What is mumiyo
Shilajit is a resin-like mineral substance. Despite the fact that mumiyo differs in color, it often has a brown tint. The substance is also differentiated by shape and transparency. A distinctive feature is the balsamic aroma.
The beneficial substance is found in the following regions:
- Caucasus;
- Altai;
- India;
- South and North America.
The folk remedy is beneficial in the treatment of diseases and pathological conditions. The composition and properties of the substance have not been fully studied. The health benefits and harms of mumiyo are being studied by experts. However, the healing properties are beyond doubt.
Important! Shilajit is often recommended to be taken together with medications to provide maximum benefit.
Composition of mumiyo
This is a natural product with a rich composition. The properties of the substance are determined by the following components:
- alcohols;
- amino acids;
- proteins;
- acids;
- minerals;
- fats;
- carbohydrates;
- paraffin hydrocarbons.
Attention! The benefits of mumiyo are observed when taken orally. The product is used for the manufacture of both medicinal and cosmetic products.
The benefits and harms of mumiyo for the body are associated with the microelements included in its composition:
- iron;
- calcium;
- aluminum;
- magnesium;
- silicon;
- cobalt;
- lead;
- titanium;
- nickel.
Attention! The beneficial properties of mumiyo are due to its unique composition.
Useful properties of mumiyo
Mumiyo is an organic product that contains about 80 useful components. It is formed on rocks under conditions of plant and animal fermentation and is a substance of various shapes and sizes. A natural product, in addition to useful components, contains impurities of sand and microparticles, so it is preferably worth buying raw materials in a pharmacy, where they sell a medicine purified from unnecessary components, which retains all the useful microelements and medicinal properties. Particularly useful is purified Altai mumiyo, which has long been valued all over the world, thanks to a whole range of useful substances in its composition. The substance is rich in:
- microelements;
- fats, proteins and carbohydrates;
- metal oxides;
- vitamin complexes;
- organic acids;
- essential oils;
- amino acids;
- resinous substances.
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In many ways, the composition of the product depends on the area in which it is formed, the duration of the formation period and production conditions. Shilajit is used as a base for many drugs, so the medicine is available in the form of tablets, capsules and wafers. But the medicine in the form of preparations is a purified mummy. The raw substance has a unique composition, which has no analogues. Due to its unique composition, all the beneficial properties of the substance have not yet been fully studied, but the substance is already widely used in cosmetology, gastroenterology, gynecology and general therapy.
Mumiyo is an organic product that contains about 80 useful components
Altai mumiyo has a large number of useful properties:
- anti-inflammatory;
- wound healing;
- bactericidal;
- regenerating;
- choleretic;
- immunomodulatory;
- mucolytic.
It is believed that mountain tar helps normalize metabolism, as a result of which you can lose extra pounds. But the substance also increases the body's resistance to infections, accelerates the healing of wounds and fractures, reduces the level of bad cholesterol, promotes regeneration and accelerated scarring of the skin.
This natural product is undoubtedly one of the most effective remedies in the fight against skin stretch marks and early aging.
What are the benefits of mumiyo for the body?
The benefits of mumiyo are its beneficial effects on the body:
- rapid restoration of the integrity of the skin and mucous membranes, bone and muscle tissues;
- elimination of headaches;
- normalization of the functioning of the nervous system;
- detoxification;
- anti-inflammatory effect;
- stabilization of metabolism;
- excess weight loss;
- treatment of arthritis;
- strengthening the immune system;
- beneficial effect on the cardiovascular system;
- therapy of gynecological diseases and infertility;
- increased hemoglobin, which is beneficial in the treatment of oncological pathologies;
- increase in life expectancy.
For women
Shilajit is beneficial for women. The product has been used for many centuries as a rejuvenating balm.
Important! Altai mumiyo brings maximum benefit.
The beneficial properties of the balm are used to treat urological and gynecological diseases. Such therapy is also used for inflammatory processes, endometriosis, and infertility. The substance exhibits its beneficial properties in cystitis and urolithiasis.
The product is actively used in salon and home cosmetic procedures. Shilajit helps fight acne, stretch marks and sagging skin. This effect is due to its antioxidant and regenerating properties. The balm improves blood circulation in the epidermis. Constant use of masks and special shampoos allows you to smooth out even deep wrinkles, get rid of dandruff and hair loss.
