What herbs relieve swelling of the legs?

Causes of puffiness under the eyes

The cause of edema is excess fluid in the body due to poor outflow of blood and lymph. If there is increased pressure in the capillaries, then swelling on the face may also appear. Bags under the eyes may indicate low protein levels in the blood.

Edema occurs not only with pathologies of the urinary tract, but also with diseases of the heart and blood vessels, when it is also necessary to remove excess fluid from the body.

Expert Oksana Aleksandrovna Kim: about swelling

Director and chief physician of the ophthalmology clinic, has more than 10 years of practical work. In her opinion, the cause of edema may be the person himself:

• poor nutrition;
• drinking large amounts of fluids and alcohol in the evening;
• lack of sleep that has become chronic;
• excess salt.

In addition to reasons that depend on the person, swelling can also appear due to serious diseases. One of them is an allergic reaction of the body. This is an intolerance to pollen, food products, medications, household chemicals and components of animal protein compounds. No less serious reasons contributing to the occurrence of edema may be:

• infectious and viral diseases (ARVI, influenza, conjunctivitis);
• traumatic eye damage;
• chronic lack of sleep, interrupted sleep;
• constant drinking of alcohol, smoking;
• excessive consumption of salt, fatty foods, smoked meats, pickles;
• improper functioning of the pancreas (diabetes mellitus);
• increased intracranial pressure;
• stressful situations;
• cosmetics are the wrong choice;
• uncomfortable position chosen for sleeping;
• tattooing or Botox injection;
• neglect of hygienic facial cleansing.

Flu

Lack of sleep

Alcohol and smoking

Poor nutrition

Diabetes

How does herbal medicine work?

Herbs with a diuretic or diuretic effect have a mild effect on the human body, aimed at the pathological focus. In the absence of intolerance to any component, they have a beneficial effect on well-being. Some herbs disinfect and relieve pain, while others, by removing excess fluid with urine, act as an anti-inflammatory agent. In any case, you must first consult with your doctor which natural diuretics can be used for your diagnosis.

Diuretic herbs:

• normalize pressure, both fundus and intracranial;
• slow down the penetration of salt into the renal tubules;
• improve renal blood circulation;
• act as antioxidants;
• influence the course of epilepsy (beneficial);
• relieve muscle spasms.

Indications for taking diuretic herbs

You cannot use diuretic herbs on your own. A consultation with a nephrologist or urologist and examination to make a diagnosis are required. With long-term use of the diuretic herb, periodic replacement is necessary. The doctor should advise on the daily dosage and stages of preparing a decoction or tincture at home.

Indications for the use of natural diuretics:

• diseases of the urinary system with the presence of hypertension, inflammation, swelling;
• taking antibiotics for a long time;
• alcohol abuse, the consequences of a hangover, to remove toxic substances from the body;
• consequences of intoxication after food poisoning;
• prevention of stone formation after removal.

Decoctions and infusions are not a panacea for excess weight. Excess fat remains, only liquid leaves.

Recommendations during pregnancy

During pregnancy, edema appears frequently, but there is a danger of uncontrolled use of diuretic herbs. Only safe options should be selected after receiving detailed medical advice.

• Cowberry

Dried lingonberry leaves are ground. Infuse 3 teaspoons of raw material in 600 ml of boiling water for 30 minutes. A glass of the healing infusion, filtered through two layers of gauze, is taken every eight hours.

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You can make a decoction by boiling 1 tbsp over low heat for half an hour. l. crushed lingonberry leaves in 250 ml of water. The drink, strained after cooling, is drunk in half a glass after meals twice a day.

It should be taken into account that such therapy is contraindicated for gastritis against the background of increased gastric acidity, hypotension, and acute renal failure.

Contraindications for taking diuretic herbs

A preliminary consultation with a specialist is required if there is swelling; the use of diuretic herbs is not recommended for children, pregnant women and the elderly.

Absolute contraindications for the following diagnoses:

• disturbances in the outflow of bile;
• kidney damage or nephrosis;
• diabetes;
• gout;
• kidney stones, especially large ones;
• deficiency of zinc, potassium;
• state of acute renal failure.

