Recipes for restoring intestinal microflora using folk remedies


Hello readers, today's article was written by a nurse friend of mine. We recently talked about this topic, and I asked her to share information, not only with me, but also with you.

Intestinal dysbiosis is a common ailment that quite often occurs against the background of other diseases.

In domestic medicine, this condition is called dysbiosis; Western colleagues called it bacterial overgrowth syndrome.

The disease occurs due to an imbalance of beneficial living bacteria (lacto and bifidobacteria), as well as increased growth of pathogenic microflora (coccal representatives, Klebsiella, Proteus, etc.) living in the intestinal walls.

Symptoms indicating microflora disorders

Scientists to this day cannot come to a consensus regarding the imbalance of microorganisms. Consider it as an independent disease or one of the symptoms of other pathologies.

Dysbacteriosis is manifested by the following symptoms:

  • A bowel disorder manifested as constipation can also be diarrhea.
  • The presence of bad breath.
  • At the height of the disease, pain in the abdomen and dyspeptic disorders are noted.
  • The presence of remnants of undigested food eaten in the stool.
  • Decreased immunity, as a result of which the patient often gets sick.
  • The appearance of apathy, drowsiness, or vice versa - insomnia.
  • Rumbling in the stomach, flatulence caused by fermentation of undigested food residues.

Such manifestations may indicate other intestinal pathologies, against the background of microflora imbalance. As therapy, drugs are prescribed, which include lactobacilli, designed to restore the disturbed microflora.

The disease manifests itself equally in both adults and children. In adults, the microflora has already been formed and its composition has not changed. In children, on the contrary, any errors in nutrition and treatment with various medications can cause an imbalance.

How to restore intestinal microflora after antibiotics in an adult

To normalize the condition, the first thing to do is to give up addictions, since cigarette smoke has a destructive effect on the mucous membranes of the digestive tract.

Drinking alcoholic beverages after a course of antibiotics is prohibited.

It is necessary to take care of good rest and regularly devote time to physical activity to improve immunity.

Proper diet

By eating on time and in a balanced manner, you can improve your well-being with this pathology. Healthy and high-quality food will normalize your general condition and also speed up your metabolism.

Consumption of fermented milk products

Following a diet helps bring the condition back to normal; fermented milk products are also recommended. These include: kefir, feta cheese, whey, special-purpose kefir “Bifidok”, “biokefir”, “Bifilife”, “Acidophilin”, products of the company “Actimel”.

These products will improve the production of positive bacteria, improve skin color and overall well-being.

Use of enzyme preparations

Enzyme preparations have a positive effect on digestion, thereby accelerating recovery.

Use of probiotics and prebiotics

To normalize the intestinal microflora, food additives for special purposes, produced in tablets, were created. Their composition is related to their effect on the body.

Unusual folk remedies that help restore intestinal microflora

There are also non-standard methods to make the intestinal microflora more diverse.

Unity with nature

It has been noticed that people living with dogs, as well as summer residents who spend a lot of time in the garden, have a richer microflora.

Thick and thin

Obese people are advised to be friends with thin people. Studies on mice have shown that thinness is contagious: microbes inherited from normal mice by overweight mice stopped the development of obesity. The strangest thing is that bacteria that promote weight gain do not want to take root in a thin body.

Not for the sake of drunkenness

Red wine can improve your intestinal microflora if you drink it in small quantities. The fact is that it contains polyphenols. These chemical compounds are not always absorbed by cells, but are well digested by intestinal bacteria.

Rich sources of polyphenols also include:

  • bitter chocolate;
  • cocoa;
  • green tea;
  • blueberry;
  • broccoli.

And remember, bad bacteria feed on buns, cakes and cookies. Put them on a starvation diet, at least for the period of microflora restoration.

How to improve intestinal microflora using folk remedies at home

Traditional methods of treatment should not be the main methods in the fight against the disease, but rather be an addition to the therapy prescribed by a specialist.

