Effective methods for real breast enlargement


You can get breasts of the desired size through plastic surgery. But is there a chance to increase the size at home, read in this article.

Beautiful and lush breasts have always been a subject of admiration among men and envy among women. After all, not everyone is lucky enough to have a third bust size. There are also tribes on the planet where the standard of beauty is a flat-chested woman. Fortunately, this is not about us. But the main characters of films or TV series, with revealing outfits with gorgeous breasts, are increasingly driving small girls into complexes.

How to enlarge breasts without surgery?

Plastic surgery has advanced so far that it is possible to change a person beyond recognition by following all his wishes. Breast augmentation surgery will be no exception. This is so far the only effective way to get breasts of the desired shape and size in a short period of time, but it is also the most expensive. But what to do if going under the surgeon’s knife is very scary, and the inferiority complex has developed so much that it does not allow you to live normally?

  • The easiest way to enlarge your breasts is through pregnancy and breastfeeding. True, this method gives only a temporary result; more precisely, after lactation is completed, the breasts may decrease in size even more and lose their shape. And the question becomes relevant again
  • On certain days of the monthly cycle, the breasts increase slightly in size. This is due to hormonal levels. Thus, the body prepares for a possible pregnancy, and if this does not happen, the breasts return to their previous size
  • You can gain a couple of extra pounds, because adipose tissue is the main component of the breast structure. It’s only after sudden weight loss that the reverse process occurs, volume and shape are lost. A strict diet and curvy figures - these things are incompatible, you have to sacrifice something
  • Have an active and regular sex life. This promotes the body’s active production of female sex hormones, which also help enlarge the breasts by several centimeters. Thanks to intimate caresses, blood circulation in the mammary glands improves, which, in turn, has a beneficial effect on volume

If none of the above methods are suitable, you can try to increase your breast size using:

  • Physical exercise
  • Traditional medicine
  • Massage
  • Creams and gels
  • Special diet
  • Medicines
  • Following certain techniques.

Let's look at them in more detail.

How to enlarge breasts using folk methods?

In order to enlarge your breasts, you can seek help from traditional medicine.

  • A decoction of mallow roots will help increase the mammary glands by one size in at least three months, and maximum in a year. It all depends on the body. For this you will need: dry flower roots, 3 tablespoons, and 3 glasses of water drawn from the tap. Place all this in a saucepan and boil, after 15 minutes remove from heat and strain. You should take the decoction three times a day, half an hour before meals, 0.3 cups. The course of such treatment is one month, after which you need to take a break for one week and you can repeat the appointment. It is recommended, while taking the decoction orally, to make compresses on the chest. This effect of mallow roots is explained by the content of the hormone phytosterol, which has a positive effect on breast enlargement.
  • Hop cones contain the female hormone phytoestrogen, which is responsible for breast enlargement. It is recommended to take it orally, in the form of an infusion. To do this, boil one glass of water and pour it into a tablespoon of plant cones. Wrap the dishes well, or use a thermos, and leave overnight. The infusion should be taken three times a day, 0.33 cups each, for 21 days with a break of a week. The expected effect occurs after approximately three to six months of use. You should be prepared for the fact that the infusion is very bitter, and the effect does not occur immediately, but gradually
  • You can drink cabbage juice, only this method is suitable for young girls during puberty. This method does not work on adult women.
  • To enlarge your breasts, you can use linden, nettle and wormwood. To get medicinal tea you need to: pour one teaspoon of the plant with one glass of boiling water. After this, place the container with the plant in a water bath and boil for 20 minutes. Cover with a lid and leave for 40 minutes. After this, strain the tea and take 0.3 cups 3 times a day. The course of such treatment is one month, with a week break. You should choose one of the listed plants and make tea from it for 3 months, after which you can use another plant, and then a third
  • A more delicious folk recipe: take honey, nuts and lemon in equal quantities. Grind the lemon and nuts, passing through a meat grinder, then add honey and mix. You should eat this mixture 1 tablespoon, 3 times a day, for 6 months.
  • You can try to enlarge your breasts with oregano, hop cones and licorice root. All these components are taken in the amount of 50 grams and mixed. After this, take 1 tablespoon of the mixture and pour a glass of hot water. The dishes with the collection are placed in a water bath for 15 minutes. And it infuses for another forty minutes. Be sure to cover the dish with a lid. For a month, take 0.3 cups of infusion, three times a day. Take a break for a week and repeat