For men
The beneficial properties of mumiyo for men are obvious. The product has a beneficial effect on health at any age due to the unique combination of components it contains. The benefit lies in normalizing the functions of the hormonal and cardiovascular systems. Regular use of the balm improves blood circulation in the pelvic area and erection.
The effect on the male body is complex. Immunity and sexual activity gradually increase. The emotional background becomes stable.
The benefits of mumiyo for men are enormous. Taking the product is indicated for men in case of oxygen starvation of the brain, increased concentration of sugar, and nervous disorders. The antibacterial and antiviral properties of the substance are also known.
For children
The product is useful in childhood due to its properties. However, compliance with the rules of admission is essential.
The substance can be used both internally and externally. The balm is taken to strengthen the body and improve immunity. The product is useful for allergies, sinusitis, diabetes and asthma.
Attention! The balm can be given to children over 3 months of age.
The product is diluted with warm boiled water, goat and cow milk. For 5 g of mumiyo you should take 300 ml of water.
For fractures
There are several types of fractures, but they all have a long recovery period. The use of mountain resin helps reduce the fusion period to 16-20 days. Mumiyo for bone fractures is often prescribed by traumatologists themselves, because the drug has a positive effect on the body as a whole, for example:
- The stimulating properties of the component accelerate the healing process.
- A set of vitamins and useful elements of the tablets helps compensate the body for a negative reaction to injury.
- On days 14-15, the concentration of alkaline phosphatase increases, which is important during the period of bone tissue regeneration.
- Normalizes the level of calcium, potassium, inorganic phosphorus in the blood, which accelerates the growth of bone tissue, which controls the bone marrow.
- In complex therapy, the drug helps to normalize transaminase activity, which improves the enzymatic activity of the body.
- Helps normalize sleep, appetite, body temperature, weight, and reduce swelling.
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What does mummy treat and what does it help with?
The beneficial properties of mumiyo for the body help to cope with the following pathologies:
- diseases of the heart and blood vessels, for example, varicose veins, high blood pressure;
- diseases of the digestive system and liver, in particular colitis, hepatitis, urolithiasis, cholecystitis;
- dysfunction of the respiratory system, which includes tonsillitis, laryngitis and pharyngitis, sinusitis, pleurisy, tuberculosis, bronchitis;
- dysfunction and inflammatory processes of the organs of vision;
- diseases of the excretory system (cystitis, pyelonephritis);
- pathological conditions of the oral cavity: stomatitis, periodontal disease;
- ailments of the musculoskeletal system: sprains, joint pain, rheumatism;
- endocrine disorders, including pancreatitis and diabetes;
- manifestations of skin diseases, for example, dermatitis, purulent wounds, psoriasis;
- ARVI, influenza, decreased immunity;
- allergy;
- haemorrhoids;
- dysfunction of the reproductive system;
- disorders in the circulatory system: anemia, radiation sickness;
- swelling;
- disorders in the nervous system, including neuralgia, headaches, stuttering, insomnia.
The benefits of mumiyo for the human body are undeniable. The unique composition allows you to prevent and treat diseases of various organs and systems.
In what cases is it advisable to use mumiyo for medicinal purposes?
This product is considered truly unique and is used for a number of diseases. It is probably easier to say where it is not used than to list a whole list of diseases that can be treated with the help of mumiyo. But I will still list them. So, here are these diseases:
- Diseases of the musculoskeletal system: fractures, rheumatism, bruises, dislocations, sprains, joint pain (how to treat with herbal medicine and propolis cream for joints Zhiva))
- Diseases of the nervous system: epilepsy, neuralgia, neurodermatitis, plexitis, etc.
- Skin diseases: burns, furunculosis, eczema, wounds and abscesses
- Diseases of the cardiovascular system: thrombophlebitis, heart failure, post-infarction conditions
- Diseases of the lungs and respiratory organs: asthma, pneumonia, tuberculosis, laryngitis, pharyngitis, sore throat, sinusitis, runny nose, otitis media, bronchitis, etc. (we treat with badger fat)
- Diseases of the gastrointestinal tract (GIT): gastritis, heartburn, stomach and duodenal ulcers, zero acidity, cholelithiasis, constipation, colitis, pancreatitis, hemorrhoids
- Diseases of the genitourinary system: urolithiasis, cystitis, bladder ulcer, infertility, erosion, inflammation of the mammary glands
- Dental diseases: stomatitis, periodontal disease
- Eye diseases: glaucoma, barley (read about the use of fir resin for eye diseases)
As you can see, the list is very impressive, but there are diseases for which this product has proven particularly effective over hundreds of years of use.