Some recommendations contradict the advice of nutritionists; for this reason, it is important to get advice and choose the most optimal method of treating the disease.

Traditional medicine recipes for restoring intestinal microflora

1. Propolis, honey and kombucha will act as antiseptics.

2. Consumption of herbal preparations based on mint, chamomile, lemon balm, raspberry leaves, black currant, strawberry, eucalyptus and senna leaves.

3. A decoction based on alder cones with the addition of serpentine root.

4. An infusion of chamomile flowers, bird cherry fruits, caraway seeds and blueberry leaves.

5. A mixture of ground sunflower seeds, pumpkin and walnut pieces will help normalize the condition.

6. Garlic tincture using kefir. It can be replaced with sour milk.

7. Freshly brewed compotes of cranberries, raspberries, blueberries and lingonberries.

8. A tincture based on chamomile, calendula and yarrow will help cope with the disease.

9. To eliminate diarrhea, it is necessary to prepare a decoction of pomegranate peels, a decoction of oak bark, and bird cherry berries, which has an astringent effect.

These remedies are the most common in the fight against the disease, but there are other equally effective recipes. Treatment methods must be selected individually for each case.

For some, the remedies will be the most effective, while for others they may not be suitable for one reason or another. Therefore, it is important to use conventional medications.

Herbs against germs

Any mono collection can be brewed according to the instructions and consumed for 3-4 weeks, 2-3 times a day, 0.25 cups. Since dysbiosis often occurs due to pathogenic microflora, antimicrobial herbs should be used:

  • anise decoction;
  • St. John's wort;
  • eucalyptus;
  • calamus;
  • sage;
  • chamomile flowers;
  • cranberries and strawberries;
  • raspberries and rose hips.

Enveloping herbs

Enveloping plants can treat inflammatory processes. They protect the mucous membrane and promote its rapid recovery. Usually angelica, elecampane, flax seeds, and marshmallow are used for this.

Fixing herbs

Severe diarrhea can cause a lot of problems. Oak bark, bird cherry, burnet and pomegranate peels can prevent this dangerous symptom of dysbiosis, which prevents normal microflora from recovering correctly and in a timely manner.

Laxative herbs

This category of the most effective products includes mint leaves, dill, anise, hay, and fennel. In some situations, you have to go through several recipes to get the desired result.

Products that restore intestinal microflora

It is important to control your diet, eat slowly and slowly, without swallowing food on the go. Also, do not overeat at night, eat fatty, fried, smoked, salty and spicy foods. Try to eat by the hour and avoid alcoholic drinks.

Don’t forget about foods enriched with bifidobacteria and lactobacilli, vegetables and fruits with plant fiber, and eat enough proteins.

It is necessary to eat in fractional portions at a strictly allotted time. To sweeten dishes, you should give preference to natural honey instead of sugar.

Make sure that the following food groups are present in your diet:

  • Porridges from various cereals on water;
  • Fermented milk products;
  • Freshly squeezed juices, vegetable purees;
  • Herbal teas, still mineral water;
  • Low-fat fish and meat dishes;
  • Fresh greens.

The following types of products should be excluded:

  • Garlic, radishes, onions;
  • Hot herbs and spices;
  • Homemade marinades, pickles;
  • Confectionery, homemade baked goods;
  • Mushrooms in any form;
  • Canned and smoked foods;
  • Whole milk products, ice cream;
  • Cooking fats, fatty mayonnaise.

Dishes included in the diet are selected individually, taking into account the course of the disease and intolerance to certain food groups.

Recipes for folk remedies for dysbiosis

Traditional medicine allows you to use all the riches of nature. Many medicinal herbs and plants have a pronounced therapeutic effect on the organs of the digestive system: they relieve inflammation and pain, have an antidiarrheal astringent or, conversely, a laxative effect.