Also, do not forget about allergic reactions of individuals to individual components.

When purchasing medicinal herbs, pay attention to the expiration date. Use without violating them, because the usefulness of the product becomes imaginary, now it may contain components harmful to health.

You can collect the necessary herbs yourself, following all the necessary rules for drying and proper storage.

Side effects

By using diuretic herbs for swelling uncontrollably, there is a risk that symptoms of dehydration may appear:

• general malaise, weakness;
• headache;
• allergic reactions;
• discomfort in the lower abdomen;
• constant thirst;
• broken stool;
• convulsive conditions of the lower extremities;
• reluctance to eat;
• hormonal imbalance;
• cardiopalmus;
• impossibility of emptying the bladder when the urge appears.

It is important to note that the appearance of even one of the signs described above should serve as a reason to stop taking the herbal mixture. A more complex case may even require emergency assistance from specialists. Taking decoctions and infusions while expecting a baby, depending on the timing, can provoke a miscarriage or the threat of a frozen pregnancy.

The most popular plants

Parsley seeds

Parsley is used in the treatment of swelling and has proven itself to be an effective and gentle remedy. The use of infusions and decoctions will remove excess fluid and harmful substances from the human body. By adding parsley, roots or seeds, you can prevent the occurrence of edema. The plant contains a large amount of flavonoids. These are antioxidants that fight the effects of free radicals on the body: they prevent the accumulation of excess fluid and tone tissues and cells.

Parsley seeds

Celery

The juice of the plant contains a large amount of minerals, almost all the vitamins necessary to maintain the human body in a healthy state. Traditional medicine uses celery to treat edema. Sodium, potassium and magnesium, which maintain water-salt balance, are contained in the juice of the plant. When consuming celery, the liver and kidneys are stimulated and the elimination of toxic substances is accelerated. Excess water is released from the body and the normal ratio of fluid in the interstitial space and tissues is restored. Scientists who have conducted research on the plant are confident that its action can be compared to ginseng.

Celery should not be taken by both pregnant and nursing mothers. The specific taste of breast milk depends on it and its production decreases.

Celery

Anise

It is used when it is necessary to remove swelling due to pathologies of the urinary tract. To prepare the infusion, you need to take only raw seeds. Pour two liters of boiling water over a teaspoon of raw materials. Leave for 3 days. Before each meal you should take a tablespoon. The seeds will help relieve swelling and normalize metabolism. Anise should not be used by pregnant women.

Herbs for facial swelling

If necessary, you can select folk recipes based on diuretic herbal varieties, which allow you to successfully eliminate facial swelling at home that occurs due to lack of proper rest or after prolonged sleep in an uncomfortable position.

• Bear ears (bearberry)

Dry crushed bearberry leaves - 1 tsp. pour half a glass of hot water into a saucepan. Simmer the product for half an hour in a water bath. After filtration, the initial volume is replenished by adding boiled warm water.

It is recommended to take 20 ml of this healing drink 35-40 minutes after meals up to six times a day. This method is not used during lactation and pregnancy, as well as for diarrhea and chronic constipation.

• Rose hip

Dried rose hips need to be crushed. Place 2 tbsp in a saucepan. l. powder and steam it with boiled water, which will require 400 ml.

Place the container in a water bath and heat the product for 15 minutes. It should be cooled under a tight lid. After filtering, 100 ml of the drink is consumed every eight hours. It is necessary to rinse your mouth after rosehip decoction to eliminate the ascorbic acid contained in the fruit, which corrodes tooth enamel.

Therapy with rose hips is prohibited for ulcers, gastritis, constipation, increased blood clotting, and complicated heart diseases.

• Horsetail

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Transfer 1 tbsp. l. dried ground horsetail herb into an earthenware mug. Brew with two glasses of boiling water. Leave under a thick linen cloth for two hours and then squeeze out using double gauze. 3 tbsp. l. taken every four hours. Horsetail is prohibited for nephrosis, pregnancy and nephritis.

• Corn silk

You will need 30 grams of dried corn silk. Steam them with 250 ml of boiled water and leave under a warm towel for three hours.

