Black cumin oil - benefits and harms

Some interesting facts

People have been able to make oil from the seeds of Nigella sativa (the scientific name of black cumin) for 3,000 years. Avicenna, in his work “Canon,” described its secret properties that have a beneficial effect on the immune system. With the help of a unique product, the legendary Queen Nefertiti skillfully maintained her unfading beauty.

Adherents of treatment with this environmental remedy like to quote a saying from the Koran. It allegedly sounded from the lips of the Prophet Mohammed: “Black cumin brings healing from all misfortunes, except death itself.” Whether this is true or not, it is in Eastern, and in particular Muslim medicine, that its oil is successfully used. It is sold both in pharmacies and special shops at mosques.

The history of the use of black cumin seeds also has a culinary page. Sometimes they are confused with cumin and seeds of ordinary cumin, which should not be done. The taste and medicinal qualities are fundamentally different, as is the range of diseases in which black seed oil exhibits its healing functions. Its rich composition, amazing beneficial properties, features of use will be discussed further.

ABOUT BLACK CUMIN AVAILABLE: WHAT IS THE BEST BLACK CUMIN?


2018-04-21 20:58:43 0 36510

Real Black Cumin

, which is a cure for all diseases, except for a disease from which there is no salvation and healing (Death) - this is exclusively the species “Nigella Sativa” or Nigella Sativa, and not any other of the plants that are similar and even often closely related to the real Black Cumin. The birthplace of Black Cumin, both historical and botanical, is Greater Syria (Sham), which includes the modern territories of Syria and Southern Turkey. The best varieties of Black Cumin for treatment grow there, on the Blessed Land of Sham, just as the best dates on planet Earth grow in Arabia, in their historical and botanical homeland. By the way, the ancestral home of Wheat, from which you and I bake and prepare white bread, and the ancestral home of Black Cumin coincide. Their homeland is Blessed Sham. What else appeared on this planet for the first time and was cultivated by man precisely on the lands of the Blessed Sham? Yes, a lot of things, almost up to 60-70% of cultural and medicinal plants known to modern mankind. The same Arabian Olive (European Olive) spread throughout the world from there...

A plant growing in its historical homeland in ideal conditions definitely has better properties than it will grow on other soils, in other climatic conditions, where the sun shines differently (sets earlier or later, due to the difference in humidity, it warms differently, etc.). In most cases this is true and correct. The best incense comes from the Arabian Peninsula, the best coffee grows in Yemen, the best tea tree in Indonesia. This is their homeland. Also with Black Cumin, where it first appeared and was cultivated, there it grows best and best absorbs useful substances and elements. The richest Black Cumin seeds in terms of oil content are the seeds of Syrian varieties. Everyone knows this; more cold-pressed base oil can be extracted from them than from any other varieties. Due to its balanced composition, Black Cumin oil from Syrian varieties is more delicate and pleasant to drink and use for medicinal purposes than oil of stronger varieties. Oil from Syrian varieties of Black Cumin does not harm the liver when taken for a long time like many other varieties, it can be applied to the skin and any mucous membranes without fear of getting unpleasant thermal burns, it is ideal for use by children.

We count Syrian varieties

the best and healthiest varieties of Black Cumin from all existing varieties, optimally suitable for use for any medicinal purposes for the following five reasons:

1. These are the very first varieties of Black Cumin that were used to treat people; 2. These varieties are grown on the lands of the Blessed Sham (the best of the lands according to Islamic tradition), on the lands of many Prophets and Messengers of the Almighty, which means that everything that grows on this land will be better and more useful for a person than if it grew on another land;

3. They have the most balanced composition of nutrients and elements; German herbalists prefer to use only Syrian and Egyptian varieties of Black Cumin in their products just because of this;

4. The oil from these varieties is ideal for both children and adults, it works with virtually no side effects, it is easy to drink, gives high results in the treatment of the most complex diseases, including cancer, hormonal and autoimmune diseases, and we are convinced of this almost every day;

5. The oil can be used conveniently, applied to the most delicate skin and any mucous membranes (orally, nasally, vaginally) without fear of getting burns.

What about the other medicinal varieties of real Black, you say? We will answer that in our (and not only our) opinion, the best medicinal varieties of Black Cumin are Syrian, then Egyptian and Turkish, then Saudi and Yemeni, then Ethiopian, Kenyan varieties. All of them deserve to be considered real medicinal Arab varieties of Black Cumin. Each of these varieties has its own characteristics of use and unique properties that find worthy use in our Greater Muslim Medicine. We will talk about each of these wonderful medicinal varieties in more detail in subsequent articles this year insha ALLAH.

