Folk remedies for diarrhea in adults: review of effective recipes, features of use

Diarrhea is a fairly common phenomenon; every person encounters this unpleasant condition up to several times a year. Sometimes loose stools are a symptom of a serious illness, and it should be treated exclusively in a hospital, under the supervision of doctors. But most often we are chained to the toilet by poor nutrition, in rare cases – by poisoning and similar, quite ordinary, situations (find out on our website why a person may have green loose stools). And then adults use folk remedies for diarrhea.

Each of the folk remedies for diarrhea in adults is time-tested and quite effective. Sometimes such traditional medicine recipes help even better than expensive pharmaceutical drugs. But we must not forget that with some symptoms indicating a serious illness, treatment of diarrhea with folk remedies in adults is unacceptable.

On the topic: medications for diarrhea in adults

Here is a list of such symptoms:

Heat
Nausea and vomiting
Dizziness
Weakness
Severe pain in the abdominal area
Presence of blood in stool

Find out why bloody diarrhea occurs in an adult on our website.

If you find yourself with at least a few of the above symptoms, or even all of them together, do not waste precious time and call a doctor or an ambulance. And for the attention of those who are faced with uncomplicated digestive disorders, we present the top folk remedies for loose stools in adults.

Congee

Perhaps this is the most popular and universal folk remedy, which is suitable for the treatment of diarrhea in adults, the elderly, and children. Not only does it have an astringent effect, but it also gently cleanses the body and also helps normalize the functioning of the gastrointestinal tract. This remedy is excellent for treating diarrhea caused by gastritis and peptic ulcers, as it contains lecithin, which gently envelops the walls of the stomach and esophagus. You can learn how to properly prepare rice water for diarrhea by reading an article on this topic on our website.

Advantages of folk remedies over medications

The main thing in the treatment of diarrhea is to eliminate the causes that provoked the problem. In combination with a drinking regime, diet, and taking medications (absorbent, detoxifying), traditional methods of treating diarrhea bring significant benefits.

Their advantages:

Ingredients are always available and at hand, unlike medications that you have to go get.
They are often based on natural ingredients.
They have a gentle effect, as a rule, do not lead to side effects, and are not inferior in effectiveness to drugs.
Folk remedies are time-tested and passed down from generation to generation.

However, in the presence of such manifestations as high fever, stool with blood and mucus, and a pronounced green color, you cannot rely only on folk recipes.

Strong tea

To prepare such a folk recipe for diarrhea in adults, you can only use loose leaf tea; bagged tea is absolutely not suitable. Tea leaves contain tannins and therefore have an astringent effect. The secret of preparation is simple - brew tea in the usual way, but by adding a little more tea leaves, make it stronger. You need to drink the resulting drink every two to three hours. For greater effect, you can eat a couple of tablespoons of tea grounds. It may not be very tasty, but it is incredibly effective. In addition to being effective against loose stools, this remedy can be used to prevent dehydration.

Black peppercorns

This folk remedy for diarrhea in adults works quickly and is available in every kitchen. You just need to swallow, without chewing, ten peas of black pepper (namely black, not allspice), and ten minutes later drink a glass of cool boiled water in one gulp. Black pepper is especially suitable for the treatment of bacterial diarrhea, as it has a powerful bactericidal and anti-inflammatory effect. But you need to remember that this method is not suitable for everyone. If you have gastritis, colitis, peptic ulcers, heart failure, chronic kidney and liver diseases, epilepsy, cancer, hemorrhoids or diabetes, opt for another traditional medicine recipe.

Medicinal herbs for diarrhea

The use of medicinal herbs as an adjuvant therapy for diarrhea is widely used in official and folk medicine. Some of the herbs have a pronounced healing effect.

Sorrel

We are not talking about garden sorrel or wild sorrel, but it is widely used as food for preparing salads, botvinya or green cabbage soup. Traditional healers use horse sorrel as a remedy for diarrhea. It is an inedible plant whose leaves have a bitter taste. Horse sorrel is not recognized as a medicinal plant by official medicine. The benefits of treatment with it are more than doubtful.

Use a decoction (infusion) of the dried root in a proportion of 1 tablespoon per 1 liter of water. It is recommended to consume the infused decoction 2-3 tablespoons 1.5 hours before meals 3 times a day.

