How to get rid of stretch marks at home quickly (on the stomach, thighs, etc.): cosmetics and folk methods

How to remove stretch marks is a fairly popular question among the fair sex. Stretch marks are not a disease, they do not cause discomfort and are not dangerous; they contribute to the rapid aging of the skin and the formation of wrinkles. They also don’t look very aesthetically pleasing, which puts psychological pressure on any woman. Of course, I want to get rid of them once and for all.

This can be done without even resorting to surgery or laser correction. It may not be possible to completely remove them at home, but reducing them and preventing the appearance of new ones is a must. The extent to which stretch marks can be removed depends on age and their size. But there is no point in despair; it is worth trying at least a couple of ways.

To remove stretch marks yourself, you first need to understand what they are. Stretch marks are skin changes that occur due to a violation of the density of the skin itself; this is inherent in nature; they do not occur due to mechanical stress. They appear when there are micro tears in the epidermis and connective tissue, which is also associated with biochemical disorders in the body, lack of components for proper skin regeneration, and basic vitamin deficiency. This mainly happens with a sharp decrease or gain in weight, during puberty, during pregnancy, breastfeeding, and maybe a hereditary predisposition is to blame. The skin ceases to be elastic, the epidermis ruptures, and the space is filled with scar tissue. Stretch marks can appear on any part of the body

In addition to the hormonal reason, there is also an endocrine one. The hormone cortisol is produced, which causes trouble for everything. Striae at first have a red, pink or purple color, then over time they lighten, and they themselves do not disappear anywhere, and they do not even tan in the sun, but remain sparkling. Women have to wage a tough fight against them with all their might.

How to remove stretch marks at home?

Remove stretch marks with massage

This method is the most effective. Massage increases blood circulation, which has a beneficial effect on the skin and the body as a whole. To do this, you only need a special massage cream, which contains elastin, vitamins A, E and C and collagen. You need to rub until redness appears, this improves blood circulation, but there is no need to stretch the skin. The main thing is to perform the massage regularly, do not forget to do it daily for several months.

But each area of the body is massaged differently:

Massage on the abdomen is performed with movements strictly clockwise,
Massage on the waist or sides is carried out with smooth stroking from bottom to top,
The thigh massage is done with rubbing movements from the knees up,
Massage of the buttocks is performed in a circular motion or from bottom to top.

In addition to massage creams, you can use natural essential oils, but not aromatic ones, they will not bring any benefit. The oil for stretch marks is not rubbed into the skin, but rather applied with pinching movements after taking a shower with a scrub. Here is one effective recipe:

Jojoba oil - 50 milliliters, avocado oil - 50 milliliters, tangerine oil 10 drops, little neroli - 10 drops, rosemary oil - 10 drops, lavender oil - 20 drops, jasmine oil - 10 drops. All ingredients are mixed, put away in a dark place for 24 hours, then you can use it.

Using the massage method for stretch marks, a woman’s buttocks and legs will also become firmer, and cellulite will even disappear, which is a nice benefit here.

Remove stretch marks with seaweed

Seaweed restores metabolism in the epidermis, improves blood flow, thereby increasing the elasticity and firmness of the skin. Algae contains many microelements, which in turn are very beneficial for the skin. Wrapping in seaweed occurs as follows: take a small bowl of seaweed powder, dilute it with water, leave it to swell for 20 minutes, then apply the resulting mass to the stretch marks, wrap everything on top with cling film and then with a towel to keep warm. After an hour, the algae is washed off. If you perform this procedure every few days, the effect will be noticeable after 3 weeks of use.

Prevention

If you follow certain rules, you can prevent the appearance of stretch marks:

watch your diet (otherwise, metabolic disorders occur, which can result in sudden weight gain);
massage yourself more often (it is recommended to go to a professional massage therapist or do pinching at home);
take a contrast shower;
visit the pool regularly;
during pregnancy, wear special bandages;
Use skin care products containing vitamins A, E, C.

Remove stretch marks with mumiyo

To prepare ointment with mumiyo, you need to mix one bag of mumiyo (it’s better to buy in bags than in tablets) with baby cream (a tablespoon); if necessary, you can add a little water. A drop of essential oil will help get rid of the unpleasant odor. Apply the mixture to problem areas after taking a shower. If you use a whole tube of cream, adding mummy accordingly, the ointment can be stored in the refrigerator.

