Hi all! It’s raining outside and I’m a little depressed... I want some magic potion so that I can drink it and all the sadness will go away)
But there is no such medicine in my overflowing medicine cabinet. Although it is simply huge, it takes up half of the closet: either we are all so frail in the family, or we like to be treated.
It frightens me how much medicine we consume.
Yes, I am for progress, but sometimes it would be nice to turn to the centuries-old experience of our ancestors and use, for example, medicinal herbs.
At least the most common and useful: plantain, dandelion infusion, sage and linden blossom for cough.
Linden blossom for cough - good recipes for use
Treatment with such herbs is called herbal medicine. This is one of the most ancient sciences, and it would be foolish not to use its results.
Because herbal preparations have a very gentle effect on the body, increase its protective functions, and do not suppress them.
When used correctly, they do not cause allergies, adverse reactions or addiction, as with chemical medications.
One of the medicinal plants whose medicinal properties are beyond doubt is linden.
Linden tree and its beneficial properties
This is a tree up to forty meters high, growing in parks and gardens, on the edges, in deciduous and mixed forests.
Its pale yellow flowers are collected in inflorescences - semi-umbrellas and have a unique and bright aroma.
For medicinal purposes, the flowers of linden cordate or linden blossom are used.
The collection time is short, since the flowering time is only ten to fifteen days in late June and early July.
How is linden blossom useful?
Linden flowers contain a high concentration of healing essential oils, saponins, salicylates, tannins and mucus, which determines their beneficial properties.
- Firstly, it is a natural sedative.
- Secondly, it is an excellent antipyretic and diaphoretic (due to the presence of salicylates) for colds.
- Thirdly, infusions and decoctions of linden flowers have antimicrobial, anti-inflammatory effects and increase immunity. Improves the activity of the gastrointestinal tract and metabolic processes.
- And finally, they are great for dry coughs, bronchitis, and respiratory diseases.
With the help of this drug you can not only soften and weaken the cough, but also remove toxins and harmful substances from the body.
And the vitamins it contains promote rapid recovery.
Precautionary measures
Like any other healing agent, an infusion of linden flowers should be taken very carefully. Just because it is a herbal mixture does not mean that it is absolutely harmless to the body. Side effects may occur if you drink this drink in very large doses. You need to know moderation in everything, and then the result will be positive.
As for contraindications, people with heart failure need to use linden flowers very carefully, as they can provoke severe sweating, which will put additional stress on the heart. Allergy sufferers will also have to use this drug carefully, as there is a possibility of skin rashes. You should also not forget about the individual characteristics of the body, since it happens that the body does not tolerate linden or some other herb. In this case, it is necessary to select a replacement.
In general, a decoction of linden flowers is a very effective remedy for dry cough. This is evidenced by numerous reviews of people who used it in treatment. It has an expectorant effect, which is exactly necessary for this problem. Treatment with such a drug must be done carefully so as not to cause side effects. When used wisely, the product gives extremely favorable results. You can also consult with your doctor to know for sure that such a drink will be beneficial. In addition, in combination with prescribed medications, a person will quickly recover.
How to prepare delicious and healthy linden tea?
You don’t have to wait until you get sick to use them; I enjoy drinking delicious and healthy linden tea.
- To prepare it, just pour hot water into the dried flower in a teapot or thermos, after pouring boiling water over the container to warm it up.
- Or even just add it to regular black tea. It brews instantly quickly, only 1-3 minutes.
Linden blossom - no disease!!!
You will definitely like the amazing sweet aroma and delicate taste, and there is no better option for preventing colds.
The smell of this drink takes me back to my distant childhood, the feeling of the sun, meadow grass, tingling heels, and warm grandmother’s hugs comes.
That's probably why I love him so much.
Treatment of cough with linden tea
If you apply traditional treatment even at the first coughing attacks or sore throat, you will be able to cope with the unpleasant manifestation of a cold quickly and effectively. A fragrant linden drink, rich in vitamins and beneficial elements, will help here.
It is also recommended to use herbal tea as an adjuvant therapy in the treatment of bronchitis, whooping cough, and pneumonia with medications. Step-by-step folk recipe:
- Grind the dry plant material into powder (you will need 10 grams of the mixture).
- Brew the vegetable crumbs with boiling water (220 ml).
- Stir, cover tightly and leave for a quarter of an hour.
- Strain using several layers of gauze.
Use the prepared product in one go. If you are not allergic to bee products, you can add a little honey to the drink. Take linden tea 3-4 times a day, keeping equal time intervals between doses.
Do not drink the drink just before going to bed - linden is considered a diuretic plant, evening treatment will result in sleep disturbances.
