How to brew oats to treat the liver at home

Oats are a grain that is widely grown almost all over the world. The medicinal properties and contraindications of oats have been known since ancient times and are used in folk medicine to this day.

Remedies from the presented cereal help to heal many diseases, you just need to know how to use it. In addition to grains, cereals, flour, green stems and plant straw are used. The power of oat grains will be discussed further.

Chemical composition

The benefits of the cereal are indicated by its chemical composition. It contains a lot of carbohydrates and small amounts of protein and fat. Oats have a high calorie content - 100 g of porridge contains as much as 316 kcal.

But don’t think that by eating porridge you can gain weight. It contains substances that normalize carbohydrate and fat metabolism in the body, so you can even lose weight from oatmeal.

Oats are rich in:

vitamins – PP, groups B, A, E;
minerals – potassium, calcium, magnesium, sulfur, phosphorus;
microelements – iron, zinc, copper, iodine and others;
essential amino acids – valine, arginine, leucine, histidine and others;
nonessential amino acids – aspartic acid, alanine, glycine and others.

Looking at this list, you can immediately see how oats are beneficial for the human body. Each of the elements contained in oats is involved in many processes taking place in the body for its normal functioning.

Healing properties

Products made from oats are widely used in the treatment of numerous diseases:

Helps in weight loss and removes waste and toxins from the body.
Lowers blood sugar and cholesterol, and also helps with urolithiasis.
Increases immunity, indispensable in the fight against infections.
It has a beneficial effect on the heart and blood vessels, as well as the gastrointestinal tract.
Strengthens the nervous system.
Necessary in the treatment of liver diseases.
For pancreatitis and gastritis, oat products are necessary to prevent pain and restore the mucous membrane.
Restores blood pressure.
Good for the thyroid gland.
Helps in treating depression.

Oats have a good effect on intestinal function and easily cope with constipation and diarrhea. For diseases of the gastrointestinal tract, when almost everything is prohibited, oatmeal saves the day; it can always be consumed. Oats do not contain gluten, so they are safe to eat for people with gluten allergies.

Prepare the oat infusion in a thermos. Video:

Oat decoction: medicinal properties and contraindications

Oat decoction is considered a fairly effective remedy. It is very popular and is used not only to improve well-being, but also to cure many pathologies:

Stomach ulcer and gastritis. Oatmeal broth has an enveloping property; after it enters the stomach, soluble fiber covers the mucous membrane, reducing pain and preventing the destruction of the surface.
Diabetes. The decoction contains insulin, which prevents surges in blood sugar.
Various dependencies. Scopoletin, which is contained in the decoction, fights various addictions, causing an aversion to drugs, alcohol and cigarettes.
Insomnia and depression. Thanks to B vitamins, the decoction helps calm the nervous system and eliminate insomnia.
Helps in building muscle mass. Tryptophan allows athletes to grow muscles and quickly recover after training.
ORZ. Oatmeal broth with raisins can lower the temperature.
Cholesterol. The drink contains beta-glucan, which helps get rid of cholesterol.
UCD - urolithiasis - oatmeal decoction removes fluid from the body, helping to relieve swelling and dissolve kidney stones.
Aging. The decoction improves tissue regeneration, which allows you to live longer and look better.
Excess weight. Vitamins and minerals, amino acids reduce appetite, which helps you lose weight.
Lack of protein. If you can’t eat meat and there is a lack of protein, then oatmeal broth can easily cope with this problem.

Not everyone can use a healthy oat decoction, because it has contraindications:

Cardiovascular failure.
Cholecystitis and liver cirrhosis.
High acidity.
Pathology of the gallbladder.
Allergy to oats.
Kidney failure.

There is no strict prohibition on taking oat decoction. But before you start taking it, you need to consult your doctor - only with his approval can you safely begin treatment.

Contraindications

We have studied what oat decoction helps with - it’s time to consider possible side effects. Any medicine has a certain list of harmful effects; there are contraindications for oat decoction, recorded by specialists.

You should not believe those supporters of traditional medicine who claim that the drink is harmless - caution should accompany the use of any remedy. Let us remind you that if you have any doubts about the advisability of using the drink, consult your doctor. A specialist will help you choose a course of treatment.

