Raspberries for colds contraindications

What are the benefits of raspberries for colds?

Why are raspberries good for colds? Due to its composition, the plant has an antipyretic effect. The therapeutic effect of raspberries for flu and colds is explained by the presence of acetylsalicylic acid, similar to aspirin.

Raspberries contain salicylates, which regulate temperature in the body. Raspberries for colds are a source of vitamins and minerals. It contains iron, tannins, and anthocyanins, which have an antimicrobial effect. Berries can be given to children and adults to strengthen the immune system.

Raspberries are used to treat colds

Raspberries

Most often, the fruits of the plant are used for medicinal purposes. In summer they are available fresh, then they are dried, frozen or made into jam. Raspberries contain many vitamins, essential oils, and organic acids. They contain pectins, catechins, tannins, purines, saturated fatty acids, glucose, and many minerals necessary for health.

You can use fresh raspberries for colds, but this is not available in autumn and winter. Therefore, they eat dried fruits, which are poured with boiling water. At the same time, they do not lose their medicinal properties. Often they also make berry jam for the winter. Tea with raspberry jam is also an effective method of treating colds.

Chemical composition and vitamins in raspberries

All parts of the plant contain useful substances. When heat treated, parts of the plant do not lose their beneficial properties. Black raspberries contain the most useful substances, but this type is very rare. The least beneficial substances can be found in yellow raspberries. In Russia, the most popular variety is red raspberries.

Leaves

The leaves contain ascorbic acid and vitamin E. They also contain succinic, lactic and malic acids, flavonoids and sugars. Raspberry leaves contain tannins, iodine, calcium, and manganese.

Fruit

Raspberry fruits are mainly used to prepare medicinal recipes. The berries are easier to prepare and can be eaten fresh in the summer. Raspberry fruits are allowed to be given to children.

The berries contain the following elements:

• Sahara;
• essential oil;
• pectin, protein substances;
• slime;
• organic acids;
• vitamins A, B, C;
• wine, isoamyl alcohol;
• ketones;
• catechins;
• tannins.

Branches

Raspberry branches can be used fresh or dried. Raspberry stems are famous for their immunomodulatory effects. They contain coumarin, which has a beneficial effect on blood circulation, the walls of blood vessels, as well as salicylic acid, which has a diaphoretic and bactericidal effect.

The effectiveness of raspberries for cough

Raspberries have been used in the treatment of various colds since ancient times. The healing properties are explained by the composition of the plant. Moreover, not only berries are used for treatment, but also leaves, branches and even rhizomes.

Raspberries are rich in salicylates. These substances help reduce fever. The shrub ranks third among berries in terms of the amount of iron. Vitamin C, which is also found in large quantities in raspberries, helps cope with colds. The berry also contains vitamins A, E and group B.

Anthocyanins and tannins have an antimicrobial effect. Organic acids, micro- and macroelements, phytoncides, sterols, minerals and pectins also provide benefits.

Raspberry-based products have the following effects:

• antipyretic;
• expectorant;
• diaphoretic;
• antifever.

Consuming the product helps eliminate cough, sore throat, chills, and reduces fever. In addition, the berry helps remove toxins from the body and strengthens the immune system.

Recipes with raspberries for colds

Raspberries lower body temperature. For the winter, you can freeze the fruits, dry the leaves and branches of raspberries.
You can prepare medicines with raspberries. Milk with honey or tea with raspberries for colds are effective for treating and strengthening the body. Recipes with raspberries are varied and all of them retain their beneficial properties after processing parts of the plant. Choose recipes based on the time of year and the availability of certain components. In summer, give preference to fresh berries and aromatic leaves.

To maintain immunity, consume raspberry juice 2-3 times a week. It is also effective to use raspberries with sugar for colds.

An effective remedy for colds is freshly squeezed raspberry juice. It contains a large amount of vitamins, antioxidants and organic acids. It is recommended to drink 300 ml of raspberry juice per day. It is preferable to prepare juice from fresh berries in the summer.

How to drink raspberries when you have a cold

Tea with raspberries for colds copes with fever due to respiratory viruses or flu. The use of tea helps eliminate cold symptoms and alleviate the condition. It is better to drink at night at a body temperature of 37 to 38.5 degrees.

