How to treat yourself with pumpkin oil: homemade recipes

Composition of pumpkin oil

A high-quality product is obtained by cold pressing. But sometimes heat and moisture are used to increase the linoleic acid content.

• Essential linolenic and linoleic acids come exclusively from the diet.
• Palmitic acid reduces the level of “bad” cholesterol and prevents the formation of clots on the walls of the arteries.
• Stearic acid maintains optimal cholesterol levels.

Pumpkin oil is beneficial for its high content of easily digestible proteins, vitamins A, E, F, C, P, and group B.

Contains biologically active substances important for health:

• phytosterols reduce the absorption of cholesterol in the intestine and prevent malignant formations.
• phospholipids stimulate fat metabolism, improve skin condition in psoriasis, eczema, and senile parchment skin. They perform immunomodulatory and regenerative functions, participate in the transfer of vitamins, and regulate the activity of individual enzymes.
• flavonoids have antioxidant and tanning properties, some have antimicrobial effects.
• tocopherols protect tissues from the harmful effects of lactic acid, prevent loss of strength and anemia. Participate in protein synthesis and are necessary for tissue respiration and cellular metabolism.
• Carotenoids are involved in redox and metabolic processes, slow down aging, participate in the growth of bone and dental tissues, and have a beneficial effect on visual acuity and the synthesis of visual pigment in the retina.

Microelements are represented by zinc, iron, phosphorus, calcium, magnesium. The high zinc content contributes to the production of insulin, strengthening the immune system, and optimal metabolic reactions.

The antioxidant properties of pumpkin oil protect cell membranes, slow down the aging process, and rejuvenate the body.

Pumpkin oil composition: vitamins and microelements, fatty acids

The chemical composition of the product is quite nutritious and diverse; it contains trace elements, vitamins, antioxidants and biologically active substances. This is precisely the main value and benefit of pumpkin oil for the body. It may contain a small sediment, which indicates the naturalness of the product, but its low cost, on the contrary, should alert a responsible and attentive buyer. It is also worth paying attention to the date of manufacture and bottling of the oil.

Pumpkin seed extract is a perfectly balanced product with a rich composition that includes:

1. Vitamin and mineral components, especially B vitamins and nicotinamide, zinc and selenium. They help normalize metabolic processes, which in turn leads to reduced hair loss, a healthy complexion and strengthened nails.
2. Fatty acids that provide stability and thickness to the oil's texture. In addition, they have the ability to suppress microbial cells in the intestines, as well as enhance penetration, creating a protective film on the skin. Oleic acid enhances the penetration of nutrients into the deep layers of the skin, and linoleic acid (in combination with omega 6 and 9) stops inflammatory processes, restores the lipid layer of the epidermis, and slows down the withering process.
3. Chlorophyll, characterized by antibacterial and anti-inflammatory properties.
4. Cucurbitin is a compound that is safe for the human body, but lethal to parasites in the intestines.
5. Phytosterols – in the form of seven different compounds, stimulate the production of your own collagen. When used externally, they relieve inflammation, treat minor burns, and fight stretch marks after pregnancy. In addition, they normalize hormonal levels and reduce cholesterol levels in the blood.
6. Carotenoids, they provide protection from the harmful effects of external factors, serve as material for the production of vitamin A (retinol), which is necessary for the normal functioning of the visual organ in low light conditions, and also accelerate cellular regeneration.
7. Tocopherols are antioxidants; a significant amount of them in the composition provides the product with a fairly long shelf life.
8. Phylloquinone, which increases blood clotting, thereby healing wounds, abrasions and burns faster.

By the way!
According to total calculations, 100 g of pumpkin oil contains 8 daily norms for tocopherol and 15 for phytosterols.

What are the benefits of pumpkin oil for the gastrointestinal tract?

The natural product protects liver cells and improves the functioning of the gallbladder. Regular use normalizes the secretion of bile, prevents the formation of fatty deposits, inflammatory processes in the liver tissue, gall bladder (cholecystitis), and impaired motility (dyskinesia) of the biliary tract.

