How to take ginseng tincture

What is ginseng tincture

An alcoholic tincture of ginseng root is a dietary supplement, but it does not belong to vitamins and conventional dietary supplements (dietary supplements). So, in order not to harm your health, you should consult your doctor before using the drug. This is especially true in situations where a child will take the tincture. If the instructions for use are not followed, the medicine can cause insomnia, even chronic form, bleeding and other harm.

Medicinal properties

Eleutherococcus tincture is sold in pharmacies, but not only. It can be found on special sites selling dietary supplements and other phytotherapeutic products. Many people make the tincture themselves, but if you decide to make the medicine, make sure you are familiar with the instructions for using the eleutherococcus tincture. And, of course, make sure there are indications and no contraindications.

For women's health

The product has a beneficial effect on women's health. He often manages to normalize hormonal levels, regulate the menstrual cycle, and alleviate the symptoms of menopause. The plant generally has a positive effect on the woman’s reproductive system: you can find many reviews in which this adaptogen is assessed as one of the factors in the onset of a long-awaited pregnancy.

During periods of seasonal depression, to which women are often susceptible, this product can also be useful. It reduces the time of dark adaptation: that is, it affects the change in the sensitivity of the visual analyzer when moving from bright color to dark

With the shortening of daylight hours, such help may be important for those who are sensitive to the changing seasons

Eleutherococcus tincture can slow down the aging process; it strengthens hair and nails. The product is considered useful in terms of preventing diabetes, as it has a positive effect on blood sugar levels, cholesterol levels and metabolic processes in general.

For men's health

Siberian ginseng will also be beneficial for men. It suppresses the effects of stress factors, fights nervous tension, and helps with insomnia.

10 main beneficial properties of eleutherococcus for men and not only:

1. Eliminates the effects of exhaustion and anorexic conditions.
2. Restores physical strength.
3. Reduces pathogen activity.
4. Promotes rapid breakdown of fat deposits.
5. Improves immune function.
6. It is considered a plant that can be used to prevent cancer pathologies.
7. Improves appetite and treats sleep disorders.
8. Increases testosterone.
9. Normalizes the functioning of the central nervous system.
10. Stabilizes blood pressure in chronic hypotension.

Attention! Eleutherococcus increases blood pressure. Therefore, even local therapists often advise drinking tincture or tablets based on Eleutherococcus to increase blood pressure with low blood pressure and associated poor health

For athletes

According to research, people who take this adaptogen during intense training experience the following effects: they get sick less often, their overall health and endurance improve, and even their lung capacity increases. Athletes noted that recovery after training was accelerated. Such research has made Eleutherococcus a popular herbal product in bodybuilding.

Both climbers and track and field athletes wrote about him. It was also noted that in case of fatigue, asthenia, CFS, and decreased performance, the drug helped to quickly return to a normal state and resume sports training.

Indications for use

The drug has a number of beneficial properties that have an effect on most organs and the body as a whole, so the list of indications for use is extensive:

• arthritis;
• anemia;
• asthenic condition;
• headache;
• impotence;
• metabolic disorders;
• neurasthenia;
• increased mental stress;
• eye diseases;
• diabetes;
• prevention and recovery from viral diseases;
• muscle and joint pain;
• problems with the cardiovascular system;
• toothache;
• digestive disorders;
• hypotension;
• atherosclerosis;
• oncological diseases;
• high physical activity;
• diseases of sexual functions;
• prostration;
• poor performance;
• depression.

Other uses of Eleutherococcus

Where else can this medicinal plant be used besides the medical industry?

Cosmetology

Eleutherococcus contains substances that can slow down cell aging. This plant is famous for its rejuvenating properties. Therefore, it is often recommended for women after 40 years of age, when the active process of cell aging begins. In addition, Eleutherococcus improves blood circulation and promotes hair growth and strengthening.