IMPORTANT: All of these recipes have contraindications. The doses and quantities of infusions, decoctions and mixtures taken should be strictly observed. It is better to consult a doctor about the possibility of enlarging your breasts in this way.

Popular “harmless” methods of breast enlargement

Girls and women who like to add herbs to their food can change their bust volume at home. Many seasonings have a miraculous effect that housewives have no idea about. Cumin, rosemary, fennel, turmeric are those “miraculous” spices. They are not only added to food, but also to drinks.

Preparation of infusions

To prepare such remedies, it is recommended to use herbs that help women's health. They contain natural hormones. They also contain useful substances that help tighten a woman’s breasts:

  • hop cones;
  • oregano;
  • cranberry, sea buckthorn, strawberry;
  • flax seeds.

Hop cones

The recipe for bust enlargement is quite simple. You need to take a pinch of raw material and brew it with a glass of boiling water. To ensure that the cones release all the beneficial substances into the liquid, the container with the drink is wrapped in a blanket. After 25–30 minutes it is completely ready to eat.

In order for the drink to bring maximum benefits to a woman’s health, it is drunk several times a day in small sips. Drink in the morning and evening before bed. Do not take on an empty stomach. It is preferable to drink after a meal.

Oregano flowers

This plant has another more well-known name - it is the mother plant. It is deservedly considered a “female” herb. The principle of preparing the infusion is the same as for preparing hop cones. To enlarge the breasts, take one sip after meals throughout the day.

Fenugreek tincture

Fenugreek is a plant, all parts of which are beneficial to a woman’s health. Its seeds contain large quantities of phytoestrogens and other substances necessary for women. To prepare the drink, a sliver of seeds is poured with water and left for several hours. After the seeds swell, bring them to a boil and cool. Before use, strain and drink 2-3 sips three times a day.

Berry picking

Strawberries, cranberries and sea buckthorn in combination are a real natural wealth for every representative of the fair sex. They contain vitamins and biologically active substances that not only control weight, but also maintain youth and health. Increases the elasticity of a woman's breast skin. Making the drink is easy. To do this, you can use fresh, dried or frozen berries.

Take an equal amount of all the berries and pour boiling water over them. Cover the container with a lid and wrap it in a blanket for infusion. After half an hour, the composition is ready for use. Before eating, chop the berries with a fork. Drink as regular tea before or after meals.

Flax seeds

The recipe for making the tincture is very simple and understandable to any woman. To do this, flax is brewed with a glass of boiling water. Place on low heat and stir occasionally with a spoon. Very soon, flax seeds for bust enlargement will resemble a slimy mass.

As soon as the drink begins to thicken, remove from heat and wrap it in a towel. One glass of liquid is divided into 2 doses - morning and evening. Drink half a glass before meals. With the help of flaxseeds, toxins are removed from the body, saturating it with useful substances. At the same time, the woman’s breast skin improves, becoming firmer and more beautiful.

Compresses

Light lotions on the skin based on natural oils improve blood circulation and lymph flow, thus increasing the elasticity of the skin and making it velvety and smooth. Girls and women who have given birth to babies are happy to recommend this method. Chinese beauties constantly practice using similar folk methods of breast enlargement in order to keep their bust in shape for a long time.

A compress with breast oil should not be too hot; the optimal temperature is a few degrees above your own. The fabric chosen is soft, made from natural materials. Apply to the woman's décolleté area for no more than 20–30 minutes. Due to the fact that the oil is heated, the skin is saturated with useful substances in a short period of time.