After taking a shower with a scrub, ointment with mummy is rubbed into the stretch marks. You need to repeat the procedure every day for two weeks, the result is guaranteed. Deep stretch marks will become much less noticeable, and small ones will disappear altogether.

Remove stretch marks with scrubs

Using a scrub, the top layer of the epidermis is exfoliated, which helps make stretch marks less noticeable. Scrubs are made using salt, sugar or coffee grounds. Dilute with sour cream or olive oil. There are several ways to prepare scrubs at home.

Method No. 1

Coffee grounds and sour cream are mixed. If possible, choose coarse coffee, and sour cream can be replaced with kefir. A new mixture is prepared each time it is used. It is applied to problem areas and rubbed with massage movements for about 3 minutes.

Method No. 2

Mix sea salt with honey in equal proportions. This scrub can be made for future use.

Method No. 3

Take a mixture of sea salt (preferably coarse), granulated sugar and olive oil. It can also be made for future use if desired.

Method No. 4

This is a bad guy. An ideal solution in the fight against stretch marks, and this product is also inexpensive. It can be used either separately or mixed with hydrogen peroxide. It is better to take badyagu in the form of a powder rather than a gel. A mixture of two ingredients is applied to problem areas and left for 20 minutes and washed off. Then you need to apply moisturizer or cosmetic oil to the skin. The skin will turn red and there will be a tingling sensation when touched, which is why it is recommended to use this procedure before bed. The redness should go away overnight, but the tingling sensation will continue for a couple of days. There are several recommendations for applying badyagi:

Wear latex seals when applying to prevent the product from getting on your skin.
For several days, avoid exposure to sunlight to those problem areas that have undergone this procedure, otherwise pigmentation will appear on the skin.

Badyaga penetrates directly under the skin and targets problem areas with its needles. Such deep cleansing improves blood circulation, which allows the skin to return to a healthy state.

Method No. 5

You need to buy a loofah washcloth and rub it until redness appears.

Treatment of stretch marks

Do not expect quick results; they will only appear if you perform the procedures regularly.

Helpful Tips:

Treatment should begin when the first signs appear.
Fresh scars are much easier to remove.
Old stretch marks cannot be completely cured, but their visibility can be significantly reduced.
Treatment will require an integrated approach - creams, ointments, folk remedies, cosmetic procedures.

Drug treatment

You can get rid of skin defects with the help of medicinal cosmetics. Remedies for stretch marks on the skin are produced by most well-known manufacturers. Here are some of them:

Avent cream - contains Shea butter, papaya and algae extract, which promote skin healing.
Cream 9 months - it contains jojoba oil, Shea tree oil, echinacea, soybean, and wheat germ extracts. The product can be used during lactation.
Elancyl is a good prophylactic product based on blue algae. The cream accelerates skin regeneration and stabilizes the water balance of cells. This helps restore elasticity and firmness.
Mama comfort balm - restores skin elasticity and firmness well. It contains extracts of green tea and ficus. Helps increase the production of collagen and elastin.
Sanosan - fills skin cells with vitamins, protein, and nutrients. The composition contains jojoba oil and hibiscus seeds.
Emulsion Bepantol - effectively resists stretch marks and stretch marks. It contains centella extract, lipids and vitamin B5.
Opsiderm - prevents the appearance of stretch marks and eliminates existing ones. It also moisturizes and softens the skin well.

Most of these products contain collagen, elastin, essential oils and plant extracts. Manufacturers produce special products for stretch marks that can be taken during pregnancy.

How to get rid of stretch marks at home

Some procedures can be done at home, and the ingredients for them are easy to find at the pharmacy.

Effective removal of striae occurs in several stages:

Cleansing the skin with a scrub.
Application of medicinal compounds.
Massage.

To remove stretch marks, you must use all the means:

Healing oils.
Nutrient mixtures.
Masks.
Water procedures.

