What does tarragon look like and where does it grow?
The herb called tarragon, or tarragon, is a perennial plant that is closely related to wormwood. The plant can reach one and a half meters in height; the photo of the tarragon plant shows that its stems are straight, the leaves are lanceolate and pointed.
Tarragon grows mainly in fields and on mountain slopes in Mongolia, Eastern Siberia and North America. However, it is famous all over the world - it is used in Asian, American and European folk and official medicine.
Application in cosmetology, cooking
In cosmetology, tarragon is used to improve the tone of the skin of the face and neck. For this purpose, ice from a decoction of this plant is used. Use ice cubes to rub the skin along the massage lines every morning.
To treat problem skin, lotion is used. To prepare it, you need to mix cucumber juice and tarragon decoction in equal proportions, and add vodka (half of the resulting volume). You should wipe your skin with this lotion twice a day.
The leaves and stems of the plant are used in cooking. The leaves are used in the preparation of meat dishes and pickles, the stems go well with sour berries, lemon juice and vinegar, and are used for salad dressing.
Chemical composition and calorie content of tarragon herb
The health benefits and harms of tarragon are determined by its chemical composition. This plant contains:
- vitamins B1, B2 and B6;
- vitamins A and C;
- vitamins D, E and K;
- nicotinic acid PP;
- valuable minerals - iron and calcium, magnesium and copper, sodium and zinc;
- substances potassium, iodine, manganese, selenium and phosphorus;
- essential oils and flavonoids;
- fatty acids - both saturated and unsaturated;
- alkaloids and proteins;
- fats and carbohydrates.
The calorie content of spicy greens is very small - tarragon contains only 25 kcal per 100 g of product.
Use for weight loss
The calorie content of tarragon is only 25 kcal per 100 grams of product, so it can be used without fear during any diet. In addition, the spicy taste of this plant decorates food and helps to avoid or limit the amount of salt. It is especially good to add it fresh.
A positive effect when losing weight is also given by the fact that tarragon stimulates the digestive organs and makes the process of food absorption more efficient. When including tarragon in your diet, you should remember the dosages. Fresh herbs added to food are best suited for this purpose, but dried tarragon will also be effective.
Useful and medicinal properties of tarragon
The benefits of tarragon for the human body lie in its unique properties. Even when used in moderation as food or for medicinal purposes, tarragon is not harmful, but has the following health effects:
- strengthens the body and improves immunity, preventing the development of colds and infectious diseases;
- fights inflammatory processes, removes accumulated toxins and excess fluid from the body;
- serves as a prevention of scurvy;
- has a beneficial effect on hair and skin;
- is beneficial for joint ailments - arthritis and rheumatism;
- improves metabolism, awakens appetite and has a positive effect on the functioning of the stomach and intestines;
- calms nerves and helps fight depression;
- eliminates insomnia and chronic fatigue;
- tones and improves performance;
- promotes rapid healing of skin damage;
- strengthens blood vessels and protects the heart from ailments;
- normalizes blood pressure.
Tarragon is useful as a prevention of oncology - it prevents the development of malignant tumors in the body.
For women
The benefits of tarragon for women are that the plant has a beneficial effect on the functioning of the reproductive system and normalizes the monthly cycle. Tarragon has a mild diuretic effect and is useful in the treatment and prevention of cystitis.
Tarragon is often used for cosmetic purposes, as it has a rejuvenating effect on hair and skin, tightens the face and evens out its color.
For men
The benefit of tarragon herb for men is that the plant is a good prevention of impotence - it normalizes the production of male sex hormones. Tarragon has a good effect on the entire genitourinary system and helps cope with inflammatory processes. With regular use, the plant promotes increased muscle growth - this is especially valuable for men who are partial to sports.
Growing in your garden
Tarragon is an unpretentious plant. You can easily grow this herb in your garden using the following tips:
- select an open area;
- the soil should not be acidic, to reduce the acidity you need to add ash;
- seeds are sown directly into the soil without germination;
- after germination, they need to be thinned out, leaving a distance of 30 cm between the sprouts;
- Tarragon does not like excessive watering;
- Weeding and loosening are useful.
The time when to collect greens is determined by the owner himself. The leaves have grown to the desired height - the whole plant is cut to the ground and watered, the sprouts will soon sprout abundantly again.
