Beneficial properties of oregano: the use of herbs for medicinal purposes

Recommendations for the use of oregano herb for the treatment of women and men.

Since ancient times, people have used herbs to maintain their beauty and health. The most interesting thing is that this kind of herbal medicine allowed them to remain vigorous, strong and healthy, without the use of pharmaceutical drugs familiar to modern people. Most often, to normalize their condition, they used literally several herbs that had an anti-inflammatory and tonic effect.

One of these helpers was the unpretentious herb oregano. If you also want to improve your body’s health with maximum benefit, then try to be treated with it. We will tell you how to properly prepare medicinal decoctions and infusions of oregano in our article.

Oregano, tea with oregano - beneficial properties, side effects and contraindications


Oregano, tea with oregano - beneficial properties
As mentioned at the beginning of our article, oregano has a powerful anti-inflammatory effect that helps fight diseases of varying severity. Once inside the body, it is very quickly absorbed into the blood and travels through the circulatory system to the source of infection. At the initial stage, it blocks the growth of pathogenic organisms, and then begins to remove inflammation, which is most often the cause of poor health.

In addition, oregano has the following beneficial properties:

  • Antibacterial
  • Thinning
  • Expectorants
  • Diuretics
  • Choleretic
  • Tonic
  • Analgesic
  • Immunomodulatory
  • Regenerating
  • Calming

Contraindications to the use of oregano herb

  • All trimesters of pregnancy
  • Individual intolerance
  • Tendency to bleed
  • Increased stomach acidity

As for the side effects of taking oregano, as practice shows, if a woman uses it correctly, then she does not have any problems. The only problem may be an overdose due to taking it for too long.

Against this background, a rash, nasal congestion and tearing may appear. I would like to say something about men. They should use this plant very carefully. Uncontrolled and too long use can provoke sexual impotence in them.

Medicinal properties of oregano

The wide range of therapeutic effects of Origanum vulgare is explained by its complex chemical composition. The healing parts of the plant contain tannins, thymol and phenol, ascorbic acid, as well as:

  • oil components;
  • quarkalol, geranyl acetate;
  • ether compounds;
  • hormone-like substances and vitamins.

Oregano owes its analgesic, anti-inflammatory, and antiseptic properties to essential oils. Their action is comparable to the first generation of antibiotics.

Oregano has powerful calming properties. Sedative qualities are used in folk medicine and official pharmacology. Also, the use of the herb is due to a lot of other “benefits”:

  1. The plant normalizes the functioning of the digestive organs. Even after a single dose of decoctions, flatulence and pain in the epigastric region are reduced.
  2. Motherboard is effective for toothache. It is enough to chew the grass or apply the soaked raw material to the inflamed area of ​​​​the gum for the pain to significantly decrease or go away altogether.
  3. Most human parasites cannot tolerate the herb, which makes it possible to use oregano-based products in the complex treatment of helminthic infestations and fungal skin infections.
  4. The plant cleanses the respiratory tract, therefore it is the basis of chest preparations. A warm decoction thins phlegm and stimulates the release of mucus, which is why compositions with oregano are used in the treatment of bronchitis and even pneumonia. An infusion of one oregano exhibits excellent expectorant properties.
  5. Oregano decoctions can eliminate the most severe headaches, including migraines.

We recommend reading: The healing properties of red rowan berries

As practice shows, Origanum vulgare relieves many women's problems. Advances in cosmetology and medicine do not prevent the fair half of humanity from successfully testing herbalist recipes.

Mother - female herb

Cosmetology. Rejuvenating masks with oregano improve complexion, tone and fill the skin with moisture.

Course use will smooth out facial wrinkles and give a light tan.

For a slim figure. The ability to break down subcutaneous fat and restore tissue structure has turned the mother into an effective home SPA product.

Oregano is included in anti-cellulite program preparations used in professional beauty salons.

Increased milk production in nursing mothers. Due to poor ecology, artificial feeding has become the norm. But our grandmothers also knew very well that tea with oregano increases milk production during breastfeeding. In addition, the infusion will accelerate postpartum contraction of the uterus and the discharge of lochia.

