People who enjoy herbal tea know how delicious it can be made from oregano. The perennial plant grows in height from 70-80 centimeters, oregano has oblong leaves, and the inflorescences consist of purple-pink flowers. Quite often the grass can be found in America and the Mediterranean, but this plant can also be found in our country. In some countries, oregano is called oregano and is used as a seasoning for various dishes. Oregano is used not only in cooking, but also for preparing various infusions and aromatic tea. The herbal drink is very useful, so it has found use for medicinal purposes. In our article we will talk about what oregano is, its valuable properties, and also give several recipes for tea with oregano and other plants.
Oregano, what is she like?
In order to prepare delicious tea with oregano, many people purchase the herbs at the pharmacy, but the most delicious drink is obtained from the herb collected and prepared independently.
The perennial plant has an excellent smell. Oregano is collected at the first flowering in July. You can harvest not only flowers, but also leaves and shoots. The collected raw materials must be dried, crushed, and then used for preparing dishes, tea, and used for medicinal purposes. Oregano seasoning is spicy and has a delicious aroma. And tea can be distinguished by its indescribable smell, pleasant and fresh, rich.
The plant has a branched stem that is slightly fluffy. The leaves of oregano are oblong, slightly pointed. The flowers are dense and pale purple.
Oregano
Motherwort is a perennial type of plant that is harvested during the flowering period. The dried, crushed flowers, leaves and stems are used for medicinal and culinary purposes.
Beneficial features
Oregano tea, like the plant itself, has beneficial effects that are recognized by medicine . This drink is used to treat:
- diseases of the gastrointestinal tract;
- neurosis;
- colds;
- hypotension;
- inflammatory processes of the genitourinary system.
It is recommended to drink a motherboard-based drink if you have a severe cough or acute respiratory infection. It helps get rid of insomnia and reduces the craving for drinking alcoholic beverages. The benefits of such tea for the stronger half of humanity are obvious: it helps in the treatment of prostate diseases. Therefore, when asked whether men can drink tea with oregano, you will hear a firm “yes” from doctors. The benefits will be even greater if you add coffee to the drink.
Oregano in tea is also beneficial for women. It is used to prevent the development of cancer cells. This herb is recommended for use by women who have reached menopause, with irregularities in the menstrual cycle, as well as with infertility. During critical days, you should refrain from drinking the drink.
Beneficial properties of oregano tea
Tea with oregano is drunk not only to enjoy its taste, but also for medicinal purposes, because the drink is incredibly healthy and nutritious. The plant contains valuable substances, as well as essential oils, vitamins, and minerals.
Having tasted just a cup of drink with oregano, you can quickly get rid of the feeling of fatigue; tea also makes it possible to relieve the inflammatory process and cold symptoms. The plant is credited with a sedative and calming effect.
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Among the main beneficial properties of tea with oregano, we note:
- Tea is used to normalize metabolism, and is also drunk by those who want to lose weight;
- The drink is used to cure colds; it also acts as an excellent prophylactic that strengthens the immune system;
- The infusion has a calming effect. Therefore, it is often drunk before bed in order to fall asleep quickly.
- Tea relieves stress, nervousness, and depression;
- Helps improve the functioning of the digestive tract; it is used for colitis and gastritis;
- It is beneficial for women, gives them youth, normalizes the functioning of all organs;
- The drink makes it possible to remove toxins and other harmful substances accumulated in the body from the body;
- Cleanses blood vessels and blood, saturates them with vitamins.
All of these properties make oregano tea very valuable. The drink brewed from the leaves and flowers of the plant is delicious, and its aroma is simply delicious.
Useful properties and contraindications of oregano tea
As already mentioned, the plant has medicinal properties. Let's look at the benefits of oregano for the human body:
- eliminates swelling;
- improves sputum discharge in diseases of the upper respiratory tract;
- removes inflammatory processes, sore throat;
- accelerates the healing process of ulcers;
- reduces the risk of bloating and intestinal colic;
- has a beneficial effect on the functioning of the genitourinary system;
- calms the central nervous system, helping to normalize sleep and relieve nervous tension, chronic fatigue, and depression;
- relieves headaches;
- helps cure skin diseases.
The drink is recommended for use in cases of epilepsy, paralysis, and vomiting attacks. All the positive qualities of the healing agent help improve the patient’s condition.
