Hi all! The exotic herb erva woolly appeared relatively recently in Russian pharmacies, but has already earned increased interest due to its unique healing characteristics.
This plant helps not only people suffering from urolithiasis, but also has a beneficial effect on almost every system of the human body.
Herb erva woolly - medicinal properties and uses
Botanical description of Erva woolly
Erva woolly or half-palmed is a biennial herbaceous plant from the amaranth family, a species of the genus Erva, reaching a height of up to one hundred and forty centimeters and having a gray tap root.
The plant has small, inconspicuous inflorescences, a highly branched stem, oval or round leaves and small, box-shaped fruits.
The geographic zones where half-palm grows are characterized by a warm tropical climate: Southeast Asia, Saudi Arabia, South Africa, India.
What substances does the floor contain?
- Potassium. Ensures stable heart function, normalizes blood pressure, and maintains normal water-salt balance.
- Calcium. It serves as the most important component for normal blood clotting, strengthens the immune system, increases vascular elasticity, activates metabolism, and also participates in strengthening bones.
- Alkaloids. Starts blood circulation, are indispensable elements for stopping bleeding, pain and spasms. Different dosages can have different effects: sedative and stimulating.
- Flavonoids. Strengthens the vascular system and increases its elasticity. They are able to resist the dangerous effects of free radicals, ensure heart function and maintain optimal blood pressure.
- Phenolic acids. Eliminate the effects of harmful bacteria, help in the treatment of mechanical, in particular, burn injuries to the skin.
- Pectins. They release toxins and cholesterol and start metabolic processes.
- Alkanes. They have a healing effect. They form the basis of wound healing agents.
- Amino acids. They increase the hemoglobin content in the blood and ensure painless removal of stones and sand.
- Inorganic salts. Participate in hematopoiesis and tissue restoration, normalize water and acid-base metabolism.
- Sahara. They are sources of energy necessary for the body, strengthen the immune system, and form the basis of metabolism.
Contraindications for Pol-Palu
- in case of individual intolerance to components;
- children under 12 years of age (may cause intoxication of the body);
- pregnant women and during lactation;
- people suffering from osteoporosis.
An overdose of alkaloids, flavonoids and organic acids that make up woolly erva can lead to an allergic reaction and nausea, so the use of the products must be strictly following the recommendations. You should also consult your doctor first.
Woolly erva is a unique healing plant that helps cure chronic diseases of the kidneys, liver, genitourinary system, gastrointestinal tract, cardiovascular system, etc. In addition, it improves immunity and is practically safe for the body. However, concentrated herbal decoctions and infusions can stain tooth enamel, which is one of the disadvantages of the medicinal plant. It should be taken with extreme caution by people suffering from stomatitis, gingivitis or periodontitis.
Due to their powerful healing effects, many herbs are in demand in folk and traditional medicine. The names of some of them are familiar to us from childhood, others can only be learned about when faced with an unpleasant disease. For example, few people have heard of such a medicinal herb as
(botanical name -
), its beneficial and harmful properties, indications and contraindications for use. But this medicinal plant is so effective in treating certain health problems that it has only recently begun to be grown on an industrial scale.
Erva woolly is a plant that grows in tropical climates. It is also called half-finger. In principle, the plant can be grown on your own plot, but it is worth considering that it is very whimsical. Since ancient times, people have used the properties of woolly erva in folk medicine to cope with various ailments.
No special studies have been carried out to study the composition of this plant, but it is known that it contains alkaloids, amino acids, flavonoids and other substances. Pol-palu is used not only in folk, but also in official medicine.
Medicinal properties of woolly erva:
- It is a powerful diuretic, which, in comparison with medications, does not cause dehydration.
- It has anti-inflammatory and antiseptic effects, which are best manifested in the bladder. That is why half-pal is recommended for diseases of the liver, stomach and bladder.
- Helps strengthen the immune system, which will allow the body to more easily resist the effects of viruses and infections.
- The benefits of erva woolly lie in its mild choleretic effect and the ability of the plant to dissolve stones in the bladder.
- Healers in Ceylon recommend remedies based on pol-paly as a preventive measure for the occurrence of cancer associated with the negative effects of environmental pollution. Erva woolly is recommended for use by people who live in contaminated areas, as it helps remove free radicals from the body.