Bloodroot

Cinquefoil, or galangal, is a plant popular in Siberia and the European North, which is credited with a number of medicinal properties and is widely used to treat diarrhea in folk medicine. Officially, none of the species of cinquefoil growing in the territory is a medicinal plant. Some plants have weak antiseptic and astringent properties. They mainly use galangal roots collected in summer and dried instead of tea to prepare infusions that have a specific pleasant aroma.

To prepare galangal infusion, use 1 teaspoon of crushed dried roots (can be mixed with the above-ground part) per 1 cup of boiling water (200 ml), infuse for 15-20 minutes. Drink like tea, without sugar.

Cilantro

Cilantro is a green coriander widely used as a spicy seasoning in the cuisine of the peoples of the Caucasus and Central Asia. It has a pronounced specific taste and aroma, for which it received the popular name - bedbug. It is not a medicinal plant.

Dried coriander fruits in the form of boxes are used as a folk remedy for diarrhea:

To prepare the solution, take 2-3 teaspoons of seeds per 1 liter of boiling water.
Leave for 25-30 minutes.
Filter and drink 100-200 ml 2-3 times a day.

An option for preparing an alcohol infusion is possible:

Take 100 grams of seeds, preferably ground, which are infused in alcohol (vodka) for 1-3 months.
The infusion is filtered and consumed 1 teaspoon for diarrhea.

St. John's wort

St. John's wort is a very popular herb used to treat a wide range of ailments. Included in the Pharmacopoeia of the Russian Federation, that is, officially recognized as a medicine.

To treat diarrhea, use a decoction (infusion) of St. John's wort leaves in a proportion of 1 tbsp. spoon for 1 glass of boiling water.

Use an infusion (prepared in a thermos for 1 hour) or a decoction - the herb is boiled over low heat for 10-15 minutes. Drink 100-200 milliliters, like tea, without sugar, warm or cold.

Sage

Sage is an officially recognized medicinal plant with pronounced antimicrobial properties. For diarrhea, drink the infusion.

Prepared from fresh or dried herbs (leaves) in the proportion of 1 tbsp. spoon per glass of water. The herb is brewed in a steam bath or in a thermos. Drink 50-100 ml 3-6 times a day.

Parsley

Parsley is used for diarrhea exclusively as a means of self-medication. The widely known spicy plant contains a large amount of essential oils and is widely used in cooking. The canons of classical medicine recommend completely eliminating spices and intestinal stimulants from the diet during diarrhea. The use of parsley root infusion for medicinal purposes for diarrhea has a dubious effect.

Pomegranate peel drink

Not only pomegranate seeds, but also its peel have beneficial properties. A drink made from them is one of the best folk remedies suitable for treating diarrhea in adults. Pomegranate peels contain tannins, have an antimicrobial effect, and they also contain polyphenols, compounds that inhibit the growth of dysentery bacilli. To prepare a healthy drink, pomegranate peels need to be dried on a clean towel, crushed in a coffee grinder, blender or with a knife, take ten grams of the resulting powder, pour a glass of boiling water and let it brew for half an hour. Then strain and drink half a glass. The desired effect will occur within ten minutes. Of all the folk remedies, this is the one that is best suited for treating diarrhea with water in an adult.

Walnut partitions

The walnut itself is very healthy, and the partitions between the kernels can be used to make a universal remedy for loose stools. They have a powerful bactericidal effect and will quickly cleanse your body of pathogenic organisms that cause diarrhea. And here is the recipe: take the partitions of ten walnuts, put them in a small saucepan, add two glasses of water, bring to a boil and continue to boil until our broth turns black. The finished product must be filtered through cheesecloth, and you need to take one tablespoon three (if necessary, four) times a day.

Dysbacteriosis

Dysbacteriosis is a violation of the natural intestinal microflora of the intestine, causing discomfort to the patient in the form of:

problems with appetite;
rumbling in the stomach;
stool disorders;
nausea;
foreign inclusions in the stool, etc.

Treatment of dysbiosis includes 3 stages:

getting rid of pathogenic microflora;
removal of toxins;
restoration of normal intestinal flora.

Treatment of dysbiosis with folk remedies

Aloe treatment:

Aloe leaves are crushed, 1 cup of sugar is added to half a glass of leaves.
The product must infuse for 3 days.
Next, you need to add a glass of any wine to the mixture and leave for another day.
You need to take the product 2 times a day, 30 minutes before meals, 1 dessert spoon.
The course of treatment is 1 week.