Application in gynecology. The contribution of oregano to the health of the fair half is multifaceted:

  1. The mother's infusion normalizes the functioning of the ovaries and the production of female hormones, which is useful for restoring the menstrual cycle.
  2. The herb copes with painful cyclic manifestations and specific female inflammations: colpitis, cervicitis, itching and others.
  3. Oregano is used to stimulate the development of the female reproductive system and mammary glands in girls of delicate constitution.
  4. The herb will help you calmly survive the symptoms of menopause and gently enter the state of menopause. The infusion will eliminate nervousness and insomnia, and balance hormonal changes. Douching will support the reparative capabilities of the vaginal epithelium.

When using oregano, it is important to follow the exact recipe, and then women with a variety of problems will notice the healing effect.

Why oregano is interesting for men

A specific indication for the use of oregano infusions and decoctions by men is the elimination of dependence on psychoactive substances. First of all, this is alcoholism and tobacco smoking. But Origanum vulgare cannot be called a male herb because of a specific side effect.

The complex of sedative compounds in oregano reduces the libido of men. With regular use, especially as a mono composition, male sexual performance is noticeably reduced. In rare cases, impotence develops.

Such prospects will frighten anyone, so the range of applications for the stronger sex comes down to general problems:

  • diseases of the gastrointestinal tract;
  • nervousness, insomnia;
  • colds.

In this case, it is better if oregano acts as an auxiliary component with a maximum course intake of 20-30 days once a year.

Can oregano be used by children, pregnant or breastfeeding?


Oregano is contraindicated for pregnant women
Despite all its beneficial qualities, oregano can also have a negative effect on the body. So, if a pregnant woman takes it, it can provoke premature birth. The reason for this trouble will be the tonic effect of the herb, which will increase the tone of the uterus and the woman will have a spontaneous abortion.

Therefore, most gynecologists prohibit women in an interesting position from even one-time use of a decoction or tea made from this plant. As for children, internal reception is contraindicated for them too. As recent studies have shown, oregano does not have a very good effect on children's bodies. Due to the use of mother's milk, boys' sexual development stops, while girls, on the contrary, develop faster than necessary.

True, in this case there is one exception to the rule. To ensure that oregano does not harm the baby, it can be used for preparing baths, inhalations and rinses. If we talk about women who are breastfeeding, they need to use grass very carefully. Since it does pass into breast milk in small quantities, it can cause all of the above-mentioned problems.

Contraindications

The wide spectrum of action of the herb inevitably results in contraindications:

  1. People with cardiovascular diseases should use motherwort preparations with caution, and even its essential oil is dangerous for hypertension.
  2. It is better to avoid the herb for women with heavy menstruation, so as not to cause bleeding.
  3. Taking oregano is not compatible with pregnancy. The grass causes contractions of the walls of the uterus and pelvic floor muscles, which leads to miscarriages. Even a single dose of a concentrated decoction can cause trouble.
  4. You should not use oregano for gastritis with high acidity and ulcers.

Even in the absence of obvious contraindications, before taking a course of herbal treatment, it is necessary to consult a physician.

Oregano for delayed periods: recipe


Oregano for menstruation during a delay: recipe
I would like to say right away that the product with the recipe, which we will introduce to you a little lower, should absolutely not be taken if you know for sure that pregnancy has already occurred. If this happens, then you will simply provoke an abortion, which can lead to very heavy bleeding and shock.

Recipe for a remedy for delayed menstruation:

  • Take 100 grams of oregano flowers and 50 g of dry lemon balm
  • Pour 800 ml of boiling water over them and let it brew for an hour
  • To make the herbs brew better, you can additionally wrap the tea in a towel.
  • Strain the tea, divide it into 4 parts and drink throughout the day.

Contraindications and restrictions

Despite all its beneficial properties, there are a number of restrictions under which oregano cannot be used or it is necessary to limit it to minimal dosages.

It is prohibited to take herbal products during pregnancy, under the age of 3 years, or with individual intolerance.

Essential oil and excessive use of oregano as a seasoning can lead to menstrual irregularities in the fair half of humanity and impair potency in the strong.

The natural power of oregano can help with many health problems, bring calm and boost immunity, as long as you do not exceed recommended dosages.

Oregano for lactation: how to take?

Remember, taking a lactation product based on oregano is strictly prohibited more than 2 times a day. If the dose is increased, it will pass into breast milk in large quantities and this will negatively affect the small child.