Pumpkin oil is useful for eliminating heartburn:

• Take 1-2 tsp. and the heartburn will go away.

Another way to relieve heartburn:

• Chop 2-3 cloves of garlic, pour in half a glass of pumpkin oil, leave for a week in a dark place.

Take 1-2 tsp.

The healing properties of pumpkin oil are beneficial for liver damage and fatty degeneration:

• For a month, take 1-2 tsp. half an hour to an hour before meals.

To improve the liver, a medicinal composition is prepared:

• Mince a head of garlic, two lemons with peel, add half a kilo of honey, 1/2 cup pumpkin seed oil, mix thoroughly.

Take 1-2 tsp. half an hour before meals. Store the medicinal composition in the refrigerator.

Pumpkin oil has choleretic properties; it is used for cholecystitis and congestion in the gallbladder:

• Take 1 tbsp. an hour before meals for half a month.

If discomfort appears in the right side (stones begin to move), reduce the dosage to 1/2 tsp and consult a doctor.

To enhance the choleretic effect, the oil is diluted with double the amount of grapefruit or lemon juice. This method allows you to remove small stones at your own risk. If discomfort occurs, reduce the dose to 1/2 tsp, be careful. Movement of a large stone can cause a blockage and require urgent surgery.

Pumpkin seed oil has laxative properties and is useful for flatulence and constipation:

• Take half a tablespoon half an hour before meals for a week and a half.

After half a month, repeat the treatment.

The product cannot be tolerated by worms:

• For two weeks, take 1 tsp. three times a day.

For pinworms, take in the morning on an empty stomach. Season food throughout the day with cinnamon and caraway seeds.

To treat heaviness in the stomach, in case of gastritis, prepare an oil infusion:

• Grind 1 tbsp. herbs yarrow, St. John's wort, pour 1/2 cup pumpkin oil. Leave for a week in a cool, dark place.

Take 1 tsp. half an hour before meals.

Pumpkin seed oil: instructions

special instructions in the instructions for using pumpkin seed oil . It can be consumed at any time of the day alone or together with other products. This will not affect the expected effect in any way. The main thing is to follow the indicated dosage or refuse to take it if at least one of the contraindications is present.

Pumpkin seed oil: how to take

Pumpkin seed oil is suitable for internal and external use. It is recommended to use 1 tsp. 1 hour before meals or 2 hours after meals. You should not drink it with cold water. In case of hiccups or disruption of the gastrointestinal tract, you can eat a piece of bread or wash it down with a small amount of citrus juice. The duration of treatment depends on the severity of the disease, on average it lasts 6 months.

External use is suitable for treating fresh wounds, cuts, burns or insect bites. It is enough to lubricate the wound surface, or apply a bandage soaked in pumpkin oil . It needs to be changed every other day.

Pumpkin seed oil: contraindications

Contraindications to the use of
pumpkin seed oil may be as follows:

• hypersensitivity or allergy to dietary supplement components;
• taking antacid medications;
• cholelithiasis;
• calculous cholecystitis.

Pumpkin seed oil: harm

The harm from pumpkin seed oil is negligible. In case of overdose, lethargy and diarrhea appear. These symptoms can be easily resolved by simply stopping the supplement. Also, with prolonged use, loose stools and allergic reactions are possible.

Pumpkin seed oil: reviews

Based on reviews of pumpkin seed oil, only one thing can be said: they deserve the attention of both men and women. Buyers note that with regular use, the functioning of internal organs, such as the stomach and liver, improves. The male half, in turn, got rid of problems with the reproductive system, and women adjusted their hormonal levels and found another effective remedy for the beauty of their skin and hair.

Pumpkin seed oil: price

Prices for pumpkin seed oil are almost always high, but they do not guarantee the high quality of the product. It is better to buy proven supplements. This sale is carried out by the online store, the link to which is given below.

Here prices are 2-5 times cheaper than pharmacy ones, which does not affect the composition and quality of the product. Also presented are many hard-to-find vitamins, enzymes and dietary supplements: grapefruit oil, mannose, lycopene, carnosine and much more. The ordered product will have to wait, but it’s worth it, because the manufacturer provides only the best.