Tarragon is useful for medicinal purposes when used correctly. Compliance with the dosage and regimen will not cause side effects. Contraindications for use indicate active ingredients in the chemical composition. By taking all precautions, you can bring invaluable benefits to the body along with tarragon.
Source
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Is tarragon good for weight loss?
The benefits of tarragon for women include, among other things, its dietary properties. Tarragon helps the body better absorb food and promotes the release and absorption of creatine, a substance responsible for energy balance and muscle building.
Thus, when added to food, tarragon speeds up metabolism and helps to lose extra pounds. And its nutritional properties allow you to lose only useless fat mass, but at the same time maintain healthy muscle tissue.
Beneficial features
Tarragon is famous for its restorative, diuretic, anti-inflammatory, wound-healing, carminative, antispasmodic properties. It is recommended to use it at night to calm the nerves, improve stomach function and relieve gastrointestinal spasms. The aerial parts of tarragon are used for toothache, scurvy, and swelling.
Tarragon helps to cope with respiratory diseases, as well as strengthen and cleanse vascular walls. It is useful to eat for depression and nervous breakdowns. Regular consumption of tarragon improves immunity.
Daily intake of tarragon
The daily dosage of the plant depends on the age of the person and the variety of tarragon.
- Fresh tarragon is recommended to take no more than 50 g per day.
- In dried form, this amount is reduced to only 5 g.
- The daily intake of tarragon-based decoctions and teas should not exceed 500 ml.
Important! If we are talking about giving tarragon to a child, all dosages must be divided in two.
In addition, you must first talk with your pediatrician about the advisability of using the plant in a child’s diet, otherwise tarragon may harm the baby.
Traditional medicine recipes based on tarragon
The health benefits and harms of tarragon are intensively used in folk medicine. There are several popular products based on it that bring real practical benefits.
Universal syrup recipe
The properties of tarragon are used to generally strengthen the body and improve immunity; for example, the universal syrup from this plant is of great benefit. It is prepared like this:
- 500 g of fresh tarragon is washed, kneaded properly or crushed in a blender;
- the raw materials are placed in an enamel container and completely filled with water;
- under the lid, the grass is infused for 12 hours, then squeezed out and filtered;
- add a little sugar to the container, and then put it in a water bath and cook until the syrup becomes thick.
The finished product is poured into sterile glass jars and stored in the refrigerator for up to six months.
Infusion for men's health
The medicinal properties of tarragon can be used for problems with potency - the plant is a natural aphrodisiac. An infusion of strong alcohol, which is made as follows, will be of great benefit:
- 50 g of dry grass is poured with 500 ml of alcohol or regular vodka;
- The neck of the bottle is tightly covered with cling film and the infusion is placed in the refrigerator for 20 minutes until the liquid acquires a greenish tint;
- After this, the infusion is filtered and kept in the refrigerator for another day.
You need to use the finished product twice a day - in the morning after waking up and in the evening before going to bed. A single dosage is 1 tablespoon; in large quantities the product will do more harm than good.
Tea with tarragon for women
The benefits and harms of the tarragon drink are used to treat female ailments in the reproductive and genitourinary sphere. Medicinal tea based on the plant is made as follows:
- a teaspoon of herbs is poured into a glass of hot water;
- add half a teaspoon of ginger and a slice of lemon;
- insist for half an hour.
The beneficial remedy is drunk warm in small sips. The benefit of tarragon tea is not only that it helps cure cystitis and inflammatory female ailments. The drink is also effective in the fight against excess weight, and it also quickly improves digestion.
Ointment for joints
The healing properties of tarragon are used to treat joint diseases - the plant relieves tissue swelling and inflammation, and reduces pain. Usually, an ointment based on tarragon is prepared for joints. They do it like this:
- melt 100 g of good butter;
- add 2 teaspoons of dry tarragon, crushed into powder;
- in a small enamel container, place the mixture on low heat and cook for 3 minutes;
- then remove from the stove and allow to cool.
Sore joints are lubricated with a useful product several times a day - the properties of tarragon quickly help relieve exacerbations.
In addition, for joint ailments, the beneficial properties of honey with tarragon appear. In this case, a teaspoon of dry tarragon powder must be mixed with liquid honey in a ratio of 1 to 3 and applied daily to the sore spot for 2 weeks.
Tea for insomnia
The beneficial properties of the tarragon plant have a calming effect on the nervous system and help get rid of chronic insomnia. It is necessary to prepare a healing decoction - to do this, pour 300 ml of boiling water over a large spoon of dry tarragon and cook under the lid over low heat for just 3 minutes.