Recipe for lactation stimulation:

  • Take 2 tbsp. l dry oregano herb and pour 400 ml of boiling water over it
  • Mix everything thoroughly and send to a steam bath
  • Cover everything with a lid and simmer for 15-20 minutes
  • Remove from heat and let cool completely
  • Strain the product thoroughly and divide it into 2 equal portions.
  • Drink them in the morning and evening half an hour before meals

How to use Origanum vulgare

Folk experience offers many ways to extract the healing power of the mother. Infusions, decoctions, oil distillates, steaming and baths - everything goes into use. But thoughtless application of everything at once is unacceptable. Herbs are drugs of complex composition, and if you want to connect them to therapy, you need to know the effect of each method.

Decoctions

Decoctions are obtained by prolonged heating of plant materials placed in water. Due to the slow and prolonged work of the composition in the body, the therapeutic effect of decoctions is more powerful than that of infusions and teas. Indications for the use of decoctions with oregano:

  • bronchopulmonary diseases, ARVI, with severe cough as a mucolytic agent;
  • reduction of pain;
  • for acute toothache;
  • as an anti-inflammatory and antiseptic agent;
  • parasitic and fungal diseases;
  • dermatitis, neurodermatitis (internally and externally);
  • severe hypothermia;
  • with a delay in menstruation;
  • elimination of menopausal syndrome
  • to normalize the activity of the gastrointestinal tract.

Plants with rough stems and rhizomes are boiled for up to 15 minutes over low heat, but this method is not suitable for oregano.

Cooking in a water bath:

  • pour 2 tbsp into a small container. spoons of raw materials and pour 250 ml of hot water;
  • Immerse the container in a large saucepan with boiling water so that one third of the container is in water;
  • Simmer the “bath” over heat for 20-30 minutes, then strain the broth.

Depending on the purpose and the presence of other herbs, the holding time and water ratio may vary. We offer several popular recipes with a motherboard.

Carminative decoction for increased gas formation. Mix 1 tbsp. spoon of oregano and chamomile, pour a glass of boiling water. Simmer in a water bath for 10 minutes. Take 1/2 cup cooled to room temperature in the morning and evening 20 minutes before meals.

A diaphoretic for colds. Take 2 tbsp. spoons of oregano, 1 tbsp. a spoonful of dry raspberry berries and coltsfoot leaves. Pour the mixture with 2 cups of boiling water and simmer in the “bath” for 20-25 minutes. Take hot (36-38°C) a glass 3-4 times a day.

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Decoctions for menopause:

  1. To normalize the emotional background, pour 3 teaspoons of dry raw materials with a glass of hot water and leave in a “bath” for 15 minutes. Take 1/2 cup 3 times a day.
  2. To reduce hot flashes 1 tbsp. pour a heaping spoon of the drug with 2/3 cup of water. Heat in a water bath for 30 minutes. Cool the broth and strain. Take a teaspoon 20 minutes before meals three times a day.

Complex therapy of fungal infections. For oral administration, prepare a decoction - a tablespoon of dry oregano leaves is placed in a glass of boiling water and simmered over heat for 10-15 minutes. Drink a glass of warm solution 2 times a day. At the same time, lubricate the affected areas of the body with essential oil. Therapy lasts 2-3 weeks. If necessary, take a break for a month and repeat everything.

You may be interested in an article about treating kidneys with folk remedies.

There is also a useful article about the symptoms and treatment of chlamydia in men.

Here you will learn about treating epididymitis at home.

Preparation of infusions and their effect

Unlike decoctions, infusions are not boiled or simmered. Extraction occurs naturally by placing raw materials in hot and sometimes cold water. Indications for taking motherboard infusions:

  • nervous excitability, sleep disturbances;
  • headache;
  • stomatitis, halitosis;
  • disorders of puberty in girls;
  • increased libido;
  • insufficient lactation;
  • gastric atony with decreased secretory activity;
  • sluggish intestinal peristalsis.

Oregano baths for dermatitis. Pour 200 g of dry raw materials into 5 liters of boiling water. Close the container tightly and wrap it in a thick blanket. After 3 hours, strain the finished infusion. Pour the resulting volume into a bath of hot water (37-40°). The duration of the procedure is 10-15 minutes.

Anti-inflammatory infusion. Prepare a mixture of herbs at the rate of 6 parts oak bark, 4 parts oregano, 1 part marshmallow root. 2 tbsp. spoons of the composition pour 1/2 liters of boiling water. Cool the infusion and strain. Use as a rinse for dental problems and sore throats. The product is effective for herpes, boils and other skin rashes.