So, you should not take liquid:

For liver pathologies;
In case of gallbladder disease or absence of this organ;
With increased stomach acidity;
For difficulties in the functioning of the cardiovascular system;
If renal failure is recorded;
For diarrhea, nausea and poor health;
In case of individual intolerance and tendency to allergic reactions.

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Now the benefits and harms of oatmeal broth have been examined from all sides, you can understand the need to use the healing liquid. Finally, it’s time to figure out how to drink oat decoction in different cases.

Benefits and harm to the body

The benefit of oatmeal broth lies in its high content of vitamins and other nutrients. It restores the body after illnesses and surgical interventions. To extract the maximum amount of nutrients from it, you need to take unrefined oats. What are the benefits of oatmeal broth:

Provides healthy and long sleep.
Strengthens the body.
Accelerates metabolism, improves carbohydrate metabolism.
Calms the nervous system and relaxes.
Removes harmful elements from the body.
Increases immunity.
Strengthens blood vessels.
Restores the mucous membrane.
Eliminates constipation.

In addition to its undeniable benefits, oatmeal broth can cause significant harm to the body. And this happens due to the presence of phytin in it. Phytic acid in grain prevents its germination in unfavorable conditions. Fitin causes harm to humans of the following nature:

It interferes with the absorption of phosphorus, and the body needs it for bones.
It prevents the absorption of some substances beneficial to the body. As a result, drinking the decoction does not bring any benefit.
Phytin prevents enzymes in digestion, such as trypsin and pepsin, from working that break down proteins. The digestion process is disrupted with unpleasant consequences for the body.

To block the actions of phytin, there is an enzyme that breaks it down - phytase. For oat decoction to be beneficial, it must be prepared according to the rules. Phytin can split when it:

Sprouting is the most effective way to activate phytase.
Soaking – fermentation may or may not occur.
Roasting - this method is not suitable for oats.

Therefore, sprouted oats are often used for decoction.

Cleansing the body

There are many ways to make a decoction of oats to cleanse the body - we will give only two popular and effective recipes:

Pour 200 g of raw material into a liter of boiling water and leave on low heat for 40 minutes;
Strain and cool.

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The second option is:

Take half a glass of grains and add 0.5 liters of warm water;
Leave in the container, covered, for a day;
Strain and drink with pleasure

This drug perfectly strengthens the body and removes excess. The course lasts two weeks, take 100 ml three times a day before meals.

How to germinate it?

Those who use oat broth need to know how to germinate oats at home. The germination process itself lasts only 3 days and occurs in stages. First you need to purchase oats, preferably bare oats. It is better to choose whole grains of the correct shape without damage. Next, carry out the following steps:

Oats increase in size by 4 times during germination, so you need to choose a suitable container and allocate a certain number of grains. Rinse from dust and husks and place in a glass jar.
Pour cold water to a height of 2 fingers above the oats and stir until all the grains are evenly wet.
Place the jar in a dark place where the temperature is approximately 23-24 degrees and keep it there for 8-10 hours.
After the designated time, drain the water from the jar. It can be used to feed indoor flowers.
Rinse the oats with running water to remove mucus and place them on a flat plate, covering them with a thin cloth. Let the mixture stand for another 8 hours.
After 8 hours, sprouts will come out - at this point it can already be consumed. Then you can grow for another couple of days, while rinsing with running water every 8-10 hours.

It is not worth sprouting for more than 3 days, because oats lose their value, acquire bitterness, and are difficult to digest by the body. It is best to consume when the sprouts do not exceed 4-6 mm.

It is recommended to store such oats in the refrigerator in a closed glass jar. Once a day you need to ventilate them by opening the lid for an hour.

How to germinate oats? Video:

For diabetes

The liquid can be taken for type 2 diabetes (non-insulin dependent). The recipe has some special features - read it carefully:

Take 0.5 kg of grains;
Add 4 tbsp. spoons of sugar;
Pour into a jar and add water to the neck;
Leave in a warm, dark place for three days.

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The liquid helps lower sugar and cholesterol levels and is also useful for treating vitamin deficiency.

Treatment with oats at home

To treat diseases, it is necessary to properly make a decoction of oats or other healing agent. How this is done will be discussed using specific examples.