Classic raspberry tea for colds

Raspberry leaves are brewed like regular tea for colds. A decoction of the leaves can be gargled or consumed internally.

Ingredients:

1. Fresh or dried leaves - 2 tbsp.
2. Boiling water - 0.5 liters.

How to prepare : Cover the leaves with water and leave for 20 minutes. You can add honey to the finished drink to taste.

How to use : Take 1 glass once a day as regular tea.

Result : Relieves inflammation during colds and viral diseases, normalizes temperature, improves general condition.

Antipyretic raspberry tea

If you want to make the most healthy and fortified tea, then prepare it from raspberry and currant leaves. Raspberry currant leaves for colds are an effective remedy for the treatment of acute respiratory viral infections, influenza, and also for strengthening the immune system at any time of the year.

Raspberry and currant tea prevents the development of the disease during the period of viruses. The dose of vitamin C present in tea affects all viruses and infections.

Ingredients:

1. Raspberry leaves - 1 part.
2. Currant leaves - 1 part.
3. Water - 0.5 liters.

How to prepare : Pour some boiling water into the teapot and let it warm up. After 1-2 minutes, drain the water and add raspberry and currant leaves in equal parts. Fill them with water, cover with a lid and leave to steep for 10-15 minutes. Next, pour the drink into cups, add honey and enjoy the pleasant taste. If the drink seems concentrated to you in this form, then add hot water to it.

How to use : Take ½ cup 1 time per day.

Result : Lowers temperature, improves well-being, fights viruses. Suitable as a prophylactic for vitamin deficiency.

Raspberries with vodka for colds

Raspberries with vodka for colds are an effective remedy. By taking honey, lemon, vodka and raspberries for colds, you will be back on your feet the very next day.

Ingredients:

1. Raspberry jam -1 tbsp.
2. Honey - 1 tbsp.
3. Lemon juice - 1 tbsp.
4. Vodka - 1 tbsp.
5. Boiled water - to taste.

How to prepare : Mix all ingredients in the indicated proportions. Pour hot water over the resulting mixture. Take as much water as you can drink in one gulp.

How to use : Take 1 time per day.

Result : Raspberry tincture for colds has an anti-inflammatory effect and fights cold symptoms.

Raspberry decoction for colds

Raspberry decoction for colds can be taken at the first symptoms of the disease.

Ingredients:

1. Raspberries - 20 gr.
2. Water - 1 glass.

How to cook : Pour water over raspberries and boil for 30 minutes. Next, cool the broth and strain.

How to use : Take ½ glass 2-3 times a day. You can gargle with the decoction.

Result : Relieves inflammation, improves the general condition of the body during colds.

Recipes with raspberry leaves and branches for colds

This recipe for a vitamin decoction will come in handy at any time of the year, especially when there are no fresh berries on hand.

Ingredients:

1. Raspberry branches - 2 pcs.
2. Water - 3 liters.

How to cook : Wash the branches, divide them into equal parts, put them in a saucepan and cover with water. Boil with the lid closed for 20 minutes. After boiling, turn off the heat and let the decoction of branches and leaves steep for another 5 minutes. When the broth has brewed, remove the branches and strain. Before use, you can add sugar, honey, lemon or raspberry jam to the broth.

How to use : Take ½ glass every hour.

Result : Has a linear, anti-inflammatory effect.

Raspberries for a runny nose and sore throat

If the first signs of a sore throat or pharyngitis appear, you can gargle with an infusion of dried and crushed raw materials from raspberry leaves and stems.

Ingredients:

1. Chopped raspberry parts - 2 tbsp.
2. Boiling water - 1 glass.

How to prepare : Fill the plant components with water and leave for 40 minutes.

How to use : Gargle 2-3 times a day. For a runny nose, fever and general malaise, take 1-2 tablespoons of the infusion orally. 1 per day.

Result : Relieves inflammation, regulates temperature, eliminates runny nose and nasal congestion.

How to brew raspberries for a child with a cold

Children can take raspberries for colds from the age of two. Raspberries for colds are allowed for children from the age of 2 in minimal quantities.
It is important to observe the child’s body’s reaction to this berry for 3 days. Most often, children need raspberries for colds, especially in the autumn and winter, when a wave of influenza epidemics begins. In this case, it will be a source of vitamins that the body so needs to restore its protective functions.