For what diseases is mumiyo especially effective?
Treatment with mumiyo showed the most significant results for the following diseases:
- Bone fractures - regular use promotes faster healing, due to the fact that callus formation occurs faster
- Joint diseases - taking mumiyo has a very beneficial effect on the condition of joints and muscles, reducing the number of complications
- This natural remedy is very effective in the treatment of diseases of the respiratory system, such as bronchitis, bronchial asthma, tuberculosis.
- Gastrointestinal diseases (here about herbal preparations for the stomach and intestines), such as ulcers, gastritis, etc. - many positive cases! In addition to the healing effect, patients noted a beneficial effect on the entire body as a whole, plus the immune system was noticeably strengthened
In other cases, taking mumiyo also promotes recovery, but a favorable outcome will depend on the severity of a particular disease, regularity of use and the prescription itself. In any case, it makes sense to try this treatment; you have nothing to lose and a lot to gain!
Mumiyo during pregnancy and breastfeeding
It is known that mumiyo, when taken orally, can cause both benefit and harm. The opinions of experts on the possibility of using mountain wax during pregnancy and lactation are ambiguous.
Some doctors do not advise using mumiyo, since the components included in its composition can harm the growing body. However, studies have not proven the likelihood of side effects and harm if a woman takes the product during pregnancy and breastfeeding.
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There are various ways to use mumiyo, the best of which is external use. Creams and balms can help prevent stretch marks from appearing on the skin.
Harm and contraindications for use
Shilajit, the health benefits and harms of which have been sufficiently studied today, is not recommended for use in the following cases:
- during pregnancy and breastfeeding;
- children under 12 years of age and elderly people over 65 years of age;
- intolerance to components;
- with poor blood clotting;
- in the presence of bleeding;
- in the presence of malignant tumors.
It is unacceptable to combine mumiyo with alcohol or alcohol-based medications. People with low blood pressure need to take the resin with caution, without exceeding the dosage.
The simultaneous use of mumiyo and drugs that increase the level of iron in the blood can lead to an increase in its level, causing side effects such as weakness, apathy, nausea and loss of appetite.
The substance is practically non-toxic, but can be addictive, so side effects will only appear if a daily dosage exceeding 1 g is administered over a long period of time.
How to drink and dilute mumiyo correctly
There are many ways to use resin:
- Water solution. It is necessary to infuse 400 ml of water (warm) and 5 g of powder for 2 hours. After the specified period of time, the solution must be brought to 500 ml. High-quality raw materials give a clear solution without sediment, which can be stored in the refrigerator for 2 weeks.
- Alcohol tincture. To prepare the tincture, 10 g of raw material is poured with 70 ml of alcohol (20%). The solution should be infused for 7 days at room temperature. The tincture should be stirred every day. After a week, filter the solution and add 30 ml of alcohol. After 12 hours, strain again. The tincture is placed in a cool place for a day, filtered and brought to a volume of 100 ml.
- Water-glycerin solution. In a flask, mix 10 g of mumiyo, distilled water and glycerin in equal parts. You should get 200 ml of solution, which is boiled for half an hour, and then placed in a cool place for a day. After a precipitate has formed, the liquid is drained. The suspension is filtered and 200 ml of the mixture is added (water and glycerin in a ratio of 1:1).
- Ointment. Add a few drops of water to 5 g of powder to prepare a paste. Then it is mixed with 45 g of Vaseline.
Mumiyo is recommended to be drunk early in the morning and before bed, no earlier than 3 hours after eating. The course of treatment usually lasts from 10 days. After 10-12 days, you can repeat the treatment. The resin goes well with drug therapy.
How to take mummy internally correctly.