Vegetable oils - sea buckthorn, olive, avocado, sunflower and flaxseed - are suitable as body compresses. An additional ingredient is a few drops of essential oil. For a bust, an extract from individual plants or herbal infusions is suitable:

  • hop;
  • geranium;
  • oregano;
  • ylang-ylang;
  • lavender.

Using such folk methods is easy. To do this, the oil is heated in a water bath to a comfortable temperature. A small amount of oil is applied to the linen fabric, waiting for it to become saturated. Then they are adjusted to the chest, and the bust is wrapped in a towel on top.

Wraps

You can enlarge your bust in other ways - by wrapping. The procedure for a woman is carried out in the following sequence:

  1. Take a shower or otherwise cleanse the skin in the décolleté area.
  2. Apply the product to the mammary glands.
  3. Wrap the top with cling film and additionally cover with a towel.
  4. After 20–25 minutes, rinse the bust with warm water and apply moisturizer.

The wrap is aimed at deep warming the skin. It not only improves the absorption of beneficial components. Thanks to the wrap, the rate of blood circulation increases, which, in turn, helps to lift the breasts, firmness and volume. Popular products for the bust are vegetable oil, seaweed and berry and fruit puree. All compositions cleanse, moisturize and nourish a woman’s skin. They restore turgor and remove bust sagging.

A mixture of fruit and berry puree has an exfoliating effect and acts as a mild peeling.

Masks

To enlarge the mammary glands, it is useful to make masks from natural fruits.

Apple honey mixture recipe

Prepare as follows:

  1. Grind 2 large apples in any way until pureed.
  2. Repeat the same steps with the cabbage leaf and add to the applesauce.
  3. Add 1 tsp. honey and olive oil.
  4. Massage your breasts and apply the prepared mixture in a thin layer.
  5. Cover the top with plastic wrap and leave for 45 minutes.
  6. Rinse off the mask with warm water and then cold, simulating a contrast shower.

It is recommended that the woman repeat the procedure at least 3 times a week. Boiled potatoes or cocoa are used as other ingredients for preparing the mask. Almost always, olive or any other oil and honey are added to the mask for application to the bust. The procedures are carried out in a course of no more than 1 month, then a break is taken.


How can you enlarge your breasts with iodine?

There are quite a lot of enthusiastic reviews on the Internet about breast enlargement using an iodine mesh. To do this you need:

  • Using a cotton swab, apply iodine strips evenly to the skin of the mammary glands, avoiding the area around the nipples
  • Before doing this, take a shower or bath to keep the chest area clean
  • After application, let the iodine dry, after which you can put on a bra made from natural fabrics
  • The manipulation must be carried out once a day
  • The promised effect should occur after three months of use.

IMPORTANT: Breast enlargement occurs due to increased blood flow. But this method has a huge number of contraindications, although it seems that it may be safer than iodine.

  • Girls and women should take into account their place of residence and possible iodine deficiency in the body. In this case, the iodine mesh will be quickly absorbed into the skin, thus the body will replenish its reserves. But this cannot be turned into fanaticism
  • The most harmless side effects may be dry skin, allergic reactions and, if used fanatically, burns
  • If iodine is applied to the chest for a long time, malfunctions of the thyroid gland and health problems may occur.
  • A constant individual increase in temperature due to the iodine network can lead to tumors

IMPORTANT: Iodine should not be used to improve the shape of the mammary glands in women after cessation of lactation; this can only seriously harm their health.

Advantages and disadvantages

Bust enlargement using folk remedies has the following advantages:

  1. With a good result, a woman will be able to get rid of the complexes that she had with small breasts (it has been proven that ladies with larger breasts feel more confident than women with small breasts).
  2. Even with long-term use of certain recipes, the body will not become addicted, as can be the case with treatment with certain drugs.
  3. Folk remedies (when used correctly) do not cause pain, as happens with surgical breast augmentation (mammoplasty). In addition, even after stopping the use of such prescriptions, the woman will not require any recovery period.
  4. Today, there are quite a large number of different folk techniques for bust enlargement, so each representative of the fair sex will be able to choose for herself what suits her best.

