Black cumin oil: instructions for use

Useful properties of cumin

The beneficial properties of this plant deserve special attention. Let's list the most significant of them. So, what does cumin cure?

• will calm fermentation in the gastrointestinal tract, increase the secretion of gastric juice, help with flatulence, diarrhea and colic (colitis);
• has a diuretic effect;
• has strong antibacterial and antiseptic properties, helps relieve inflammation;
• participates in the comprehensive prevention of prostatitis;
• in gynecology to prevent the development of certain female diseases, relieve menstrual pain;
• an excellent antidepressant, used for medicinal purposes for hysterical conditions, irritability and insomnia;
• mountain cumin seeds are successfully used for colds, their decoction has an expectorant and anti-inflammatory effect, it is drunk for coughs;
• restores metabolism (relieves constipation), helps eliminate problems with excess weight (we recommend reading more about this in our material on the use of cumin for weight loss);
• improves the condition of the skin (especially oily skin), its appearance, and relieves acne;
• indispensable for strengthening the immune system, will give strength and stimulate physical activity;
• against high blood pressure, for liver health;
• treatment with cumin is indicated for parasites;
• in cosmetology for the treatment of skin and hair;
• For older people, cumin tea will help improve memory and concentration.

When to collect and prepare cumin seeds

For medical purposes, collect seeds during the period when they turn from green to brown. Dry under cover or in dryers at a temperature of 30 to 35 °C.

Anyone can take advantage of the most valuable beneficial properties of this plant, because fresh young grass can be eaten. In any case, the collection and procurement of raw materials should be carried out away from industrial buildings and roads.

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What are the benefits of cumin for women?

Caraway oil contains many substances that are necessary for women's health: phytosterols, beta-sitosterol, avenasterol and others; vitamins D, E, as well as fatty acids such as omega-6 and omega-9, which account for about 75% of the total chemical composition. The acids contained here are useful for normalizing hormonal levels: for example, palmitic and eicosandienic acids precede the synthesis of prostaglandin hormones. What else can you use this herbal product for? It can be taken both in food and, for example, to make tampons. If you are planning to become pregnant, you should introduce this product into your diet to strengthen the whole body.

We also recommend: Plantain seeds

How to use black cumin oil in cosmetology

The natural product is widely used in cosmetology. Due to its anti-inflammatory and antibacterial effect, the product eliminates signs of dermatitis, hyperemia, herpes, and rashes. Helps nourish and moisturize the skin, tightens pores, removes oily shine, fights dryness and wrinkles.

Unsaturated fatty acids in the oil have a positive effect on the condition of nails and hair. The medicine prevents nail layering and hair loss, making them strong, strong, shiny and accelerates growth.

In cosmetology, black cumin oil is used internally and externally, also as part of masks, wraps, massages and added to care products.

What are the benefits of cumin for men?

The oil of this product effectively helps the male body against infertility; its healing properties are beneficial in the complex treatment of impotence. In combination with chamomile and honey, such brewing into tea will also have a general strengthening effect, give strength and make you more energetic.

Does this plant cleanse blood vessels? Yes, there is a positive effect on both the female and male body.

Cumin contraindications

We have looked at the beneficial properties of this herbal medicine, now we will study the contraindications of cumin seeds.

• may be an allergen for people who have an individual intolerance to this product;
• not recommended for gastritis, cholelithiasis, with caution for pancreatitis;
• if there are transplanted organs (due to the strengthening of a person’s immunity, transplanted organs may be rejected by him);
• with coronary heart disease, thrombophlebitis, after a heart attack;
• during pregnancy it can be taken in very small quantities.

Cumin during pregnancy

Now let's look at the benefits and harms of cumin seeds for the body of a pregnant woman.

First of all, this is a whole storehouse of vitamins and minerals that the health of the expectant mother so needs. In addition, it is rich in antioxidants and increases hemoglobin levels in the blood.

In no case should you abuse this product due to the risk of miscarriage, as well as allergies, severe heartburn and general discomfort for the intestines.

How to use cumin for a pregnant woman? A moderate amount of this herbal medicine will help get rid of constipation, hemorrhoids, and bloating. Treating the throat with cumin often helps out at a time when you cannot take strong drugs. If you have a runny nose, it is recommended to grind the roasted seeds into powder and add to vegetable oil. However, during pregnancy it is better to limit yourself to external use: rub oil on your temples for headaches, make compresses for the chest for colds, for stretch marks. But what definitely won’t hurt is a piece of bread with cumin at lunch.