Varieties of the “Nigella Sativa” species, growing outside the area of ​​traditional Arabic growth of Black Cumin, have weak medicinal properties for many reasons, including the same climatic factor, difference in soil, exposure to the sun, air humidity, etc. You cannot grow a tasty and juicy banana in the conditions of Chukotka or Alaska; even if it grows under artificial conditions, it will still be tasteless and disgusting, with a low content of useful substances and elements. Therefore, varieties of Asian Black Cumin grown in Tajikistan, Uzbekistan, Kyrgyzstan, Pakistan, India or Sri Lanka will always lag behind their Arab relatives in terms of beneficial properties. The more southern ones will be very bitter and burn the mucous membranes, while the more northern ones will not achieve oil content, strength and aroma.

They tried to grow Black Cumin in the conditions of the Stavropol Territory of Russia and in Dagestan, they received and collected the seeds at the designated ripening period (August-September), but their oil content was low. We, guided by many years of practical experience, believe that Black Cumin of Asian varieties is absolutely unsuitable for use in systemic multi-month treatment; treating yourself and treating other people with them in the presence of affordable Arabic varieties is nothing more than prohibitive stupidity and tyranny. Asian varieties are suitable as spices for sprinkling flatbreads in the tandoor, suitable for deboning meat, suitable for repelling moths and parasitic insects, but not for treating diseases and ailments, especially complex and neglected ones. They cannot be used to treat hormonal diseases and immune disorders due to the unpredictability of treatment results. You can finish off a patient’s already poor health, and only once or twice.

In the confectionery business, Asian varieties of Black Cumin can easily be replaced by the more delicate and pleasant in aroma and taste sensations (it gives a strawberry taste and aroma) of the “Nigella Damascena” variety. They even look much larger than Asian ones. And the classic Arabic medicinal varieties of real Black as a spice for any needs will be much preferable to Asian varieties. Why replace a quality product with its similarities and surrogates?!

If you listen to one well-known Dagestan chemist, very respected for his knowledge and scientific integrity, deservedly revered among Muslims with more than 30 years of experience in research work and discoveries of new substances, then, in his objective opinion, Asian varieties practically do not contain contains such invaluable and useful substances as thymoquinone, nigelone, thymol and other compounds, abundantly represented in Arabic varieties of Black Cumin, and therefore Asian varieties have no prospects of being used for medicinal purposes. You can and definitely need to believe him, he writes a large work on the problems of treatment with Black Cumin, for almost 15 years now he has been writing and crystallizing it, relying on both his own and global research and developments in this area, in May of this year plans to finish it and publish it. We will definitely in shaa ALLAH try to introduce all our readers and clients to his wonderful scientific academic work, worthy of being in the personal library of every seeker and researcher of the heritage of Islamic and Muslim medicine.

Brief conclusion:

The best and most suitable varieties of real Black Cumin for treatment purposes for all people are Syrian ones. Then, in descending order, Arabic varieties are useful and optimal - Egyptian and Turkish, Saudi and Yemeni, Ethiopian and Kenyan. The cheapest and medicinally useless varieties are Asian. Do you want to be treated with what the first Muslims were treated with? Buy Black Cumin of the varieties and types with which they were treated! It's never too late to learn and change for the better!

Description of black cumin

Black cumin is a member of the biennial umbelliferous plant family. The height from the root reaches 110 cm, and the diameter of the inflorescence reaches 8 cm. Caraway blooms in mid-summer. The plant begins to bear fruit in the second year of life. Cumin can most often be found in countries with a subtropical climate, as well as in areas with a temperate climate.

It is resistant to cold weather conditions and is not afraid. When growing at home, the plant must be planted on the sunny side of the garden and the soil must be thoroughly fertilized. Seeds or oil are used for treatment. The benefits of seed treatment have been proven for centuries.

Types of caraway

There are several varieties of cumin in nature. Today, about 30 are known. Among them there are poisonous subspecies, so you should not purchase medicines, tinctures and seasonings based on this plant from unverified sellers.

Only 2 types are in greatest demand: black and ordinary. Don't confuse them. These are different medicinal herbs that have different effects on the body. In addition, the scope of their application also differs. On some Internet resources, these plants are described as one, misleading the reader. In this article we will talk in detail about black.

