Ginger with cough milk recipe

Treatment with ginger

A persistent cough can ruin your day and night, distracting you from more pressing problems or preventing you from getting enough sleep. In a young child, for example, whose immune system may not yet be strong enough, a chronic cough can develop into more serious illnesses.

To treat a chronic cough, a doctor will most likely prescribe syrup without mentioning the possible side effects and long-term complications of such pharmaceuticals. Two ingredients—dextromethorphan and codeine—commonly found in cough medicines can cause headaches, insomnia, or migraines.

There is an alternative to typical cough medicines, and you can find it not at the pharmacy, but in your own refrigerator! Ginger removes mucus from the lungs in 1 night.

Cough recipe with ginger

Mix raw honey, olive oil, flour and 1 tablespoon fresh and grated ginger, apply this mixture to a napkin or cloth, then wrap a strip of gauze around it.

Then apply this gauze to your chest or back and secure with adhesive tapes. Adults can leave the product on overnight, but be aware that this may cause excessive sweating. Children can keep it for up to three hours before bedtime. Ginger removes mucus from the lungs in 1 night.

Ginger and honey have been used for thousands of years as effective remedies for treating various diseases, and in case of severe cough, they have once again proven their effectiveness. But do not forget about possible allergies to certain ingredients and consult your doctor.

What effect does ginger have on colds?

Recipe

Thanks to the active components that make up ginger tea with honey and lemon, we can safely talk about its mucolytic, enveloping, antibacterial and other properties that help fight not so much a cough, but its root causes - colds, irritation, and viral infections.

How to brew ginger tea with honey and lemon?

Preparation: First you need to grate the ginger root on a fine grater. 10-15 grams of final shavings is enough. After this, pour boiling water over the resulting shavings and add one slice of lemon (more is possible). Then, when the boiling water has cooled to a temperature of 70-80 degrees, you can gradually add honey. The optimal dosage of honey in this recipe is 1 tablespoon.

Let the whole mixture infuse, after which you can take it instead of tea.

You can also make tea using ginger root. The only difference in the recipes is that in addition to 15 grams of ginger, half a teaspoon of large-leaf tea is added.

The product, with the addition of tannin, is absorbed into the blood faster, which means the presence of tea accelerates the effect of ginger, lemon and honey.

Useful properties of ginger

The Chinese call ginger “the fire of life.” And in Northern India this plant is called a “universal remedy”. The ancients used it as an antidote, aphrodisiac, digestive regulator and immunostimulant. Today, the beneficial properties of ginger have been proven by clinical studies.

The root of this plant is popular in the treatment of ENT diseases. A ginger-based product has the following effects on the respiratory system:

1. Immunomodulatory;
2. Anti-inflammatory;
3. Expectorant;
4. Antispasmodic;
5. Warming;
6. Bactericidal;
7. Sedative.

These properties of the plant are indispensable in the prevention and treatment of diseases accompanied by cough (sore throat, ARVI, influenza, bacterial pharyngitis). In addition, ginger stimulates appetite, promotes digestion and improves immunity.

Essential oil, polysaccharides, organic acids, macroelements (potassium, calcium, manganese, iron), microelements (magnesium, copper, zinc, cobalt, chromium, aluminum, vanadium, selenium, nickel, strontium, lead, boron, iodine, zingerol), starch - all these biologically active substances in ginger root give it many healing qualities.

Indications and contraindications for use

Ginger is indicated for use in pharyngitis, laryngitis and bronchitis - colds and inflammatory processes caused by infection of the upper respiratory tract. Ginger drink can serve as an excellent prophylactic against an epidemic of acute respiratory viral infections.

When treating with ginger, the most effective recipe will be one selected according to the type of cough. So, a ginger-honey drink will soften a dry cough, and milk-ginger tea will relieve a wet cough. When choosing ginger as a medicine, you should remember the contraindications: the product is not useful for everyone.

Ginger is contraindicated in the following cases: Patients suffering from gastritis, stomach ulcers, duodenal ulcers and tumors localized in the gastrointestinal tract. In the presence of inflammatory processes in the intestinal area (for example, colitis).

People with liver diseases and stones in the bile ducts. If there is any bleeding (for example, hemorrhoids). For hypertension, heart attack and stroke. Patients with pre-infarction and pre-stroke conditions. Women in the second half of pregnancy, during breastfeeding (mixed with breast milk, ginger enters the baby’s body and can cause insomnia in the baby).