The disadvantages of traditional methods for this purpose are:

  1. No matter how hard a woman tries, it is unlikely that any recipe can help enlarge her breasts by more than 1-2 sizes. In this regard, surgical breast augmentation gives much better results.
  2. Folk remedies have many contraindications, so not everyone can use them.
  3. Some recipes can not only affect breast enlargement, but will also contribute to overall weight gain, which women certainly do not want.

How to enlarge breasts with exercises?

Physical exercise will help improve the shape of the mammary glands, make them fit and beautiful. But enlarging your breasts by two sizes is therefore more a myth than a reality.

You need to start the exercises with a minimum number of approaches, gradually increasing the intensity. You can perform them at home, in a familiar and comfortable environment:

  • While standing, press your hands against the wall as hard as possible. You need to stand in this position for 15 seconds. Do 10 approaches
  • Push-ups, like in physical education class, only the right ones. If it's very difficult to start, you can lean on your knees. Ideally, there should be 15 repetitions in one approach, but you can start with two, increasing the number every day
  • Lying on your back, lift the dumbbells perpendicular to the floor. The weight of dumbbells is from half to two kilograms. You should do 15 of these exercises in one approach.
  • With dumbbells in your hands, make movements like when skiing. This must be done for one minute. When finished, raise your arms perpendicular to the floor. This should be done six times in one approach, and there should be three approaches
  • While standing, lift the dumbbells perpendicular to the floor. The weight of the dumbbells and the number of exercises are the same as for the exercise lying on your back
  • While standing, press your palms into each other, they should be at chest level, and your elbows should be spread to the sides. This exercise must be done for 5 seconds, repeated 10 times.

IMPORTANT: Exercises should be started with a minimum amount, gradually increasing the load. The key to success is regularity and intensity. The result can be seen only after three months of training.

Breast enlargement gel

As an alternative to plastic surgery, gels can be used for breast enlargement. They are:

  • synthetic, do not dissolve in the body
  • natural, dissolves

Gels are injected into the female breast using a syringe and needle.

IMPORTANT: Synthetic gels are prohibited for introduction into the body; the consequences of such breast enlargement are very serious. The breast tissue becomes jelly-like, and the gel may move to another location. And it is extremely difficult to remove it from the body.

Natural gels based on hyaluronic acid will help you get one and a half breast sizes larger. The disadvantage of this method is that the effect will last from six months to a year and a half. After this, the procedure must be repeated.

IMPORTANT: If a decision has been made to increase the size of the mammary glands by introducing a gel into them, then the choice of a specialist must be approached with all responsibility. You can only trust experienced and professional doctors.

Lipofilling – breast enlargement using your own fat

Lipofilling is a procedure for transferring the patient’s own fat tissue from areas with excess fat to areas that require additional volume. Using this technique, the doctor can correct the shape of the breast and slightly increase its size, as well as reduce the volume of problem areas: hips, abdomen or buttocks.

How is it carried out?

The breast lipofilling procedure consists of three main stages.

  1. Adipose tissue sampling. The surgeon uses an atraumatic cannula that resembles a thick needle. It is injected into the thickness of the fatty tissue, practically without damaging the tissues, blood vessels and nerves. The length of the puncture is several millimeters.
  2. Material processing. The patient's fat tissue is passed through a centrifuge. As a result, it gets rid of cell residues, blood and other unnecessary impurities. The resulting pure fat is mixed with a solution that improves its survival rate.
  3. Implantation of material. Using a long needle, the fat prepared in the previous step is injected into the breast tissue. The puncture sites are determined in advance during the consultation. As a result, the gland slightly rises and increases in size. The surgeon can also correct small defects or correct asymmetries.