1. A single serving of mumiyo taken orally depends on the person’s weight:
Up to 70 kg – 0.2 g mumiyo (about half a dried pea, diameter about 0.5 cm)
From 70 to 90 kg – 0.3 g mumiyo
Over 90 kg – 0.5 g mummy (dried pea, diameter 0.8 cm)
2. Mumiyo is taken for the prevention of diseases 2 times a day (morning, evening)
for the treatment of diseases 3 times a day (morning, afternoon, evening)
3. Take 15-30 minutes before meals, preferably on an empty stomach.
4. Mumiyo can be taken in different ways. Choose the option that suits you best.
Place the indicated amount of mumiyo under the tongue and dissolve completely. Mumiyo is bitter, so this method is not suitable for everyone.
Place a piece of mumiyo in 150 ml of water, let it dissolve completely (10-15 minutes), you can stir. And then drink right away. It is not recommended to dilute mumiyo in water for future use; do only a single dosage. The water temperature should not exceed 30° C.
Dissolve a portion of mumiyo in 150 ml of lukewarm milk. You can add a little honey. You also need to drink right away. Taking mumiyo with milk is especially important for fractures.
5. Mumiyo is usually drunk in courses. 1 course can last from 10 to 30 days (depending on the disease). The break between courses is 7-10 days. The number of courses ranges from 2 to 5 and also depends on the disease and its neglect.
6. You need to understand that in order to obtain a lasting result, you must accurately follow the instructions for use. That is, take 3 times a day for several courses. Shilajit acts at the micromolecular level, so it is not always possible to feel the effect immediately and notice a sharp change in condition. But if you really have a desire for recovery, then you will get a good and reliable result.
How to use mumiyo for medicinal purposes
The product can be used in various dosage forms. You can expect benefits from using mumiyo if you use the product in tablets. The substance is also included in masks, shampoos, and solutions for external use.
To strengthen the immune system
The drug is often prescribed to boost immunity after surgery and chemotherapy. It is useful in combination therapy of anemia and vitamin deficiency. The protective property is manifested in strengthening the body and protecting against pathogenic pathogens, improving overall well-being. Appetite increases, pain and insomnia are eliminated.
The product is beneficial for poisoning. It is recommended to be used after detoxification with medications.
For fractures
The natural medicine has regenerative properties, which are useful for fractures and skeletal injuries. The product has the property of increasing the rate of callus formation, which prevents the displacement of fragments due to damage. The product catalyzes the process of restoring bone function. When used externally, open fractures heal faster due to tissue regeneration.
Taking the natural drug begins 2 weeks after the injury. Often, for fractures, tablets intended for oral use are prescribed. The dose is 0.2 g per day. The drug is taken on an empty stomach with water or milk.
Attention! To increase the effectiveness of treatment, it is useful to lubricate the affected area with a mummy solution.
The course of treatment lasts 3-5 weeks.
For headaches
Headaches have different causes. A natural remedy for migraines and headaches can be used in different ways. Experts recommend using exclusively Altai product.
Attention! You can check the quality of the substance by kneading it with your hands. The natural product quickly becomes soft.
Honey with mumiyo is beneficial for headaches. Bee product and cow's milk are used in a ratio of 1:20. To prepare the solution, you should take 0.3 g of mumiyo, which is taken for 3-4 weeks 2 times a day (in the morning on an empty stomach, and in the evening before bed). The course of therapy can be repeated after 10 days.
The product can be used externally without harm to health. For this purpose, 2 g of the beneficial substance is dissolved in 12 g of water. The solution is wiped over the forehead, temples and sinuses.
For otitis media
Mountain resin is useful for inflammatory processes of the outer and inner ear, which are manifested by severe pain and discharge. The drug is beneficial in reducing hearing acuity. Experts recommend inserting medicinal solutions into the ear at night. If the pain is severe, tampons can be used several times a day. To prepare the solution, you need 100 ml of water and 2 g of mumiyo.
For hemorrhoids
Treatment involves the use of a useful product orally and externally, which allows you to act on inflamed hemorrhoidal cones. Natural mountain resin is suitable for therapy, which helps to cope with cracks due to its healing and antimicrobial properties. Mumiyo can be used in the form of baths, microenemas, suppositories and ointments.
Useful candles are made from 55 g butter, 12 g resin. The components should be softened in a water bath and mixed thoroughly. Then the mass is placed in the prepared form and placed in the refrigerator to harden. Candles are inserted into the anus before bedtime.