- It has a positive effect on the functioning of the nervous system, helping to more easily cope with bad moods, fight stress and depression.
- Helps clear the respiratory tract of toxins and the plant is recommended for the treatment of upper respiratory tract diseases.
- Removes waste and toxins from the body, which has a positive effect on the gastrointestinal tract. In addition, preparations with this plant improve metabolism.
- With regular use, you can significantly reduce the risk of blood clots in blood vessels. Half-palm helps thin the blood and strengthen the heart muscle. Thanks to these properties, such folk remedies are recommended for problems with the cardiovascular system.
- When applied topically, you can start the process of skin regeneration in case of various injuries. Using decoctions and infusions as a cosmetic product, you can restore a healthy complexion and cleanse the skin of various rashes.
- Diabetics will benefit from the plant's ability to lower blood sugar levels.
DETAILS: Nervous system in chronic kidney disease
It is important to consider that woolly erva can bring not only benefits, but also harm. First of all, this concerns the presence of individual intolerance to the plant, which manifests itself in the form of rashes. In some cases, attacks of nausea and angioedema are observed. It is worth noting that preparations containing pol-palu help remove sodium cations from the body.
It is also worth noting that products with half-palm are incompatible with saline diuretics, which increase the excretion of potassium ions. The plant has a negative effect on the enamel, softening it, so infusions and decoctions should be drunk through a straw and then rinsed with mouth.
The benefits of woolly erva are as follows:
- reduces the level of ammonia concentration in the blood;
- has a diuretic effect;
- relieves inflammation;
- fights bacterial infections;
- strengthens the body;
- removes and dissolves stones (small sizes);
- has a choleretic effect;
- removes salts;
- prevents the development of tumors;
- is a natural antiseptic;
- accelerates the process of tissue regeneration.
Indications | Peculiarities |
Presence of stones in the gall bladder and kidneys | The herb has a diuretic effect and relieves inflammation. Removing kidney stones is slow but painless |
Prostatitis (disease of the prostate gland in men, occurs due to hormonal imbalance at any age) | Treatment with Erva woolly helps suppress inflammatory processes in soft tissues |
Cystitis (bladder disease) | Pol-pal has antiseptic properties, so it gradually reduces the intensity of inflammatory reactions |
Inflammatory processes in the uterine appendages | Douching and washing with pol-pol-based decoctions helps. Such procedures can cure vaginitis and vulvitis. |
Presence of urate stones and gout | Erva woolly prevents the formation of stones. In addition, it accelerates the process of removing uric acid from the blood |
Increased blood pressure | The herb reduces this indicator due to its diuretic effect |
Diabetes | In this case, the appointment of Erva woolly will be as an auxiliary drug for controlling blood sugar levels. But the herb itself does not replace insulin compensation |
Contraindications include the following:
- osteoporosis;
- diseases that are accompanied by increased excretion of calcium;
- the presence of stones whose size is larger than the diameter of the ureter;
- individual intolerance to the herb and products based on it.
It is also not recommended to give such medications to children under 12 years of age. Some patients in rare cases experience side effects - nausea, angioedema, allergic reaction. They need to stop taking medications so as not to worsen the condition and cause even more harm to the body.
It must be remembered that if you take products based on Erva woolis for a long time (for several months), this damages the tooth enamel - it begins to become very thin. To prevent the problem, it is recommended to drink all liquid medications only through a straw. After taking the product, be sure to brush your teeth or rinse your mouth.
During pregnancy, you must first consult with your doctor about taking medications that contain pol-pala. The doctor must take into account the condition of the expectant mother, protect the child as much as possible, and also monitor the progress of treatment. During pregnancy, Pol-Palu should only be taken under strict supervision.
In terms of its medicinal properties, Pol-Pala is several times superior to many herbal preparations. Therefore, it is actively used in the treatment of a number of diseases.
The plant is so effective for:
- prostatitis;
- gout;
- inflammation of the bladder;
- pyelonephritis;
- stones in the bladder;
- urethritis;
- atherosclerosis;
- migraine;
- constipation;
- liver cirrhosis;
- problems with the gastrointestinal tract;
- female genital diseases (with pathology of the uterus, menstrual irregularities);
- bronchitis;
- skin diseases;
- hemorrhoids;
- pathologies of the spine.
The plant is also actively used in cosmetology. Pol-pal effectively copes with acne and relieves inflammation. Medicines based on erva woolly have a tonic effect on the skin and even out the complexion well.