The beneficial properties of oregano in tea are also visible during breastfeeding, as the herbal ingredient improves the quality and speed of breast milk production.
The medicinal plant should not be used for:
- allergic reaction;
- peptic ulcer of the stomach, duodenum during exacerbation;
- severe diseases of internal organs - heart, liver, brain;
- aggravated form of hypertension;
- renal, intestinal colic.
Benefits and harms for men
I would like to focus special attention on the question: “Can men drink oregano?” It is worth noting that the herbal ingredient is effective in treating alcoholism. Alcohol abuse leads to the development of male sexual impotence. Oregano helps you relax after a hard day at work, as well as quickly calm down after a nervous shock.
It is not recommended for men to consume oregano in large quantities, as it negatively affects the functioning of the reproductive system. With excessive and uncontrolled use, complete male impotence can be achieved.
It is for this reason that experts recommend using tea with oregano as a cold remedy, but not often. Oregano, benefits and harm for men are described above, it is considered more of a female plant than a male one.
Drinking oregano tea may have a negative impact on men's health
Impact on the female body
The medicinal herb is also useful for the fair sex. Benefits of oregano in tea:
- Eliminates painful sensations during menstruation.
- Makes the cycle regular and standardized.
- Improves metabolism, solving the issue of excess body weight.
- Effectively fights rashes on the face during puberty.
- Relieves the condition of hot flashes and migraines.
- Normalizes the state of the central nervous system.
It should not be taken during pregnancy, as oregano acts as a provocateur of spontaneous abortion.
Oregano for children
The benefits of oregano decoction for the human body are obvious, but for children, taking the medicinal herb internally is strictly prohibited. This is because the herbal ingredient contains substances that negatively affect the process of maturation of sex hormones. Only adults can drink the drink internally.
For children it is allowed to use the herb for external use:
- skin problems, excitability, disturbed sleep - baths with medicinal herbs;
- for headaches and colds, compresses are suitable;
- wounds, burns - lotions;
- rinsing the mouth and throat for sore throat (children over 15 years old).
Indications for use
It is necessary to brew and consume oregano tea in combination with other medications. The drink is used for the following conditions:
- Colds, rhinitis, nasal congestion;
- Disruption of the gastrointestinal tract;
- Nerve diseases, stress, nervousness, depressed mood;
- Treatment of the musculoskeletal system;
- Headache;
- Stress, poor and restless sleep;
- Constant fatigue, fatigue, depression.
Herbal tea made from oregano can be drunk by everyone, but if in doubt, you should consult a specialist. Sometimes intolerance to the drink may occur.
Important!
Oregano tea is useful, but it cannot replace medicine. Therefore, it is used as an adjunct that promotes faster recovery.
You can prepare tea with oregano at home. It is also possible to independently collect and prepare raw materials for the drink. The main thing is to follow the rules for harvesting and storing the crop. Fresh tea is especially tasty, it warms you up, gives you a great mood, helps you just relax and unwind in the evenings, enjoying the aroma of a wonderful drink.
How to brew correctly
To get the maximum benefit from oregano tea you need to:
- Rinse the teapot or other container with boiling water and let stand for one or two minutes.
- Place one teaspoon of oregano in one glass of boiling water. Pour boiling water over the plant material, close the lid and leave for 5-7 minutes, no more.
- Pour the finished drink into a cup.
- If you increase the infusion time, the drink will lose a significant part of its medicinal properties, so it is better to stick to the recommended time.
It is better to drink this tea immediately after its temperature becomes comfortable for drinking. To diversify the taste of herbal tea, you can add milk or cream, a spoonful of honey or a slice of lemon.
What are the benefits of oregano in tea? The therapeutic effect in this case is determined by the beneficial properties of the medicinal plant itself. The benefits and contraindications for drinking tea are described above.
Oregano added to tea will bring pleasure and benefit the body. It’s not for nothing that our ancestors often went to the forest to get rid of ailments. They knew for sure that they would find beautiful grass there that would help restore health.
Tea with oregano during pregnancy and breastfeeding
Oregano is a medicinal plant used to cope with various diseases. But during pregnancy, it is not recommended to drink infusion and tea with herbs. The drink is especially dangerous in the early stages, because it can provoke hormonal imbalance, discomfort, and deterioration in well-being.