Filtered diuretic infusion of 20 ml is consumed before breakfast, lunch, and dinner. Therapy should be carried out for five days.

Corn silk infusion is contraindicated for thrombosis, excessive blood clotting, varicose veins, and thrombophlebitis.

• Mint

The most effective types of herbal raw materials that help relieve puffiness on the face include peppermint.

It will take 1.5 tsp. dry ground mint herb, which is filled with warm, pre-boiled water in an enamel bowl - 250 ml.

Heat the mixture in a water bath for 10 minutes. After cooling, squeeze through cheesecloth. Drink a teaspoon before meals up to five times a day. It is not recommended to carry out treatment longer than 10 days. Mint is prohibited for hypotension, varicose veins, frequent attacks of heartburn, and infertility.

• Chamomile

Warm up for 10 minutes using a 2 tbsp water bath. l. dried crushed chamomile flower baskets, filled with 300 ml of boiling water. Leave for 15-20 minutes, strain through a sieve and take 20 ml three times a day.

It is taken into account that this method of treatment should be abandoned for pregnant and lactating women, with renal, heart or liver failure, at the stage of exacerbation of chronic pathologies.

Herbs for swollen legs

Horsetail

Eating horsetail helps eliminate the problem of protein in urine. The plant stimulates urination and disinfects the urinary tract. Herbal decoctions help relieve swelling of the heart and kidneys. Along with the diuretic effect, an analgesic effect was also detected. Horsetail has long been used in the treatment of various diseases of the musculoskeletal system, internal bleeding, and the presence of kidney stones.

In case of exacerbation of diseases of the stomach or intestines, it is better to consult a doctor. The use of herbal infusion is not recommended for nephrosis, nephritis, pregnant women, and children. Adverse reactions are extremely rare. Long-term, improper use of medicinal herbs can provoke digestive upset and allergic reactions.

Horsetail

Chamomile

Chamomile has not only a diuretic effect, but also analgesic, anti-inflammatory, choleretic, carminative, astringent, sedative, antispasmodic and antiallergic. The plant contains chamazulene. It is this substance that calms the nervous system, stimulates brain function, activating blood circulation in the brain vessels, and has a beneficial effect on the digestive organs.

Chamomile has a calming, positive effect on all skin types, therefore it relieves various inflammations and itching, helps eliminate swelling and redness. During pregnancy, use is prohibited, and when breastfeeding, use must be approached with caution. Before using chamomile infusions and decoctions, it is necessary to consult a doctor for those people who take vital medications and those who have chronic diseases. If you are hypersensitive, do not use the plant for treatment.

Chamomile

Bearberry

The plant has a powerful diuretic effect. To prepare the decoction, pour a teaspoon of leaves into 100 ml of boiling water and simmer over low heat for up to half an hour. Then strain, add another 100 ml of boiled water to the broth. Use 40 minutes before meals, 1 tablespoon, 6 times a day.

Bearberry

Nettle

Dried and fresh stems, leaves and oil are used as a diuretic.

1. Nettle massage oil: to prepare it, chop fresh leaves and mix with sunflower oil in the same ratio. Then the resulting mass is heated in a water bath until it boils. When cooled, rub into the skin of the feet.
2. An infusion of a mixture of herbs and nettles: mix equal parts of nettle leaves, St. John's wort and chamomile (1 tsp each), then pour boiling water over it and let steep for 1 hour. Next, divide the infusion into 5 parts, take before meals during the day.

Nettle

Melissa

The herb is a strong natural diuretic. Reduces pain symptoms in pathologies of the excretory system, urolithiasis. Relieves inflammatory processes, the presence of intoxication, improves the acidity of urine. To prepare the decoction, pour 200 ml of boiling water over a tablespoon of dry stems and leaves of the plant, boil for 10 minutes and strain. Take 1 tablespoon before meals.

Melissa

Why herbs help

The benefits of diuretic herbs for edema are evidenced by obtaining a positive result, provided that they are used correctly.

Therapy with alternative therapy is longer than drug treatment, but it is attractive due to its safety, for which it is important to carefully study the contraindications for specific raw materials and obtain medical recommendations in advance.