Improvement of male and female reproductive systems

Due to the high content of zinc, magnesium, biologically active substances, and vitamins, pumpkin oil has the beneficial property of improving male sexual function, prostate function, erection, and stimulating sperm production.

Pumpkin oil prevents benign growth of the prostate gland, reduces the inflammatory process:

• For the prevention and treatment of prostatitis, take 1 tbsp. pumpkin oil an hour before meals for a month.

The anti-inflammatory properties of pumpkin oil increase the protection of the kidneys and bladder from infection:

• In case of inflammation of the bladder, it is useful for men and women to take a glass of cranberry juice, diluted with 1 tsp. pumpkin oil and garlic juice.

Treat for a week three times a day an hour before meals. Mors can be replaced with warm boiled water.

Recipe for improving kidney function:

• Take 2 tsp. oil every day, consuming up to 0.5 liters of pumpkin oil.

This useful product maintains female hormonal balance and reduces pain during menstrual periods. The anti-inflammatory and antibacterial properties of pumpkin oil help prevent inflammation of the vaginal mucosa (colpitis), ectopia (erosion) of the cervix.

Pumpkin seed oil normalizes the production of sex hormones in women and men. Regular use normalizes the female cycle and helps eliminate infertility. The vitamins and microelements included in the composition are useful for optimal fetal development.

Safety and harm

Pumpkin oil has contraindications.

When consumed in reasonable quantities, it is considered beneficial and is even recommended for inclusion in the diet of pregnant women and children (from 3 years of age).

However, in isolated cases, pumpkin seed oil can be harmful to health. The most common side effects are:

1. Hypotension. Pumpkin oil lowers blood pressure, which can negatively affect the health of people with initially low blood pressure levels.
2. Poisoning. The product has a low combustion temperature. When cooking food based on it (frying), a colossal amount of harmful chemicals is released, which increases the risk of developing malignant tumors.
3. Obesity. The oil has a high energy value (almost 900 calories per 100 grams). Excessive consumption can lead to the formation of new accumulations of fatty tissue.
4. Allergic reactions. They are extremely rare. Caused by the increased sensitivity of the human body to individual components of the oil. Usually occur in a mild form (skin reactions, itching). If you have a history of allergic pathologies, the product is contraindicated.

Pumpkin oil is a healthy product, but you need to include it in your diet wisely to avoid the development of side effects.

The benefits of pumpkin oil in the treatment of diseases of the heart, blood vessels, veins

The high content of unsaturated fatty acids improves the strength and elasticity of the walls of blood vessels. Reduces the level of “bad” cholesterol, which facilitates the functioning of the heart and prevents the development of hypertension.

Recipe for normalizing blood pressure:

• Take 1 tbsp regularly for a month, two hours after dinner. pumpkin oil.

This method also prevents the development of hypertension.

The healing properties of pumpkin seed oil are beneficial to the heart, especially in combination with dried apricots:

• Wash and chop 50g of dried apricots, add a glass of oil, leave for a week.

Take 1 tbsp. an hour before meals for a week and a half or to dress salads.

In case of varicose veins, the use of pumpkin oil improves microcirculation and reduces swelling:

• To keep blood vessels in good shape, it is useful to eat a pulp of a clove of garlic mixed with 1 tsp on half a slice of black bread once a day. pumpkin oil.

If ulcers have formed on the skin as a result of varicose veins:

• Infuse 40g of fresh burdock roots in 1/2 cup of pumpkin oil. Heat the mixture in a water bath for 15 minutes, let cool, strain.

Lubricate the ulcer with the composition. Keep refrigerated.

The antiallergic properties of pumpkin seed oil are useful for quickly eliminating external manifestations:

• Take the product 1 tsp. three times a day.

In case of rhinitis, instill 2-3 drops into each nostril 2 times a day.

Top 7 useful properties

Below are 7 main facts about the benefits of pumpkin seed oil (based on scientific sources of information).