Treatment of dysbiosis with folk remedies, as a rule, does not give such a quick effect as pharmaceutical drugs, however, it is quite possible to eliminate unpleasant symptoms with the help of traditional medicine recipes in a short time.

Let's look at a few time-tested tools:

  • Honey mash. To prepare the composition, take 250 ml of water and add 10 g of honey and sugar to it. Stir and add 1 g of yeast. Then put in a warm place for 60 minutes. In this recipe, the time must be accurately marked, otherwise it will turn out to be a completely different remedy. It has been proven that the mash contains precisely those bacteria that were destroyed by dysbacteriosis. For treatment, drink everything at once some time before meals. It is better to do this in the morning on an empty stomach;
  • Whey and curdled milk. This recipe is one of the leading ones in order to remove the symptoms of intestinal dysbiosis. You will feel relief and improvement in overall well-being, and also restore digestion. It is prepared simply - kefir is placed in hot water, where it gradually begins to separate into cottage cheese and whey. For treatment you will need serum; it restores intestinal function. Discomfort can also be treated with garlic curdled milk. It is prepared as follows. Boil half a liter of milk and cool it. Then pieces of black bread are added to the milk. To ferment, you need to leave it for 24 hours. After the time has passed, add crackers, which are first rubbed with garlic. Leave the milk for some more time and store it in the refrigerator. It is recommended to drink before meals;
  • Kefir. The main inhabitants of a healthy intestine are beneficial lactobacilli. They are found in large quantities in sour dairy products, which means they are excellent helpers for intestinal restoration. It is important to understand that only homemade kefir is suitable for treatment. It is prepared as follows: boil the milk for several minutes, cool it, and then add any fermented milk product for fermentation. Proportion: per 1 liter. milk 2 tbsp. spoons of sourdough. Everything is mixed and the container with the mixture is wrapped, and infused for a day at room temperature. After fermentation, store the drink in the refrigerator, but this is allowed for no more than 2 days. Drink the resulting drink daily on an empty stomach in the amount of 1 tbsp. It is important to warm kefir to body temperature before use;
  • Jerusalem artichoke. To prepare, take 150 ml of milk, 100 g of Jerusalem artichoke, 20 g of butter, 10 g of flour and a pinch of salt. The milk is boiled and pre-diced root vegetables are added to it. Boil everything until done, and then strain the milk mass into another container. The drink is brought to a boil again and the remaining ingredients are added to it. As a result, the consistency should resemble the sauce with which the Jerusalem artichoke is again poured. Take several spoons of the product daily. As a result, colic will disappear, and the diet will no longer need to be followed;
  • Herbs. The composition is prepared as follows: take 2.5 tbsp. spoons of eucalyptus, 1.5 tbsp. spoons of mint and 1 teaspoon of dill. All components are mixed and 500 ml of boiling water is poured. Infuse the drink for at least 2 hours and filter. The resulting composition is taken in an amount of 150 ml per 30 minutes. before meals. An hour later, the manipulations are repeated. Such treatment of intestinal dysbiosis takes on average at least 3 weeks;
  • Propolis or honey. These bee products are a natural antibiotic and therefore work well against bacteria, remove fungal deposits and eliminate viral outbreaks. At the same time, the effect of the product does not in any way affect beneficial bacteria, which makes it very effective in combating intestinal problems. Thanks to all this, propolis and honey create a good barrier against parasites. The simplest recipe is to combine honey and water. The beekeeping product is taken in an amount of 10 g, and the liquid needed is 250 ml. Mix everything thoroughly and take twice a day after meals. The course of treatment lasts on average 45 days;
  • Aloe tincture. To prepare the product, take freshly cut leaves and grind them thoroughly. For the recipe, the main ingredient should be the amount that fits in half a glass. The resulting mixture is mixed with the same amount of sugar. The resulting composition is infused for 3 days, and then 250 ml of wine is added to it. After all this, the mixture is infused for another day. After time, filter everything and take 20 ml twice a day before meals;
  • Hercules cereal. The product is prepared in a mug. 40 g of oatmeal is poured into it and 100 g of kefir is poured on top. Then add any fruits or nuts to taste. Infuse the drink for 24 hours. After the time has elapsed, the drink is ready for use. It has been proven that this treatment of dysbiosis is not only useful, but also tasty;
  • Kefir with garlic and onions. The composition will require a 1 liter package of kefir, several onions and 2 heads of garlic. The vegetables are first finely chopped and poured with a dairy product. Infuse the resulting composition for a week. After time, the drink is filtered and consumed. During the first week, drink 1 tbsp. spoon of the product. For the second dose, the dose is doubled. Next time it is recommended to drink 3 spoons. As practice shows, this is enough to overcome intestinal dysbiosis in adults after taking antibiotics and not only;
  • Garlic. Since dysbiosis consists of excessive activity of opportunistic microflora, most often it is important for patients to suppress its growth. Garlic has been proven to help instantly paralyze intestinal microbes even without grinding or mixing with other ingredients. To do this, just swallow a clove of garlic every day. It is recommended to do this before breakfast or after dinner. By consuming garlic, you can get rid of bloating, as well as many parasites that live in the body. A positive result will be noticeable after 2 weeks. However, such treatment may have a negative result if the patient has lesions of the gastric mucosa or kidney disease.