- osteoporosis;
- rickets;
- hypoparathyroidism;
- renal osteodystrophy;
- age up to 12 years.
First of all, Erva preparations should not be used by people with individual intolerance or high potassium levels, as well as by pregnant women and children.
The grass, together with salts, strongly leaches calcium from the body. The decoction can erode tooth enamel, so the natives consume it through a straw. For the same reason, erva is not recommended for use by people with problems of the musculoskeletal system, with bone fractures or osteoporosis, rickets, hypoparateriosis. Possible side effects include nausea and allergies.
Erva woolly is not used for:
- increased sensitivity;
- large stones (if the size exceeds the diameter of the ureter);
- diseases accompanied by hypercalcemia;
- osteoporosis;
- pregnancy, breastfeeding;
- under 12 years of age.
Contraindications for the use of Pol-Pala herb also include the category of patients with calcium metabolism disorders (hypoparathyroidism, renal osteodystrophy due to chronic renal failure, rickets).
Tropical weed is a unique, but far from safe medicinal plant. Decoctions and infusions from it should be taken only as directed and under the strict supervision of a doctor. In addition, in some cases, the herb can cause irreparable harm to the patient’s body. It is forbidden to use a decoction of woolly erva for:
- fractures, osteoporosis, bone and musculoskeletal diseases;
- dental problems;
- diseases of the thyroid gland;
- rickets and polio;
- heart diseases;
- during pregnancy, especially in the first trimester;
- during breastfeeding.
Erva woolly - medicinal properties
Erva woolly grass, thanks to the components it contains, has a lot of healing properties.
When I found out about them, I was simply amazed at how healing this plant is.
- The herb has a powerful diuretic effect, which has a mild effect and does not lead the body to dehydration, and also promotes the crushing of stones, due to which half-palm is actively used in the treatment of urolithiasis.
- Removes toxins, heavy metals, uric acid and chlorides from the body.
- Helps get rid of gastrointestinal disorders, and also normalizes the functioning of the liver and pancreas. It maintains water-salt metabolism and the balance of potassium ions, thanks to which the plant has found use in the treatment of gout and spondylosis.
- Erva has a disinfecting effect, is used in the treatment of acute respiratory viral infections and colds, and helps strengthen the immune system. It also has a calming effect on the nervous system and has a beneficial effect on memory.
- It is used in the treatment of thrombosis, as it has blood-thinning properties.
- It is used in cosmetics to get rid of acne and inflammation, has a tonic effect on the skin and evens out the complexion. Half-palm helps to normalize and restore the menstrual cycle, and alleviates migraines. It is also used for diseases of the spine and polyarthritis. Well, how do you like the list? Impressive, right?
- You need to be very careful when using the herb as a diuretic, and before starting treatment, you need to coordinate your actions with your doctor. Incorrect dosage, quantity and period of use of this plant may not only fail to provide the desired medicinal effect, but also cause harm to the body.
- In folk medicine, the herb erva woolly is used in the form of a decoction or infusion, and is endowed with truly miraculous properties. Pol-pal tea is used for preventive purposes to generally strengthen the body and improve immunity.
- Regular use of Erva woolly infusion helps dissolve kidney stones and has a healing effect on the liver and stomach ulcers.
What is fallen grass? Description. Where does it grow?
Refers to biennial herbaceous plants. Reaches a height of up to 1.5 m. The leaves have an ellipsoid shape. Inflorescences - spikelets. Erva blooms from early July to mid-autumn.
The island of Ceylon is considered the birthplace of Pol-pala (another name for Erva). Local residents have long known about the beneficial properties of the plant and actively use it to treat inflammatory processes in the kidneys. Erva appeared on the territory of the former Soviet Union in the early 90s of the last century. At the same time, they began to grow it in our climatic conditions.
photo of a flowering plant in its natural habitat
Experts say that the therapeutic abilities of the cultivated plant are lower than those brought from its native Ceylon. The quality of plant raw materials depends on climatic conditions.
The more sunlight and moisture, the more beneficial substances will accumulate in Pol-pal. If Erva woolly grass is grown incorrectly, the medicinal and harmful properties will be out of balance.