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The finished product is allowed to brew for about half an hour, and then filtered to remove the herbal sediment. Drink a few sips of the decoction late in the evening - the remedy quickly returns healthy sleep.
Oil for stomatitis
The antiseptic and anti-inflammatory properties of the plant help well with diseases of teeth and gums - tarragon soothes pain and reduces inflammation. Tarragon-based oil has the best effect, and you can even prepare it at home.
- 20 g of dry tarragon leaves are ground to a powder.
- Melt 100 g of natural butter in a water bath and add tarragon powder.
- Simmer the mixture over the lowest heat for 10 minutes, and then allow the oil to cool naturally.
If you have stomatitis, you need to rub the oil into your gums at least three times a day. It is better to do this for a month - there will be no harm from tarragon, and the symptoms of the disease will be eliminated reliably and for a long time.
Compress for varicose veins
The healing properties of tarragon are of great benefit for varicose veins - compresses with tarragon improve blood circulation and eliminate heaviness in the legs. To prepare a compress you need:
- take 100 g of fresh tarragon, wash the leaves thoroughly and grind them to a paste;
- mix the resulting mass with 500 ml of yogurt;
- Apply evenly to the problem area of the skin on the legs, cover the top with cling film and a towel.
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Wash off the useful compress after half an hour. With a moderate course of the disease, it needs to be done once a day; with progressive varicose veins, the procedure is allowed to be carried out three times a day.
It is best to do compresses in the evening, then the legs after the procedure will not have to experience increased stress, which would be harmful.
Recipe for rashes and itching
To get rid of allergic skin rashes and itching due to dermatitis, you can make a useful infusion based on tarragon. To prepare it you need:
- mix 3 teaspoons of dry chamomile with the same amount of burdock root;
- add 2 teaspoons of motherwort and nettle to the mixture;
- add 1 teaspoon each of tarragon and thyme;
- pour a glass of boiling water over the herbal mixture and leave for an hour under the lid.
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Drink the remedy twice a day until the symptoms go away. Additionally, the infusion can be used to gently treat affected areas of the skin.
Remedy for swelling
The benefits of tarragon infusion help to get rid of swelling that occurs due to kidney ailments. The healing drink is made as follows:
- 20 g of fresh tarragon pour 500 ml of boiling water;
- Cover the product with a lid and leave for about 20 minutes;
- Then wait until the infusion cools down and drink a few sips up to 4 times a day.
Tarragon has diuretic properties, so it helps remove excess fluid from tissues. True, in order to avoid harm to health, you should take this remedy for no longer than a month in a row.
Use of tarragon for medicinal purposes
In folk medicine, decoctions, tinctures, and gruels for compresses are made from tarragon. Both individual leaves and whole branches are suitable for their preparation. You can use tarragon herb for the following diseases:
- dermatitis;
- insomnia, depression;
- varicose veins;
- bronchitis, pneumonia;
- stomatitis;
- neurosis;
- weak digestion.
In the absence of contraindications, tarragon as a spice can be used daily in small quantities. This will improve digestive function, stimulate metabolism and strengthen the immune system.
Medicinal decoction, tea
A decoction involves steeping dried herbs in boiling water. For 250-300 ml of boiled water, take 1 tbsp. l. raw materials. The broth is infused under a closed lid for 1 hour, filtered and consumed in the evening before bed. This decoction calms the nerves and relieves insomnia.
To treat neurosis, take 100 ml of the decoction 3 times a day between meals. The course of treatment is 14 days.
Tarragon is used in combination with black or green tea to improve digestion and increase appetite. To do this, brew 1 tsp in a teapot. tea and dried tarragon sprigs. Infuse the tea for 10 minutes. Drink 100-150 ml of the drink at one time.
Composition for compresses, lotions, ointments
The regenerating, antiseptic and soothing properties of tarragon allow it to be used for treating skin problems. For dermatitis and eczema, apply a cotton cloth soaked in a decoction of the plant to the irritated areas.
If you have varicose veins on your legs, fresh tarragon helps. 2 tbsp. l. chopped herbs, pour 400-500 ml of kefir, let stand for 15 minutes. The mass is applied to problem areas for 5-6 hours. To fix the healing mixture, use a bandage or gauze.
