, hormonal disorders;
- Chronically high blood pressure;
- Overweight or obesity;
- Lack of activity in life;
- Kidney and liver diseases;
- Age over 50;
- Bad habits.
It is recommended to have your blood tested regularly after age 40.
Reducing blood cholesterol without drugs
Any lipid-lowering (anti-cholesterol) therapy begins not with taking medications, but with lifestyle correction. The most important steps in this process of how to lower cholesterol at home are:
- following a low-cholesterol diet;
- quitting smoking, alcohol abuse, snacking;
- consuming foods and spices that are useful for cleaning blood vessels (regularly add turmeric, garlic, cinnamon to dishes);
- organizing proper rest and sleep, avoiding stress;
- increase in physical activity.
All these points, despite the obvious benefits, are ignored by most modern people, which leads to a trend of “rejuvenation” of vascular and heart diseases.
Foods that help lower cholesterol levels
Drug-free methods from renowned doctors
You can also effectively reduce the level of “bad” cholesterol (LDL) by using cleansing techniques from medical specialists. Therapeutic techniques help clear blood vessels of cholesterol plaques. All techniques can be carried out at home.
Cleaning vessels with soda according to Neumyvakin
Neumyvakin Ivan Pavlovich is a Soviet and Russian physician who practiced alternative medicine. Author of scientific papers and many books on the topic of health improvement.
They were the first to propose a method of cleansing blood vessels using ordinary soda and hydrogen peroxide. Neumyvakin believed that vascular diseases occur due to lack of oxygen. When you consume soda and hydrogen peroxide, the substances react and break down into oxygen and water, which replenishes the deficiency.
Hydrogen peroxide and soda should be taken in the same course of treatment, but at different times of the day. Wait at least half an hour between taking two substances.
Reception scheme:
For hydrogen peroxide.
- Take 3% H2O2 hydrogen peroxide.
- To 50 ml of water you need to add 1 drop of peroxide. Every day during the course of treatment add 1 drop of peroxide. Having reached a concentration of 10 drops, stop and do not increase it further.
- Use the resulting solution three times a day.
If a feeling of discomfort in the stomach appears, reduce the dose of peroxide until the body gets used to it.
For soda.
- Dissolve 1 teaspoon of baking soda in 250 ml of boiling water.
- Add 15 drops of the resulting solution to each glass you drink.
Take the product on an empty stomach and add it to every glass of water throughout the day.
Be careful when drinking soda. Its excess can cause indigestion and dizziness.
The course of cleansing with both means is 30 days. Use 2-3 times a day.
Contraindications:
- Pregnancy, lactation period;
- Allergy;
- Acute gastrointestinal diseases;
- Pipotonia;
- Childhood.
Tea with milk according to Viktor Vostokov
Victor Vostokov is a Tibetan lama, professor of traditional medicine. He created a therapeutic technique for cleaning blood vessels from cholesterol. The central component in the system is tea with milk.
- You need 50 ml of milk and a pinch of salt. Add ingredients to mug.
- Pour strong black tea into the milk and salt.
Drink this tea for 3 days.
Turpentine baths according to Zalmanov
Abram Solomonovich Zalmanov – doctor of medicine, naturopath, gerontologist. He proposed a therapeutic method of cleansing the body, based on taking baths with turpentine. The main mechanism is based on the prevention of microthrombosis and narrowing of capillaries.
Turpentine consists of essential oils of pine trees. It is made from fresh resin. Turpentine baths are divided into 3 types: white, yellow and mixed. Yellow additives, in addition to turpentine itself, also contain sodium hydroxide, oleic acid and castor oil. White additives - willow bark extract, salicylic acid and baby soap.
To take baths at home, you need to purchase a special bath concentrate - yellow or white. Then dilute the concentrate in the bath according to the instructions. The course lasts 12 procedures.
Turpentine and salicylic acid irritate the skin and cause a burning sensation. This is a normal reaction.
Contraindications:
- Allergy;
- Severe mental disorders;
- Liver diseases;
- Open tuberculosis;
- Heart failure.
Cleansing blood vessels according to Katsuzo Nishi
Katsuzo Nishi is a Japanese scientist, engineer and aikido teacher. At the age of 44, he created his own healing method. All his advice is scientifically proven and has certificates of conformity.
The main component of his cleansing technique is garlic juice.
Cooking method:
- 320 grams of garlic cloves need to be chopped.
- Place chopped garlic in a glass container and place in a dark, cool place. Insist.
- Strain the solution.
- Add 180 ml of medical alcohol.
- Leave the solution for another 10 days.
Mix 1 drop of tincture with a teaspoon of dairy product (for example, kefir). Use for 10 days, take a break and again for 10 days. So 9 cycles.