Liver cleansing with oats

Liver cleansing must be done regularly. Cleansing the organ of toxins and harmful substances prevents negative consequences for the liver and the body as a whole. Oatmeal decoction cleanses the liver, thereby improving metabolism in the organ and making it healthier.

But this cleansing procedure is not suitable for everyone. To check the body, you need to undergo an examination, in particular, an ultrasound of the liver and gall bladder for the presence of stones.

If they are, then purification is prohibited. In addition, it is necessary to take into account other contraindications in the use of oats.

Before the procedure, it is necessary to prepare the body, which lasts at least 7 days. Eliminate everything spicy, fatty and smoked from your diet. Eat foods high in fiber and do not drink alcohol. Cleansing enemas should be done every day.

To prepare a product from oats, you need to take grains in a shell. It contains the most useful elements. There are quite a few ways to cleanse. The most popular is the use of decoction. It can be prepared in two simple ways.

1. The first is to grind the grains in a mortar or through a hand mill to a powder. Pour a large spoonful of raw materials into a thermos and pour a liter of boiling water into it. Infuse the decoction for up to 12 hours, and then drink 150 ml three times a day before meals.

2. Second - pour 150 g of oat grains into a saucepan and pour in 3 liters of boiling water. Then cook the mixture over low heat for about 15 minutes. Wrap the pan in a blanket and place in a warm place for 8-10 hours. Divide into three parts and drink one of them 30 minutes before a meal.

Liver cleansing can also be done with oat jelly. It is not difficult to prepare, and its use will help bring all human organs back to normal. Recipe for making oat jelly:

Pour 500 g of oats into a saucepan.
Fill it with cold water so that the bowl is half filled.
Close the container and place it in a warm place for 3 days to infuse.
The mass needs to be strained and the liquid part is poured into another saucepan.
Place the pan on the stove and cook over low heat until thickened. It is necessary to stir constantly.

Cooled jelly can be drunk with honey or berries for taste. Every day you need to drink half a glass of jelly before meals. The duration of the cleansing is at least two weeks.

How to brew oats to treat the liver?

The decoction is prepared in different ways. To normalize liver function and nourish it with useful elements, it is recommended to make decoctions using two recipes.

1. The first is to take a couple of glasses of grain and pour in 3 liters of water. Boil over low heat for 3 hours. Then strain and drink a glass of decoction before meals for a month.

2. The second is to take a glass of unpeeled oats, boil a glass of water and place the oats in it. Boil this mixture for 3 hours, then add the evaporated water with boiling water to the original volume. Let it brew for 4 hours and strain. Add honey to taste and add lemon juice. Drink a glass of decoction an hour before meals for a month.

Oats are good for hepatitis. This disease is viral, inflammatory in nature. There are 3 types, the most dangerous is hepatitis C, but oats help to cope even with it.

The herbs of fireweed, chamomile, and calendula should be added to the medicine. The decoction recipe is as follows:

Prepare 300 g of grain.
Prepare 1.5 liters of clean water.
Mix water and oats in one bowl.
Leave for 12 hours.
Boil the mixture for half an hour.

Take the decoction one hour before meals, ½ cup three times a day, warm. You cannot eat or drink anything for an hour after eating.

For hepatitis, doctors recommend oat kvass. Kvass from oats is prepared simply:

Pour 200 g of grain into a three-liter jar.
Add 3 tablespoons of granulated sugar to the jar.
To improve fermentation, add a few light raisins.
Pour water into the jar, not reaching the neck 5 cm.
Let the kvass ferment for at least two days.
Pour the finished drink into a jar without oats and keep it in the refrigerator.

You can drink kvass in unlimited quantities, regardless of meals. It is recommended to reduce the amount of sugar in kvass if a person suffers from hepatitis.

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Oats for weight loss

Oats help you lose weight. To achieve this, you need to brew the grain correctly. To do this, you need to take oats and grind them in a blender with a glass of boiling water. Place the mixture in a bowl and add the remaining two liters of water. Add a teaspoon of honey and a cinnamon stick and stir. Place the resulting mixture in the refrigerator for 12 hours. It is recommended to do this in the evening.

Starting in the morning, drink the strained infusion in a glass half an hour before meals, including snacks. Drink for a month. During this time, you can lose up to 5 kg of excess weight.

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