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Recipes for treating coughs using linden blossom
Linden blossom decoctions for treating colds
Pour a tablespoon of linden into a saucepan with cold water, put it on the stove and bring to a boil. Let it simmer for a few minutes and leave for at least half an hour.
Or the second option, mix linden flowers and black currant leaves in equal parts, pour boiling water over a tablespoon of the mixture, and leave covered.
The resulting drink is filtered and drunk warm 3-4 times a day.
The most common question is, is there a need to dilute such a decoction?
In the classic version, 200-300 milliliters of water are used, the drink is prepared before use and, without diluting, is drunk. But you can make it less concentrated and heat it up the next time you use it.
I like this method: I pour about a glass, and it turns out con. And then, before using it during the day, I simply add hot water to my portion.
In this case, there is no need to heat up an already diluted drink, which seems to me not very convenient and not at all healthy.
Treatment of cough and respiratory diseases
The rich decoction is suitable for rinsing with sore throat, as a general health remedy for bronchitis, cough, including chronic cough, and lung diseases.
Take a glass of it hot four times a day. The diaphoretic and anti-cold properties of the linden infusion are enhanced by viburnum fruits, which are added before brewing. This drink should be drunk hot at night, 1-2 cups.
Cough linden - expectorant
As an expectorant, linden blossom is used in combination with raspberry leaves, elderflowers and dried raspberries.
Mix everything in equal proportions, pour two tablespoons of the resulting mixture into a glass of boiling water and leave for at least an hour. Drink this infusion before bed.
Treatment with linden flowers during pregnancy
What is a huge advantage of herbal medicine is that it is not contraindicated even for pregnant women, who often catch colds but are afraid to undergo treatment.
In this situation, grandma’s remedies, which cannot harm the baby, are simply a godsend. Linden blossom in the form of tea or decoction in pure form or in combination with raspberries and raspberry leaves strengthens the immune system of the expectant mother, helps get rid of colds, coughs and headaches.
And, as a bonus, it has a calming effect.
Linden flowers - recipe for children
During the cold season, this warm and pleasant drink can be recommended as a general tonic and health-improving remedy for children.
In this case, it is drunk like regular tea, well diluted with water, but you should not give too much to the kids; it is better to add the decoction little by little to their usual compote or fruit drink.
As a medicine, linden blossom is prepared in a water bath and infused for the usual hour. Children over one year old are given a teaspoon of infusion three times a day to alleviate the condition.
Cooking methods
Linden flowers intended for the treatment of cough should be collected before lunch in dry weather, and the flowers should be in full bloom, without signs of rust on the petals. The collected inflorescences should be dried in well-ventilated areas, carefully isolated from the sun. If these conditions are met, you can be sure that the plant has retained its beneficial substances in full, and the product prepared from it will bring the expected effect. Dried linden blossom is best stored in glass, paper or a cloth bag in a dark place; dried linden retains its beneficial qualities for 2 years after drying.
There are many ways to prepare homemade linden blossom remedies that are beneficial for colds and coughs. They are taken in the form of infusions, decoctions, and linden tea is also very useful. Below are the most famous and effective recipes that can cure coughs in adults and children.
Infusion
Depending on the method of preparation, linden infusions can help with both dry and wet coughs. An infusion for the treatment of wet cough is prepared as follows: pour 2 teaspoons of dried flowers into a glass, brew with boiling water, let stand for 45 minutes. Drink the infusion, strained, 3 times a day, warm. A dry cough will go away with an infusion prepared according to the following recipe: 1 teaspoon of linden flowers is infused for 2 hours in cold water. Then drain the water, boil, add 3-4 raspberries and pour in the linden flowers again. Wait half an hour until it brews, add honey, drink sip throughout the day.
Decoction
Linden decoction has proven itself in the treatment of bronchitis: 1 tbsp. Boil a spoonful of linden blossom in 2 glasses of water for half an hour, then leave for an hour. Strain through cheesecloth, drink 1/2 cup 3 times a day.
Another recipe for a decoction that helps with a strong, debilitating cough: 4 tbsp. Pour spoons of dried flowers into a container with a volume of at least 0.5 liters, pour in 2 cups of boiling water, and heat in a water bath for 10 minutes. Cool, take the strained broth 3 times a day, a third of a glass.
Linden tea
Linden tea
This tea should be brewed strictly according to the recipe, so that during preparation you do not lose the valuable nutrients that this plant is so rich in. The correct proportion for preparing a medicinal drink is 1/4 cup of linden flowers per 1 liter of water. The prepared linden blossom is poured with boiling water and left for 15–20 minutes. To improve the taste and beneficial qualities, add a spoon or two of honey.