• Hair care. For hair, it is better to use a water-based tincture of Eleutherococcus or decoctions prepared from the dry root. The liquid extract can also be added to masks and creams. They are applied for brittle hair and hair loss, dandruff, seborrhea, and baldness. Alcohol tincture can dry out hair greatly, so it is not used externally. However, for problems with hair, doctors recommend taking Eleutherococcus orally. The course of treatment is long. Treatment begins with a minimum dose - 5 drops of tincture per 1 glass of water, and ends with 40 drops per 1 glass of water.
• Skin care. Liquid extract with alcohol is not recommended for sensitive and dry skin. For oily skin with wide pores, you can use the tincture as a lotion, but be sure to dilute it in water. Approximate dilution: 1 tbsp. spoon of tincture 100 ml of water. Better yet, use a decoction of the root. For skin problems, especially with disorders of fat (lipid) metabolism, Eleutherococcus is recommended to be used not only externally, but also taken orally. The course of treatment is the same as for hair treatment.

What side effects can there be when using Eleutherococcus tincture externally? Dry skin, allergic reaction in the form of skin redness and itching.

Eleutherococcus decoction for external use

The decoction can be used in the treatment of hair, problem skin, and also as a wound-healing, antiseptic for wounds, boils and burns. It can be prepared only from eleutherococcus or with the addition of other herbs.

Preparation

1. Take 50 g of dried eleutherococcus.
2. Fill with 1 liter of cold water.
3. Bring the mixture to a boil.
4. Leave for 1 hour, then strain.

The decoction should be stored in a cool and dark place for no more than a day. It cannot be stored for a long time, since it does not contain any preservatives.

Preparing a decoction for rinsing hair

1. Take 1 tbsp. a spoonful of dried eleutherococcus and calendula.
2. Pour in 0.5 liters of cold water.
3. Bring to a boil.
4. Leave for 15 minutes, strain.

After washing your hair, rinse your hair with this decoction. Can be used 2 times a week. This procedure helps strengthen hair follicles.

Preparing a decoction for acne

1. Take 1 teaspoon each of sage, St. John's wort and eleutherococcus.
2. Pour 1 tbsp. boiling water
3. Leave for 15 minutes.
4. Strain.

Wipe the face with the decoction three times a day.

Sports and intense physical activity

Adaptogenic substances of eleutherococcus help the body tolerate physical activity more easily, strengthen the cardiovascular system, improve all metabolic processes, accelerate the breakdown of fats, enhance protein synthesis, and promote weight loss. Therefore, it is often prescribed for sports, an active lifestyle, frequent and long hikes in unfavorable environmental conditions, and moving. In bodybuilding, Eleutherococcus tincture is recommended to be included in the special nutrition complex of athletes, while it is not considered doping and replaces steroids. The World Anti-Doping Code includes Eleutherococcus (like ginseng) in the list of permitted and recommended herbal preparations for athletes. It is stated here that this herbal medicine restores strength, maintains endurance, tones the nervous system, and relieves moral stress during competitions. You can drink 2 ml daily for a month.

Many athletes prefer to take the tincture before training, which increases muscle tone and endurance, and reduces the risk of oxygen starvation during heavy physical exertion. In addition to bodybuilding, Eleutherococcus tincture is often taken by track and field athletes and crossfitters.

Benefits and harms

The beneficial properties of ginseng root tincture include restorative, tonic, hypoglycemic, adaptogenic, and hypertensive effects. At the same time, if used incorrectly or overdosed, the herbal components of the drug can harm the body and lead to:

• metabolic disorders;
• pain in the chest and lower abdomen;
• increased intracranial pressure;
• loss of appetite;
• increased agitation, aggression;
• increased heart rate;
• swelling;
• intestinal irritation;
• severe increase in blood pressure;
• sleep disorder;
• bleeding from the nose;
• diarrhea;
• vomiting;
• nausea;
• headache.

Beneficial properties for men

The content of active substances in ginseng root tincture makes the drug an indispensable assistant for men:

• Ginseng roots are used to increase potency. The plant acts on blood vessels and normalizes blood circulation, which promotes better erection.
• Ginseng reduces headaches by neutralizing them.
• Tincture of Eleutherococcus (Siberian ginseng) is prescribed to improve well-being after drinking alcohol. The plant is considered an effective way to bring yourself back to normal during a hangover.
• Helps the body in the prevention of certain types of cancer: skin, liver, lung.
• Stimulates the nervous system, relieving fatigue, stress disorders and nervous exhaustion.
• Ginseng roots and leaves increase performance.