To improve intestinal motility. 2 tsp crushed herbs are infused in a glass of boiling water for 15-20 minutes. Take 3-4 times a day before meals, 100 ml of warm infusion.

Herbal decoctions and infusions are not intended for long-term storage. Their beneficial properties last for 2 days, after which you will have to brew a fresh product.

Tea

A traditional Russian drink made from spicy herbs will bring many benefits. Tea differs from infusions and decoctions in its low concentration of active substance.

Therefore, it is recommended to resort to the healing power of tea if a very mild, prolonged effect involving metabolic processes is required:

  • for problems of the female reproductive system during childbearing years - especially with cycle failures;
  • in case of painful hot flashes of menopause;
  • with poor appetite, anorexia nervosa;
  • with anxiety, increased excitability;
  • in complex therapy of allergic asthma.

Regular tea drinking with oregano improves immunity and has a general strengthening effect.

To prepare a drink with a delicate taste and a tart herbal aroma, you need to follow the recipe exactly:

  1. 1 teaspoon of dry raw materials is poured into a dry ceramic teapot heated to approximately 30°.
  2. The container is filled with boiling water (90-95°). After adding water, an air “cushion” of 1.5-2 cm should remain on top of the kettle.
  3. The kettle is closed with a lid and covered with a cotton towel folded in half.

After 10-15 minutes, the drink is poured into wide tea cups: this way the development of aroma notes can be better felt. Do not over steep the tea. Otherwise, you will get a weak infusion with slightly different properties.

Essential oil

Produced by steam distillation from fresh or dry raw materials. The concentration of essential substances reaches 0.2-0.5%. It has a tart floral aroma with woody tea and camphor notes. Applicable:

  • alone or in combination with other oils;
  • externally, internally, by inhaling odors.

Outdoor use:

  1. Joint problems, radiculitis. Mix 1 cup of flaxseed with 1.5 cups of boiling water, 50-70 drops of oregano oil. Apply a warm compress (37°C) to the affected area, cover with polyethylene and gauze. Application time is up to 30-40 minutes.
  2. Muscle neuralgia, discomfort after training, sprains. Add 50-70 drops of oregano oil to a glass of cool water, moisten gauze and apply a compress for 30-40 minutes.
  3. Dentistry. For toothache, rub 1-2 drops of oil into the gum of the affected tooth; for acute pain, place an oil-soaked swab into the cavity. To prevent stomatitis, periodontal disease, and freshen breath, apply a drop of oil to your toothbrush and perform normal oral hygiene.
  4. Fungal infection - 2-3 times a day, the pre-cleaned area is treated with oregano oil. treatment is continued until symptoms disappear completely.

We recommend reading: Is it possible to drink or gargle with chamomile during pregnancy?

Also, forest mint oil will disinfect and reduce discomfort from insect bites, and speed up the healing of wounds. Herpes, acne, boils will disappear faster after treatment with oregano oil.

Oral administration. Essential oil should not be taken in its pure form. It must be diluted in a liquid or oil base.

  1. Worm infestations. Dilute 2-3 drops of oil in a glass of warm milk or water. Take once a day for 1-1.5 months. Gets rid of roundworms.
  2. Gastrointestinal tract. 2-3 drops mixed with tbsp. a spoonful of honey or jam, 150 ml of milk, juice.
  3. ARVI, respiratory diseases, influenza. A piece of refined sugar is soaked in 2-3 drops of oil and taken 3-4 times a day. Sugar can be replaced with tbsp. spoon of honey.

For children under 14 years of age, the dosage is reduced by a drop.

Aromatherapy

It is carried out at the rate of processing 15 sq. m of premises:

  • achieving peace and peace of mind - add 1-2 drops of oregano oil to the aroma lamp;
  • relieving chronic fatigue syndrome, restoring strength - add essential oils to the aroma maker: oregano and tea tree - 1 drop each, thyme and orange - 2 drops each;
  • Elimination of irritability, attacks of hysteria, childhood hyperactivity, and also in stressful situations, aromatization with a mixture of oils from a drop of oregano, 2 drops of marjoram, 3 drops of lavender is effective.

The duration of air sessions is 30-60 minutes. Oils are placed in aroma lamps, aroma pots, inhalers, medallions.