Benefits of breast lipofilling

Lipofilling is one of the most modern methods of breast enlargement. It has a number of advantages:

  • safety: the patient’s own fat cells are used as an implant, which do not cause allergic reactions and take root perfectly;
  • minimal trauma: the operation is performed through small punctures, so the patient’s body does not suffer from blood loss;
  • short recovery period: punctures heal faster than incisions, which allows the patient to quickly return to her usual lifestyle;
  • preservation of the structure of the mammary glands: unlike implants, adipose tissue does not disrupt the anatomy of the breast and does not cause distortions during mammography or ultrasound;
  • long-term preservation of the result: fat is practically not destroyed over time and does not require replacement;
  • rejuvenating effect: after the procedure, the skin is smoothed and wrinkles are reduced.

IMPORTANT! After enlargement using lipofilling, the patient’s bust remains completely natural, both visually and to the touch. After complete recovery, even the plastic surgeon will not know that any intervention was performed.

Flaws

Lipofilling, like any medical procedure, is not without its disadvantages:

  • allows you to enlarge your breasts by a maximum of 1.5 sizes;
  • not suitable for patients with a minimal amount of adipose tissue;
  • not used to eliminate significant defects and asymmetries.

In addition, significant changes in a woman's body, especially major hormonal fluctuations, can lead to changes in breast size. For example, with extreme weight loss, the volume of transplanted fat is also depleted, which leads to a smaller bust.

Doctors at the GALAXY Beauty Institute perform breast lipofilling with pinpoint precision, which allows you to achieve ideal contours and get rid of age-related changes.

Breast enlargement cream

Many women try to change the shape and size of their breasts using cream. The composition of the cream can be:

  • Natural
  • Hormonal

IMPORTANT: Using natural cream, breasts cannot be enlarged. The medicinal herbs included in the composition will only help improve the condition of the skin, but no more.

Hormonal creams will help achieve breast enlargement by one size only if used regularly. If you stop applying the cream to the area of ​​the mammary glands, they will quickly return to their former shape. A more lasting effect can be achieved only if the drug is applied regularly for six months. These creams contain vitamins and medicinal herbs, which have a positive effect on the skin.

Doctors are extremely skeptical about this method of breast enlargement. Constant application of hormonal drugs to the skin can affect the overall hormonal background. And it can lead to a delay in menstruation and the occurrence of serious diseases.

IMPORTANT: Such creams should not be used by girls during puberty, women who have reached the age of forty, and young mothers who have lost their shape after breastfeeding.

If you have finally decided to enlarge your breasts with the help of cream, you need to read the reviews, and not just trust the advertising.

How to enlarge breasts with oil?

A safe way to give your breasts a beautiful and firm shape using essential oils. Their effect has a beneficial effect on blood circulation, which, in turn, adds several centimeters in volume.

You can use the oil:

  • for massage
  • in the form of tonic or lotion
  • make masks or compresses with it.

IMPORTANT: A positive effect can only be achieved with regular use.

Essential oils should not be used alone. A few drops of oil can be mixed with sour cream, kefir, baby cream with a fatty texture, almond and vaseline oil. You can use only one oil to achieve results, or you can use a mixture of oils, which is more effective.

For breast enlargement you can use the following oils:

  • From flax seeds
  • Olive
  • Geraniums
  • Verbena
  • Camphornoye
  • Fennel
  • Vinogradnoye
  • Anise
  • Hops
  • Ylang-Ylang
  • Lavender
  • tea tree
  • Orange
  • Sage
  • Evening primrose
  • Wheat germ
  • Jojoba.

IMPORTANT: Oils must be applied carefully, avoiding the nipple areas. Before starting use, you need to make sure that the oils are generally tolerable and that there are no allergic reactions. If it is quite difficult for you to decide on the choice of oil, you can seek help from an aromatherapist.

What will help remove stretch marks on the chest?