Popular recipes:

Cream with mumiyo - prepared from 1 g mumiyo, 80 g baby cream and 1 tablespoon of boiled water. The resulting composition is thoroughly mixed and rubbed daily into the affected areas. The mixture should be stored in the refrigerator.
Coffee scrub - take 1 tablespoon of olive, coconut or flaxseed oil and 100 g of ground coffee, mix until smooth. Then add 6 drops of essential oil (orange, rosemary, bergamot, grapefruit). The resulting product must be applied to damaged areas of the skin for 3 minutes and then rinsed off.
Salt scrub - to prepare it, mix 1 tablespoon of sunflower or olive oil with a glass of salt and sugar. The resulting mixture is carefully applied to the desired areas and left for 3 minutes. After which they are washed off with cream.
Masks with dairy products - use full-fat kefir, sour cream and rub into the skin for several minutes. If possible, leave the composition for 20 minutes.
Moisturizing cream - take a large aloe leaf, take out the middle and grind it until smooth. Then add half a glass of oil (olive) and 7 drops of vitamin E. The product should be used daily.

With regular use, rubbing can achieve the following effect:

Cold and hot shower

Pour hot and cold water over the desired areas of the skin alternately. Complete the procedure with cold water. The session should not exceed 5 minutes.

Positive effects:

Skin tone improves.
The elasticity of blood vessels increases.
The visibility of cellulite is reduced.

Helpful Tips:

You should start with warm water and only gradually reduce the temperature.
Each approach to changing the temperature should be no more than 30 seconds.
After the procedure, dry your body well with a towel and apply anti-stretch mark cream to the problem area.

Before using a contrast shower, you should consult a doctor. This procedure should not be used during pregnancy.

Massage

The procedure consists of pinching and gentle patting of the problem area. Massage can be performed either independently or by the hands of a professional. The procedure has a stimulating effect and accelerates the regeneration process. The additional use of essential oils and special gels significantly enhances the positive effect of the massage. Self-massage is best done with special gloves. Movements should be towards the heart, in the abdominal area - circular, back, waist - longitudinal. Upon completion of the procedure, take a contrast shower, this will give additional firmness and elasticity to the skin due to blood flow. And then apply a special cream for stretch marks.

Remove stretch marks with medicinal herbs

Healing herbs are assistants in many healing problems. They will also help in the fight against stretch marks. Take approximately 1 tbsp. l. St. John's wort, chamomile and string, mixed with a spoon of honey. This mixture is diluted with water (half a glass is enough) and brought to a boil. After cooling, add another spoonful of golden mustache juice and a spoonful of aloe juice. The resulting ointment is applied to problem areas twice a day, morning and evening, every day.

There is another recipe with chamomile: 100 grams of chamomile is boiled in 250 milliliters of milk, a towel is dipped in the resulting broth and wrapped around the desired areas of the body. Leave on for about 20 minutes, then without rinsing, lubricate with baby cream.

How to get rid of stretch marks using folk remedies

To get rid of stretch marks, there are many external remedies - creams, emulsions, ointments, masks. You can make them less noticeable with the help of wraps, peelings, compresses, and massage. For this purpose: vegetable oil, honey, wax, bodyaga are used. But it is unlikely that stretch marks will be completely removed; to do this, you will have to resort to laser or surgical removal.

The oil is used to moisturize and soften the skin. Together with massage, it is a preventive measure to combat stretch marks. The oil contains vitamins, antioxidants, minerals, and fatty acids. It is well absorbed, penetrates deeply into the skin and helps keep the skin firm and elastic.

The following oils can be used to reduce stretch marks:

Olive;
Coconut;
Almond;
Citrus oil;
From wheat sprouts;
Rosemary;
Black cumin.

Remove stretch marks with almond oil

Almond oil will help get rid of stretch marks; it is rich in vitamin E and other beneficial elements. The oil does not leave behind a greasy sheen as it is easily absorbed. To prepare the product, you need to mix almond oil (a teaspoon) and rosemary oil (8 drops). The mixture is rubbed morning and evening into problem areas on a daily basis for three months. If your skin is dry, you can add a little more wheat germ oil to the mixture.

All of the methods listed above on how to remove stretch marks at home will only bring results with perseverance, patience and a positive attitude. If a woman is not satisfied with the result, she should not despair, because men also have stretch marks, but for some reason they are not at all worried about it. If a woman does not focus attention on the problem, then her man will not notice it.

What stretch marks can you get rid of?

Dermatologists distinguish two types of stretch marks:

reddish or pinkish (this is the initial stage at which they respond best to treatment);
silver or white (it is impossible to get rid of them completely at home).

If you have the first type of stretch marks, then the desired result can be achieved using various procedures, and in a short time. If the second one, then you will have to wait longer for the effect.

Stretch marks can appear on the abdomen, chest, thighs, buttocks and other areas of the body