Fragrant baths

Water treatments with oregano have two main purposes:

  • solving skin problems or simply keeping the body in good shape;
  • impact on the psycho-emotional sphere of a person.

Preparing a shared bath:

  1. 200-250 gr. Brew dry raw materials with 3 liters of boiling water.
  2. Leave for 2 hours or steam for 40-60 minutes in a water bath. Strain and pour into the bath.
  3. The water temperature for the procedure is 36-38°C. Duration - 15-25 minutes.

Local baths:

  1. 15-20 gr. Brew dry herbs in 10 liters of boiling water.
  2. Leave in a warm place for 2 hours or steam in a water bath.
  3. Strain and use without diluting with water. The temperature and time of taking local baths are similar to the general procedure.

A course of 10-12 nightly procedures will relieve fungal infections, allergic rashes and dermatitis. Calms the nerves and activates the body's internal reserves.

The cosmetic effect is equivalent to the effect of salt: fat deposits are broken down, turgor increases, and a light shade of bronze appears.

Oregano: use in gynecology for fibroids, mastopathy, endometriosis - recipes


Oregano: use in gynecology for fibroids, mastopathy, endometriosis.
Means for douching for endometriosis:

  • To begin, mix 1 tbsp. l herbs oregano, nettle and calendula
  • Pour in 1 liter of water and place on low heat to simmer
  • Boil the product for 15 minutes, then remove it from the stove and let it cool to an acceptable temperature.
  • Strain it a couple of times and carry out the standard douching procedure

Oregano tea for mastopathy

  • Take 50 g of ordinary black tea, add 50 g of oregano herb and 25 g of dry dugout leaves to it
  • Mix the herbal mass thoroughly and place it in a hermetically sealed container.
  • Every day, morning, afternoon and evening, brew yourself a portion of healthy tea and drink it after meals
  • Drink tea for mastopathy for at least 1 month

Remedy for uterine fibroids

  • Prepare a decoction of 100 g of oregano herb and 300 ml of water
  • Cool it and use it to soak tampons.
  • They will need to be administered once a day at night for 2 months.

Oregano in gynecology: what does the medicinal herb help with?


Despite a number of contraindications, it is still a female herb.
In case of scanty or painful periods, cycle disorders (amenorrhea, delayed periods), as well as hormonal imbalance, a positive result can be expected with proper treatment. What else is oregano good for women's health? Increased irritability, nervousness, and sleep disorders are also a frequent companion of critical days for most representatives of the fair sex. A decoction or just tea with its addition will have a calming and restorative effect on the human body, and especially on women. You will certainly feel calm, you will be able to fall asleep easily, and your sleep will be sound and deep, thanks to the medicinal properties of the valuable herb.

Let's talk separately about oregano for thrush, because the oil of this particular herb effectively fights a common female problem. This medicinal herb contains the strongest antimicrobial and antifungal substance - carvacrol, and candida will not develop resistance to it even with long-term treatment. Thymol, another useful component of this plant, also successfully fights both yeast and bacteria.

You can use oregano oil purchased at a pharmacy in several ways:

  • The first method is externally: you will need to mix it with olive oil in a ratio of 3 drops to three tablespoons and treat the external genitalia overnight.
  • the second option is intervaginally: for two weeks, every night you need to prepare a hygienic tampon soaked in 50 ml of olive oil with two drops of oregano oil, and insert it as deeply as possible - be sure to ask your gynecologist about contraindications;
  • the third option is internal: three drops of oil per glass of drinking water, drink twice a day with meals.

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If you have ovarian dysfunction (often detected when planning pregnancy), uterine fibroids, your gynecologist can also advise you to pay attention to drugs and herbal preparations that contain oregano; its medicinal properties have a good effect on these types of diseases. If you are infertile, you should also not ignore this truly female plant.

Oregano for coughs and colds: recipes


Oregano for coughs and colds: recipes
Remedy for treating colds:

  • Measure out 400 ml olive oil
  • Pour it into a dark glass container
  • Add 4 tbsp here. l oregano herb
  • Shake everything thoroughly and let it sit for 2 weeks.
  • After this time, the oil solution can be taken
  • For the treatment of colds, 10 drops 3 times a day
  • For preventive purposes, 5 drops 1 time per day

Cough tea

  • Pour 1 tsp of motherboard into 200 ml of boiling water and let it brew
  • When the tea becomes warm, add 1 teaspoon of natural honey and drink in small sips
  • To obtain a therapeutic effect, you will need to drink this tea 4 times a day for 5 days.