Raspberry juice

Raspberry juice has a pleasant taste, children like it and is considered a healthy drink. During the cold season, raspberry juice boosts immunity and prevents the development of colds in children.

Ingredients:

1. Fruits - 100 gr.
2. Water - 0.5 liters.

How to cook : How to brew raspberries for a cold? The main thing is to boil the vitamin mixture well, use filtered water and not exceed the recommended dosage. Be sure to rinse the berries, then add water and cook for 10-15 minutes.

How to use : Give children 1-3 tsp once. during the day.

Result : Morse has an antipyretic effect and accelerates diaphoretic processes in the body.

Substances useful for recovery

Raspberry is a herbal pharmacy for relieving fever and pain.

Composition of medicinal substances contained in the fruit:

• flavonoids;
• salicylic acid;
• iron (3rd place in content);
• pectins;
• tannins with antiseptic properties;
• anthocyanins, as indicated by the red color of the berries;
• carotene.

The large amount of salicylate contained in the fruit binds raspberries with aspirin. This acid helps lower the temperature. Raspberries for colds are much safer than tablets, so they can be given to children as medicine.

Soft substances do not irritate the walls of the stomach.

The plant is rich in almost the entire group of vitamins and minerals. Of particular value is the content of ascorbic acid, 30 g per 100 g of raw materials, this is half the norm per day.

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A sufficient number of acids of organic origin: formic, citric, tartaric, malic, folic.

The leaves are rich in phytoncides, minerals, vitamins, and sugars.

Can pregnant women eat raspberries if they have a cold?

Can a nursing mother or a pregnant woman eat raspberries for a cold? The answer to this question worries many women. In moderate quantities, raspberries do not harm the body of a pregnant or nursing mother and her child. A healing drink with raspberries, containing trace elements and vitamins, is useful for women while they are expecting a child, provided there are no allergic reactions.

Raspberry tea during pregnancy:

• calms;
• reduces symptoms of toxicosis;
• improves digestion;
• eliminates constipation;
• supports immunity;
• treats colds;
• reduces swelling.

Raspberries during pregnancy and colds should only be used in consultation with a doctor. Before use, check with your doctor for the recommended dosage. Despite the fact that this is a vitamin drink, if abused it can have a negative effect on the fetus.

Who shouldn't

Raspberries are a storehouse of various substances, so in large quantities they can be harmful for certain diseases:

• allergy;
• urolithiasis disease;
• diabetes;
• gout;
• acute gastritis or ulcer - you can’t use thick raspberry infusions; it’s healthier to make a fruit drink or drink diluted juice;
• acute kidney disease;
• indigestion;
• pregnancy - can cause premature birth; allergies in the unborn baby;
• hemophilia while taking pills will have the opposite effect;
• thyroid disease – its activity is suppressed;
• children under one year old - causes diarrhea;
• bronchial asthma;
• nasal polyps.

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But since there are still no direct indications against each disease, in moderate quantities raspberries can be considered equally beneficial for everyone.

Contraindications to the use of raspberries for colds

There are practically no contraindications to the use of raspberries. The main thing is to observe the measure, do not consume more than 1 liter of berry drink per day. During the period of viruses, fresh raspberries will help strengthen the immune system for children with colds, but you should not give them fresh raspberries every day. Alternate different berries. You should not eat raspberries at temperatures above 39 degrees.

Contraindications:

• allergy to berries;
• individual intolerance;
• kidney stones and other kidney diseases;
• stomach ulcer.

For more information about the benefits of raspberries, watch the video:

What to remember

1. Raspberries are a valuable and healthy source of vitamins.
2. The berry contains ascorbic acid, and everyone knows that vitamin C acts as a natural antioxidant and immunostimulant.
3. The berry has anti-inflammatory and bactericidal properties. Raspberries are used to strengthen the immune system in the treatment of bronchitis, influenza, acute respiratory infections, and acute respiratory viral infections.
4. Before using berries during pregnancy, find out whether pregnant women can take raspberries for colds.
5. Beneficial substances are contained not only in raspberry fruits, but in leaves and branches.