Benefits can be expected if you drink mumiyo. To prepare the solution, 0.3 g of resin must be dissolved in 250 ml of warm boiled water. The resulting solution is taken orally for 1.5 months on an empty stomach. This recipe also benefits the liver.
From female diseases
The benefits of mumiyo for a woman’s body are due to its properties. The unique composition of the resin allows you to treat various gynecological pathologies that cause harm:
- candidiasis;
- cystitis;
- uterine fibroids;
- polyps;
- infertility;
- endometritis;
- erosion of the uterine cervix;
- changes in the menstrual cycle;
- inflammatory processes of the ovaries.
Important! Mountain resin is beneficial for menopausal women.
Natural medicine is used in the form of:
- tampons;
- douching;
- candles.
Benefits for women can be expected if Shilajit is used in tablets. However, the most popular dosage forms are for topical use.
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To prepare candles, you need to dissolve 3 g of mountain resin in a teaspoon of water. The solution is mixed with Vaseline and placed in the refrigerator. Before use, candles are heated in the palms. Suppositories are inserted into the vagina before bedtime for 2-3 weeks.
For heartburn
Mountain resin is often recommended to be taken for diseases of the digestive system. The product is beneficial for heartburn. To eliminate the unpleasant symptom, you need to dissolve a portion of mumiyo in a spoon of boiled warm water or milk (you can add honey). The resulting mixture is diluted in raw yolk. The healthy mixture is taken in the mornings and evenings before meals.
For the treatment of thrombophlebitis
The disease involves pathology of the venous vessels. There is a narrowing of the vessel due to its blockage by thrombotic masses. Thrombophlebitis often affects the veins in the legs.
Shilajit is prescribed for thrombophlebitis due to its properties of thinning the blood, relieving pain and inflammation. Despite the fact that mumiyo has benefits for the kidneys, the product is not recommended for diseases of the adrenal glands. Otherwise, the therapy may be harmful.
The following beneficial properties of the product are highlighted:
- has a beneficial effect on blood composition, preventing thrombus formation;
- prolongs plasma clotting time;
- prevents blood clotting;
- eliminates spasm by relaxing blood vessels;
- expands the lumen of blood vessels, which improves blood supply;
- eliminates swelling and inflammation;
- relieves pain;
- increases the concentration of magnesium and potassium.
It is useful to take mumiyo orally at a dosage of 0.3 g twice a day. The therapeutic course is 10 days.
Use of mumiyo in folk medicine. Recipes and rules of admission
Mumiyo, the health benefits and harms, the most effective recipes and methods of application of which were studied by traditional healers, passed down from generation to generation, over time became a kind of panacea for many ills.
For skin diseases
Shilajit has bactericidal and soothing properties, relieving itching, swelling and discomfort in areas of damaged skin.
In the presence of skin diseases (eczema, bedsores, psoriasis), purulent wounds, abscesses, fistulas, it is necessary to take 0.2 g of mountain resin per day according to the standard regimen before meals, and lubricate the affected areas with a 10% aqueous solution of the substance or a ready-made pharmaceutical 3% ointment 2 times a day.
For burns, you should make a compress at the rate of 10 g of mumiyo per 0.2 liter of purified water, which must be worn without removing for 3 days.
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To strengthen the immune system
To strengthen the immune system, it is recommended to consume mumiyo in a daily dose not exceeding 6 g of natural, unrefined substance.
If your immune system is weakened, you can prepare a medicinal mixture of 5–6 g of mumiyo, diluted with a small amount of water to a pasty state, and 500 ml of liquid honey. The mixture should be stored in the refrigerator and consumed 1 tbsp. l. 3 times a day for 10 days.
In case of an allergy to honey, you can prepare a mixture of 150 g of crushed and peeled aloe leaves, 6 g of mumiyo and the juice of 3 lemons. The composition is infused for 24 hours and taken according to a similar scheme.
In order to prevent a decrease in immunity, it is enough to take 1 g of mountain wax per day on an empty stomach for 10 days. If necessary, treatment is repeated after a 5-day break, increasing to 3–4 times.
For problems with the gastrointestinal tract, heartburn
For peptic ulcers, 10 g of the product is mixed in 1 liter of purified water and drunk for a month according to the following scheme:
- 1.5 tbsp. l. the first 10 days on an empty stomach in the morning;
- from the 11th to the 21st day, the dose is reduced to 1 tbsp. l.;
- from 22 days to 1.5 tbsp. l. once after meals.