Black cumin, the second name of the Kalindzhi plant, is a nigella sativum. Latin name: nigella sativa.

This plant has a stem length of up to 40 cm; the inflorescence differs from ordinary caraway in blue flowers with five petals. Black cumin, whose beneficial properties lie in its seeds, is used to prepare oils. In medicine it is used as an antibacterial, cleansing and analgesic. Used for the prevention of cancer.

Useful properties and benefits of black cumin seeds for the body

In ancient Rome, the plant was called a panacea. This is not surprising, because it has a large number of different beneficial properties. Seeds affect all biological processes of the body. Including:

  • strengthen the immune system,
  • restore vital energy,
  • fight inflammation
  • destroy viruses and bacteria,
  • stimulate regeneration processes and so on.

The seeds are actively used in oriental medicine for sunnah treatment of many ailments, including diabetes and oncology. It has been proven that thymoquinone, which is included in the composition, gradually reduces the number and size of tumors and promotes the growth of healthy bone marrow cells.

Of course, to obtain a lasting effect, you need to use the seeds for a long time. But it becomes possible to forget about asthmatic status, arthritis, and migraines forever. The beneficial properties of black cumin seeds will also help those women who practice breastfeeding. On the one hand, they normalize metabolic processes, and on the other, they increase milk production.

It has been proven that the beneficial properties of this product can also cope with diseases of the nervous system. There is a positive effect in Parkinson's disease. The ingredients protect neurons from toxic damage, reducing their death. People who take this product note that over time, their emotional state becomes more equal, their level of resistance to stress increases, and their anxiety decreases.

The benefits of using the product for the body of women, men and children are obvious. For prevention, the seeds are recommended to be consumed by healthy people. The plant will strengthen the immune system and human health, protect and rid the body of muted diseases.

The seeds help get rid of such health problems as:

  • Bronchitis, pneumonia. Promotes the separation of sputum, thanks to the expectorant effect, removes it from the body along with pathogenic microbes, and saves from coughing;
  • Flatulence. Reduce to a minimum the level of gas formation and fermentation in the stomach;
  • Hypertension. Provide a smooth decrease in pressure levels;
  • Type 2 diabetes. Regulate blood glucose levels;
  • Gastritis. Activate digestion and metabolism processes;
  • Constipation. Improve gastric motility, stimulate the outflow of bile, soften the structure of waste waste products;
  • Helminthiasis. They have a powerful bactericidal effect, get rid of parasites, and remove toxic substances produced by them from the body;
  • Rheumatism. When used topically in the form of oil, they significantly reduce pain;
  • Dysbacteriosis. They stop the processes of decay, are very useful for the intestines, restore its microflora;
  • Cystitis, prostatitis. They have a uroseptic effect, kill bacteria that become pathogens;
  • Thrombosis, atherosclerosis. They cleanse blood vessels from cholesterol plaques, strengthen their walls, and provide elasticity.
  • Psoriasis, eczema, warts. Treatment with cumin seeds, when applied externally as part of oil and prepared products, eliminates inflammation of the skin;
  • Human papilloma disease (virus). They counteract the formation of cancer cells, promote the renewal of blood composition, and have a strong antioxidant effect;

For pancreatitis, at an early stage of the disease, you can use black cumin seeds; they have the same choleretic and diuretic effect.

For arthrosis, cumin grains are used as the main component of an ointment applied to the diseased joint.

Black cumin - benefits, applications and properties

The seed oil of this plant turned out to not only boost immunity, but also surpassed the most powerful antibiotics in its antibacterial properties. It turned out to be effective against E. coli, Staphylococcus aureus, Helicobacter and even Vibrio cholera.

Also, consuming black cumin stimulates the production of bone marrow, which means it is an ideal remedy for preventing the development of cancerous tumors. This fact was confirmed by scientists from the Cancer-Immune-Biological Laboratory of Southern California.

Black cumin can be called a universal medicine, since, thanks to its composition, it has many healing properties and is able to positively influence various biological processes in the body.

The seeds contain macro- and microelements: calcium, iron, copper, phosphorus, potassium, magnesium, manganese, zinc, molybdenum, chromium, selenium, strontium, boron and iodine; vitamins, especially E and B, natural antibiotics, fatty acids: oleic, linolenic, etc.; essential oils; glycosides, saponins and fiber. The lipase enzyme and vitamin E contained in the seeds have a beneficial effect on the functioning of the liver and pancreas. It has also been found that vitamin E slows down aging, promotes better perception of information, and strengthens memory.