At high body temperature. If you are allergic to ginger. To treat cough in children, ginger is used only if recommended by a pediatrician. And for children under 2 years old, ginger root is contraindicated.

Rules for choosing ginger

Fresh roots are used for treatment

Fresh ginger roots are used for medicinal purposes, since the concentration of minerals, trace elements and nutrients in them is the highest. You can buy them at almost any food market or supermarket. The top layer of the skin should be intact, and the root itself should be smooth and elastic. If the ginger looks wrinkled, it means it has been stored for a long time at too high temperatures. There should be no traces of rotting and mold, a musty smell, as well as thickenings and eyes.

Fresh roots have a golden hue. Ginger in canned and pickled form is used exclusively in cooking. For medicinal purposes, such a product is unsuitable. Fresh roots need pre-treatment: they are placed in a tank of clean water for several hours, which is necessary to remove various chemicals that are used during the cultivation of the crop in order to protect it from pests and diseases.

Before using ginger for the first time to relieve a cough, you need to test for allergies by consuming a small piece of peeled root.

Ginger treatment recipes

There are a variety of recipes that allow you to prepare effective medicines from ginger. Fresh ginger is the healthiest, so it is recommended to stock up on it in advance. The root of the plant should be stored in the refrigerator, but not in a cellophane bag. When you have a cough or a sore throat, you can peel a small piece, cut it into thin slices and simply hold it in your mouth.

To relieve cough and remove mucus from the bronchi, ginger is used in two ways: Externally (in the form of compresses and rinses); Internally (in the form of teas, infusions and decoctions).

Benefits of ginger for cough

Treatment with the root should be carried out for coughs of any kind, choosing the appropriate recipe. You can use different types of plants: light brown or light yellow, or with black or greenish rhizomes. Each of them has its own properties, but is used in the same way - in drinks and as spices.

The plant contains a large number of useful substances:

• proteins, carbohydrates and fats;
• amino acids;
• vitamins – C and group B;
• essential minerals;
• essential oils.

Due to such a useful composition, rich in minerals and vitamins, it provides an expectorant effect and destroys harmful bacteria.

Benefits for cough:

1. Antimicrobial effect if the disease is caused by microbes and viruses.
2. Liquefaction of sputum, mucus stagnant in the bronchi.
3. Removal of temperature, heat.
4. Easier breathing.

You can use the spice for laryngitis, bronchitis, pneumonia and sore throat.

Folk remedies made from ginger are highly effective, but it is important to choose the right product - it should not be too soft, rotten, or moldy. Pickled or preserved root is also not suitable for treatment.

Ginger tea for adults and children

This delicious drink is easy to prepare, even a child will love it. 4 tbsp. spoons of finely grated fresh ginger root pour 2 liters of boiling water. Cook the mixture for 10 minutes. To soften the spiciness, sweeten the tea with honey (6 tablespoons), orange juice (4 tablespoons) and fresh mint. You can also add any herbal tea if you wish.

Mix everything and let it brew for another 5 minutes. The resulting ginger tea should be drunk warm. For young children, it is better to make the drink weak; you can dilute it with milk.

Milk drink with honey and ginger

Arona root with milk has a positive effect on the functioning of the entire body. To get rid of cough, you should drink warm milk with dried ginger root.

How to prepare a healing drink for cough symptoms using ginger root and milk?

1. Boil the milk.
2. Add a teaspoon of dried ginger to it.
3. Let the drug brew.
4. You can add a pinch of cardamom, cinnamon, or a spoonful of honey to the mixture.

To enhance the effect of the drink, you should take it after a bath. The recipe for milk with ginger for cough is easy to prepare and has a spicy and creamy taste. The remedy helps against colds in the initial stages of its development. If the disease is already tormenting you, you should combine this home recipe with pharmaceutical medications.

Recipes for bronchitis

Ginger is very effective for bronchitis. In addition to cough, the healing root also relieves other manifestations of the disease: pain in the sternum, hoarseness of the voice. We recommend using one of the recipes given below: Take equal parts lemon and ginger juice, add a pinch of salt.

The medicine acts quickly and gently. Stir ginger powder in a tablespoon of onion juice (on the tip of a knife), take half a teaspoon throughout the day.