Plants with a wide range of medicinal properties not only eliminate swelling, but also activate metabolic processes, increase immunity, relieve inflammation, strengthen blood vessels, and normalize renal, hepatic, and gastrointestinal activity. Treatment is less expensive than pharmaceutical diuretics.

It is recommended to take products made on the basis of diuretic plant materials for up to 16 hours, which will eliminate the frequent urge to urinate at night. The course generally lasts from one to two months, since the accumulation of necessary elements in the body occurs gradually.

If long-term therapy with diuretic herbs is required, the doctor prescribes vitamin-mineral complexes in parallel, since a number of important elements are washed out of the body. Sufficient water intake is mandatory.

Herbal recipes for swollen legs

Swelling can be localized in different places of the body. The selection of varieties of herbs that have pronounced diuretic properties is carried out purposefully in folk treatment. If your legs often swell, it is recommended to prepare medicinal compositions at home from a certain list of plants:

• Blue cornflower

Dried ground cornflower flowers - 1 tsp. placed in a faience mug. Brew with boiling water - 250 ml. Leave under a double terry cloth for 8 hours. Decant the infusion through a gauze filter. Use 3 tbsp. l. recommended before breakfast, lunch, dinner.

The product is prohibited during pregnancy, lactating women, as well as during bleeding - gastric or uterine.

• Flax-seed

Place in an enamel bowl with a liter of hot water, 4 tbsp. l. flax seeds. Cook the mixture on low heat for 15 minutes. Leave under a tight lid for an hour.

There is no need to strain this product. Drink 100 ml every two hours up to eight times a day. It is recommended to warm the decoction before taking it. Add a little lemon juice to taste.

Acute cholecystitis, diabetes, complicated liver and kidney failure, kidney stones, gallstones or bladder stones, and thyroid disease are prohibited from taking this drug.

• Juniper

Use dried juniper fruits - 1 tbsp. l. They should be poured into a bowl and steamed with glasses of boiling water. Leave for 50-55 minutes and strain through a sieve. Drink 20 ml every six hours.

You can prepare a healing mixture by combining juniper berries, licorice rhizome and fennel fruits in a ratio of 3:1:1. The raw materials are used dried and crushed. Spread 1 tbsp. l. mixture into a saucepan with 200 ml of cool water. After six hours of infusion, boil for 15 minutes at minimum temperature.

Chilled filtered decoction of 50 ml is taken four times a day. Contraindications to juniper are pregnancy, acute stage of inflammation of the urinary organs and kidneys.

• Anise

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Pour 4 tbsp into a saucepan with a glass of hot water. l. anise seeds At a low boil, simmer the mixture for 8-10 minutes. Cooled filtered anise decoction before breakfast, lunch, dinner, drink 2 tbsp. spoons. Such treatment is not used if chronic gastrointestinal pathologies are identified, as well as during pregnancy.

• Birch leaves

Dried birch leaves are ground and laid out 1.5 tbsp. l. in a bowl. Brew 300 ml of boiled water. Leave for 12 hours and then squeeze thoroughly through double gauze. It is recommended to take 100 ml every eight hours.

For outdoor use, it is recommended to place fresh birch leaves in a linen bag, completely stuffing it in loose layers. Then the legs are immersed up to the knee. Leave with minor swelling for two hours. If the swelling is severe, then the procedure is carried out over 5 hours. Heavily sweated leaves are replaced with fresh ones if necessary.

For internal use of birch infusion, renal failure, pregnancy, and lactation are prohibited.

• Cherry

Cherry stems are beneficial for swelling of the legs. It is necessary to place 2 tbsp. l. raw materials into a saucepan with 400 ml of boiling water. Using a water bath, continue heating for a quarter of an hour, after which it is infused for 55-60 minutes.

After filtering, drink 100 ml every six hours. Such treatment is prohibited for chronic liver diseases.

• Astragalus

Brew 10 grams of dried, ground astragalus herb with a glass of boiling water. After cooling, the liquid fraction is decanted through a double gauze filter.