What are the medicinal properties of black cumin?

Nigella is known for its anti-inflammatory, analgesic, antibacterial, antifungal, antioxidant, antiviral, antidiabetic, hypotensive, stimulant, digestive and diuretic effects.

Impact on the immune system

Thanks to the exceptional composition of black cumin (vitamins, enzymes, trace elements, omega-6, omega-3, etc.), this spice helps boost and strengthen the immune system. It basically works in 3 different ways:

1. Immunostimulating activity . Thanks to its excellent composition, black seed is able to enhance immune responses by stimulating the action of T-lymphocytes and NK (Natural Killer) lymphocytes.
2. Antimicrobial activity . Natural antimicrobial effect. Research has proven its broad-spectrum antimicrobial effects: antibacterial, antiparasitic, antiviral and antifungal properties.
3. Anti-inflammatory effect . Its anti-inflammatory effect has a very broad effect on many diseases of the body. After all, many pathologies are associated with inflammation.

Moreover, it has an immunomodulatory effect, that is, it helps regulate the immune system, in particular, thanks to the nigellon contained in it.

Consuming black cumin helps regulate the immune response to prevent it from attacking your body in the context of certain autoimmune diseases.

Recipes for treatment with black cumin seeds

To remove worms:

• fry 10 grams of seeds in a dry frying pan;
• add finely chopped onion (20 grams);
• stir, cool.

Take 1 teaspoon before breakfast.

General strengthening agent:

• Grind 200 grams of seeds to a powder;
• pour milk;
• leave for 12 hours;
• add sugar;
• to stir thoroughly.

Take 50 ml three times a day.

Against colds:

• Pour 2 teaspoons of seeds into 0.5 liter of boiling water;
• cook over low heat for 10 minutes;
• strain and cool.

Take 100 ml on an empty stomach three times a day.

Effect on digestion

Nigella stimulates the entire digestive function, affecting the stomach, liver, gallbladder and intestines, in short, the entire digestive system.

EFFECT OF BLACK CUMIN ON THE STOMACH

Black cumin acts on the stomach as a powerful antioxidant with anti-inflammatory properties. It has powerful antibacterial properties enhanced by its immune-boosting properties that deeply cleanse the stomach.

In addition, its antispasmodic properties help relieve stomach cramps.

Thus, black cumin helps relieve digestive disorders in the stomach:

• burping;
• abdominal pain;
• gastroesophageal reflux;
• nausea;
• bloating;
• loss of appetite;
• heartburn.

EFFECT OF BLACK CUMIN ON THE LIVER

In the liver, black seed stimulates the production and secretion of bile by the gallbladder, which allows fats to be broken down and excreted and therefore helps eliminate waste from the body.

While maintaining good liver health, protecting liver cells from external attacks from toxic agents: drugs, viruses, sugar, alcohol, etc.

Its richness in antioxidants makes it a liver protectant, fights oxidative stress and hence helps protect the liver.

EFFECT OF BLACK CUMIN ON THE INTESTINES

On the intestines, the antioxidant and anti-inflammatory effects of the seeds make them a protective agent and cleanser for the intestines.

Its anti-inflammatory effect makes it a prophylactic against intestinal diseases, especially chronic inflammatory bowel diseases (IBD) such as Crohn's disease or UC (hemorrhagic rectocolitis).

In addition, its antispasmodic properties help relieve intestinal spasms.

Black seed also has probiotic effects, stimulating the growth of certain beneficial bacteria in the colon with many benefits.

1. Improved absorption of minerals, especially calcium and magnesium.
2. Reduced bone loss.
3. Has a beneficial effect on immune functions.
4. Protective effect on the colon.
5. Reduces bad cholesterol levels.

Thus, nigella helps relieve digestive disorders in the intestines:

• bloating;
• intestinal gases;
• slower intestinal transit;
• colic;
• diarrhea, etc.

Tincture:

• grind 15 grams of seeds into powder; pour one glass of vodka;
• close the container and leave in a dark place for 14 days;
• strain;
• take 1 teaspoon before meals.

This composition helps improve digestion and cleanse blood vessels, and helps with increased gas formation.

Impact on the cardiovascular system.

Thanks to its numerous health properties, Kalinji has a protective effect on the entire cardiovascular system.