An ancient remedy for colds and coughs is ginger tea with lemon. It is aromatic, looks appetizing and gives a good effect in treating coughs of various natures. To prepare the drink you will need: 1 teaspoon of grated, peeled or thinly sliced ​​ginger; 1 teaspoon of natural honey; slice of lemon; a glass of boiling water. Place the grated ginger in a thick-walled ceramic cup or thermal mug and pour boiling water over it.

Cover the tea with a lid, wrap it in a towel and steep for 20–30 minutes. It is convenient to prepare this tea in a thermos. Add lemon and honey to slightly cooled tea. Drink this tea three times a day 20 minutes after meals. This remedy removes phlegm, helps with unproductive coughs, and promotes overall recovery.

Tea is also good as a prophylactic during ARVI epidemics. It is successfully used at the first signs of a cold. In order to relieve cough due to bronchitis, you can use inhalations with ginger root. To do this, add 1-2 tbsp to a saucepan of boiling water. spoons of chopped ginger, boil for 5 minutes. Remove from heat, add dry mint and breathe in these vapors for up to 10 minutes.

Treatment of cough with ginger

To treat cough, drinks, tinctures, teas, inhalations, lollipops, syrups, compresses, and baths are made from ginger rhizomes. Those who like the taste of the fresh plant can cut a slice from the root and simply chew it. With this you can not only relieve a sore throat, but also cleanse the oral cavity of bacteria.

During flu epidemics, a drink made from ginger root helps to escape the virus. It can be used at the first symptoms of a cold. Warm ginger tea helps relieve pain when swallowing, relieve cough attacks, and normalize temperature. A hot drink before bed ensures restful sleep and promotes rapid recovery. You can prepare it from ginger root with the addition of honey and lemon.

Adults and small children can be treated with the plant. It is useful for a child over two years old to give a drink from the root, as it is a good bactericidal agent that helps with coughs and stimulates appetite. After all, during illness, children are capricious and eat poorly, and with the help of such drinks you can improve their well-being.

Ginger inhalations are good for colds and coughs.

1. To do this, 50 g of fresh root is cut into thin slices and placed in a pan of boiling water.
2. There should be about 2 liters of liquid in the pan.
3. Cook the slices for 15 minutes.
4. Place the pan on the table, add 2 tbsp to boiling water. l. honey, 1 tsp. soda
5. The water is cooled to 45 degrees.
6. Cover your head with a towel and breathe over warm steam for ten minutes.

For a dry cough, you can make a compress on the chest from the crushed root with the addition of honey. To do this, grind 50 g of rhizome on a grater, add 1 tbsp. l. warmed honey and stir. The mixture is spread on gauze and applied to the chest, avoiding the heart area, for 30 minutes.

Important! Steam inhalations and warm compresses are prohibited at high temperatures. During pregnancy, you can breathe in moist, warm steam without covering your head with a towel. Children under 5 years old should not inhale near a hot pan. Warming compresses on the chest are prohibited for pregnant women.

How to prepare a cough remedy - recipes

To treat cough attacks, buy fresh young roots with smooth skin and golden-colored flesh. The tubers are peeled very carefully, cutting off a thin layer of skin, since most of the beneficial substances are located under it. Peeled ginger can be wrapped in cling film and stored in the refrigerator for about a month, or you can chop it with a fine grater, cut into thin slices and use as you wish.

Ginger tea

Required:

• ginger slices – 2 pcs.;
• water - one glass;
• honey – 1 tbsp. l.

Pour boiling water over two thin slices cut from fresh root and cook for 5 minutes. Then remove from heat and let the broth brew for about 10 minutes. Add honey to warm tea. Drink tea with ginger three times a day.

Syrup with saffron and nutmeg

You should take:

• granulated sugar – 0.5 cups;
• juice from rhizome – 1 tbsp. l.;
• water – 1 glass;
• saffron – 0.5 tsp;
• nutmeg – 0.5 tsp.

Mix sugar with water and cook until the mixture thickens slightly. At the end add juice, saffron, ground nutmeg. Cool, take 1 tbsp. l. three times a day after meals or during coughing attacks.

Ginger with lemon and honey

To prepare you will need:

• ginger root slices – 2 pcs.;
• lemon – 1 slice;
• water – 250 ml;
• honey – 1 tbsp. l.

Pour boiling water over the rhizome slices and boil them for 5 minutes. Let it brew for 10 minutes, add honey and lemon to the warm tea. Take tea with ginger and lemon twice a day, in the morning and before bed.