Useful properties for women

The components contained in the roots of the plant have a positive effect on the entire body, so the drug has many beneficial properties for women:

• Strengthens the immune system. All products prepared from ginseng, whether decoctions, tinctures or other types, are used to prevent viral diseases.
• Increases blood pressure.
• Relieves fatigue and gives strength.
• Stimulates sex hormones that help increase libido.
• Reduces blood cholesterol levels to the required level. This prevents the occurrence of cardiovascular diseases and reduces the risk of heart attack.
• Lowers blood sugar levels, which will make the drug necessary for patients with diabetes.
• Improves the condition of skin, hair, nails. Ginseng tincture strengthens hair follicles, stops hair loss and stimulates hair growth. The skin becomes more elastic, wrinkles are smoothed out, and redness disappears.
• Increases physical performance.
• It stimulates appetite, but at the same time, the roots of the medicinal plant can improve metabolism and burn fat deposits.
• Has a positive effect on the emotional background. Using ginseng tincture relieves stress and prevents the development of depression. The plant improves mood and gives an energy boost.

Benefits of ginseng tincture

Ginseng is used both for the treatment of existing diseases and for their prevention.

It is taken to improve overall well-being, stimulate the immune system, and increase performance.

This plant is a natural aphrodisiac, that is, a substance that stimulates sexual desire. Preparations based on ginseng can be called a mild natural doping.

Ginseng-containing drugs are used in the following cases:

• in case of loss of strength, spring vitamin deficiency, for recovery after operations, protracted debilitating diseases, stress;
• for chronic fatigue syndrome;
• in anemic conditions;
• to normalize weight and combat obesity;
• for the treatment of type II diabetes mellitus, diabetic ulcers and necrosis;
• for cardiovascular diseases;
• for disorders of the nervous system;
• for prevention during epidemics of influenza and other viral infections;
• to increase appetite;
• with decreased libido, infertility, impotence;
• to increase brain performance;
• with cystic fibrosis;
• for the treatment of asthma;
• for the prevention of certain forms of cancer;
• for allergies;
• to reduce cholesterol levels;
• to slow down the aging process.

We recommend reading: Using Schisandra tincture at home

The list, of course, is not complete, because ginseng, as a storehouse of useful substances, can be used in many ways, but its main property is strengthening the immune system, and good immunity is the key to health.

Instructions for use of ginseng tincture

The method of application, dosage and other features of treatment with ginseng root tincture depend on age and gender. Before using the drug, it is necessary to consult with doctors, even for preventive treatment. Courses should be periodic so as not to harm the body with continuous use. Since the medicine has a tonic effect, its use in the afternoon should be limited to avoid sleep disturbances.

For men

When using the finished tincture, you should rely on the method of use that is indicated on the drug packaging or prescribed by your doctor. The most common is the following: 20 drops half an hour before meals, 2 times a day. The course lasts 1 month, and after that you need to take a break for 1 month. If necessary, treatment is repeated. The naturalness of the tincture components allows the drug to be used for a long time.

For women

Ginseng preparations are popular among women. They use it for external and internal use, the benefits of both methods are obvious. Alcohol infusion of ginseng can be added to hair masks, which will help accelerate growth and strengthen hair follicles, add shine and softness. The internal method of taking the medicine is to use 15-20 drops 1-2 times a day. The course of treatment lasts 1-1.5 months, and then there is a corresponding break.

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Ginseng root tincture for men

The root of life has long been known as a good remedy for improving sexual performance. But not everyone knows that it can also be used in the fight against another ailment that upsets men - baldness!

For baldness

Due to the fact that ginseng improves blood circulation and normalizes hormonal levels, it has a beneficial effect on the scalp and activates hair follicles. A good effect is obtained when combining this plant with grapes. The mixture is taken orally according to a certain scheme, and after four to five months, hair growth will resume.

In addition to internal use, ginseng preparations can be rubbed into the scalp and made into masks. There are also special creams and ointments.