Recipes for oregano-based products

If oregano is chosen for complex therapy, the medicinal properties and contraindications for the use of the herb are studied in advance and very carefully.

Its dual impact, depending on a person’s gender, can bring not only benefits, but also quite significant troubles.

Thus, oregano for women has almost no restrictions on the amount of product consumed, and for men they work even on the duration of use, not to mention the dosage of products based on the medicinal plant.

Infusion

Used internally, for rinsing, lotions and for washing with skin problems. Prepared at the rate of 1 tbsp. spoons of dry herbs per 400 ml of boiling water. Infuse for 30 minutes under insulation. Then the herb is squeezed out and the infusion is filtered. The shelf life of the product is 24 hours.

Since it is easy to brew oregano at home, it is preferable to prepare the medicine as needed and immediately before taking it.

Decoction

It has a longer cooking time and higher concentration. Oregano decoction is used to treat gastrointestinal diseases, increase immunity, in the treatment of diseases of the genitourinary and nervous system, and for diseases accompanied by an obsessive cough.

Prepared from a glass of boiling water and 2 tbsp. spoons of dry raw materials. If fresh grass is used, then the proportions will be 200 g. green mass per 1 liter of water. Oregano is poured with boiling water and simmered in a water bath for 15 minutes.

Dried herbs are infused for 45 minutes, fresh - 2 hours. Then it is filtered; when using dry raw materials, the broth is brought to the original volume with boiled water. Stored for no more than 5 days in a cool place.

Tincture

Prepared with alcohol, it is stored much longer than water infusions and decoctions. For 10 gr. dry grass you will need 150 ml of alcohol, double distilled moonshine or vodka.

The mixture is placed in a dark glass container and stored in a dark, cool place for 2 weeks. It is not recommended for use by children due to the alcohol component.

Tea

Prepare immediately before use and drink warm. 1 teaspoon of raw material is brewed with a glass of boiling water, infused for 5 minutes, and drunk in small sips instead of regular tea. No more than 2-3 cups per day are allowed.

You can diversify the taste and prepare a berry-herbal drink by adding leaves and fruits of currants, raspberries, and linden inflorescences.

Oil

You can buy a ready-made product at the pharmacy or prepare it yourself, using olive oil as a basis.

You will need 200 grams per glass. dry mass. The oil is brought to a boil, oregano is added, at the first sign of boiling again, remove from heat, pour into a glass container and seal tightly. The mixture is infused for 14 days with regular shaking to speed up the release of essential oils.

Oregano for diabetes: recipe


Oregano for diabetes: recipe
Remember, oregano does not directly affect blood sugar levels, so it definitely cannot lower it in a short time. But still, if you take it regularly, it will improve the body’s metabolic processes and this will indirectly help you normalize your glucose levels.

So:

  • Peel the ginger and grate it finely
  • You should have 1 tsp of puree mass
  • Add 1 tsp of oregano herb to it
  • Pour boiling water over 250 ml and let brew
  • After approximately 15 minutes the product will be ready for use.
  • It will need to be drunk, without sweetening, half an hour before meals.
  • You will need to take this drink 3 times a day.

Best before date

24 months

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The description of vitamin Oregano herb is intended for informational purposes only. Before starting to use any drug, it is recommended to consult a doctor and read the instructions for use. For more complete information, please refer to the manufacturer's instructions. Do not self-medicate; EUROLAB is not responsible for the consequences caused by the use of information posted on the portal. Any information on the project does not replace consultation with a specialist and cannot be a guarantee of the positive effect of the drug you use. The opinions of EUROLAB portal users may not coincide with the opinions of the site Administration.

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Oregano for epilepsy: recipe

If you decide to treat epilepsy with oregano, then remember that during such therapy you should never drink tea, coffee or alcoholic beverages. All of them will sharply dilate the blood vessels and ultimately this will lead to an even greater increase in unpleasant symptoms.

So:

  • Take 1 teaspoon each of oregano, lungwort and mint herbs
  • Pour boiling water over them and prepare concentrated herbal tea
  • Take it 15 minutes before eating
  • Take this tea 3 times a day for 3 months

Application in nutrition

Oregano is a popular spice synonymous with Oregano, which is part of many spice mixtures for cooking meat, chicken, fish and other dishes.