Drink 60 ml every eight hours. The two-week course is continued after a three-day break. Astragalus is not used for hypertension and during pregnancy.

• Calendula and cornflower

Combine dried calendula and blue cornflower inflorescences in a 2:1 ratio. Place 15 grams of the mixture in a heat-resistant container. Brew 500 ml of boiling water. Leave for an hour under a napkin, and then express through two layers of gauze.

15 minutes before breakfast, lunch, dinner, it is recommended to drink a quarter glass of the healing infusion. Caution is required during varicose veins and pregnancy.

Herbal diuretic tablets

Taking medications to relieve swelling is necessary. They remove excess exudate, which is located in the subcutaneous tissue and puts pressure on the nerve endings. As a result, severe pain occurs.

Herbal diuretic tablets

Name and effect of the medicine:

• Flaronin. It has a powerful diuretic effect and improves blood circulation in the kidneys. Used for a month, 3 times a day.
• Lespenefril. Increases filtration in the renal tubules, reduces the ratio of nitrogenous substances in the blood, improves urination. Indicated for use in kidney diseases. Available in tincture form.
• Aflazin or hibiscus extract. Has anti-inflammatory, diuretic effect. Do not use for children under 6 years of age and pregnant women. Allergic reactions are possible.
• Phytolysin. Without chemical components, plant based, available in the form of a paste. For use: dissolve 0.5 teaspoon in a glass of warm water. Apply 3 times a day.

Flaronin

Lespenefril

Aflazin

Phytolysin

For what urological diseases are herbs used?

The main use of diuretics was found in the treatment of swelling, which occurs due to various inflammatory processes of the kidneys.

Regular outflow of fluid also has a beneficial effect on the prevention of stone formation in the organs of the excretory system. But these are not all the problems that diuretics help to cope with.

For swelling

Edema occurs not only with kidney disease, but also with many others. Most often, the first symptoms appear on the legs. To eliminate edema, strong diuretic herbs are used, which are: birch leaves, juniper, chamomile, anise, flaxseed and others. It is worth considering that due to their strong diuretic effect they have a number of contraindications.

They are taken in the form of decoctions or infusions orally, or used as compresses.

Constant use leads to the leaching of some elements from the body, so to replenish them, increase the consumption of oranges, bananas and dairy products.

For swelling of the face, it is enough to drink tea from chamomile, mint and lemon balm, as well as make a compress from chamomile infusion.

Kidney diseases

During the period of kidney disease, there is a violation of the excretion of not only water, but also breakdown products, toxins, etc.

Therefore, the main effect of taking diuretics comes down to helping in the implementation of the main function of the kidneys - excretory. Bearberry and horsetail are most suitable for this.

Another common kidney problem is urolithiasis. In this case, new stones are formed during stagnation of urine, when the salts in its composition precipitate. To prevent this process, it is necessary to avoid prolonged stagnation of urine.

For kidney problems, use the following list of diuretic herbs: parsley, nettle, birch leaves, juniper and knotweed.

Cystitis

Cystitis is especially common among the female half of the population and it often takes a chronic form, causing inconvenience and unpleasant pain for a long time.

Just for such cases, using herbal remedies as a medicine will be a salvation.

In addition to removing fluid, they stop inflammation, which helps relieve pain by increasing the lumen of the urinary tract. For this they use: corn silk, echinacea, bear ears, hadrastis, barosma and garlic.

Heart and hypertension

Diuretics are almost always prescribed for heart disease, hypertension and heart failure. Their peculiarity lies in the significant load on the heart, which can be reduced if excess water leaves the body. If this is not achieved, then inflammatory processes and problems with blood vessels arise.

In this option, herbal medicine products are selected very carefully. In addition to removing fluid, it is often necessary to provide a calming and tonic effect. These properties have: rowan, dill, arnica, birch, barberry, etc.

Overweight

A common cause of excess weight is stagnation of fluid in the tissues. Of course, diuretics are not a panacea for weight loss, but in some cases, getting rid of “water weight” is the first aid.

The following can help with this: oregano, linden, milk thistle, birch leaves, mint, coltsfoot, parsley.