If stretch marks bother you, then there are also traditional methods to solve this problem:

  • Essential and vegetable oils. The following types are used: olive, sea buckthorn, linseed, adding a few drops of ylang-ylang, lavender, rosemary, patchouli, rose. These products increase skin elasticity and are an excellent way to get rid of stretch marks or help make them less noticeable. Needs to be used for quite a long time. They should be applied to thoroughly cleansed skin.
  • Scrubs. This product can be made from salt - sea or regular. If you have delicate skin that is prone to irritation, then the scrub should be made from sugar. To do this, mix salt or sugar and olive oil in equal quantities. We cleanse the skin with gentle circular movements, rinse with water and apply the nourishing product with massage movements.
  • Peels. They can be prepared from any sour berries and fruits. Make a puree, apply it to the skin and gently rub in for a few minutes. This procedure is very effective in getting rid of stretch marks, as it gently dissolves and exfoliates the upper part of the epidermis, evens out the skin, making it soft and smoother.

Mask for breast enlargement

By regularly applying masks to the décolleté area, you can give your breasts a beautiful shape, improve the condition of your skin, and even increase their volume. This may be several centimeters, because for the third and fourth sizes at the first, you need to go under the surgeon’s knife. You need to wash off the masks with cold water, but not too much, otherwise you will only get sick.

  • Grate one apple with cabbage. Mix one tablespoon of this mixture with one teaspoon of honey and a tablespoon of butter, at room temperature. This mixture should be applied after the massage for 15 minutes.
  • Cocoa butter should be applied to the armpits and décolleté. After this you should do a massage. There is no need to apply oil to the breast itself.
  • Yeast, in an amount of 20 grams, should be dissolved in warm water to the consistency of sour cream. This mixture should be applied for 20 minutes

When applying masks, you should avoid the nipple area. You need to make masks regularly, alternating them every day.

Exercises for breast enlargement

You should be aware that exercise will not help to enlarge your breasts, but it will improve their shape. But, if you exercise regularly over a long period, there may be some increase in the volume of the mammary glands.

The gym is perfect for intense workouts. Under the guidance of a trainer, you can perform the following exercises:

  • Push up the barbell, the weight should increase gradually and reach 80% of body weight
  • Lift dumbbells
  • Exercise on a machine, training the pectoral muscle group

IMPORTANT: Training should take place regularly, three times a week. If you practice more often, there will be no harm, but no benefit either. Muscles grow after exercise, not during exercise.

Recommendations for using traditional methods of breast enlargement

To enlarge your breasts using folk remedies, you need to normalize your diet: include foods containing phytoestrogens. Natural analogs of sex hormones are found in apples, pomegranates, carrots, wheat, rice, alfalfa, lentils, tea and coffee. By supplementing your diet with the listed products, you can count on increasing your bust by at least 1 size.

Being effective in relation to the growth of mammary glands, any of the listed methods should not contradict the usefulness of the health status.

When planning the use of options from traditional medicine, a woman needs to exclude the presence of tumors, infectious and inflammatory diseases, as well as pregnancy. Considering the peculiarities of the structure of the mammary glands, the décolleté area cannot be exposed to high or low temperatures, alkalis, or acids.

During menstruation, the use of bust enlargement methods must be interrupted. After the end of menstruation, the procedures can be continued.

Improving breast condition using folk remedies is a tactic that can provide fairly good results. When used correctly, it competes with the breast enlargement effect of hyaluronic acid. In relation to improving the bust, it is useful to use decoctions and infusions, apply masks made from medicinal plants, as well as manual therapy. To choose the optimal means of improving breast condition, it is advisable to consult a mammologist or gynecologist.

Breast enlargement drugs

Among the drugs that promise to enlarge breasts by two sizes, dietary supplements can be noted. These are dietary supplements containing natural female hormones or stimulants for the production of sex hormones in a woman’s body. By taking these drugs you can achieve breast enlargement for a while. After stopping the treatment, the breasts return to their original size.

IMPORTANT: Taking such drugs without consulting a doctor, and even more so uncontrolled, is dangerous to health. It can cause severe harm to the body, and long-term treatment can be very expensive. Much more expensive than jars of dietary supplements.

Breast enlargement pills

IMPORTANT: Pills that promise breast enlargement contain phytoestrogen, a female hormone. But it is worth remembering that you cannot start taking hormonal pills only on the advice of a friend.