Preparations to improve intestinal microflora

You can take all medications after consultation with medical staff.

Enzyme preparations to support immunity

They have a good effect on the entire gastrointestinal tract, accelerating the absorption of food eaten. Thanks to their influence, it is easier for the intestines to replenish the necessary bacteria that normalize the microflora.

These include:

  • Mezim forte;
  • Creon;
  • Pancreatin;
  • Duphalac.

You should not start treatment with these medications right away. It is necessary to find out all the details regarding their use, to know the dosage and effect of the drug on the body.

Probiotics and prebiotics

Nutritional supplements that contain special additives that eliminate bacterial imbalances are designed to rid the body of illness.

They differ from each other in composition and influence.

Probiotics, such as: Enterozermina, Bifiform, Acylact, Linex, maintain the optimal state of the microflora at the desired level;

Prebiotics designed to stimulate the development of own bacteria in the intestines: Stimbifide, Lactusana, Prelax, thanks to plant fibers, are embedded in the intestinal walls and improve its function.

The first group of drugs is prescribed for a long time. It will take about 5-6 months for positive bacteria to form after treatment with antibacterial drugs.

The second is necessary to replenish your own bacteria, increase the number of already existing beneficial microorganisms, accelerating their growth and increasing their number.

Intestinal inflammation: treatment with folk remedies

Inflammation is often associated as a complication of dysbacteriosis. Colitis, increased gas formation, constant pain are faithful companions of the inflammatory process. How to treat the intestines with folk remedies and how to cleanse the intestines with folk remedies in this case? Medications are selected that reduce pain. Also promotes digestion. After all, with inflammation in the intestines, there is a lack of its own enzymes. Therefore, herbal infusions and other means help to poison incoming food.

An excellent proven remedy is fresh aloe juice. Add 1 teaspoon of juice per 100 ml of warm water. Drink before meals. See how it feels: you can drink water once or twice a day. Aloe stimulates peristalsis and the digestion process, and also relieves inflammation well. How to cleanse the intestines using folk remedies to remove toxins and facilitate its functioning? Try a strong infusion of dried blueberries. You can add a little blueberry leaves and finely chopped oak bark.