Even in ancient times, Arab doctors recommended eating 3 g of ground seeds mixed with 10 g of honey daily to improve memory. The same remedy helps dissolve gallstones and kidney stones.

The use of black cumin seeds can improve vision, increase immunity, cope with depression, relieve fatigue, and alleviate allergic diseases, because. black cumin cleanses the body: expels intestinal parasites, removes toxins, destroys many viruses, fungi and bacteria.

The seeds are very effective when the body is exhausted, as a cough remedy, and to relieve pain. Black cumin will warm the body when cooling, relieve severe poisoning, and help in the treatment of chronic diseases: cholecystitis, enterocolitis, hepatitis, pancreatitis. Taking the seeds also has a beneficial effect on the cardiovascular system: it reduces capillary fragility, improves blood circulation, normalizes blood pressure, and prevents the formation of blood clots.

This natural remedy has been used for centuries to maintain slimness and improve complexion. Just one coffee spoon of ground seeds on an empty stomach will make your skin clear and your complexion perfect.

Black cumin is also used externally to treat many skin diseases: eczema, dermatitis, psoriasis, boils, lichen. In ancient times, a mixture of ground seeds and apple cider vinegar was used to reduce warts and birthmarks, cure baldness, eliminate peeling skin and joint pain.

To improve the body's resistance to harmful influences, improve health, avoid many diseases, and keep the body and brain in good shape, it is recommended that adults eat 1 teaspoon of whole or ground black cumin every day with water. Children from 3 to 12 years old are given half the adult dose.

Medicinal tea also has a positive effect on the entire body. By accelerating metabolism, natural cleansing and removal of harmful elements from the body occurs. It is not surprising that this drink is becoming popular as a means of losing weight.

There are two ways to prepare the drink. 8 First, use whole seeds. You need to pour 1 teaspoon (5 g) with boiling water (250-300 ml) and simmer over low heat (preferably in a water bath) for 10-15 minutes. Then leave for 1 hour. Drink 3 times a day for 20 minutes. before meals, a third of a glass. For the second method, the seeds need to be ground in a coffee grinder and brewed like regular tea. Take 1 teaspoon per 1 glass of boiling water, leave for 10 minutes. Drink on an empty stomach shortly before breakfast. You can add honey. Tea is effective in the treatment of gastrointestinal diseases, has a diuretic and choleretic effect, normalizes blood pressure, and promotes lactation. It is useful for gynecological diseases, and can also alleviate the course of asthma and kidney stones, and improve sleep.

To cleanse the liver and increase the body’s immune forces, take a mixture of ground black cumin seeds, olive oil and honey in equal parts for 3 months. Drink 1 teaspoon of the mixture 2 times a day. The use of black cumin is possible along with the use of any other medications. This is a natural and relatively mild medicine, it does not heal instantly. Treatment of chronic diseases requires long-term use - from 3 to 6 months. In this case, an exacerbation of diseases is possible - this is a normal reaction of the body. Consumption of black cumin in general helps the natural healing process that occurs in the body, more successfully cope with infections, defeat diseases and maintain human health.

Black cumin seeds in modern conditions are a natural and safe stimulant of energy and metabolism for the body, weakened by the environment, stress and many chronic diseases.

In addition to amazing healing properties, black cumin also has unique culinary qualities.

Chemical composition of black cumin

Black cumin seeds contain:

  • vitamins A, C, D, E, K, group B;
  • macroelements: sodium, calcium, magnesium, potassium, phosphorus, sulfur;
  • trace elements: iron, manganese, zinc, copper, selenium;
  • fatty acid;
  • amino acids;
  • phenols;
  • alcohols and esters: triterpene and monoterpene alcohol, 12-hydroxystearic acid ester;
  • alkaloids: nigellicymine, nigellidine, nigellicine;
  • sugars and saccharides: fructose, glucose, fiber, inulin;
  • phytosterols (phytosterols): campesterol, obtusifoliol, lophenol, gramisterol, citrostadienol, avenasterol, stigmasterol, sitosterol;
  • glycosides and saponins;
  • terpenes and terpenoids;
  • carotenoids: cryptoxanthin, zeaxanthin, lutein;
  • phospholipids, enzymes, coumarins.