Chemical composition of the herb Pol Pala
The composition of Erva's plant raw materials includes the following biologically active substances:
- alkaloids;
- flavonoids;
- phenolic acids;
- pectins;
- saponins;
- polysaccharides;
- minerals.
the herb has medicinal properties and has a wide range of applications
Medicinal and beneficial properties of Paul fell
- Kidney diseases. Decoctions and infusions are used in complex therapy of pyelonephritis and glomerulonephritis. The pharmacological effect is due to the bacteriostatic and diuretic action. Preparations based on Pol-Poly take part in the normalization of the filtration capacity of the kidneys. This reduces swelling caused by fluid retention in the body. Erva woolly has a lipolytic effect. In this regard, it is often included in the treatment regimen for urolithiasis (urolithiasis).
- Bladder diseases. The plant has anti-inflammatory properties and reduces pain in the bladder due to cystitis. Removes products of nitrogen metabolism in case of urolithiasis. Often prescribed for kidney stones.
- Pathologies of the gastrointestinal tract. Herb's herb has moderate antispasmodic properties. Infusions and decoctions of its raw materials are prescribed in the complex treatment of chronic pancreatitis. Shows choleretic activity. Dissolves small stones in the gallbladder.
- Has bacteriostatic properties. Active against Helicobacter pylori. This pathogen causes gastritis and gastric ulcers. Pol-pala decoction is also used as a hepatoprotective agent to protect liver cells from the effects of toxins.
- Diseases of the joint apparatus. In case of gout, Erva is involved in the process of utilization of uric acid. Prescribed to reduce swelling in arthritis and arthrosis. In this case, the patient notes a decrease in the intensity of the pain syndrome.
- Pathologies of the female reproductive system. Pol-pala's infusions and decoctions inhibit spontaneous cell division in diseases such as uterine fibroids, polyps, ovarian cysts and other benign neoplasms. In gynecology, it is used as an antitumor agent as part of complex therapy. In addition, Erva woolly preparations take part in the normalization of hormonal levels. They are often prescribed for menstrual disorders.
- Endocrine disorders. Prescribed to stimulate the pancreas in diabetes mellitus.
- Diseases of the male genitourinary system. Takes part in the production of testosterone and acts as a prevention of erectile disorders. Prescribed in complex therapy of prostatitis.
Products prepared on the basis of Pol-pala plant materials improve metabolic processes. They are used in combination with a diet for weight loss. In addition, the plant has the ability to affect skin cells. The drugs are prescribed in cosmetology practice, because The plant is believed to treat acne.
erva woolly is included in the list of medicinal herbs that have a therapeutic effect on pathologies of the kidneys, pancreas and genitourinary system
Some useful recipes with woolly erva
- Healing decoction of erva herb
Recipe:
- two dessert spoons of herbs are poured into a glass of clean water,
- the mixture is boiled for five minutes, after which it is infused for about three hours,
- Then the broth is filtered.
Indications for the use of this remedy are urolithiasis, cystitis, gout, inflammation of the appendages, prostatitis and other diseases.
Before use, you must visit a doctor who will prescribe the correct dose and duration of taking the medicinal drink.
- Healing infusion of pol-pol.
For the prevention of strokes, strengthening the vascular system and joints, the following infusion will be useful:
- Pour 1.5 teaspoons of erva into 1 glass of boiling water,
- heat in a water bath for 15 minutes,
- then cool and drain the liquid into a separate container.
To treat external ulcers, boils and wounds of varying complexity, you can apply the herb from the decoction; the liquid is used as a tonic for the treatment of acne.
Before drinking, the drink should be thoroughly shaken and slightly warmed. You need to drink the decoction 3 times a day before meals for 15-30 days.
- The second option for cooking in a thermos
An infusion of half a pala in a thermos can be prepared as follows: pour a tablespoon of chopped herbs into 200 ml of boiling water and leave for an hour.
You should drink a warm infusion ½ glass three times a day for about a month; most often, ten days is enough for one course.
To avoid damaging tooth enamel, you should drink liquid through a straw or rinse your mouth after treatment.
For the entire duration of treatment, it is necessary to avoid eating spicy and salty foods, as well as alcohol. Six months after the end of treatment, treatment can be repeated to consolidate the result.
The benefits and therapeutic effect of Erva woolly in advanced cases appear after three courses, and in the initial stages - much earlier.
Reviews
There are very different reviews on the Internet about medicines prepared on the basis of woolly erva.