For low acidity, you need to take 2 tablets of resin 2 times a day for 20 days. In case of increased acidity and heartburn, it is recommended to replace the water in the recipe with milk, and increase the break before meals to 1.5 hours. Duration - 26 days.
For headaches
For migraines, you should take 200 mg of the substance per glass of water 2 times a day according to the standard regimen. The same recipe, but with the dose of mumiyo reduced to 100 mg, will help get rid of dizziness.
Rubbing the frontotemporal region and neck with an aqueous solution at the rate of 1 g of product per 2 tbsp. l. water will help relieve headaches. The course of application in all cases is 20 days, which can be repeated after 10 days of rest.
For a runny nose/sinusitis
Using mumiyo for a runny nose allows you to get rid of the unpleasant symptoms of nasal congestion in a shorter time, including in the presence of complications. The simplest drops recipe consists of 2 ingredients - 1 g of mountain wax (5 tablets) and 1 tbsp. l. water. The composition is instilled 3 times a day, 1 - 2 drops.
Recipes often use additional moisturizing ingredients such as glycerin. To prepare the drops, you need to mix 2 g of mumiyo with 1.5 tbsp. l. water and 1/2 tsp. glycerin. Place the composition in a dark bottle and use 3 times a day.
To make cotton swabs for the nose, dissolve 3 g of the substance in 100 ml of water and add 1 tsp. honey You must first rinse your nose and use it 2 times a day for 15 minutes.
For pneumonia/bronchitis
It is possible to take mumiyo as an immune-strengthening supplement in the form of inhalations and orally.
To prepare the inhalation composition: mix 7 g of mumiyo with 1/2 cup of purified water. Inhalations are carried out in the morning and evening. At night, you can additionally consume 200 mg of mumiyo. The maximum amount of substance for the entire treatment course is 18 g.
As an expectorant, boil 3 figs in 200 ml of milk and add 0.5 tsp. wax oils. Use at night. For acute bronchitis, you can use an anti-inflammatory mixture: 2 g of wax and 1 tbsp per glass of water. l. honey, drink 2 times a day on an empty stomach. In case of severe coughing attacks, 0.3 g of the substance should be dissolved in the mouth.
For joint pain
Ointment with fir oil will help reduce joint pain: stir 1 g of mumiyo in 1/4 tsp. water, add 3 tbsp. l. honey and 1 – fir oil. Apply to joints twice daily.
A compress will help cope with unpleasant sensations: 500 mg of the substance per 100 ml of liquid honey before bed. Taking 1 tablet orally on an empty stomach will eliminate inflammation (no more than 10 days). For greater effectiveness, the course should be repeated 4 times, alternating with 5-day breaks.
For acne
Against acne, you can use either a ready-made 3% ointment or balm, or you can make masks and mixtures yourself.
Mask of 1 tbsp. l. lemon juice and 2 mummy tablets mixed with whipped egg white will dry out inflammation. Nourishing mask of 1 tbsp. l. crushed oatmeal, poured boiling water, with the addition of 1 g of wax, will moisturize the skin and relieve flaking.
To enhance the effect, it is recommended to drink the resin in tablets orally, 0.2 g per day on an empty stomach. Usually, 7 days are enough for the problem to disappear; the duration of using masks is no more than 15 minutes.
For fractures
The daily intake of 200 mg of resin on an empty stomach in the morning with breaks according to the scheme of 10 days after 10 will help speed up the processes of regeneration of cellular structures. The duration of the course is 1 month.
For grinding, a mixture of 1 tbsp is suitable. l. rose oil (can be replaced with olive oil) and 3 g of wax. After removing the plaster, apply a compress to the injured area using a ratio of 1 tbsp. l. honey for 1 g of product.
The effect of taking mumiyo will be noticeable only after the start of recovery processes, 1 to 2 weeks after the injury.
For otitis media
For instillation into the ears for otitis, you need to use a 3% solution of mumiyo with rose, peach or petroleum jelly oils 3 times a day, 1 drop. For the solution: stir 3 g of mountain wax in 100 ml of oil heated in a water bath.
To prepare tampons, a solution is used at the rate of 2 g of product per 100 ml of water. Cotton pads, wet, use for severe pain.