In addition to tea, oregano is added when preparing homemade kvass (for flavoring) and when pickling cucumbers (they turn out especially crispy and smell delicious).

To drink tea with health benefits, it is recommended to brew oregano together with other plants: strawberries, blackberries, mint, chokeberry. The aromatic leaves are often added to homemade alcoholic drinks.

Oregano: does it raise or lower blood pressure?


Oregano can raise and lower blood pressure
Oregano, depending on its use, can both lower and raise blood pressure. In view of this, it can be quite safely used by both hypertensive and hypotensive patients. When used correctly, it normalizes the condition of blood vessels, normalizes a person’s psycho-emotional state and also regulates the amount of water in the body.

Therefore, if you need to raise your blood pressure, then use oil from the oregano herb for inhalation or a dry plant for fumigation. If, on the contrary, you want to lower your blood pressure, then prepare teas and decoctions from the motherwort and use them internally.

Yes, and remember, no matter how you take oregano, do not forget about the dosages. If you exceed the dose, you will experience sudden surges in blood pressure. For this reason, it will be better if you use this remedy no more than 3 times a day.

Oregano for the treatment of hypertension


Oregano for the treatment of hypertension
To lower blood pressure, it is best to take a concentrated decoction of oregano herb. In case of a hypertensive crisis, you will need to take 100 ml 5-6 times a day. During periods of calm, to maintain the therapeutic effect, it will be enough to drink 100 ml of decoction in the morning and evening.

Decoction recipe:

  • Measure out 3 tbsp. l oregano, fill it with 500 ml of hot boiled water
  • Let the liquid sit and you can take it
  • To obtain maximum therapeutic effect, prepare the medicine every day

Oregano for toothache and headaches

Since oregano herb has analgesic and antispasmodic properties, it can effectively fight toothache, headaches and even migraines. It can be used in different ways - in the form of a decoction, compress and rinse.

Anesthetic decoction:

  • Mix equal parts oregano and peppermint and brew concentrated tea from the herbal mixture.
  • Drink it warm and try to get some rest

If you want to enhance the effect of the plant on the body, then soak a cotton towel in the prepared liquid and apply it to your forehead and temples. The same product can be used as a rinse for toothache.

Useful properties of the plant

Thanks to its constituent substances, oregano herb has beneficial properties, and a contraindication may be an allergy to the components or individual intolerance.

  • Essential oil has a positive effect on the nervous system: it calms and relieves irritability; melon pulp has the same property.
  • Carvacrol and thymol have strong antimicrobial and antibacterial effects.
  • Phytoncides, bitterness and organic acids enhance the secretion of the digestive tract, dilute mucus and stimulate its excretion.
  • Vitamin C (ascorbic acid) has antipyretic and tonic properties.
  • Vitamin K improves blood circulation and strengthens capillary walls, promotes wound healing and restoration of damaged skin.
  • Phenolcarboxylic acids promote cell renewal.
  • Beta-carotene takes part in cell regeneration, has a rejuvenating effect, fights rashes, irritation and redness on the skin of the face.

A unique set of beneficial and medicinal components of the plant provides the following properties:

  • expectorant;
  • diaphoretic;
  • diuretic;
  • antimicrobial;
  • sedative;
  • anti-inflammatory;
  • antispasmodic;
  • painkiller;
  • antiseptic;
  • choleretic.

These properties are widely used in folk and traditional medicine.

Oregano for the treatment of cancer


Oregano for the treatment of cancer
Oregano, when consumed regularly, can have an antitumor effect. However, you must remember that using such treatment does not give immediate results.

In view of this, if your cancer is at the last stage, then it is better to combine it with drug treatment prescribed by an oncologist. In this case, you will need to take a decoction of oregano 200 ml 3-4 times a day for 3 months.

Recommendations for the use of oregano herb for cancer:

  • Liver cancer - combine oregano with chaga and chicory
  • Laryngeal cancer - rinse your mouth with a decoction of motherwort, mint and plantain
  • Breast cancer - use oregano with celandine and lemon balm
  • For gastrointestinal oncology - take motherwort together with St. John's wort, mint and chamomile

Oregano for the treatment of dermatological problems, psoriasis


Oregano for the treatment of dermatological problems, psoriasis
In the case of skin problems, it is best to use the herb externally. As practice shows, even such an effect on the foci of pathologies is enough to ensure that the inflamed areas of the dermatological integument are restored and do not become inflamed again.