Thanks to its antioxidant and anti-inflammatory properties, it helps limit damage to body cells by free radicals and therefore fight diseases associated with premature aging, which are often cardiovascular diseases.

Research has shown that black seed acts on blood lipids, leading to a reduction in LDL cholesterol, called bad cholesterol, as well as triglycerides.

Black cumin affects blood pressure. Studies have shown its hypotensive effect on both systolic and diastolic blood pressure. This regulatory action is useful in mild hypertension.

Protective effect of the respiratory tract

Black cumin seeds have antiseptic, anti-inflammatory, draining properties, which allows you to treat ENT and respiratory problems, remove toxins from the lungs, strengthening and protecting the respiratory tract from all types of external aggressions: viruses, bacteria, pollution, etc.

Thus, black cumin is ideal for the treatment of all respiratory and otorhinolaryngological pathologies.

Effects on the urinary system

Nigella has antiseptic and anti-inflammatory properties. It also has an effective anti-infective effect, which helps treat urinary tract infections and inflammation of the bladder wall and thus cure cystitis.

It is also a seed with diuretic properties, which increases the volume of urine and hence helps remove toxins from the body.

For genitourinary infections:

• fry 5 grams of cumin seeds;
• pour in freshly squeezed lemon juice;
• add 1 gram of salt and 0.5 cups of water.

Take twice daily.

Actions for joint pain

A powerful natural anti-inflammatory, black cumin is effective for rheumatism, arthritis, osteoarthritis and all joint related problems.

Indeed, consuming black cumin will help reduce inflammation and therefore the pain and discomfort it causes.

Effective against inflammation of the entire joint (arthritis, rheumatoid arthritis and any inflammatory rheumatism), against inflammation of the tendons (tendonitis) and bursa (bursitis).

Actions for diabetes

Studies have shown that regular consumption of black cumin seeds helps lower blood sugar levels and also reduce insulin resistance.

Thus, nigella is a natural remedy for mild type 2 diabetes.

Action against cancer

Much work has been done to study the pharmacological properties of black cumin in relation to cancer.

In some studies, researchers found that black seeds can increase the growth rate of bone marrow cells and suppress tumor growth by 50%.

Action for allergies and asthma

Thymoquinone is an antioxidant that strengthens the body's defense system. It has anti-inflammatory properties, acts as a bronchodilator, relaxes the bronchi and especially as an antihistamine. Therefore, Kalinji is used against allergies and asthma of allergic origin.

Indeed, black seed helps counteract the effects of histamine, a compound involved in allergic reactions.

For the same reasons, it helps relieve symptoms of hay fever, sinusitis and all respiratory diseases in general.

Actions for general well-being

Nigella, due to its exceptional nutritional composition, is an excellent dietary supplement that is often recommended to be consumed at the change of season to counteract fatigue, replenish your energy, strengthen your immune system and improve your health.

It has a sedative and calming effect, helping to relieve stress and anxiety, so it is useful for improving sleep and combating insomnia.

It will combat male and female infertility , stimulate fertility in women by facilitating the division of egg cells, enhancing the functioning and action of the gonads, and regulating the menstrual cycles of women.

Due to its effect on blood sugar levels, laxative and detoxifying effects, as well as stimulating effects on metabolism, black cumin is recommended to accompany diets to facilitate weight loss as part of a healthy and balanced diet.

For what diseases is the product indicated for children? Can it be used on newborns?

In a family with a baby, cumin seeds can replace many medications. If you prepare a special decoction, you can use it to do enemas for bloating, colic or constipation. The following tricky recipe will help you cope with otitis in a child: cut out a cube in the upper part of the onion head, make a hole with a knife, pour a teaspoon of seeds into it, and cover with the cut out part of the onion. Such an onion is baked, and while it is still hot, the juice is squeezed out. A few drops are instilled into the ear and covered with cotton wool. This should be done twice a day.

We also recommend: How to eat chia seeds

Let us remind you that any experiments with your health, and even more so with the health of a small child, using folk remedies should only be carried out with the permission of a specialist who will tell you whether there are contraindications and advise on the optimal dosage specifically for your baby.

Cumin spice: recipes and use in folk medicine

Cumin for worms

This herbal medicine will perfectly replace synthetic antihistamine therapy, which has already been confirmed by medical practice. We offer several recipe options to combat parasites.