Some write that the plant quickly relieves gallstone disease and completely removes stones within six months of use.
True, you still need to adhere to a special diet and lead a healthy lifestyle.
Others, on the contrary, complain about the ineffectiveness of treatment. Although the indications are quite extensive, not all of them are within the power of this plant. So, for radiculitis, arthritis and gout, external use of half a stick does not give any effect.
DETAILS: Herb for urological diseases
In the reviews, people urge to use the herb carefully and study contraindications to its use. After all, you can not only get allergies, but also disrupt the functioning of the heart muscle.
Erva woolly (Pol-Pala), reviews of the use of which are mostly positive, are most often used in the complex treatment of inflammatory diseases of the urinary system and urolithiasis.
This herb has anti-inflammatory, antimicrobial and diuretic effects. In case of urolithiasis, a diet must be followed. For urate stones, limit meat, meat broths, and legumes. For calcium - lactic acid products, cheese, sorrel, black currants, coffee, black tea. With phosphate - dairy products, eggs.
In case of pyelonephritis, between courses of antibacterial agents during the period of subsidence of the process, the herb Pol - Pala was prescribed, the use of which improved urodynamics and supported the anti-inflammatory effect of antibiotics.
In patients with gout, the use of the herb erva woolly in the inter-attack period was reflected in a decrease in joint pain and in a decrease in uric acid levels, which was proven by biochemical studies. Some patients believe that using the Pol-Pola herb helped them get rid of fibroids.
- “... Pol-Pala is a good remedy for colds and coughs”;
- “... I started drinking it many years ago (urate kidney stones). I did an ultrasound and it was clear. I combine the course of this herb with phytolysin”;
- “... My menstrual cycle has normalized, my headaches have gone away (I suffer from migraines) after the third course of treatment”;
- “...I felt the effect of this herb myself. I took it for gastritis and cholecystitis - the pain went away, the condition of the skin improved, rashes disappeared, a healthy complexion appeared”;
- “... Half a day cured my chronic gastritis.”
Collection and storage of woolly erva
The roots, stems, leaves and flowers collected and dried in a special way are taken as raw materials for medicinal decoctions and infusions from half-palm.
Plants are harvested during flowering and fruiting, which begins in October.
At this time, the erva reaches a height of about 40 centimeters.
The herb is dried in a dry, dark room with good ventilation, and then placed for storage in special fabric bags, which are kept in cold places, protected from moisture.
Useful properties of the plant
The herb is famous for its diuretic properties. But unlike the rest of pharmacology, plant preparations with liquid do not remove potassium from the body. In addition, the components of Erva woolly dissolve stones in the bladder and reduce the concentration of urea in the blood serum.
Decoctions and infusions of Erva woolly have the following effects on the body:
- diuretic (diuretic);
- antiseptic;
- antispasmodic;
- anti-inflammatory;
- salt-removing;
- hemostatic;
- wound healing;
- immunomodulatory.
Chemical composition and beneficial properties of a natural preparation
A natural medicinal plant - erva woolly grass, which has a taproot and a branched stem a little more than a meter high, which is covered with round-oval leaves and light clusters of fruits, somewhat reminiscent of small boxes, has a unique chemical composition in terms of medicinal properties:
- indole alkaloids and flavonoids,
- phenolic acids and triterpenoids,
- pectin substances and feruloylamides,
- biologically active substances and sterols,
- micro and macroelements,
beneficial properties of components that are often used for the prevention and therapeutic treatment of serious diseases, as they contain:
- potassium nitrates and calcium,
- amino acids and alkanes,
- inorganic salts and sugar.
All these useful substances:
- normalizes blood pressure, blood circulation and heart function,
- strengthens the immune system, blood vessels and bones,
- activate metabolic processes and tissue restoration,
- removes sand and stones from the kidneys and gall bladder,
- eliminate – bleeding and skin damage, pain and spasms,
- support salt balance and blood pressure,
- cleanse – from harmful microbes, cholesterol and toxins,
- increase the elasticity of blood vessels and the level of hemoglobin in the blood,
- improve blood clotting by participating in hematopoietic processes,
being a chemical set of metabolic reactions of the metabolism of a living human body to the action of the environment and maintaining normal vitality.