Improves mood and fights depression

Pumpkin seeds and oil based on them are traditionally used to normalize the emotional background and eliminate any anxiety and depressive disorders.

Scientists from the UK, through research on children, have found that pumpkin seed oil is an effective natural remedy that improves mood, eliminates symptoms of depression and increases the desire for life.

The product helps with severe psycho-emotional stress and difficult life situations.

Consumption of pumpkin seed oil improves subjective well-being and reduces the severity of depressive disorders.

Reduces blood sugar levels

Pumpkin seed oil has been found to have a hypoglycemic effect, that is, it lowers blood sugar. The mechanism of development of the therapeutic effect has not yet been fully studied.

It is assumed that the product increases the sensitivity of peripheral tissue cells (fat and muscle) to insulin, which contributes to more efficient utilization of glucose by the body's cells to meet energy needs.

Also, pumpkin oil, due to the abundance of fatty acids in its composition, slows down the absorption of any carbohydrates from the lumen of the digestive system, preventing sudden spikes in sugar after eating.

The effect of the oil is not related to sex hormones, therefore, it is equally effective for both men and women.

Pumpkin oil can be used to prevent or alleviate diabetes, as it has a hypoglycemic effect.

Improves skin and hair condition

Experiments carried out under the supervision of Korean experts show that taking just 400 mg of pumpkin oil for 6 months increases the rate of hair growth in men by 60%.

Moreover, during the entire study, not a single side effect was found.

Pumpkin oil can also be used for cosmetic purposes. It moisturizes the skin of the body and face, smoothes out fine wrinkles and reduces the likelihood of developing infectious and inflammatory diseases (including acne).

The oil can be used to stimulate hair growth and improve skin health.

Supports heart and vascular health

Pumpkin seed oil is a rich source of poly- and monounsaturated fats for the human body.

Experts from the University of Groningen (Netherlands) have found that pumpkin seed oil reduces the level of total cholesterol (including “bad” cholesterol - LDL) in the blood.

Against the background of correct lipid profile indicators, the formation of atherosclerotic plaques and the development of pathologies such as coronary heart disease, chronic cerebral ischemia, myocardial infarction, and strokes are prevented.

The oil also increases the resistance of the arterial endothelium to any traumatic factors. This provides additional protection against the introduction of cholesterol crystals and transformation of the vascular wall against the background of high blood pressure.

There is also information about the hypotensive effect of the product.

Pumpkin oil affects key risk factors for cardiovascular disease. It may be indicated for therapy (together with medications recommended by a doctor) and prevention of pathologies of the heart and blood vessels.

Pumpkin seed oil lowers cholesterol and blood pressure. It is recommended for the prevention of cardiovascular diseases.

Improves prostate health

Korean scientists have discovered that pumpkin seed oil can be used to treat benign prostatic hyperplasia in men.

When using the product, the volume of the prostate decreases, the symptoms of prostatitis are leveled out and, most importantly, the outflow of urine is restored.

Experts have found that the combination of pumpkin seed oil and saw palmetto leads to an increase in mutual biological effects. Their combined use significantly increases the effectiveness of prostatitis treatment.

Pumpkin seed oil is an effective remedy for eliminating the symptoms of benign prostatic hyperplasia in men.

Maintaining a healthy urinary system

Pumpkin oil has an anti-inflammatory, wound-healing, and accelerating regeneration effect.

Similar effects can be used to treat various diseases of the gallbladder, ureters and kidneys, when the mucous membranes and muscle walls become reactive when inflammatory processes occur or mechanical injury from stones occurs.

For example, according to Japanese scientists, taking 0.5–1 grams of pumpkin seed oil per day reduces the severity of bladder irritation and facilitates urination, and reduces the frequency of nighttime episodes of going to the toilet.

The product can be used to relieve symptoms of any inflammatory diseases of the urinary system.

Eliminates symptoms of menopause

Experts from the University of the West Indies (Jamaica) found that pumpkin seed oil reduces the severity of disorders caused by hormonal changes after menopause.