Selection of drugs How to cleanse the intestines with folk remedies if it is not possible to regularly prepare decoctions or collect herbs? Is it possible to get rid of intestinal dysbiosis in other ways? Treatment with folk remedies is effective, but not suitable for everyone. Herbal intolerance and allergic reactions may occur. Choose a good and convenient alternative - drugs based on natural ingredients. For example, “Shirline” is a dietary supplement to your usual food. This is the salt of the famous healing lake Shira. Dry salt concentrate is a storehouse of essential elements that treat numerous diseases. Including the gastrointestinal tract. "Nutrikon Chrome" is developed on the basis of natural ingredients. These are the shells of oat and rye grains, rose hips, leaves of nettle and currant bush, spirulina algae. The composition is enriched with chromium. “Nutrikon” provides effective cleansing of the intestines and the entire body, normalizes the blood formula and metabolism.

Diet to restore intestinal microflora

1. You should limit fatty, fried, smoked and salty foods that are difficult to digest. Create a light diet menu.

2. For conditions such as constipation, food that has a laxative effect is recommended. This is in most cases: bran, cereals, fresh vegetables and fruits, you also need to regularly eat prunes and other dried fruits. Compotes based on them are useful. As well as fermented milk products.

3. It is necessary to cross out from the list: legumes, some fruits, for example, pears and grapes, so as not to provoke the occurrence of flatulence.

4. The following should be present in abundance: boiled cauliflower, carrots, zucchini, baked apples, which have a beneficial effect on the state of the intestinal microflora.

5. It is advisable to cook broths with bones, as they are rich in glutamine. The substance restores liver cells and has a positive effect on the entire body.

Features of therapeutic nutrition

How to restore intestinal microflora at home? Most often, just a well-adjusted diet can help with this. The fact is that there are a number of products that are shown to improve bowel function.

The first place among them is occupied by fermented milk. It’s not for nothing that they say that a daily glass of kefir is the key to health and longevity. Lactic acid bacteria effectively destroy the putrefactive environment, and accordingly, the balance of microflora in the intestines is restored. It is only important to make the right choice in the store.

Thus, products containing sweeteners are not suitable for getting rid of dysbiosis; you should also avoid low-fat options and those that boast a long shelf life. The ideal solution is to prepare kefir, cottage cheese, yoghurts yourself; fortunately, you can now easily purchase sourdough, and kefir can generally be replaced with curdled milk, which requires nothing but milk and time.

By the way, kefir is the best answer to the question: how to restore intestinal microflora during constipation. A fresh product copes perfectly with this delicate problem. This is very important to remember, because kefir that has stood for several days, on the contrary, has a strengthening effect. As a result, we kill two birds with one stone: we establish normal stools and normalize the microflora.

It is important to consume enough fiber and pectin for dysbacteriosis. There are many of them in cereals, fresh vegetables and fruits. That is, the basis of nutrition for the patient should be whole grain porridge and vegetables, such as zucchini, cabbage, and carrots. You should be careful with fruits; they can also cause fermentation if consumed in large quantities.

For normal bowel function, it is very important to maintain a drinking regime. A sufficient amount of clean water is the key to good health.

We learned what products can restore the intestinal microflora, but it is also important to know what you should give up so that the process goes faster or even starts. First of all, this applies to alcohol, coffee, legumes, hormonal and sleeping pills. If it is not possible to exclude the latter, it is necessary to consult with your doctor and choose the optimal course of therapy.

Folk remedies

How to restore intestinal microflora using folk remedies? It’s very simple, because there are a lot of recipes. Although our ancestors had no idea about bacteria in their bodies, they were able to notice the positive effects of various products on their well-being. Modern scientists have conducted a lot of research and can now advise patients on those that have proven effective.

We have prepared a list of the most interesting options for you:

  • Garlic. Just two cloves a day significantly accelerates the restoration of microflora,
  • Cabbage brine. You can only consume liquid from cabbage prepared by yourself without any additives. Before use, the brine should be slightly warmed. Drink half a glass a day
  • Cowberry. A handful of berries a day works wonders. Of course, it is better to give preference to fresh, but both dry and frozen are suitable. The latter are especially good to add to kefir,
  • Sour apples have an incredibly positive effect on the state of microflora. But it’s important not to overdo it here. One small fruit a day is the norm, and it is recommended to eat them not separately, but add them to salads or cereals.