It should be noted that home remedies from linden are not used to treat infants, even if they cough. While the baby receives mother's milk, he receives all the necessary substances. You can brew linden for a child’s cough even when his diet is quite varied, vegetables, meat, and fruits have been added to his daily diet. This usually happens after 1 year; herbal tea at this age is well accepted by the child’s body. Doctors recommend giving linden tea to a child a little at a time to determine an allergic reaction if it occurs.
Precautions and contraindications for the use of linden
People with cardiovascular diseases should use linden flowers with caution, the fact is that it increases sweating, and this is an additional burden on the heart.
Children should also not abuse the amount; it can promote excitement rather than calm the nervous system, which will manifest itself in irritability and insomnia.
As with any herbs, allergic reactions are possible, so do not forget about the individual characteristics of the body.
Contraindications and side effects that occur during treatment with linden flowers
Despite the invaluable benefits that aromatic herbal raw materials can bring in the treatment of cough attacks, we should not forget about the prohibitions.
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Home remedies have few contraindications; one of the main ones is individual intolerance to the component. If allergic reactions occur after using the formulations, immediately stop treatment.
Another prohibition is serious diseases of the heart and blood vessels. Consumption of saturated decoctions or linden infusions will lead to deterioration of health, headaches, and instability of blood pressure.
It is also not recommended for pregnant women to carry out home treatment using herbal medicines. Linden contains substances that can adversely affect the condition of the fetus, so you should not risk the baby’s health.
Women during the lactation period also need to refrain from using products - with mother's milk, the child will receive a number of elements that cause irritation and an allergic reaction of a small, fragile organism.
Side effects when using linden flowers are alarming only in cases of intolerance to the active elements, overdose, or improper use of plant materials.
Among the unpleasant manifestations are dizziness, prolonged headaches, disorders of the digestive organs, and stool disorders.
With increased sensitivity of the body, nausea may occur, turning into attacks of vomiting. The skin can react to home treatment with linden with rashes and the appearance of red spots.
Preparation of linden remedy
There are many recipes based on linden. The amount of phytoraw materials depends on the type and severity of the disease. In this case, the duration, strength and nature of the cough play an important role.
Linden infusion
Linden infusion is used to treat colds. This is a traditional remedy. It is prepared from dried flowers and water. Thanks to infusion technology, the polysaccharides needed by the body remain in the liquid. They provide an expectorant and softening effect:
Linden infusion for coughs
- The flowers of the plant are poured with cold boiled water.
- The mixture is infused covered for two hours.
- Strain.
- Add honey.
- Linden infusion is drunk throughout the day.
Since linden has antipyretic properties, this drink is recommended to be taken at high temperatures.
Treatment with linden tea
For sore throat and bronchial asthma, accompanied by painful coughing attacks, tea helps, which is brewed in this way:
- A tablespoon of the main ingredient is poured into a glass of boiling water.
- Cover the resulting mixture with a lid and leave for half an hour.
- Strain.
- If desired, add honey, raspberry jam, sugar.
- Linden cough remedy is taken warm, 200 ml twice a day.
- The duration of treatment is up to two weeks.
Linden tea
Linden decoction
Linden decoction has no less beneficial properties than infusion and tea. You can prepare the drink according to this recipe:
Linden decoction
- Two tablespoons of dry primrose pour 500 ml of water.
- Boil over low heat for five minutes.
- The resulting mixture is infused for 20–25 minutes.
- Strain.
- Dilute with boiled water to the required volume.
- If desired, linden flowers are mixed with other herbs.
- The drink is suitable for adults and children: they drink it 1–2 cups a day, diluting it with honey, sugar or jam.
The decoction is used internally and externally - for compresses or gargling with the addition of a teaspoon of soda. The therapeutic result is observed after a few days.
Inhalations
For headaches that accompany a cold, it is useful to inhale the aroma of the plant. To do this, leaves and flowers are brewed in a special container. A lit candle is placed next to the hot broth. You need to breathe the healing solution slowly.
How to brew linden for cough?
Linden flowers are used to brew linden for cough. You can purchase them at the pharmacy or prepare the raw materials yourself. Linden begins to bloom in July. After waiting for the flowers to fully open, the linden blossom must be collected immediately. The most favorable period is the period from the first to the fourth day of flowering.
Linden flowers should not be dried in bright sun; hot and long drying should be avoided. It is better to do this at a temperature of 45°. After drying, the raw material must be crushed, rubbed by hand, and folded for storage. A tightly sealed container is best for this. It will protect the linden blossom from the influence of moisture, which can lead to loss of medicinal properties and aroma.