For women

Cumin seeds bring great benefits to a woman’s body. Thanks to them:

  • pain syndrome during menstruation is eliminated;
  • the condition of the skin improves;
  • breast elasticity increases;
  • breast milk production increases;
  • relieves inflammation during mastitis.

In addition, the spice alleviates the condition during menopause, helps with pathologies of the genitourinary system, and improves hormonal levels. This product prevents the development of inflammation and cancer in the female genital organs, including the mammary gland.

Pregnancy and breastfeeding

Due to its effect (stimulation) on smooth muscles, nigella is not recommended for pregnant women! During breastfeeding, it is useful due to stimulation of lactation - the plant promotes the production of breast milk in the mammary glands, significantly improves the immune system of mother and child. Suitable for healing cracked nipples due to its healing properties.

In infants, the seeds have a beneficial effect on digestion and help get rid of flatulence.

For men

The spice is often used to treat and prevent the development of prostatitis in men. Taking it along with medications allows you to quickly get rid of this disease. Cumin prevents the development of inflammation of the prostate gland, and also improves reproductive function and enhances potency.

In addition, such a product will be useful for the following problems:

  • infertility;
  • prostate cancer;
  • varicocele;
  • erectile disfunction.

For children

In the old days, weakened children were prescribed bathing in a product based on black cumin seeds; it was believed that it was good for the immune system. Indeed, the substances contained in the fruit help strengthen the protective functions of the child’s body.

The use of cough remedies based on seeds in children is very effective, even with chronic and advanced forms of respiratory tract diseases.

How to take black cumin seeds for children?

Tea to strengthen the immune system will serve as a reliable protection for the child’s body against colds.

Ingredients:

  • ground cumin seeds – 5 grams;
  • boiling water – ½ liter.

How to brew:

Pour cumin with water and leave for 20 minutes. Strain.

Drink two tablespoons throughout the day. For children under 12 years of age, reduce the dosage by half.

Cumin for elderly people

The special benefits of the seasoning are worth noting in the direction of getting rid of the characteristic problems of old age. This spice activates brain function, blocks aging and cell death. With regular use of cumin and products prepared on the basis of this product, memory improves, the ability to think logically increases, and the risk of developing senile brain diseases decreases. The spice is also good for maintaining overall vitality. Cumin literally gives you energy!

The best recipes against many diseases

Recipe 1.

Cumin seed tea to relieve stomach pain. To prepare this healing and at the same time delicious tea, you will need one teaspoon of cumin seeds and a glass of boiling water. Caraway seeds need to be poured with boiling water, the container covered and allowed to cool slightly. This tea should be taken up to five times a day, one tablespoon between meals. You need to drink it without sugar. If desired, you can add a little mint and fennel to this drink to enhance the healing effect. Caraway tea improves metabolism, relieves stomach discomfort and has a calming effect. You need to take this remedy for three weeks.

Recipe 2.

A decoction of cumin seeds against headaches and laryngitis. This healing decoction is good for dizziness and relieves headaches. To prepare it, you need a tablespoon of dry cumin seeds. The seeds need to be poured into a small saucepan, pour two glasses of water over them and boil it all. The broth should be boiled for 10 minutes over low heat, then left for half an hour. When the broth has cooled a little, it needs to be strained. You should drink this decoction at least 3 times a day, half an hour before meals. This decoction is also effective as a gargle for sore throat and laryngitis.

Recipe 3.

Caraway tincture against neurosis. This tincture activates both mental activity and physical performance. Also, taking this medicine helps relieve stress. To prepare it, you need to pour 1 teaspoon of cumin seeds with a glass of boiling water and let it brew for 3.5 hours. You need to take this folk medicine 3 times a day 15 minutes before meals. You need to drink a quarter glass.

Recipe 4.

Cumin to strengthen the immune system. To improve your health and prevent diseases during acute epidemics, you need to pour 1 tablespoon of dry cumin seeds into a glass of water and cook it over high heat for three minutes. Then the broth should be filtered, cooled and placed in a cool, dark place, possibly in the refrigerator. This remedy should be taken immediately before meals. You should drink a quarter glass (50 ml). This decoction should be taken during mild ailments - weakness, fatigue, and in winter.

How to select and store cumin

Cumin is sold in stores all year round, as it has a fairly long shelf life. The most important thing to pay attention to when purchasing is its aroma. A high-quality product has a pronounced peppery and tart smell.