For potency

Saponite, which is contained in ginseng, balances hormonal levels, improves potency, normalizes erection, helps to avoid early ejaculation, and stimulates sexual activity.

Regular use of ginseng preparations according to the regimen prescribed by a specialist increases sperm motility and has a positive effect on overall sexual function.

Studies have shown that ginsenosides, which, as mentioned above, are found only in ginseng, increase nitric oxide levels, which in turn causes dilation of blood vessels and increased blood flow to the genitals. Accordingly, potency improves.

We recommend reading: Burnet - use in home medicine

However, men should remember that they should not combine ginseng preparations with alcohol and coffee and exceed the recommended dose, otherwise, instead of the desired effect, you may get headache, diarrhea, dizziness, rapid heartbeat and other troubles.

Dosage

Depending on the purpose of using ginseng tincture, its dosage will vary. So, if the desired effect is therapeutic in nature, it is recommended to drink 25 drops of the medicine daily 3 times a day, half an hour before meals. For preventive treatment, it is recommended to use the drug 15 drops 2 times a day before meals. There is also a homeopathic regimen, where the dosage starts with 1 drop and increases by 1 every day. After reaching 30 drops per day, the process continues in the reverse order.

Tincture recipes

Eleutherococcus is valued in folk treatment. Based on this unique raw material, healing tinctures are prepared at home, which show high effectiveness, identical to pharmacy analogues.

On vodka

Using a simple recipe, prepare a home remedy based on the dried rhizome of a Far Eastern shrub, of which you will need 50 g. Transfer the raw material into a bottle, pouring in 0.5 liters of vodka.

Leave the sealed vessel for 14 days in a dark cabinet, and then strain through a sieve into a darkened bottle with a tightly screwed cap. In this form, the drug can be stored in a kitchen cabinet.

On alcohol

Among the folk recipes, you can choose the option of making a tincture from crushed dried roots of Eleutherococcus - 200 g, which should be combined in a glass container with a liter of alcohol.

Under the lid, the mixture is kept in a cool place without light for two weeks. The finished product must be filtered using double-layer gauze. Pour into a small vessel, choosing an option made of dark glass with a tight stopper.

Schisandra + eleutherococcus

To enhance the beneficial effects when treating weakness, loss of strength, and irritability at home, it is recommended to combine tincture of Eleutherococcus and Schisandra in equal parts.

You can use pharmacy varieties of drugs. Use this effective tandem before breakfast (about 35-40 minutes) 25-30 drops. The duration of the course is two to three weeks.

Then you need to take a fifteen-day break and, if necessary, repeat the healing session. A similar therapeutic technique is also practiced with the aim of increasing adaptation to adverse external influences, stress, and excessive stress.

Succinic acid + Eleutherococcus

Possessing a tonic and general strengthening effect, Eleutherococcus (25 drops dissolved in a spoonful of water) can invigorate a person in a hangover state.

But to enhance the effect and remove toxins, it is recommended to additionally take tablets with succinic acid, which strengthens the immune system and activates metabolic processes. Take one tablet every 45 minutes. The total quantity is six pieces.

Contraindications for use

The drug has a tonic and stimulating effect, which is not always good. This property can provoke and contribute to the exacerbation of certain diseases. This explains the following list of contraindications for use:

• diseases of the thyroid gland with hyperfunction;
• poor blood clotting and bleeding;
• any infectious diseases in acute form;
• heat;
• mental pathologies;
• hypertension;
• increased nervous excitability;
• diseases of the central nervous system (CNS);
• insomnia;
• chronic liver pathologies;
• purulent inflammation;
• traumatic brain injuries;
• brain diseases;
• pregnancy;
• breast-feeding;
• alcoholism;
• children under 12 years of age;
• hypersensitivity to components.