It is recommended to drink tea with oregano for breastfeeding women. This is due to the fact that the drink increases lactation and also makes it possible to quickly recover after childbirth.
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There is an opinion that women who are planning a child should drink tea. An infusion with oregano copes with various diseases, but if pregnancy occurs, you will have to stop taking tea with oregano.
Also, infusions containing oregano are often used for cosmetic purposes. They wipe their face, wash, and make masks.
Women breastfeeding may experience a lack of milk; this may be caused by stress, lack of vitamins, lactation crisis, or other reasons. The lack of milk is especially acute if the baby is very tiny and it is difficult to make up for the lack of nutrition with various formulas and complementary foods. They solve the problem using oregano. The herb is put into tea or used as a seasoning for various dishes.
Tea made from oregano smells great, stimulates appetite, and tastes great. It helps improve lactation and increase the amount of milk in a nursing mother. But you don’t need to drink the drink in unlimited quantities; you need to know moderation in everything and not exceed the dosage.
Medicinal recipes from oregano
To make the drink not only tasty, but also healthy, you need to know how to brew it correctly. Making tea is very simple. This is usually done in a water bath. To do this, add a couple of tablespoons of dry herb to an enamel bowl and pour in water. Then the vessel is placed in a large pan of water, covered with a lid and heated in a water bath for at least a quarter of an hour.
Then remove the container and allow it to cool at room temperature for 40 - 45 minutes. Then the oregano decoction is well filtered and squeezed. You can add honey and spices for taste and enjoy aromatic tea made from healthy herbs.
To eliminate various diseases, traditional healers make infusions and decoctions from this plant. The benefits of oregano for the human body in combination with other herbs are especially great.
Both plants are known for their diaphoretic properties and high content of vitamin C. To prepare the decoction, take St. John's wort and oregano in a 1:1 ratio. For 100 g of dry mixture from both plants you will need a liter of hot water.
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The herb is poured with liquid and kept in a water bath for 10 minutes, after which it is necessary to let it brew for several hours. The strained broth is drunk warm three times a day. The recommended serving is half a glass.
Infusion for women
The following herbal mixture is a very effective remedy for painful periods. Oregano, tansy, wormwood, quinoa and horsetail, taken in equal quantities, are mixed, after which 100 g of this composition is brewed with a liter of boiling water and left for at least an hour. Take a spoonful five or six times a day. The course of treatment is one to two weeks.
It is also known about the benefits of inhalations, the ingredients of which are oregano oil and eucalyptus. Thanks to the antimicrobial and refreshing properties that both plants have, the inflammatory process stops and it becomes easier for the patient to breathe.
For increased nervousness, depression and night sleep disorders, oregano and valerian tea with honey is recommended. Both herbs can be used as tea additives or as main ingredients.
If the latter option is chosen, you need to take half a glass of dried oregano and valerian roots, pour this mixture with a liter of boiling water and leave covered for 24 hours.
The strained decoction is drunk as tea. If the taste is too rich, dilute it with boiled water.
It is recommended to gargle with oregano infusion for diseases such as sore throat, bronchitis and other ailments accompanied by an internal inflammatory process.
To prepare the rinse, you will need two teaspoons of dried herbs and a liter of boiling water.
Before use, the product is infused for half an hour and filtered.
The same infusion can be used as a remedy for internal use for severe colds and malfunctions of the digestive system. 50 g of infusion is taken before meals three times a day.
To eliminate problems with the stomach and intestines, prepare the following decoction: two tablespoons of oregano are poured into 0.5 liters of water and boiled in a water bath for 15 minutes. Let it sit for at least one hour. Drink 50–70 grams of this liquid three times a day before meals. The course of treatment is two weeks.
Important! The same decoction can be used as a choleretic agent, only it should be taken according to a different regimen: two tablespoons three times a day, half an hour before meals.
Rosehip: beneficial properties and contraindications. - there is more useful information here.
In this case, prepare an infusion from a tablespoon of oregano and a glass of boiling water. The broth is allowed to brew for one hour and, after straining, take 2 tablespoons three to four times a day for a month.
For cough and runny nose
To quickly get rid of a runny nose and cough, inhalations using herbs are done. To carry out the procedure, you will need a liter of boiling decoction from this plant. The healing steam must be inhaled for five or ten minutes.