It is recommended to give preference to seeds. In this form, the plant retains its beneficial properties longer. In addition, in this case there is a high probability of avoiding counterfeits.

Caraway seeds and powder should be stored in a container with a tight lid. The area should be cool, dark and dry.

The shelf life of cumin seeds is 1 year, powder – 6 months.

How to take black cumin. Uses of black cumin

The beneficial properties of black cumin have found application in medicine and cosmetology. The seeds can be taken pure or ground into flour. In the first case, the fruits are used as medicinal decoctions, in the second - as a culinary seasoning. In addition, oil with plant extract helps solve cosmetic skin problems.

In cooking

There are many culinary recipes using black cumin. It is added:

  • in soups;
  • meat and fish dishes;
  • baking;
  • desserts, drinks.

Adults can consume up to 3 grams of seasoning per day, children 3–15 years old - 2 grams. Before adding to food, the seeds are slightly warmed in a dry frying pan. The seeds of the plant give dishes a bitter taste with a spicy note. The oil is used as a salad dressing. It is not suitable for frying and stewing.

How to cook black cumin with honey

A mixture of black cumin with honey is an excellent remedy for combating various gastrointestinal diseases, boosting immunity, and regulating metabolic processes. Each of the components brings its share of benefits, and therefore the medicine is very effective and efficient.

To prepare cumin with honey, take an equal proportion of ingredients - for example, 100 g of each. Please note that honey should be liquid, and it is best to grind the cumin into powder using a blender - this makes it easier to mix. Frozen honey can be slightly heated in a water bath, but under no circumstances bring it to a boil.

Place the finished mixture in a glass jar and store in a cool, dark place. As a preventive measure, take cumin with honey 1 teaspoon an hour before each meal for no longer than 2 weeks.

In folk medicine

For immunity. 1 tsp black cumin seeds are mixed with 1 tbsp. honey and add ½ glass of water. It is recommended to drink the composition 10 - 15 minutes before meals. Please note that this is the daily requirement, which is not recommended to be exceeded. If the composition is intended for children, the recommended dosage should be reduced by half.

For colds and coughs. In this case, the seeds can be taken internally or cumin-based products can be used for external rubbing. When used regularly, the fruits have an expectorant effect, removing mucus from the lungs.

1) Pour 2 tsp. seeds 1 cup boiling water. Leave for 2 hours and drink ¼ of the infusion 20 - 40 minutes before meals.

2) You can also drink 1 tsp. seeds in the morning or evening 20 - 30 minutes before meals.

3) 1 tbsp. Dilute the fruits in 1 liter of water and inhale.

4) With black cumin oil you can do a warming massage of the chest and shoulder blades.

For type 2 diabetes. The product reduces blood sugar. If you take the seeds (no more than 2 g per day), the level of glucose in the blood decreases. It is recommended to use together with the main treatment prescribed by a specialist.

As a general tonic. Cleansing with caraway seeds. If you include 4–5 g of cumin (in any form) in your daily diet, you can stimulate the functioning of the circulatory and lymphatic systems. As a result, the body gets rid of waste and toxins, and accordingly, resistance to external environmental influences increases.

For rheumatism. Nigella sativa seeds can be used to make a warming compress. The fruits are laid out on a gauze bandage, applied to the problem area and the compress is secured with a bandage. Sometimes seed flour is used for these purposes. It is mixed with olive oil and rubbed into the painful area of ​​the body.

For hemorrhoids. A special cream is prepared for these purposes. 30 g of seeds, fried in a frying pan, then ground into flour and mixed with black cumin oil (15 g). The resulting mixture is rubbed into the sphincter area after defecation (no more than 2 times a day).

The product is designed for long-term use, the result will be noticeable after 3 – 4 weeks from the start of treatment.

For the brain. Seed flour contains a large amount of iron, which promotes the body's production of hemoglobin. Accordingly, blood circulation improves, which has a positive effect on the functioning of brain cells. Recommended for Alzheimer's disease and progressive dementia.

In cosmetology and for weight loss

Cumin is used internally and externally for weight loss. The plant reduces hunger and stimulates metabolism. Ways to use seasoning for weight loss:

  • drink a weak decoction of half a glass in the morning for a month;
  • tea with seeds, cinnamon, ginger and black pepper in the morning;
  • eat a tablespoon of oil in the morning for a month;
  • drink kefir with cumin flour before bed.