Mint:

Mint for dysbacteriosis is used when the disease is accompanied by constipation.
This herb is classified as a laxative.
Mint is brewed with boiling water and drunk as tea, and decoctions are also prepared with the addition of other beneficial herbs, soothing and anti-inflammatory.

White cinquefoil is used for diarrhea, which is often accompanied by dysbacteriosis. Also helps with stomach cramps.

Rules for using white cinquefoil:

20 grams of bloodroot need to be poured with 200 ml of boiling water, brought to a boil and left for 6 hours.
The decoction is taken 3 times a day, a third of a glass, half an hour before meals.
The course of treatment is 5 days.

Starch solution

If you don’t know what to do and what folk remedy to use to treat diarrhea in an adult, choose the simplest thing - potato starch dissolved in water. The recipe is simple: take half a glass of water and dissolve one teaspoon of starch in it. Try to avoid any lumps. If you want the recipe to be tastier, prepare berry jelly. If you remember the recipe, jelly is essentially the same starch solution, only with the addition of sugar and berries. A particularly strong effect can be obtained by choosing blueberries, since they are also successfully used to get rid of diarrhea.

First aid

The most serious complication of diarrhea is dehydration. It is this that causes death. Therefore, first aid when symptoms of diarrhea appear is aimed at rehydration, that is, replenishing the amount of fluid lost with diarrhea. This is especially true for diseases such as cholera and dysentery, which are characterized by frequent, profuse, watery stools that contain practically no food components and consist of liquid and intestinal mucosa mixed with blood.

Along with rehydration, drugs are used that normalize intestinal activity, reduce the rate of peristalsis and increase the tone of the anal sphincter. The first most popular and tolerable drug, Loperamide (Imodium), will help to quickly stop diarrhea in an adult.

In case of uncontrollable diarrhea, in order to replenish lost fluid, the patient is prescribed plenty of fluids containing salt rehydrants - mineral salts of sodium, potassium and glucose. For this purpose, pharmaceutical solutions Regidron or Gidrovit are prepared. In emergency cases, improvised means can be used: fruit drinks, still mineral water, table salt solution.

Blueberry

This berry contains many tannins and pectin, which will quickly remove all toxins from the body. To get rid of the hardships caused by indigestion, you can use not only fresh berries, but also dried blueberries, since they fully retain all their beneficial properties when dried. Make compotes from blueberries, the aforementioned jelly, and make fruit drinks. These drinks will not only stop illness, but will also serve as an excellent prevention of dehydration. In addition, the berry is useful for diseases of the gastrointestinal tract, so if your problem is directly related, for example, to gastritis, choose this remedy.

The most powerful remedies

Strong antidiarrheal agents popularly include hawthorn, garlic, oak bark and others.

Oak bark

Fighting diarrhea, the product knits and disinfects well.
To prepare a medicinal decoction, pour one part of oak bark with two parts of boiling water. Boil the mixture over low heat for an hour. The oak bark decoction is cooled, filtered, and taken 40-50 ml three times a day.

Hawthorn

While stopping diarrhea, the herb at the same time enriches the body with vitamins. To prepare the infusion, pour 5 grams of fruits with a glass of boiling water, boil for 10 minutes, leave for 20-30 minutes. Bring the volume to 200 ml with boiled water. Drink one or two spoons three times a day.

Garlic

Garlic kills most bacteria, which tend to cause diarrhea.
It is used to prevent diarrhea, among other things. And to keep your breath fresh, you can simply swallow a slice without chewing it, like a tablet. To get rid of diarrhea, you need to eat three slices a day . You can also add chopped garlic to rice water.

Vodka with salt

This recipe is great for diarrhea, and here's why:

Ethyl alcohol has the most powerful disinfectant effect; it will cleanse the body of viruses and bacteria that cause illness.
Salt will retain fluid in the body and prevent it from leaving with stool.

To make the medicine, you need to mix 100 ml of vodka with a third teaspoon of salt and drink it in one gulp. However, this remedy also has contraindications. Its use is prohibited when:

Alcohol addiction
Diseases of the gastrointestinal tract (gastritis, peptic ulcers of the stomach and duodenum)
Children and teenagers under eighteen years of age

Principles of treating diarrhea with folk remedies

To eliminate all types of characteristic symptoms, combinations are used that can calm peristalsis in the lower intestine. Recipes made from herbal decoctions, improvised remedies, berries and fruits help stop the pathologically intense excretion of feces, eliminate pain and help restore the body's water balance.