When treating stomatitis or inflammation of the gums at home, prepare a special ointment. To do this, add 20 g of chopped tarragon along with juice to 100 g of butter. The mass is placed in a water bath and heated for 15 minutes to combine the ingredients. The ointment is cooled to body temperature and lubricated on the gums 2-3 times a day until recovery.
Therapeutic bath
Dried tarragon is used to prepare a concentrated decoction for baths. On average, a bath requires 1 liter of decoction prepared from a liter of boiling water and 4 tbsp. l. tarragon. The broth is infused for 30 minutes, filtered and added to the bath.
Effect of tarragon bath:
- calms;
- normalizes sleep;
- cleanses the skin;
- stimulates metabolic processes;
- relieves headaches;
- heals small wounds.
Take a bath in the evening before bed. The procedure can be repeated 2-3 times a week.
For problem skin prone to inflammation and acne, prepare ice cubes from fresh juice or decoction of tarragon to wipe the face.
Fresh juice is diluted in a 1:3 ratio with boiled water. The broth is frozen in its pure form. Use ice to wipe your face in the evening after removing makeup and in the morning after waking up.
Tonic tincture
This is a delicious drink that refreshes, gives energy, and quenches thirst in the heat. It is especially useful for hypertension. Tarragon tincture recipe:
- 1 l. pour water into an enamel pan;
- add 50 g of fresh tarragon sprigs, chopped with a knife;
- add the juice of 1 lemon and zest, bring to a boil;
- cool to room temperature, add honey or sugar to taste (3-4 tsp)
The tincture is stored in the refrigerator and drunk for 2 days, then a new portion is prepared.
Tarragon in home cosmetology
Treatment with tarragon herb is carried out not only for serious ailments, but also for unsatisfactory hair or skin condition. Tarragon has a very good effect on the epidermis and hair follicles, helping to quickly restore beauty.
Facial skin products
The beneficial plant tarragon is used in homemade masks and refreshing cleansers. For example, plant-based lotion is popular. It is prepared like this:
- a teaspoon of dried tarragon is poured with a glass of boiling water;
- insist for about a quarter of an hour;
- wait until the product cools down and filter it.
The resulting lotion is used to wipe the skin of the face twice a day - after waking up and before going to bed. The properties of the plant fight inflammation, nourish the skin and slightly rejuvenate the face.
You can also make a refreshing tonic based on tarragon. To do this, add 2 more large spoons of fresh cucumber juice to the healthy lotion, the recipe for which is given above. Tarragon toner improves skin tone and makes it more elastic.
Hair strengthening mask
Weakened hair that is prone to loss can be quickly restored if you use the beneficial properties of tarragon. It’s very easy to prepare a homemade mask, for this you need:
- mix 2 large tablespoons of olive oil with the same amount of jojoba oil;
- add 4 drops of tarragon essential oil to the mixture;
- lightly steam the mixture;
- rub into the roots of the curls with massage movements and distribute along the entire length of the hair.
Cover the hair with cling film and a towel, and then wait the standard 40 minutes and wash off the mask with natural shampoo.
What is it used for in medicine?
Let's consider where tarragon is used in medicine, how to eat it for various diseases.
For preventive purposes
Tarragon has the ability to remove toxins from the body . At the same time, it improves appetite and digestion, which has a beneficial effect on the overall health of a person. Tarragon takes care of the human circulatory system, removing toxins and free radicals that contribute to the formation of plaques in the blood. Thus, it serves as a prevention of heart attacks and strokes.
Tarragon greens contain large amounts of vitamins (especially vitamin C) and minerals. This helps strengthen the immune system. To do this, it is enough to add it to drinks or food during periods of seasonal vitamin deficiency.
Recipe: pour one teaspoon of dry tarragon into a glass of boiling water, leave and drink a third of a glass on an empty stomach.
How to use for bronchitis?
Antiviral and antibacterial properties help tarragon fight bronchitis . Infusions, decoctions, and teas cope best with this. Dried leaves can be used to prepare them.
Recipe for bronchitis: Mix greens (5-6 sprigs) with a teaspoon of sugar and leave until juice appears. Pour in 0.5 liters of vodka.
Leave for three days, shaking occasionally. Drink the tincture before meals, 20-25 drops, dissolved in water. No more than 75 drops per day.