External use - wraps with heated cumin oil, and then massage. An anti-cellulite scrub is made from seeds and honey. To get the maximum effect, you should combine the use of the spice with diet and regular physical activity.

Use facial oil to maintain youth and prevent wrinkles.

Tea with cumin, lemon and honey

Ingredients per serving:

  • caraway fruits – 5 grams;
  • cinnamon – 2 grams;
  • honey – 5 grams;
  • lemon juice – 20 grams;
  • boiling water – 200 milliliters.

How to cook:

  • Pour water over the seeds, cover, leave for an hour;
  • Mix cinnamon, honey, lemon juice and add to the infusion.

How to use?

In the intervals between meals - twice a day, one serving.

Infusion for weight loss

Ingredients:

  • black cumin seeds or regular seeds – 5 grams;
  • chopped cinnamon – 2 grams;
  • honey – 5 grams;
  • boiling water – 150 milliliters.

Mode of application:

  • Mix cinnamon and cumin, add water;
  • Let sit for 15 minutes, after the drink has cooled to about fifty degrees, add honey and stir.

How to drink:

Three times a day 30 minutes before meals or an hour after meals.

Black cumin in cosmetology

Diseases of internal organs and exposure to external adverse factors sooner or later lead to deterioration of the condition of the skin and hair. Cosmetologists recommend the use of products based on Kalinji products for owners of dry and oily types of epidermis. During menopause, many women respond positively to this herbal component against aging and aging of the skin. Using nigella, you can prepare natural hair masks, which, with long-term use, help restore healthy shine and shine to your hair, eliminate dandruff and the problem of dry scalp.

Dermatologists also claim the benefits of black cumin oil and seeds in the treatment of skin diseases. Doctors prescribe washing with the infusion for patients with acne on the face, and baths with a decoction of seeds for eczema, psoriasis, and dermatitis. Caraway oil improves skin condition by eliminating redness and tightening pores. You can use this remedy for exacerbation of herpes infection, as well as in the fight against stretch marks and their prevention during pregnancy.

To cleanse the face, cosmetologists suggest using a product prepared according to the following recipe:

  1. First, the cumin seeds are ground.
  2. Then water is added to them to obtain a liquid, homogeneous slurry.
  3. The mixture is spread on steamed facial skin.

This mask will deeply cleanse and moisturize the pores. It is advisable to keep the composition on your face for at least 15-20 minutes. The procedure must be repeated 1-2 times a week.

The following hair mask recipe has received a lot of positive feedback. To prepare the product you need 2 tsp. nigella seeds, 1 chicken egg yolk and a glass of water. A decoction is prepared from plant materials. After the medicinal solution has cooled, add beaten yolk to it. The mixture is thoroughly mixed and applied to clean, damp hair. If you believe the reviews of the girls, the mask effectively copes with dandruff and stops hair loss. You need to keep the composition on your hair for 30-40 minutes, the procedure should be repeated no more than once a week.

Recipes for skin care with black cumin seed oil

  • Mask for problem skin

For the mask, mix the following oils:

0.5 tsp. black cumin 1 tsp. peach or grape 1 tsp. almond

Apply a layer of the resulting mixture to your face. After an hour, the mask can be washed off.

  • For oily skin

The following oils are used in this mask:

3 tsp. black cumin 4 drops juniper 1 drop basil 4 drops bergamot 2 drops rosemary

Apply the mask to your face and leave for 20 minutes. Blot off excess with a paper towel.

  • For dry skin

3 tsp. black cumin oil 3 tbsp. l. sour cream 3 tsp. cinnamon

Mix all ingredients until smooth and leave on face for 10 minutes. Remove the remains with a napkin. Apply the mask twice a week.

Recipes for hair masks with black cumin oil

  • Hair loss mask

Mix equal portions of olive oil and nigella oil together and apply to hair, massaging into scalp. After 10 minutes, rinse off. Repeat the procedure every two to three days.

  • For brittle, dry and split ends hair

1 tbsp. l. olive oil 1 tbsp. l. sour cream 1 tbsp. l. black cumin oil

Mix the ingredients and apply to your hair for 10 minutes, rubbing into the roots. Then wash your hair. Carry out the procedure twice a week, and soon your hair will be filled with health and will delight you with its beautiful and well-groomed appearance.

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