True, you must remember that in this case the main thing is to approach treatment comprehensively. In view of this, it will be better if you treat your skin daily in three stages.

So:

  • In the morning, prepare a decoction of oregano and use it to wash and wipe the affected areas
  • In the middle of the day, make compresses and lotions from the same decoction
  • In the evening, when you are done with your worries, add a decoction of oregano to the bath and just lie in it for 20-30 minutes

In this way, you will help the skin to start regeneration and restoration processes, and in addition you will tone it very well. If you treat psoriasis with similar procedures for at least 2 weeks, then after this time your skin will be practically cleared of scales and will become normal in color.

Oregano for the treatment of the digestive system - gastritis, pancreatitis


Oregano for the treatment of the digestive system
Oregano herb contains substances that can relieve a person from such serious diseases as gastritis and pancreatitis. Decoctions, teas and infusions from this plant can quickly normalize the production of gastric juice, reduce acidity levels and help the pancreas secrete the right amount of substances responsible for the correct and timely breakdown of food. In order for the healing properties of the motherwort to be maximized, it will be better if, when preparing the medicine, you combine it with cornflower and St. John's wort.

So:

  • Place 2 tbsp in a glass container. l oregano and 1 tsp each St. John's wort and cornflowers
  • Pour boiling water over all 600 ml and let it brew
  • The decoction will be ready when the liquid in the jar darkens noticeably
  • Divide it into three equal portions and consume one hour before breakfast, lunch and dinner.

Oregano as a sedative for treating the nervous system


Oregano for treating the nervous system
I would immediately like to say that oregano has quite strong sedative and calming properties. Therefore, it will be better if you drink no more than 150 ml of this product at a time in the morning and afternoon. In the evening or just before bedtime, the dose can be increased even to 250 ml.

Soothing infusion recipe:

  • Measure 1 teaspoon each of oregano and valerian root
  • Pour 250 ml of boiling water over it and simmer over low heat for 15 minutes.
  • Remove the medicine from the heat and let it sit for 1 hour.
  • Strain the infusion and drink, warming it slightly
  • The course of treatment with such a sedative should last from 3 to 6 weeks

How to properly dry and store oregano, and when to collect?


Recommendations for collecting, drying and storing oregano herb
Oregano, like any other herb, must be properly collected, dried and stored. If you do not adhere to all the necessary rules, the harvested raw materials will lose all their medicinal properties and will be unsuitable for further use. The mother plant must be collected during the period of mass flowering, from July to August.

Healthy, undamaged pink-violet inflorescences are selected for drying. They are cut with a stem up to 15 cm long. You can also prepare leaves if you wish. However, remember that they too must be green and undamaged. The collected raw materials are sorted out and laid out on a flat surface in the fresh air, so that direct sunlight does not fall on them.

Drying is best done at a temperature of +30 degrees. The finished raw materials are placed in cardboard boxes, paper bags, bags made of natural fabric and stored in a well-ventilated area. When properly stored, oregano retains its beneficial properties for up to 3 years.

What is oregano

The culture belongs to the Yamnotaceae family, distributed throughout Europe and partly in Asia, used as a spice and medicinal plant. Widely used in folk medicine as a single component and as part of complex herbal preparations. The healing properties are used in the treatment of many diseases.

Outwardly it looks like a tall bush up to 80 cm high, the stem is straight, branched in the upper part, slightly pubescent. The leaves grow in pairs, sit on a small petiole, oval in shape with a pointed tip.

Double coloring, dark green above, light gray below. It blooms in June and delights with its beauty until September, forming paniculate inflorescences. Their subtle transitions from dark red bracts to pale purple corollas with a pinkish tint at the tips of the petals create a stunning appearance, especially when an entire clearing is in bloom.

The herb oregano is well known to collectors of medicinal plants. Since the species is perennial, and in cooking and folk medicine the terrestrial part is mainly used, once you have discovered a habitat, you can visit it for several years in a row, collecting up to 30% of the green mass and leaving other plants for reproduction.

There are more than 50 types of oregano, the most common are:

  • ordinary;
  • marjoram;
  • Syrian;
  • Cretan.

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