Natural grass has many medicinal properties:
- antiseptic and antibacterial,
- antitumor and wound healing,
- diuretic and salt-removing,
- choleretic and decongestant.
It is worth considering, however, that the pharmacological effect of a natural medicine depends on compliance with the dosage, since its medicinal components can have both a calming and stimulating effect.
Pharmacological action of a medicinal drug
As you know, saving people from serious illnesses is a long and persistent process, so you definitely shouldn’t leave any even minor ailment for a long time without proper attention.
The mechanism of action of the active substances of the medicinal herb Erva woolly is based on the cellular level, therefore this herbal preparation, consisting of finely ground:
- plant stems and leaves,
- pieces of roots and fruits,
used both for external and internal use, as healing tinctures and medicinal decoctions that have a pharmacological effect of a natural medicine on the cellular receptors of the human body, of which it is primarily worth highlighting:
— cleansing the body due to a mild, non-dehydrating, powerful diuretic effect that rids the body of chlorides and heavy metals, uric acid and toxins,
– treatment of infectious colds, strengthening the immune system and increasing the body’s persistent resistance,
getting rid of prostatitis and urolithiasis by gently influencing the painless dissolution of oxalate and phosphate stones in the kidneys and gall bladder of small size and gradually removing them from the ureter,
- normalization of the functioning of the entire gastrointestinal tract together with the digestive system, stabilizing the functioning of the pancreas and liver,
- treatment of increased and accelerated blood clotting in the pathological disease thrombosis of blood vessels of arteries and veins,
- improving the function of the lumbosacral and cervicothoracic spine with an equilibrium balance of potassium ions,
- restoration of water-salt balance with a therapeutic effect against articular gout with an increased concentration of uric acid accumulated in the body in the form of hard crystalline deposits in the joints and tendons,
- treatment of hemorrhoids and chronic intestinal colitis, stomach ulcers and cirrhosis of the liver as a result of inflammatory damage to the mucous membrane of the large intestine,
- relief from polycystic ovary syndrome associated with metabolic disorders of the gonads,
- calming the nervous system and getting rid of periodic migraine attacks,
- relief in cosmetology from skin inflammation and acne, evening out complexion and having a tonic effect,
- improving memory and increasing brain performance by activating thinking neurons,
This entire list of therapeutic actions has its own application characteristics and can have both beneficial and harmful and even negative effects on the health of a sick person.
Therefore, in order to eliminate undesirable consequences from treatment with folk remedies - herbal phytoraw materials, before using Erva woolly, you need to consult with your doctor, who will prescribe you:
- required number and duration of courses,
- exact appointment dates
- and the required correct dosage
to get rid of external wounds and prevent strokes, get rid of stomach ulcers and urolithiasis, from the development of malignant tumors and accelerate weight loss.
Medical contraindications and duration of use of medicinal herbs
Like any medicinal product sold in pharmacies, erva woolly herb can, in addition to its benefits, cause significant harm to the sick body, associated not only with the duration of use, but also with a strong effect in curing advanced diseases.
If your disease is in the initial stage, then the therapeutic effect of using this drug will be noticeable immediately, but if the disease is very advanced, then you will not feel the therapeutic effect immediately.
Here you will definitely need at least three courses of its use, during which you should not eat spicy and salty foods, or drink alcoholic beverages.
However, it is worth considering that in some cases a ten-day course of treatment is sufficient; in severe stages of the disease, the course of therapy should not exceed one month using a hundred-gram package of herbal remedy. After a six-month break, the course can be repeated again.
I would like to remind you that erva woolly is not such a harmless herb, but a very serious medicinal plant that can thin your tooth enamel with extraordinary ease and remove a sufficient amount of potassium and vitamins from the body.
Therefore, take liquid preparations based on this herb through a plastic tube or thin straw, then thoroughly brush your teeth and rinse your mouth.
People I know often ask me the question: can everyone use woolly erva? Of course, like any healing agent, this herbal raw material has its own medical contraindications:
- It should not be given to young children under twelve years of age,
- pregnant and breastfeeding women,
- patients with a systemic disease of osteoporosis of the skeleton and renal osteodystrophy, reducing the density and absorbing porosity of the bone tissue of the spine, arms and legs, as a result of changes in mineral metabolism,
- persons with individual intolerance,
since crushed plant materials can cause you discomfort and side effects in the form of allergic skin rashes, mild dizziness and nausea.