Drug interactions

Ginseng tincture has a strong effect on the body, so simultaneous use with certain medications may cause increased side effects or cause other harm. More details about this can be found in the following table:

• Tincture of ginseng root enhances the effect of stimulants and analeptics (caffeine, camphor).
• The simultaneous use of ginseng and Digoxin is possible only under the supervision of a physician.
• The drug reduces the effect of sleeping pills and antipsychotics.
• Tincture of ginseng root helps to increase the clearance of anthelmintic drugs and ethyl alcohol.
• Ginseng has the opposite effect of barbiturates, antiepileptic, and anxiolytic drugs.
• The tincture enhances the effect of Warfarin.

pharmachologic effect

Eleutherococcus has gained popularity due to its action. It is recommended to take it to achieve the following results:

normalization of heart function. This is especially true for older people; achieving the necessary feeling of vigor and improved well-being. This effect is very important for people who are engaged in heavy production.

In addition, it is recommended for representatives of strength sports to drink special supplements with eleutherococcus; solving sleep problems and improving performance - this is important for those who suffer from insomnia, constantly feel weak and lack energy; memory recovery. Special medications containing Eleutherococcus are often recommended for amnesia; improving the appearance of hair and the condition of the scalp. It has already been proven that eleucterococcus has a positive effect on the skin and effectively normalizes skin metabolism

Experts recommend drinking it if there is a danger of baldness, seborrhea or excessive hair fragility. If you take the supplement during the recommended course, you can significantly reduce or stop hair loss, as well as restore its normal condition; better adaptability to new conditions. Eleutherococcus is considered one of the most powerful adaptogens. It is recommended for those people who need to quickly adapt to new environmental conditions. At the same time, the supplement helps strengthen the immune system and helps fight the most dangerous diseases, for example, pneumonia; reduction of fat deposits. As a rule, the use of eleutherococcus helps speed up metabolic processes and help in the fight against excess fat deposits

It has already been proven that eleucterococcus has a positive effect on the skin and effectively normalizes skin metabolism. Experts recommend drinking it if there is a danger of baldness, seborrhea or excessive hair fragility. If you take the supplement during the recommended course, you can significantly reduce or stop hair loss, as well as restore its normal condition; better adaptability to new conditions. Eleutherococcus is considered one of the most powerful adaptogens. It is recommended for those people who need to quickly adapt to new environmental conditions. At the same time, the supplement helps strengthen the immune system and helps fight the most dangerous diseases, for example, pneumonia; reduction of fat deposits. As a rule, the use of eleutherococcus helps speed up metabolic processes and help in the fight against excess fat deposits.

The effect of Eleutherococcus preparations is aimed at increasing overall tone and strengthening the body. They belong to the pharmacotherapeutic group “Adaptogens and general tonic drugs”.

Dry extract tablets and tonic syrup are used as a dietary supplement to food.

Sometimes disorders of the digestive tract and diarrhea may develop. Taking medications in the afternoon can cause insomnia.

Eleutherococcus extract enhances the effect of drugs whose action is aimed at stimulating the central nervous system. Its action is opposite to the action of drugs that depress the central nervous system (including barbiturates, tranquilizers, anticonvulsants, etc.).

When used correctly, the medicine has extremely beneficial properties. Harm is possible if the drug is abused. If the dosage is exceeded, the following side effects occur:

• swelling;
• changes in blood pressure;
• stool disorder;
• sleep disturbance;
• dizziness;
• increased excitability and nervousness.

Before taking the drug, you should familiarize yourself with the possibility of combining it with other drugs. In some cases, eleutherococcus and ginseng are taken at the same time. The benefit of such a tandem is to stimulate the body's reserve reserves. In addition to the general strengthening effect, it produces a tonic effect. Eliminates drowsiness and improves performance.

It is strictly prohibited to use the tincture with tranquilizers, barbiturates and antiepileptic drugs. In this case, the harm from treatment will be significant.

How to prepare ginseng root at home

You can prepare an alcoholic infusion of ginseng at home, following folk recipes. Some believe that this is the only way to preserve all the beneficial properties of the plant. In pharmacies you can find a large number of drugs containing chemicals. There are several recipes for preparing ginseng root tincture:

• With dry root. Pour 30 g of the plant, crushed into powder, with vodka (1 l). Leave for a month, strain. After this, the tincture is consumed orally for a month and a half, take a break for a month and repeat the course.
• With fresh root. Rinse the plant under water, and then grind it using a blender to a homogeneous paste. Pour 100 g of root mixture with a liter of vodka. Leave for a month, shaking the mixture occasionally. After this, strain. The tincture should be taken for a month, take a break for 10 days and repeat the course.
• According to Chinese medicine prescription. Take a whole ginseng root weighing approximately 50 g and pour 500 g of vodka into it. Leave for 24 hours, heat to +50°C. After this, you should mix the tincture and place it in a dark place for a week. Take 20 g of solution orally before meals every day.
• On alcohol. Grind the ginseng root and pour 40% or 50% alcohol into it. Leave for a month, strain. The course and break are 1 month.
• On honey. 50 g of crushed root of this medicinal herb is poured into a liter of linden honey. Afterwards, the jar with the mixture should be placed in a dark place for 2-3 weeks. Use 1 tsp. per day for a month.

Features of cultivation

Despite the fact that this shrub comes from the Far East, it takes root well in the garden plot in the conditions of central Russia. In nature, the plant grows in the shade under trees, but in the garden it is better to allocate an open area - without shading.

Don't worry: Eleutherococcus does not burn in the sun, but it grows much faster and accumulates more useful substances. The soil should be loose, rich in organic matter and neutral acidity.

There are different ways to grow Eleutherococcus in the garden. It reproduces both by seeds (which is more difficult) and vegetatively (by dividing the bush, layering, cuttings). Let's start with something simple, namely propagation by layering.

Every year more and more shoots grow, and many appear at some distance from the bush, which will not be difficult to dig out. If cuttings are planted in spring or autumn, they are accepted quickly enough and are immediately ready for planting in a permanent place.

The soil is dug up and rotted manure or compost is added at a rate of 6 kg per 1 sq. m. m. If you plant several bushes, then leave a two-meter distance between them, since the bushes grow quickly. Planting holes should be up to 50 cm in diameter and depth.

Care

In the first year, cover the seedlings for the winter; in the second year, make the shelter lighter, then it is not needed. You can mulch the soil with either sawdust or small crushed stone. The first flowering usually occurs in the 5th year.

In dry weather, the plant needs constant watering. By the way, Eleutherococcus tolerates drip irrigation well. If summer and autumn are rainy, the bush does not need to be watered additionally.

If the location is chosen well, then Eleutherococcus can grow without transplantation for about 50 years. The main thing is not to forget to not only water it, but also feed it on time. Apply complex fertilizers once per season. For example, it is good to use summer “Fertika” in a proportion of 2.5 tbsp. spoons per 10 liters of water.

Propagation by seeds

The process is troublesome, since long stratification is required (about 8 months). In September, eleutherococcus seeds are placed in containers or bags with wet sand. They are left indoors at a temperature of plus 18-20°C for 5 months.

All this time it is necessary to keep the seeds moist and provide access to oxygen. After this, the seeds are placed in the refrigerator and kept there at a temperature of plus 4°C for 2-3 months.

At the end of April - beginning of May, the time comes to sow them in the ground. It should be borne in mind that the seeds do not germinate immediately, but after a year or more. This is why gardeners do not like this growing method.

Reproduction by layering

If you decide to use the vegetative method, then prepare the cuttings in mid-summer. After treating them in a solution of a growth stimulator, plant them in the moist soil of a greenhouse, deepening them to 3-4 cm. Light is important for the cuttings, but without direct sunlight.

If direct rays of the sun cannot be avoided, then cover them with shading material. Usually this is some kind of light lattice made of wood or plant stems, which is called a “shade”. The seedlings are transferred to open ground in the second year.

How to choose

Pharmacies sell many alcoholic tinctures of ginseng root, so choosing can be difficult. Only those drugs that are made from environmentally friendly raw materials will be beneficial. Extracts of this plant are produced in Russia, Canada, China, and Korea. The minimum amount of chemical additives to soil and water for growth is used in Russia, so manufacturers from this country use higher quality raw materials. When choosing, pay attention to 2 points. They must comply with the following:

• light brown color without chemical tint;
• earthy non-specific smell.

Price

Almost every pharmacy in Moscow sells bottles of tincture, which, if necessary, will arrange delivery by courier for you. You can find out the prices for a stimulant drug from the following table.