If the reason for the small size of the mammary glands is a low level of female sex hormones, a doctor should find out. Using special tests and examinations.

By enlarging your breasts with hormonal pills, you can get:

  • Absence of menstruation, up to infertility
  • Tumors
  • Hormonal imbalances
  • Ovarian dysfunction
  • Changes in the size of the uterus and vagina
  • After discontinuation of the drug, a new restructuring begins in the body; nodules and cysts may form in the mammary glands

IMPORTANT: The promised result occurs only if the tablets are taken continuously. After stopping taking hormonal pills, the breasts become normal size.

Pharmacy products

You can change the size of the mammary glands at home by using hormonal pills, which enlarge the breasts by changing the balance of substances in the female body. These drugs stimulate the production of hormones - estrogen and prolactin, which are responsible for bust growth.

Among the pharmaceutical drugs that enlarge the breasts are:

  • Oral contraceptives, or COCs. Birth control pills contain phytoestrogens, which are similar to female sex hormones. These drugs, combined with folic acid, promote tissue growth.
  • Compresses with heparin ointment improve the patency of blood vessels in the mammary glands.
  • Massage using Vaseline stimulates blood circulation and changes in bust size.

Breasts can be enlarged with iodine. To do this, a mesh is drawn daily on the surface of the mammary glands with a cotton swab. This method is not suitable for problems with the thyroid gland and sensitive skin. The use of various medications must be discussed with your doctor.

How to enlarge breasts: reviews and tips

  • The woman is beautiful with her natural beauty. You should not sacrifice your precious health by trying methods that are not confirmed by science.
  • Self-hypnosis plays a big role in breast enlargement using folk methods. It seems to a woman that her breasts have really grown, but very often this turns out to be self-deception
  • By following the rules of a healthy diet, doing physical exercise and caring for the skin in the décolleté area, you can improve the shape of your breasts and make them firmer.
  • Girls under twenty years old should not try to increase the size. During puberty, you can seriously harm your body.
  • A simple and effective way to visually enlarge your breasts is to have a slender posture. You should keep your back straight all the time, and your breasts will appear larger.
  • A properly selected bra will help cope with this problem. You should be able to choose the right clothes that emphasize and visually enlarge the chest area
  • You can use the secret of Hollywood stars who do not have curvy figures. With the correct application of foundation, your breasts will appear chic and arouse admiration among others.
  • If the desire to get a fourth size is very strong, then it is better to use the services of a plastic surgeon. None of the traditional methods will help achieve this result.

What affects breast size?

To choose a method for bust enlargement, you need to know what causes breasts to grow well.

It's no secret that the main thing in the process of forming beautiful mammary glands is estrogen. But it is very important to maintain hormonal balance.

The mammary glands are affected by:

  • Estrogens. There is an opinion that since how breasts develop depends on estrogen, then in order for them to grow, it is necessary to increase the amount of this hormone in a woman’s body. To do this, take medications containing estrogen or its analogue. This is very dangerous for health, since uncontrolled use of hormonal drugs will easily cause hormonal imbalances, which can have serious health consequences. Every woman's body produces as much estrogen as it needs. You can saturate your body with it without harm to your health by consuming decoctions and infusions of herbs containing phytoestrogens.
  • Progesterone plays an equally important role in breast development. It is released into the body every month. You can increase and stabilize its amount by using products based on medicinal plants.
  • Prolactin affects bust growth from the onset of puberty and during breastfeeding. It also promotes the increase of adipose tissue, which is what the breasts are mainly made of. To control prolactin levels in the body, you can consume an herb called fenugreek.

Breast augmentation using traditional methods is less effective than plastic surgery.

It is unlikely that you will be able to increase your bust by several sizes with the help of medicinal herbs, but it is possible to improve the condition of your breasts, make them firmer, more toned and a size larger. This will require maximum effort and you will have to use all your patience. The result can be seen if you use folk recipes regularly.

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