For hemorrhoids
To treat hemorrhoids, oral administration of resin is combined with the use of ointments, microenemas, and suppositories.
Candles are prepared from 10 g of mumiyo in combination with 2 tbsp. l. butter, melted in a steam bath. The composition must be allowed to cool and harden slightly, after which small suppositories are formed from it and sent to the refrigerator until completely solidified and further stored. They should be used for 10 days in the morning and evening.
The ointment is prepared with the addition of honey at the rate of 1 part mumiyo to 3 parts honey. The mixture is melted in a steam bath and allowed to cool. It should be applied to hemorrhoids for 2 weeks up to 3 times a day.
In order to strengthen blood vessels, mumiyo is taken orally 2 times a day, 200 mg for a month.
For the treatment of thrombophlebitis
To thin the blood in thrombophlebitis, a 10-day course is recommended: 0.6 g of the substance (3 tablets) per day before meals. Repeating is possible after a 10-day break.
A mixture of 2 tbsp. l. honey and 2 tbsp. l. milk with 0.6 g of crushed resin should be taken daily on an empty stomach, divided into 2 doses, for 30 days.
Treatment can be supplemented with the use of ointment with peach or vaseline oil in a ratio of 1 part mumiyo to 5 parts oil. The ointment is rubbed into the lower extremities up to 3 times a day.
How to take mumiyo in diet pills
Shilajit tablets have medicinal properties. The drug optimizes metabolism and normalizes hormonal levels responsible for excess weight loss. However, to achieve the desired effect, you must adhere to proper nutrition and maintain adequate physical activity. You should refrain from eating fried and fatty foods that are harmful. The diet includes a sufficient amount of fresh vegetables and fruits.
The tablets are taken twice a day. The dosage should be 1 g mummy. The weight loss course lasts 3 weeks. Its resumption is possible in a month.
Instructions for using mumiyo in tablets
The optimal daily dose of mummy in tablets, which doctors recommend taking, is 0.2 g for adults. According to the instructions, the tablets are taken in courses, taken half an hour before meals, three times a day. The cycle consists of 10 days of intake, alternating with ten days off. The treatment lasts for a total duration of three to four repetitions.
The tablet mixes well with regular water or drinks: tea, juice, milk, any other drink. Can be consumed with honey.
The use of mumiyo in cosmetology
Due to its beneficial properties, mumiyo is widely used in cosmetology.
For face
The benefits of mumiyo for facial skin are significant. The product contains collagen, which is necessary for skin elasticity. The product helps slow down aging and eliminate cellulite, age spots, wrinkles, and freckles.
It is known that beauty comes from within. For healthy facial skin, it is recommended to take a teaspoon of mumiyo solution twice a day before meals.
For acne and excess pigmentation, you can use a special cream. Dissolve 15 g of powder in a spoon of water. Then you need to melt 20 g of wax and 40 g of butter, add a teaspoon of agave juice. All ingredients are thoroughly mixed. The cream is applied daily in a thin layer to the face.
For hair
The benefits of mumiyo for hair are obvious. Mumiyo gives hair strength and shine. This folk remedy strengthens hair follicles and prevents hair loss and split ends. The benefits are achieved through the components included in the product.
To improve the condition of your hair, you need to mix 4 g of mumiyo, a tablespoon of honey and burdock oil, and raw yolk. A useful mask is applied to the hair and washed off after an hour.
For cellulite and stretch marks
Cellulite and stretch marks do not only occur during pregnancy. You can eliminate unpleasant manifestations by using mummy internally and externally. Solutions and infusions are suitable for oral administration. Problem areas should be treated with a special cream.
To prepare the cream, you need to grind 6 mummy tablets into powder. Then add 100 g of baby cream and 25 drops of essential oil, for example, with orange or cinnamon. The mixture is infused for 10 hours. Before use, the cream must be stirred again.
Application in cosmetology
The regenerative properties of mumiyo have a positive effect on the processes of restoration and rejuvenation of the skin, giving it elasticity and a healthy appearance. It also activates hair growth and prevents hair loss.
For cellulite and stretch marks
Mumiyo is used as a cream applied to cleansed and well-warmed skin (warm shower and rubbing) once a day.
To prepare the mixture, you need to dissolve 6 tablets of the drug in 1 tbsp. l. water, mix the composition with 1 tube of baby cream (preferably fatty) and store in a glass container in the refrigerator, use daily.