If you are diagnosed with heart problems and the swelling accompanying this disease, treatment is necessary under the close supervision of a doctor. However, there are natural products that not only help cope with both of these problems, but also have a positive effect on cardiovascular disease.

Excellent components in this situation would be 2 herbs:

• hawthorn - has a positive effect on the cardiovascular system and blood vessels;
• horsetail - has a diuretic property and is even capable of removing stones and sand from the kidneys.

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These components are sold at any pharmacy. They will act as the main ingredients, and a diuretic mixture with their addition will not only neutralize swelling, but also strengthen the heart muscle, blood vessels, normalize kidney function and the regular outflow of urine.

A collection with these components includes 5-7 grams of strawberries, 5 grams of hawthorn, 10-12 grams of field ivy leaf and the same amount of St. John's wort, 30 grams of motherwort. All this must be poured with 200-250 milliliters of boiling water and left for an hour, after which drink a glass of the broth 2 times a day. This decoction has excellent diuretic properties and neutralizes swelling well.

Rules for preparing herbs

Decoctions

It is recommended to consume all decoctions and infusions before 16:00. This advice is necessary because there will be no regular toilet visits due to the diuretic effect of the herbs, which will allow you to get a good night's sleep. It is also recommended to follow all doctor’s orders and take into account that diuretics have a cumulative effect. Therefore, the first results can be expected only some time after the start of regular treatment.

Sodium, potassium, and all electrolyte levels should be checked during recommended therapy.

Tea

Drinking tea as a medicinal product is recommended after lunch, when the gastrointestinal tract is in the active phase. It is prohibited to independently select drinks for the elderly, children and pregnant women. If you drink tea for a long time, you need to change its composition and first consult a doctor. To avoid dehydration, you need to drink more clean water.

Infusions

Herbs that have a diuretic effect are used as a basis for preparing tinctures with alcohol or vodka. The raw materials must be thoroughly washed and crushed. Fill a container with a lid two-thirds full with herbs. Then add high-quality vodka or alcohol. Infuse for a month. Store in a dark place. If you experience pain in the kidneys or in the heart area, allergic reactions, unstable blood pressure (jumps), you should stop taking the herbal mixture and consult a specialist for medical help.

Ice

Frozen herbal infusions have a deep effect on the skin, moisturize it and provide it with nutrients. Apply these ice cubes in the morning and rub the face for 3 minutes. After the ice procedure, you need to apply cream.

For dry skin, dilated blood vessels, inflammation and scratches, frozen infusions should not be used. It is also not recommended to use ice before going outside in the winter.

How to prepare: it is better to use water for the decoction?

Compresses and lotions: treatment with potatoes

Compresses and lotions are ideal for relieving leg swelling using folk remedies. The simplest and cheapest method of treatment is regular potatoes. Take a couple of medium-sized tubers and grate them. You will end up with a paste that needs to be applied to the affected area and secured in any way convenient for you: with a bandage, gauze, bandage and even a plastic bag. Keep the compress for 1-2 hours.

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Cabbage leaf

Take 3 large cabbage leaves, rinse them with boiling water and mash them a little so that the cabbage releases its juice. Apply the leaves to the affected area with the outer side and secure. Remove after 4 hours. Regular treatment with cabbage leaves helps to quickly eliminate swelling and improve blood circulation.

Greens and parsley in particular are affordable medicines that help cure swollen legs, improve metabolism and saturate the body with useful microelements.

To prepare parsley-based lotions and compresses, take a bunch of greens, rinse and finely chop. Fill with cold water, leave for 12 hours, strain. Moisten a cotton swab or gauze with the resulting product. Apply to your leg, secure and leave for 1-2 hours. This removal of edema using folk remedies is safe and has virtually no side effects.

Foot baths

Herbal foot baths are the most pleasant way to treat swelling of the feet using folk remedies. Birch leaves, mint and chamomile are suitable for treatment. There is no need to chop the herbs. It is enough to take 500 g of herbal mixture, pour boiling water and add hot water into the basin. Wait until the temperature becomes comfortable and put your feet in the water. The procedure must be carried out until the bath has completely cooled.