The product reduces the frequency and severity of hot flashes and headaches, eliminates unpleasant painful sensations from the joint apparatus.

Due to its pronounced antioxidant effect, pumpkin seed oil increases bone mineral density and prevents pathological fractures.

Pumpkin oil eases the symptoms of menopause and prevents the development of osteoporosis.

Using pumpkin oil to prevent and treat colds

The natural product strengthens the immune system. To prevent colds and runny nose in the autumn-spring period, it is useful to take 1 tsp. three times a day.

Recipe for increasing your strength and strengthening your immune system:

• Add 1/2 tsp to a glass of warm water. pumpkin oil, 1/3 tsp. garlic pulp.

Take on an empty stomach for one and a half weeks.

For a runny nose, the beneficial properties of pumpkin oil are used when dropped into the nose:

• In 1 tsp. add a drop of garlic juice or mix with two parts of beetroot and carrot juice.

Mixed in equal parts with aloe juice, pumpkin oil is useful for sore throats - lubricate the throat with a medicinal composition.

When coughing:

• mix two parts pumpkin oil with one part ammonia, rub the chest.

To whom is the remedy recommended?

To buy and take nut or pumpkin oil (you can find the drug in capsules at the pharmacy, there are also suppositories) you should:

• to prevent the development of atherosclerosis in men and women;
• cultivation of pumpkin seeds is carried out for the purpose of treating the first and second stages of hyperlipidemia;
• to combat benign prostatic hyperplasia in men;
• for the purpose of prevention and treatment of bladder pathologies;
• “the properties of the drug allow it to be used as a prophylactic against chronic inflammatory pathologies”;
• Regular use of oil helps remove harmful toxic substances from the human body;
• the benefit of the drug also lies in its ability to resist various forms of allergies;
• peanut, nut and pumpkin oils are the best remedies against various skin pathologies (dermatomycosis, psoriasis, herpes, acne);
• the use of pumpkin seed squeeze can relieve the symptoms of alcohol intoxication;
• It is worth buying pumpkin seed oil if the patient has certain dental problems - for example, he suffers from periodontitis;
• suppositories, as well as tampons and oil baths help with cervical erosion and colpitis;
• the use of the drug helps protect the liver from damage during radiation and chemotherapy, which is carried out when malignant tumors are detected.

Contraindications to the use of this product are the following factors:

• individual intolerance to individual components of the medicinal product (potential harm lies in a possible allergic reaction);
• It is forbidden to take pumpkin oil with antacids at the same time (the harm is due to the mutually exclusive effect of the drugs);
• The use of pumpkin oil is also contraindicated for pancreatitis and cholelithiasis in men and women (harm - the product can provoke the advancement of stones or the development of ulcers).

External use of pumpkin seed oil

The healing properties of pumpkin oil are useful for the speedy regeneration of the skin, especially after thermal or chemical burns:

• Change the bandage with the medicinal product every day.

The oil helps against insect bites, in the treatment of diaper rash, herpes, acne, and fungal infections.

This useful product moisturizes, nourishes, smooths out wrinkles, making the face look younger, especially in the case of dry, aging skin. It is used to restore skin elasticity during peeling, chapping, and sunburn:

• Apply the composition for half an hour to an hour, remove the residue with a soft cloth.

The product helps in case of stomatitis, gingivitis, periodontitis:

Recipe 1:

• Take 10 drops half an hour before meals for 20 days.

Recipe 2:

• It is useful to regularly keep 1 tsp in your mouth. pumpkin oil for 15-20 minutes.

Be sure to spit it out afterwards; do not swallow. Rinse your mouth with warm water with a little salt added. A simple procedure prevents the development of caries and the formation of plaque.

To improve blood circulation around arthritic joints, speed up metabolic processes, and reduce pain:

• Rub in the pulp from 1 tbsp. pumpkin oil and 1/2 tsp. garlic

Rules for taking the product

Pumpkin seed oil is a product with a liquid consistency of a brownish-greenish hue, the price for this product is quite high. There are also other clinical forms of release of the drug - suppositories (they are used for prostatitis in men) and capsules, the price of such drugs is slightly lower.