To use linden to treat coughs, it is necessary to prepare infusions in such a way that the mucus-forming components of linden color - polysaccharides - pass into the liquid. They provide an expectorant and enveloping effect.
For this purpose, it is recommended to first pour linden flowers with cold boiled water and leave for one to two hours. After this time, the dishes with soaked linden blossom must be sent to a water bath and thus maintained for the specified infusion period.
In subsequent recipes, this procedure is used by default, even if it is not in the description. With another method of preparing tea or decoction, the effectiveness of the resulting funds will be slightly lower.
Linden tea recipe
Green
- green tea - 3 tsp.
- linden blossom - 1 handful
- honey - 4-5 tsp.
- water - 1.5 l
Brew green tea and let it brew for 1-2 minutes. Add a handful of linden blossom, honey and leave for several hours at room temperature.
Black
- linden flowers - ½ tbsp;
- loose leaf tea – 2 tsp;
- mint;
- honey;
- ginger.
Mix tea leaves with linden and mint, brew as usual and pour into cups, adding honey and grated ginger to taste.
Blooming Sally
- 2 parts dried raspberry leaves;
- 2 parts of Ivan tea leaves;
- 1 part linden flowers.
Take 1 tablespoon of the mixture, pour it with a liter of boiling water, let the drink brew for 10-15 minutes, then strain. If desired, you can add honey or granulated sugar.
Recipe for colds
Colds require a different approach to brewing. Since it is necessary for the plant to give maximum of its beneficial properties to water. Therefore, 3 tablespoons of the product should be placed in an enamel container, pour 1 glass of boiled hot liquid and brew in a water bath for 15 minutes.
After this, the broth should be cooled to room temperature, filtered and taken a glass three times a day until complete recovery.
From filter packages
The easiest option is to buy tea bags. It is sold in any pharmacy and costs a penny. Most often, the cooking method is indicated on the package; if it turns out that it is not there, do not worry. There is a standard principle for brewing such a drink. You need to put the bag in a cup, add hot water, cover with a lid and let it brew for 15-20 minutes. At the end, you need to squeeze the filter well; you can use it with lemon or honey.
For women
It is difficult to overestimate the benefits of this drink for the female body:
- Normalization of hormonal levels, which makes the use relevant for problems with conception, menstrual irregularities, during menopause, and the fight against inflammation of the genitourinary organs.
- Cosmetic effect - improves the appearance of the skin, evens out its shade, makes it elastic, soft and silky, improves turgor. Positively affects the health of hair and nails. Eliminates the appearance of acne.
- Eliminates the effects of stress, which negatively affects the appearance and well-being of women. But they are the ones who are most susceptible to various kinds of anxieties and experiences.
For men
It does not directly affect male strength, but at the same time eliminates the main causes of its decline. For example, the use of decoctions helps relieve symptoms and provide prevention for prostatitis.
Hemorrhoids are another common problem among men. Infusions will have a restorative, hemostatic and antimicrobial effect. Within a week you can notice relief in the perineal area and general well-being. And this, as we know, will help increase self-confidence and increase sexual activity.
For children
Bathing babies in water with the addition of linden flowers will help eliminate pathogenic microflora, has a positive effect on the condition of the skin, and will help with problems with diaper rash, irritation, and dermatitis. For especially active kids, give linden tea at night for a restful sleep. For bloating, mothers who are breastfeeding are advised to drink a drink before feeding to normalize bowel function and reduce the symptoms of colic.
It is useful for children in kindergarten and primary school age to use linden to prevent colds, as a relief from symptoms of diseases.
For teenagers, this product will help reduce the appearance of dermatitis, skin problems, acne and pimples. Can be used both internally and for washing.
Contraindications
Despite its many positive properties, the plant has certain contraindications. Drinks based on it are not used for the following diseases:
- pathologies of the heart and blood vessels. Linden can increase sweating and put stress on the heart muscle;
- severe liver and kidney diseases;
- blood clotting disorder;
- individual intolerance.
With prolonged and frequent use, linden tea can lead to the opposite result: instead of a calming effect, it can provoke irritability and insomnia in young children, as well as negatively affect visual abilities.
Therefore, during treatment it is necessary to maintain a period of 5-7 days, and then continue the course.
During pregnancy, linden decoctions and teas are not capable of harming the unborn baby, and can be used with caution, on the advice of a specialist. In combination with raspberry jam, drinks will help strengthen the immune system, get rid of headaches and coughs, and stabilize your emotional state.