Impotence
By strengthening blood vessels, tarragon increases blood flow to the groin area and, as a result, stimulates potency in men. How to eat tarragon for impotence? To do this, simply add tarragon to your food as a seasoning.
Toothache
Residents of Ancient Greece noticed that tarragon greens relieved toothache, and chewed this plant. Later, scientists found that the analgesic effect is provided by eugenol contained in tarragon juice, and antioxidants prevent the spread of bacteria in the oral cavity. In addition, tarragon greens are a great breath freshener.
Ointment with tarragon is used to treat diseases of the oral cavity . To prepare it, take 20 grams of dry tarragon, ground into powder, mix with 100 grams of butter. Cook over low heat, stirring constantly. After the ointment has cooled, lubricate the gums with it. Store in a cool place.
Headache
The analgesic properties of tarragon help relieve headaches. It can be used both for individual cases and for chronic migraines. Essential oil or herbal teas made from fresh herbs or dry tarragon are suitable for this.
Tea recipe for headaches:
- Ingredients: water, tarragon, honey.
- Pour a tablespoon of leaves into a liter of boiling water (you can pour herbal or green tea).
- After twenty minutes, strain and drink. Can be used several times a day.
Menstrual irregularities
Tarragon normalizes the menstrual cycle in women , and also relieves pain and discomfort during menstruation. It can be used as decoctions or various infusions. More information about the beneficial properties and contraindications of tarragon for women can be found here.
Tarragon tincture with vodka is suitable for treating the genitourinary system. To prepare it you will need 100 grams of greens and two glasses of vodka.
Pour vodka over the tarragon and leave for a week . After this, drain the liquid and take 1 tablespoon 2-4 times a day for 5-6 days. This recipe also helps with cystitis. And we talked about the benefits and harms of tarragon tincture on moonshine in this article.
Overwork
You can use tarragon to restore vitality in various ways. It is effective in the form of essential oil, which can be dripped into an aroma lamp, added to a bath, or given a relaxing massage. A decoction or tea will also help.
A decoction of tarragon helps with fatigue in the form of a compress.:
- pour a tablespoon of dried tarragon into one glass of water;
- boil for five minutes;
- Leave the broth for an hour and strain;
- moisten a towel with the broth and wrap your head for ten minutes before going to bed.
Pneumonia
Recommendations for treating pneumonia are similar to those for bronchitis . Use infusions, decoctions, teas, but you can also use essential oil for inhalation:
- boil 1 liter of water;
- add 6-8 drops of essential oil;
- breathe over the vapors, covered with a towel.
Cold
Infusions and teas based on tarragon are good for colds. This is due to the antiviral and antibacterial properties of the plant. For colds, you can prepare this healing tea :
- mix 1 teaspoon of dry tarragon, half a teaspoon of grated ginger, add a slice of lemon;
- pour the ingredients into a glass of warm water and leave for half an hour;
- drink after eating.
Tea will not only help cope with colds, but also normalize digestion.
Worms
In folk medicine, tarragon has long been used to combat parasites. A decoction of dry leaves is used as an anthelmintic :
- Pour a tablespoon of dried tarragon into 250-300 ml of water.
- Bring to a boil and simmer for no more than 5 minutes.
- Take half a glass on an empty stomach. The course of treatment is no more than one month.
High blood pressure
Eating tarragon in various forms reduces blood pressure. For hypertensive patients, this plant is also useful because it can serve as a substitute for salt, which is not recommended for those with high blood pressure.
Hair loss
Tarragon is widely used in cosmetology . It is especially known for its ability to strengthen hair and prevent hair loss. There are tarragon-based shampoos, but you can simply add tarragon essential oil to your regular shampoo (10-15 drops per 0.5 gram of shampoo). Strengthening hair mask with tarragon:
- pour a handful of tarragon (dried or fresh) with water and boil for 4-5 minutes;
- pour the resulting decoction into a bag of colorless henna;
- cool to such a temperature that your hand can tolerate it;
- add three drops of chamomile essential oil;
- apply to hair, cover with a bag;
- Keep the mask on for an hour and a half and then wash off.
Use of tarragon herb in cooking
Tarragon belongs to the category of herbs, so in cooking it is used mainly in small quantities so that there is no harm to the body. However, the plant is often found in dishes of French, Arabic and Caucasian cuisine. Tarragon is added to salads and drinks, and soups and main courses are flavored with herbs.