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Important! The procedure is contraindicated for people suffering from hypertension, nosebleeds and elevated body temperature, as well as pregnant women.
For people suffering from neurodermatitis, eczema, acne and boils, baths and compresses with oregano decoction are recommended. A handful of chopped fresh herbs is poured into a liter of boiling water and left for 15 to 20 minutes. After straining, add to the bath or use as a compress.
Oregano tea recipes
It should immediately be noted that tea with aromatic oregano can be drunk no more than 3-4 times a day, no more than 100-150 ml at a time.
Interesting!
You can complement the taste of the drink with cream or honey, lemon, orange, vanilla and cinnamon. Also, the medicinal plant goes well with other herbs. Tea with different ingredients will be richer, and its taste will become more refined and refined.
We offer several recipes for brewing tea with oregano; they are easy to prepare, and most importantly, the drink is very tasty and healthy.
Tea with thyme and oregano
It turns out incredibly aromatic, the smell will immediately make you want to take a sip of the drink to enjoy its wonderful taste. To prepare tea, you will need to mix a spoonful of thyme and oregano in a teapot per 2 cups of hot water. The drink should steep for 10-15 minutes, after which it is ready to drink.
The infusion is used to treat headaches, upset stomach, intestines, as well as coughs and colds.
Tea with mint and oregano
Tea brewed with mint and oregano has excellent healing properties. To prepare, we need dry mint and oregano leaves, take a teaspoon each and add 0.5 liters of hot water. Leave for 3-5 minutes, add a little sugar or honey. The chilled drink is also delicious; it quenches thirst and refreshes.
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Green tea with oregano
The combination of green tea with deliciously smelling oregano is excellent. Put a spoonful of green tea and oregano into the teapot, pour boiling water over it, wait 5 minutes, and pour into mugs. The drink perfectly strengthens the immune system, improves mood and quickly relieves fatigue, restores strength, and has a calming effect.
Tea with chamomile and oregano
We prepare tea with chamomile and oregano and a slice of lemon. For this we need 2 spoons of dried chamomile and 3 spoons of crushed oregano. Mix the ingredients, put in a kettle, fill half the volume with hot water, after 7 minutes, add water, cover with a napkin and leave for another 5 minutes. Tea is ready. Pour it into mugs, put a slice of lemon, honey or sugar in each.
Traditional medicine recipes
To properly brew tea, it is recommended to use only glass or ceramic dishes, because... the metal can enter into a chemical reaction with the resulting drink and change its properties.
to prepare medicinal drinks, oregano can be combined with other medicinal herbs that enhance each other’s effects
A few recipes and tips on how to properly brew oregano and use it for medicinal purposes:
- To prepare the infusion, pour 1 tsp into a bowl. dry herbs, pour a glass of boiling water. Close the container with a lid and leave for 5-7 minutes (no more due to possible loss of aroma). If desired, you can add 1 tsp. sugar, honey, mint leaves or milk.
- A decoction for treating depression is prepared in a similar way. You should drink oregano 1-2 cups twice a day for a month.
- To treat cough, use a decoction of several herbs - oregano, coltsfoot, marshmallow root. The raw materials are mixed in a ratio of 1:2:2, pour 500 ml of boiling water and leave for 15 minutes. You should drink a warm drink for 7-10 days, 100 ml every 3-4 hours.
- Ivan tea with oregano has an antioxidant effect, improves sleep and calms the nervous system, normalizes digestion, and reduces pain from otitis media. The drink is prepared in a thermos from 1 tsp. a mixture of herbs, brewed with 300 g of boiling water and infused for 10 minutes.
- To increase immunity and relieve fever, it is recommended to brew a mixture of dried herbs - oregano, currant leaves, coltsfoot flowers, raspberries in a ratio of 1: 1: 2: 2. To prepare the drink 1 tbsp. l. the collection should be poured with a glass of boiling water and left for 15-20 minutes, filtered and drunk 70-80 ml three times a day. Healing tea helps reduce symptoms of fever and has a diuretic and immunostimulating effect.
- Tea with chamomile and oregano improves the functioning of the digestive system and removes toxins. To prepare it you need to take 1 tsp. chamomile flowers and oregano herb, put in a container, pour boiling water and leave for 15-20 minutes. You should drink the decoction twice a day for a week.