You can add 8 drops of lavender or orange essential oils to the resulting cream to enhance the effect. This option is also suitable for anti-cellulite wraps. In this case, the mixture should be kept on the skin for 20 – 30 minutes.
To obtain a scrub, you can add 2 tbsp to the cream. l. coffee grounds and 1 tbsp. l. sour cream. Use the mixture no more than 2 times a week. Visible results are achieved after 3 months. It is recommended to use the cream without interruption for no more than 5 months in a row.
For facial skin
Mumiyo can not only give the skin a healthy and well-groomed appearance, but also get rid of scars, scars, scratches, oily shine and dry skin. As a cosmetic product for the face, mumiyo is used in the form of masks, lotions, and ice cubes for wiping.
Nourishing mask: mix 0.5 tsp. liquid substance with olive oil in the amount of 1 tbsp. l., add half of the crushed banana.
Decongestant mask: mix mumiyo (in tablets) with sesame oil, kelp extract and honey in a ratio of 1:5:10:10, respectively.
For oily shine, you need to mix mummy in tablets with rose essential oil, blue and yellow clay in proportions 1:1:1:1.
Apply the compositions to cleansed and steamed skin for 20 minutes. Make masks 2 times a week during treatment (no more than 15 masks per course), and 1 time a week to prevent skin problems (10 procedures are enough). The minimum course duration is 60 days.
Find out what doctors recommend when your fingernails peel. The main causes and treatment of peeling nails.
For hair
Shampoo for strengthening and restoring hair: mix mummy tablets with regular shampoo immediately before use at the rate of 1 tablet per 50 ml of shampoo. Wash your hair with the composition in the usual way.
Mask against hair loss: mix 5 mummy tablets with beaten yolk and 50 ml of water. Rub the mixture into the roots of the head and leave for 1 hour.
Mask against brittleness and dryness: dilute 10 mummy tablets in 50 g of cream, add 3 yolks and beat thoroughly.
Anti-dandruff mask: pour 10 g of pharmaceutical calendula with a glass of boiling water, leave for half an hour, add 10 mummy tablets. Leave for 30 minutes. on the head.
Masks are applied to damp hair (not necessarily washed) and washed off with shampoo after time. The head is insulated with plastic wrap or a cellophane cap and a towel.
For rejuvenation
Mumiyo can rejuvenate not only the face, but also the body. Therefore, it should be taken both externally and internally.
Lifting lotion: dissolve 5 mummy tablets in 10 ml of slightly warmed dry red wine.
Rejuvenating tonic: stir 5 mummy tablets in half a glass of mineral water, add a few drops of neroli oil. Do the rubbing 2 times a day, store the mixture in the refrigerator in a dark glass container. Shake the composition before each use.
Ice for rubbing: prepare the composition according to the previous recipe, pour into molds and place in the freezer. Wipe your face once a day.
Anti-wrinkle mask: grate 1 small cucumber, peeled, squeeze the juice out of it. Next, dissolve 5 mummy tablets in juice, mix with cucumber pulp and 1 tsp. sour cream. Leave on face for 15 minutes, rinse thoroughly with water.
Recipes for lotions and tonics are suitable for daily use; the mask should be applied no more than 2 times a week. Duration of use – 3 months.
Is mummy harmful?
Many patients ask doctors whether mumiyo can harm their health. The product has many indications for use, which are due to the presence of beneficial properties. The substance can cause harm if contraindications are ignored. Sometimes harm is observed if the product is used during pregnancy or lactation.
Harm also results from failure to comply with the required proportions of the drug. Saturated solutions and infusions may be dangerous when taken orally.
The harm of an overdose is manifested by the occurrence of insomnia, pressure surges, and tachycardia. Sometimes the harm caused is associated with individual intolerance to the resin.
Contraindications for use
When using mumiyo, side effects may occur. In addition to benefits, the product can also cause harm. Experts pay attention to contraindications that are associated with the properties of the substance:
- exclusion of use by children under 12 years of age, women during pregnancy or lactation;
- careful use when detecting disorders of the nervous system, hypertension.
Important! Shilajit can be harmful in case of individual intolerance.
The substance is not beneficial when consumed simultaneously with alcohol.