1. Take a weakly concentrated solution of oil and take a teaspoon three times a day (for children - 1/2 teaspoon twice a day). The course of treatment may take three weeks, depending on the severity of the disease.
2. It is beneficial to take one teaspoon of ground seeds, dissolving them in a glass of warm water, and drink this drink before meals in the morning. If you consume the seeds regularly, the body will not only be cleansed of adult individuals, but will also destroy egg laying. The reproductive function of parasites is suppressed and they are eliminated from the body faster. But it is important to remember about the side effects of such therapy on the body: the balance of the intestinal microflora may weaken, and you should also think about subsequent recovery for the stomach.
3. External use of cumin oil is also popular in everyday life: for example, regular treatment of the anus will help against pinworms (relevant for children). An alternative option is to make a patch based on it that will cleanse the body. This patch should be applied to the stomach before bed for several days.

Cumin for diabetes mellitus: recipes

To prevent the development of diabetes, you must follow a special diet to strengthen the immune and endocrine systems.

1. Ten grams of seeds should be crushed, mixed with 1 tablespoon of honey and taken on an empty stomach an hour before meals.
2. Mix a glass of plant seeds with a glass of flower cress and 0.5 cups of dry ground pomegranate peel. Grind in a coffee grinder and take 1 tablespoon before meals.

Mongolian recipe for sore throat

The Mongolian recipe for sore throat involves therapy with a drink with cumin, which will warm, disinfect and heal a sore throat. The highlight of this recipe is the addition of cognac. This method of consuming the plant and alcohol for preventive purposes is indicated for those who often suffer from diseases of the ENT organs, especially in the cold season, to protect against colds and viruses.

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Of course, there are a number of contraindications that cannot be ignored. Cognac is strictly forbidden for children, pregnant women, lactating women, as well as those with complex diseases of the kidneys, liver and cardiovascular system, as well as:

• with exacerbation of gastritis;
• thrombophlebitis;
• coronary heart disease;
• cholelithiasis.

While you are being treated with cognac, avoid acidic foods and reduce your consumption of meat and fish so as not to overload your stomach.

The secret of this recipe migrated to us from Mongolian folk medicine. This remedy will help get rid of sore throat and restore your voice. The algorithm for preparing the composition is as follows:

1. grind the seeds in a coffee grinder, take half a glass
2. pour them into a saucepan, pour a glass of water
3. let the liquid boil, then reduce the heat and cook for another 15 minutes;
4. you will get a viscous mass to which you need to add 50 ml of water;
5. stir and bring to a boil again;
6. pour in 30 ml of cognac, stir.

They are treated with this decoction according to the following scheme: 1 tablespoon every half hour. Most often, the pain will subside after 4 hours of use (the maximum duration of use is three days). Some people notice an immediate improvement in their well-being, and the next day they run to work.

You can also find out on our website how to brew cumin to increase lactation.

Hair treatment

1 tablespoon of cumin seeds is mixed with apple cider vinegar, 100 ml of olive oil and arugula juice, infused for 10 minutes. Pour into a bottle and, depending on the length and condition of the hair, rub 1-3 tbsp into the scalp. spoons. Leave as a mask for twenty minutes, rinse in the traditional way.

For skin diseases

1. A small portion of caraway oil is mixed with an equal portion of rose water and a couple of portions of brown flour. The sore spot is first rubbed with a bandage soaked in vinegar, and then this mixture is immediately applied. It is advisable to try to stay in the sun.
2. Combine a teaspoon of cumin oil with a spoon of olive oil, rub the mixture on your face and leave on the skin for an hour. Wash off with warm water and gentle soap.

You will probably be interested in our material on a popular topic: the medicinal properties and contraindications of lemon balm herb.

Thank you for your interest in our articles, and stay healthy!

Uses of cumin

Most often, cumin is used for culinary purposes, but the plant is often found in medicines and even cosmetic products for skin and hair care. In each of these cases, there are reasons and ways to use the spice, which are worth knowing about before using it.

In cooking

For preparing various dishes and preserving, the best suited are the regular, black and brown varieties of cumin, which are distinguished by their sweetish-bitter taste with a tart aftertaste. In the aroma of the spice, you can catch the smells of several other spices at once: black pepper, nutmeg and even strawberries, and in oriental cuisine, cumin often replaces hot pepper, acting more gently on the digestive system.

Important! If you fry cumin seeds in a frying pan before use (1-2 minutes is enough), the aroma of the spice will reveal itself with greater strength, which is explained by the more active release of essential oils when exposed to heat.