The prevailing part of traditional remedies exhibits strong astringent properties that quickly stop the process of peristalsis. You also need to adopt folk recipes that exhibit a restrained antibacterial effect on the microflora of the gastrointestinal tract. Doctors emphasize that self-treatment requires accuracy and precision; ideally, home techniques should complement professional medical intervention.

Bird cherry

How else to stop diarrhea using folk methods in an adult? Try this with bird cherry. This plant has a strong astringent effect, not only the berry, but also the inflorescences and bark. The disadvantage of this remedy is the fact that in case of diarrhea, which is a symptom of an infectious disease, it will be ineffective, since it does not have an antibacterial effect. And here are the recipes:

From berries

Place a tablespoon of ripe berries in a heat-resistant container, pour a glass of boiling water and place in a water bath for twenty minutes. Cool, strain and drink half a glass twice a day

From flowers

Two tablespoons of flowers are poured with half a liter of boiling water. Cover the infusion with a lid and leave for a couple of hours. Afterwards it is filtered. You need to take two tablespoons of the infusion in the morning, afternoon and evening.

From the bark

For one glass of boiling water, take a tablespoon of bird cherry bark. The ingredients are mixed and simmered in a water bath for twenty minutes. Take the cooled and strained infusion three times a day, 100 ml.

Treatment at home in adults using traditional methods

Traditional medicine contains many effective recipes to get rid of diarrhea without resorting to the use of medications.

The most popular methods are:

Unripe walnuts, in the amount of 20 pieces, without peeling, are cut into pieces and poured with 0.5 liters of vodka. After 2 weeks, this tincture is poured into a dark glass container and taken 1 tbsp. three times a day.
Crushed walnut partitions are poured into a glass of 70% alcohol and after a week of infusion, take 7 drops 3 times a day.
Strongly brewed black tea is drunk chilled throughout the day.
Films from chicken stomachs are dried, crushed and taken 1 tbsp. l. with boiled water twice a day.

Oak bark

The beneficial properties inherent in oak bark allow you to quickly get rid of diarrhea, both mild and severe.

Pomegranate peel

Pomegranate peel contains a large amount of tannins and antioxidants, which have a beneficial effect on the intestinal mucosa, restoring it and stopping diarrhea.

The decoction is prepared as follows:

wash the peel;
remove any remaining white pulp from the inside;
dry;
grind to a powder;
1 tsp mix the powder with a glass of boiling water;
boil for a quarter of an hour;
cool and strain;
use 1 tbsp. l. 3 times a day.

Congee

If diarrhea goes away without fever, rice decoction can be highly effective.

Prepare it this way:

rinse a glass of rice in water;
pour into a container, add 7 glasses of water;
bring to a boil;
cook for 40 minutes, covered;
strain through cheesecloth;
take 100-150 ml every 3 hours.

The use of rice water is not recommended if you have:

inflammation of the gastrointestinal tract;
obesity;
colitis;
impurities of mucus and blood in the stool;
intestinal infections.

Iodine

To get rid of indigestion, it is not pure medical iodine that is used, but its blue variety. The use of traditional iodine can disrupt the functioning of the gastrointestinal tract and thyroid gland.

To prepare blue iodine you need:

dissolve 20 g of starch in 100 ml of cooled boiling water (based on distilled water);
add 5 g sugar and 1 g citric acid;
stir until completely dissolved;
boil 300 ml of boiling water separately;
add sugar mixture and cook, stirring, 5 minutes;
cool;
add 1 tsp. iodine;
stir until smooth;
drink 4 times a day, 1 tsp.

This solution should be very thick with a uniform blue tint.

Peppercorns

Black pepper has special properties that make it easy to improve the digestive process. They help cleanse the gastrointestinal tract of toxins and remove them from the body.

Eating peas allows you to synthesize hydrochloric acid, which improves food digestion and the production of special enzymes.

To obtain the desired effect, peppercorns should be swallowed whole before bedtime and washed down with a small amount of water. A single dose is 10 peas; exceeding it can cause intestinal irritation.