To prevent hyperlipidemia and combat atherosclerosis, pumpkin seed oil is taken one tablespoon twice a day. The duration of the therapeutic course is two months. After this, the dosage is reduced (you should take the drug ½ teaspoon twice a day - a large dose of the drug can harm the patient’s health).

Instructions for using this remedy for prostatitis are as follows: it is recommended to take pumpkin oil twice a day for one and a half months.

In order to prevent and treat this disease, you can also use suppositories - their benefit lies in the anti-inflammatory and antibacterial effect on the prostate gland, which is a very important element in the treatment of prostatitis.

Pumpkin oil in cosmetology

The healing properties of pumpkin seed oil are useful for softening the skin, preventing spider veins, and relieving inflammation.

Mask recipe for dry, aging skin:

• Apply warm pumpkin oil to your face, neck, around your eyes and lips for 40 minutes.

When finished, remove excess with a soft cloth. Apply the mask once a week to eliminate wrinkles and puffiness under the eyes.

The beneficial properties of zinc, which is part of pumpkin seed oil, regulate the activity of the sebaceous glands, which is especially useful in the case of dandruff, acne, and seborrhea.

Pumpkin seed oil has the beneficial property of strengthening the hair follicle and eliminating hair loss:

• Rub the natural product into the roots several times a week.

The mask can be left overnight, covered with film and a towel. Afterwards wash your hair with shampoo. The course of treatment is at least a month.

Pumpkin oil: beneficial properties and contraindications

The benefits of pumpkin oil for the body are easily explained: it contains a strictly balanced complex of healing substances that have wound-healing, anti-inflammatory, analgesic, antiparasitic, bactericidal, laxative, diuretic, androgenic and antitumor properties.

Pumpkin oil: contraindications and possible harm

1. It is worth considering the recommended dosages of the product. When consumed orally in large quantities, it can cause abdominal discomfort, diarrhea and other symptoms, since the drug has a laxative effect.
2. It is prohibited to use pumpkin oil in acute forms of gastritis, colitis, pancreatitis, cholecystitis, cholelithiasis and other inflammatory bowel diseases. Also for ulcers in the upper parts of the digestive system, jaundice without specifying the cause, tumors of the colon.
3. The ban applies to mental illness, behavioral problems, and personal intolerance to the components of the oil product.
4. The drug is not safe for people with hypoglycemia and low blood pressure.
5. In rare cases, pumpkin seed oil can cause allergic reactions, swelling, poisoning, diarrhea, stomach pain and unwanted weight gain if taken uncontrolled.

Important!

Therefore, in order not to harm your own body and prevent undesirable consequences, it is better to start taking the product after consultation with a doctor, adding it to food gradually, starting with minimal doses.

How to choose quality pumpkin seed oil

The best oil is cold pressed; the label must indicate “100% unrefined oil.”

The next important criterion for quality products is price. For everything good you have to pay, so a high-quality natural product will cost 700 rubles per liter or more.

Some manufacturers indicate the ideal composition on the label, but in fact they bottle refined sunflower oil with the addition of a quality product. The fake one is 2-3 times cheaper.

As a rule, a high-quality product is bottled in glass bottles. The date, shelf life, and manufacturer's information must be indicated. Shaking forms viscous, greasy streaks on the walls of the bottle. There may be sediment at the bottom. The color is thick and rich. Fading gives away a fake.

Best before date

12 months

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Description of the vitamin Pumpkin seed oil is intended for informational purposes only. Before starting to use any drug, it is recommended to consult a doctor and read the instructions for use. For more complete information, please refer to the manufacturer's instructions. Do not self-medicate; EUROLAB is not responsible for the consequences caused by the use of information posted on the portal. Any information on the project does not replace consultation with a specialist and cannot be a guarantee of the positive effect of the drug you use. The opinions of EUROLAB portal users may not coincide with the opinions of the site Administration.

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