Contraindications:
- Acute gastrointestinal diseases.
Garlic tincture according to Maya Gogulan's recipe
Maya Fedorovna Gogulan is a professional journalist, author of books on health improvement. During her life, Maya Gogulan suffered from cancer three times. In her books, she talks about her personal experience of treating cancer.
Cooking method:
- Take 1 lemon and 1 head of garlic. Finely chop the ingredients.
- Add 600 ml of boiled water to the crushed ingredients.
- Pour the composition into a glass container and leave for 5 days in a dark place.
- After infusion, strain the solution.
Take 1 tablespoon of tincture before meals for 60 days.
Non-drug ways to cleanse blood vessels
The mildest and safest methods for the prevention and treatment of atherosclerosis are those that are based on the correction of nutrition and behavior, the use of certain plants and food products that help cleanse the blood.
General health of the body
The main factor in improving the health of blood vessels is the creation of conditions that will help the body function normally. It is required to lead an active lifestyle, correct the diet, replace the consumption of saturated fats with polyunsaturated fats, increase the consumption of fiber and pectin, and try to completely give up smoking and alcohol.
It is important that the menu consists of boiled, stewed or baked dishes. Food should not be fried. The diet should be varied and balanced. It must include game, poultry, vegetable oils, fish, plenty of fruits and vegetables, skim milk and fermented milk products, cereals, rye bran bread, and green tea. Daily calorie intake should not exceed 2500 calories.
At the same time, you need to monitor your body weight, try not to overeat, and avoid stressful situations. Some diseases, such as hypertension, diabetes, kidney and liver pathologies, can increase cholesterol concentrations. For this reason, there is no need to neglect their therapy.
Folk remedies for cleansing blood vessels from cholesterol
There are many ways to cleanse blood vessels
Traditional medicine recipes contain a huge amount of information about ways to cleanse blood vessels from cholesterol clots. Almost all advice is based on the use of certain foods, medicinal herbs and compounds that help enhance the activity of the excretory systems of the human body. The most popular recipes for cleansing cholesterol are:
- use of juices;
- use of medicinal herbs;
- eating onions, garlic, lemons;
- cleansing with bee products.
When using juice therapy, you need to use freshly prepared juices every day for a month. They are made from oranges, grapefruits, pineapples, apples, carrots, and beets. Juices can be diluted with water, but sugar cannot be added to them. They must be drunk on an empty stomach.
You can also cleanse yourself of excess cholesterol using potato juice. Peeled potatoes need to be grated, squeezed out and drink the resulting juice.
Freshly prepared juices saturate the body with vitamins and microelements, activate the gastrointestinal tract, and help restore the functions of internal organs, in particular the liver and kidneys.
Herbal medicine - herbal medicine for cleansing the body of excess cholesterol comes down to the preparation and use of tinctures and decoctions from: birch buds, golden mustache, chamomile flowers, immortelle, horsetail, St. John's wort, clover, dandelions, elecampane, peppermint. They also add berries: viburnum, rowan, cranberry, currant, rose hips, which help cleanse and strengthen the heart and blood vessels.
Important! Before starting juice or herbal medicine, you should definitely consult your doctor and make sure that you are not allergic to the components used.
Examples of cleansing herbal preparations
- Take four parts of raspberry leaves. Add to them two parts each of golden mustache, St. John's wort, black currant berries, one part each of melilot, wormwood, and lavender. Mix the resulting mixture thoroughly. Place a tablespoon of the mixture in a container and pour two cups of boiling water. Heat in a water bath for a quarter of an hour. Then let cool and filter. You need to drink a tablespoon 3-4 times every day, half an hour before meals. You can add honey to the prepared infusion to taste. You need to be treated for 30-45 days. If necessary, the course can be repeated after 2 weeks.
- Using a coffee grinder, grind the linden blossom to a powder. You need to be treated for 30 days, taking a teaspoon of powder 3 times a day. It can be washed down with a small amount of water. After a month, you need to take a break for 14 days and repeat the course again.
- Combine 5 parts of chopped pine needles, 3 parts each of rose hips and onion peels. To stir thoroughly. Place 11 tablespoons of the mixture in a thermos and pour a liter of boiling water. Leave overnight. Drink during the day in 3-4 doses, adding honey.
- Pour crushed elecampane root with vodka and leave for 40 days. You need to take the infusion 25 drops in half a glass of water every day.
Examples of recipes using garlic, onion and lemon
It is better to prevent the development of the disease than to treat it later
- 150 grams of garlic, previously peeled and passed through a press, pour 150 grams of alcohol and let it brew for 10 days. After which the infusion must be filtered. Drink three times a day, each time increasing the dose by one drop. When the count reaches 15 drops, you need to start reducing them one by one. After the countdown is completed, the tincture should be taken 15 drops 3 times a day for 30 days. You need to drip the tincture into water or milk.