- Oregano for weight loss is used in the form of tea, which is recommended to drink 2 glasses a day. The drink dulls the feeling of hunger and stimulates digestion.
Oregano flower buds are used in cooking to add a piquant taste to dishes
How to brew tea with oregano
To enjoy the wonderful taste of the drink and get the maximum benefit from it, you need to know the rules for brewing tea with oregano.
- Do not brew tea for too long, because it will lose its delicious, intoxicating aroma of freshness;
- Use dishes for preparing the drink made of glass, ceramics and porcelain; they can enhance the taste of the infusion and retain heat for a long time;
- The rich taste of tea is obtained by adding various components to it - citrus fruits, cream, medicinal herbs;
- It is not recommended to brew tea with oregano several times; the drink will be tasteless and lose its beneficial properties.
Curious!
By adding honey to your tea, you can quickly fall asleep and have a great night's sleep, cream helps improve the delicious taste of the drink, and a mint leaf will relieve headaches.
After drinking just a cup of tea with oregano, you can feel your strength being restored. A wonderful drink on cozy, cool evenings when you want to dream and just relax.
How to properly brew oregano into tea?
The recipe for brewing this herbal tea is very simple and accessible even to a beginner. One teaspoon of dried and crushed oregano herb is poured into a clean bowl, scalded with boiling water, and poured with one glass of boiling water. You need to let the tea brew for three to eight minutes and it is ready to drink. You can also add a little herb to regular green or black tea. Mixing oregano with other herbs, such as thyme, St. John's wort, chamomile or mint, gives a good taste and healing effect. You can add honey, sugar, cream, milk or lemon to the drink; everything as you like. We wish this healing tea will help you get rid of ailments and enjoy drinking it!
Contraindications and harm
It is important to know that tea prepared with oregano has certain contraindications for use. Let us highlight the main points for which tea with oregano is not recommended:
- It is prohibited to give the drink to children under 15 years of age;
- Pregnant women should not drink tea;
- In excess quantities, the drink for men can negatively affect potency and sexual relations;
- Avoid drinking tea if you have problems with your heart or blood vessels.
In addition, people with hypersensitivity should not drink tea, because it can cause irritation and itching on the skin and make them feel worse.
Oregano can be used to prepare various skin care products. Infusions from the plant for washing quickly give the face a fresh and rested look.
Tea with oregano is very valuable for the body; it has a wonderful taste and smell. The drink goes well with various herbs, citrus fruits and other ingredients. Tea not only helps to get rid of some diseases, but also simply gives wonderful emotions and pleasure after drinking it.
Tips and tricks
Women often make the mistake of believing that herbal tea is safe and can be drunk in any quantity. But tea with oregano is a case where unreasonable consumption can lead to undesirable consequences.
The plant has a strong vasoconstrictor effect, which can cause a sharp contraction of the uterus. Therefore, drinking tea with oregano is prohibited during pregnancy, especially in the first trimester, so as not to provoke a miscarriage.
During pregnancy, special attention should be paid to any herbal infusions. Even if you just want to drink a cup of calming drink, you should not get carried away with herbal drinks.
Oregano may be included in the collection as one of the ingredients, and its use in any, even small quantities, is contraindicated. But if the baby has already been born, then to increase the amount of breast milk, a nursing mother can, after consulting a doctor, drink this tea once or twice a week.
Oregano in cooking
There are not many medicinal herbs that are so widely used as seasonings. The most famous of them are mint, thyme and oregano. These plants have long been used in cooking in many countries. Oregano is added to soups and meat dishes; it goes well with mushrooms. It is often used to flavor drinks and baked goods. It is widely used for pickling and pickling vegetables and mushrooms. Oregano goes well with various other seasonings and herbs. It gives dishes a spicy aroma and promotes longer storage.
Many people use the herb oregano. Its benefits and harms, although well studied, are not known to everyone. Therefore, you should not abuse it.
All decoctions are in great demand due to their healing properties. Tea with the addition of oregano was no exception; it was recognized by traditional healers and some doctors. For many decades, the drink has occupied a leading position among alternative remedies. It is consumed in combination with medications to enhance the effects of the latter or on its own. In moments of ill health, such a drink will come in handy to strengthen the immune system, but let’s look at everything step by step. Let's study the possible dangers of taking it.