Sometimes black cumin (presented in the form of small sesame seeds) is added to pies, cereals, vegetable and meat dishes, and can also be brewed into tea, prepared decoctions, or infused with beer and vodka. Soups, okroshkas and casseroles with caraway seeds always have an attractive aroma and can become an unusual addition to any table.

Common caraway seeds are an excellent ingredient for pickling vegetables, canning and pickling, not only vegetable but also meat products (for example, it is added to corned pork or minced meat).

In addition, caraway kvass is very popular, known as a good prophylactic against colds and viral ailments. A healthy adult can consume absolutely any food and drink based on the described plant, but children, pregnant and lactating women should choose them more carefully, trying to pay attention only to products with a low spice content. When used in doses, the risk of unwanted side reactions will be minimal.

In folk medicine

In folk and traditional medicine, cumin is used as an effective choleretic, analgesic, antispasmodic and anticonvulsant, with a good antiseptic effect. Spice can help with kidney disease and urination problems, but only if the problem is not characterized by the presence of large stones in these organs. The seeds of the plant will be no less useful for colds, bronchial asthma and even sexual disorders, for the elimination of which infusions from the crushed root are prepared.

Did you know? The healing properties of black cumin oil are mentioned in the Koran. The Prophet Muhammad called it a cure for all diseases (except death), which is why this product is still revered in Muslim countries today.

If the capacity of the biliary tract is impaired, an infusion (not tincture) from the seeds will be appropriate, which significantly improves digestive processes and promotes the removal of mucus from the bronchi. Good auxiliary ingredients in this case would be ginger root, cinnamon and lemon juice, which, after mixing, are poured with boiling water and left for at least 2-3 hours.

A decoction of 2 teaspoons of cumin seeds and 400 ml of water helps to increase lactation in nursing women , and when combining the plant oil with honey, it is possible to reduce flatulence, even in children. The easiest way to prepare a healing drink based on cumin is a decoction of 1 tbsp. spoons of seeds and 1 cup of water, boiled over low heat for 5 minutes. The finished product will help get rid of accumulated gases and relieve stomach pain associated with flatulence.

For mastitis, warm cakes are prepared from crushed cumin fruits, for the effectiveness of which the main ingredient must be mixed with fresh peppermint leaves and rye flour, after which the resulting composition is steamed with water and cakes are created, applied to the chest once a day (preferably at night). Caraway oil lotions can be used for gout and rheumatoid pain, significantly alleviating the discomfort associated with the disease.

The spice is also effective in treating colds, especially if they are accompanied by a runny nose and nasal congestion. Drops of black cumin seeds fried and crushed in a coffee grinder and vegetable oil will help make breathing easier. However, such a remedy is not suitable for everyone, therefore, in order to prevent an allergic reaction, first make sure that the body reacts normally to cumin.

In cosmetology

For cosmetic purposes, caraway oil is mainly used, both the black variety and the ordinary plant. In its pure form, it is an excellent remedy for various skin problems, in particular acne, psoriasis and dermatitis of various origins.

Important! To enhance the positive effect of cumin on the skin and hair of the body, it is worth combining its external use with internal use. However, if there is the slightest discomfort, redness or itching of the skin, you will have to refuse to improve your appearance in this way.

Regular application of the composition to damaged areas of the skin promotes their rapid regeneration, since the substances included in it have a wound-healing and anti-inflammatory effect. Some women use cumin products to combat wrinkles and age-related skin aging, but before applying such a product in the form of masks or compresses, it is worth cleansing your face of cosmetics and other pollutants.

The auxiliary components in this case are jojoba oil, almond oil, olive oil, and a peeling mask can be prepared from caraway oil, oatmeal, honey and egg yolk. In addition, caraway oil dissolved in cool water perfectly eliminates swelling of the face, for which 15–20 drops of the substance should be mixed with half a glass of clean liquid. Cleansing and refreshing your skin in this way will allow you to achieve a radiant and healthy appearance.

Caraway oil will be no less useful for weakened and excessively dry hair, because with regular use of masks, the hair will become more shiny and smooth. You can purchase the product at any pharmacy, especially since today it comes in convenient bottles with a dispenser. The simplest option for using cumin for cosmetic purposes is to add oil to standard hair and body care products: for one small bottle (up to 100 ml), 5–10 drops of the oily composition are usually sufficient.