- Mix half a glass of sugar with a large onion, grated on a coarse grater. Let the mixture sit in the refrigerator overnight. The resulting composition should be drunk after meals, a tablespoon three times a day.
- Place one large onion, two heads of peeled garlic and one whole lemon and grind with a blender. Add half a kilogram of May honey to the resulting mass and mix thoroughly. Should be stored in the refrigerator in a tightly closed jar. You should take one tablespoon before meals. You can drink it with a small amount of water. This composition not only cleanses blood vessels, but also removes toxins and pathogenic microflora.
Cautions
Any treatment and preventive measures must be carried out under the supervision of a doctor. It is recommended to consult with a specialist to identify contraindications and possible benefits of vascular cleansing. Some traditional medicine methods cannot be combined with taking medications.
The two main contraindications to cleansing blood vessels from cholesterol are pregnancy and impaired kidney function. Therefore, to clean blood vessels from cholesterol using folk remedies, you need to consult a doctor.
Each person is individual and everyone’s body works differently. If a folk remedy helped one person, it is unknown whether it will help another. You should carefully monitor how you feel when taking medications. When the first side effects appear, you should stop taking the drug and consult a doctor.
The greatest therapeutic effect can be achieved by combining proper nutrition, a healthy lifestyle, doctor’s recommendations and traditional medicine.
Contraindications
You cannot clean blood vessels when a person has the following health problems:
- kidney disease;
- epilepsy;
- pregnancy and lactation;
- inflammatory diseases of the gastrointestinal tract;
- stomach ulcer.
Cleansing blood vessels from cholesterol is a useful procedure for those who care about their health.
This is a good prevention of atherosclerosis, heart attack and stroke. With age, blood vessels become clogged and blood circulation becomes difficult. Therefore, it is advisable to cleanse every year and adhere to an anti-cholesterol diet. Contraindications must be taken into account. Your humble servant will be very glad if you rate the article:
Why is vessel cleaning necessary?
The circulatory network weaves throughout the body, supplying blood to every cell of the body. Disturbances in nutrition and blood circulation can lead to serious complications. Therefore, if there is a tendency to the appearance of cholesterol plaques, risk factors or an already diagnosed atherosclerosis, prevention is recommended.
Cleansing blood vessels has a beneficial effect on the entire body. After cleansing the blood vessels, you feel a surge of strength and chronic fatigue goes away.
Bibliography
- Diseases of the heart and blood vessels. The best recipes of traditional medicine. Directory, Zaitsev S., 2014.
- Diseases of the heart and blood vessels. Heart attack. Atherosclerosis. Vegetovascular dystonia. Ischemic disease. Heartache. Rhythm disturbance - Treasury of traditional medicine, Uzhegov G., 2015.
- Basic medicines of traditional medicine, Danikov N., 2015.
- 2000 best recipes of traditional medicine, Kurennov I., 2018.
- ATHEROSCLEROSIS — ARABIDZE G.G. — TUTORIAL, 2005.
Recipes with garlic
Garlic-based folk remedies are invariably popular due to their high effectiveness. With its help, you can not only thoroughly clean the blood vessels, but also rejuvenate the body as a whole.
Attention! Due to the high content of essential oils, garlic products are contraindicated for gastritis, stomach ulcers, pancreatitis, epilepsy, pregnancy and kidney dysfunction.
Garlic tincture
200 g of peeled garlic cloves are crushed using a meat grinder. The homogeneous mass is placed in a clean glass container and filled with alcohol or vodka. Then close the lid tightly and leave for 2 weeks in a dark place. The criterion for the readiness of the tincture is that it acquires a rich green color with a characteristic smell of garlic.
After the allotted period, the liquid is filtered and left under the lid for another three days until completely discolored. Now it can be poured into another, more suitable container.
The recipe must be used strictly according to the following diagram:
- Day one - one drop before breakfast, two before lunch and three before dinner.
- Day two - four drops before breakfast, five before lunch, six before dinner.
- Day three - seven drops before breakfast, eight before lunch and nine before dinner.
With each subsequent day, the amount of product used increases by one drop. Starting from the sixth day, the volume must be reduced, taking 1 drop for each dose.
Important! It is recommended to dilute the product in a small amount of warm water or milk.
A course on cleansing blood vessels using garlic is allowed to be carried out no more than once a year, preferably in the autumn. If any signs of discomfort in the stomach (heartburn, pain), increased heart rate and general malaise appear, you should stop taking the drug and consult a doctor.