Advice! Since tarragon begins to become slightly bitter during prolonged heat treatment, it is necessary to add the herb to food only 2-3 minutes before the dish is fully prepared.
In this case, tarragon will impart an unusual taste to the food and will not cause harm.
How to make homemade tarragon lemonade
One of the most famous products based on the plant is a lemonade called tarragon. You can not only buy it in the store, but also prepare it yourself.
- 200 g of fresh tarragon herb is ground in a blender or by hand.
- Then, in an enamel bowl, tarragon is mixed with a large spoon of coconut or grape sugar.
- Squeeze the juice out of 2 fresh lemons, add tarragon and sugar, and then pour in 1 liter of water.
All ingredients are thoroughly mixed and then filtered through cheesecloth. The lemonade should then be cooled in the refrigerator and ice cubes added to it before serving.
Tarragon jam recipe
You can make tasty and healthy jam from the tarragon plant. This takes quite a lot of time, but tarragon jam retains maximum benefits.
- Fresh tarragon leaves are thoroughly washed, the leaves are allowed to dry and finely chopped using scissors. The resulting raw material is thoroughly kneaded by hand or with a special masher in an enamel bowl so that the tarragon releases the juice.
- Then pour 1 liter of boiling water over the grass and cover with a lid. It is necessary to infuse tarragon in a warm place for 10 hours - during this time the herb will give off maximum beneficial properties.
- After this time, the green mass is filtered, poured into a small saucepan and 1 kg of granulated sugar is added to the infusion.
- Place the workpiece in a water bath for 2 hours and wait until the jam thickens properly.
When the delicacy is completely ready, it will need to be cooled. Then the jam can be put into jars and covered with lids - in the refrigerator it will retain its beneficial properties for months.
Recipes with tarragon herb at home
Tarragon herb is used as a medicinal drink - tea or decoction. To heal wounds and abrasions, you can prepare a special ointment with the addition of dry raw materials.
The simplest recipe is tea with tarragon. To prepare it, you need to pour 2 small spoons of any tea into a teapot and add one spoon of dried spice. The product is poured into 600 ml of boiling water and left for 15 minutes. The drink is then drunk like regular tea.
The course of taking tarragon should not exceed three weeks.
To prepare the decoction, you need to take two large spoons of the plant and two glasses of water. The product is simmered over low heat for 15 minutes, then left for an hour and filtered.
Use of tea and decoctions
Tarragon tea can be drunk one glass up to three times a day.
Indications for use:
- stress;
- restless sleep;
- avitaminosis;
- poor appetite;
- chronic fatigue.
To increase the vitamin value of the drink, you can add pomegranate peel (one teaspoon). This increases the concentration of vitamin C and helps strengthen the immune system.
The decoction is recommended in the following cases:
- neurosis;
- depression;
- neurasthenia;
- deterioration of potency;
- menstrual irregularities.
The decoction should be taken three times a day, 100 ml. To treat insomnia, it is recommended to soak a towel in the broth and place a compress on the forehead for 20 minutes before going to bed.
Essential oil and ointment
Tarragon essential oil is used in aromatherapy. It is indicated for the treatment of insomnia, combating stress, and normalizing sexual function in men. You can purchase essential oil at any pharmacy or specialty store.
Ointments with tarragon are prepared at home and used for various dermatological diseases. To do this, you need to crush the dry leaves of the plant in a mortar and mix with honey. Take three parts honey to one part tarragon. The resulting product is applied to the skin twice a day.
Ointment with tarragon is effective for dermatitis and abrasions, but it should not be applied to purulent wounds.
Tarragon can be used to treat stomatitis and gum disease. To do this, you need to prepare the ointment according to the following recipe: mix 2 large tablespoons of leaves crushed in a mortar with 6 tablespoons of melted butter. The cooled ointment is applied to the gums and inflamed areas of the oral mucosa.
Harm of tarragon and contraindications for use
The benefits and harms of tarragon greens are closely related to each other. Contraindications for this herb are:
- allergy;
- pregnancy and lactation;
- acute gastritis or ulcer - tarragon produces an irritating effect on the stomach;
- cholelithiasis - the properties of tarragon can provoke the movement of stones.
The body can also be harmed by an overdose of tarragon. It is necessary to take plant-based products in small volumes, and, in addition, tarragon is generally not recommended for use for more than a month at a time. Characteristic symptoms of overdose are nausea, abdominal pain, and dizziness.