Ginger with milk

The medicine is prepared as follows:

• ginger root slices – 2 pcs.;
• milk – 2 glasses;
• honey – 2 tbsp. l.

Pour hot milk over the slices. Let it brew for 15 minutes. For adults, take a glass of milk with ginger root twice a day for cough.

Ginger juice with onions

This remedy is prepared as follows:

• ginger juice – 2 tbsp. l.;
• onion juice – 2 tbsp. l.;
• boiled water – 2 tbsp. l;
• honey – 1 tbsp. l.

Mix the squeezed ginger juice with onion juice and water. Add honey. Take 1 tbsp. l. four times a day after meals.

Drink ginger with lemon and black pepper for adults

Required:

• ginger root slices – 2 pcs.;
• water – 1 glass;
• lemon juice – 0.5 tsp;
• honey – 1 tbsp. l.;
• black pepper - a pinch.

Throw ginger slices into boiling water and cook for 5 minutes. Then let it sit for 10 minutes and add the rest of the ingredients. Drink 0.5 cups of warm drink during coughing attacks, no more than 3 times a day.

Cough honey recipe for children

Necessary:

• chopped ginger root – 1 tsp;
• water – 1 glass;
• honey – 1 tbsp. l.

Pour boiling water over chopped ginger. Cool slightly and add honey to the warm tea. Divide the liquid into 2 doses. Drink warm tea after meals.

Gingerbread Cookies Recipe

To prepare it you will need:

• butter – 200 g;
• flour – 400 g;
• sugar - glass;
• egg – 1 pc.;
• soda – 0.5 tsp;
• candied ginger – 100 g;
• cinnamon, nutmeg - a pinch.

Grind the softened butter with granulated sugar. Add egg, spices, soda, slaked lemon juice and mix thoroughly. Add flour to the liquid mixture a little at a time until an elastic, soft dough is formed. Cut the candied ginger into small pieces and add while kneading the dough.

Place the mixture in the refrigerator for an hour. Then take out and roll out a sheet 10 mm thick on a floured table, cut out cookies from it using cookie cutters. Place the cookies on a baking sheet lined with parchment and place in the oven at 180 degrees for 15–20 minutes. Cool the finished cookies and roll in powdered sugar.

Ginger lollipops

This delicacy is prepared like this:

• granulated sugar – 0.5 cups;
• ginger juice – 1 tbsp. l.

Granulated sugar is mixed with juice and put on fire. Stirring constantly, bring the mixture to a light brown color. Remove from the stove and pour into greased molds or into individual flatbreads on a plate. A toothpick is stuck into each figure. Homemade lollipops can be given to children from three years old 3-4 times a day.

Ground ginger with milk

You should take:

• milk – 200 ml;
• dried ground ginger - 0.5 tsp;
• honey – 1 tbsp. l.;
• cinnamon – 2 g.

Preparation: bring the milk to a boil, pour in the spices. Cool the liquid slightly and add honey. Take half a glass twice a day after meals.

Recipe for adults

From ginger root and vodka:

• root – 50 g;
• vodka – 0.5 l;
• honey – 50 g.

Preparation: grate the fresh rhizome on a fine grater, pour in vodka, add honey, pour the mixture into a jar and put it in a dark place for 2 weeks. Shake the mixture every day. Then strain it through cheesecloth. Use 1 tbsp. l. 3 times a day.

Health recipe for pregnant women

Required:

• ginger root slices - 2 pieces;
• water – 1 glass;
• lemon – 1 slice;
• mint – 2 leaves.

A drink useful for pregnant women is prepared as follows: first you need to boil water, then brew ginger for cough along with mint. Let the drink brew for 10 minutes, add honey and a slice of lemon. Take half a glass twice a day after meals.

Tea with ginger and cinnamon

Ginger in combination with cinnamon has an antipyretic effect and stimulates expectoration of phlegm. For 1 liter of water – cinnamon stick, 1 tbsp. a spoonful of honey and pine nuts (to taste). Pour water into a thick-walled saucepan, add cinnamon and thinly sliced ​​ginger, bring the mixture to a boil, and then simmer over low heat for another 30 minutes, stirring constantly.

Then remove the pan from the stove and remove the cinnamon stick and ginger. Add honey to the cooled drink. Place pine nuts directly into a cup before eating. This tea should also be drunk warm.