Remember that folk remedies are only an additional component of treatment. It is based on a proper diet, because not a single cabbage juice will help if you wash it down with chips and fried potatoes. It is also important not to rely on luck, but to consult a doctor before starting to consume the above products. All of them can cause harm if you have problems with the digestive system.

Probiotics and prebiotics

Probiotics and prebiotics are drugs intended to treat dysbiosis. If the question arises: how to restore the intestinal microflora after antibiotics, doctors usually turn to their help.

Many people tend to think that these are the same means, but in practice their actions are radically different. Probiotics contain microorganisms that in the intestines begin to actively produce the effect necessary for the patient. Prebitics are a kind of food for microflora, and exclusively for beneficial ones.

It is noteworthy that the effectiveness of most of these drugs has not been proven, so you should not choose them at the pharmacy yourself, based on information received from advertising. It is better to consult a doctor so as not to throw away a lot of money.

The question of how to restore intestinal microflora worries many people. The answer is simple. Maintaining proper nutrition and a healthy lifestyle will help protect the body.

How to get rid of constipation and improve bowel function

To normalize stool, drug therapy and adherence to a diet for the free passage of stool and its softening are recommended.

It is important to improve bowel function by practicing a healthy lifestyle and normal diet. I highly recommend including prunes in your diet; they are an excellent helper for constipation; you can brew them or eat them on an empty stomach.

For prolonged constipation, it is necessary to cleanse the body, for example, with activated charcoal, and cleanse the intestines.

The diet for difficult bowel movements should be based on the following products:

  • Vegetables and fruits;
  • Fermented milk products that contain animal bifidobacteria;
  • Fresh herbs, onions, garlic.

If affected by the virus, it is worth reducing the consumption of products made from white flour, rice, minimizing meat products, eggs, and reducing the amount of dairy products with a high percentage of fat.

If you neglect your diet, then all efforts made to eliminate constipation and treat intestinal dysbiosis will be in vain. It is important to strictly follow the diet, choose the right foods, and use traditional medicine.

These include fresh prepared infusions, decoctions, and teas that help cope with the problem.

To create healing drinks against constipation, tansy, coltsfoot, senna, chamomile, buckthorn, St. John's wort, mint, plantain and yarrow are used.

Herbs eliminate putrefactive pathology, have a mild laxative effect, accelerating intestinal motility, and have a calming effect on the entire gastrointestinal tract.

If the diet does not bring the desired results, then the following medications are used:

Suppositories and tablets. It is recommended to use ready-made medications in the fight against constipation, which treat dysbacteriosis. They are sold at reasonable prices and are widely available to patients.

Basics of proper nutrition for constipation

Be sure to include food with plant fiber enriched with vitamins and microelements. In this way, it will be possible to prevent possible exhaustion and weakening of the body.

It is allowed to eat non-sour cottage cheese, eggs, cereals based on various cereals, and boiled vegetables. You can afford steamed chicken, in the absence of obvious putrefactive processes.

Keep a record of the fluid you drink per day - at least 1.5 liters of water. Half an hour before meals, drink half a glass of warm water with the addition of a small amount of flower honey. Drinking plenty of fluids during dysbacteriosis helps remove toxins from the body.

You need to eat 5-6 times a day in fractional portions. The diet may include fruit and vegetable purees, salads from vegetables, fresh cabbage, beets and prunes.

Getting your nutrition in order will help cure dysbiosis and speed up the body’s recovery after illnesses caused by disorders of the intestinal microflora.

ethnoscience

Herbal medicine, the use of dairy products, and beekeeping are not the only options for folk remedies for intestinal dysbiosis. Unpleasant symptomatic signs are eliminated by the use of herbs and vegetables.

For a quick recovery without consequences, when preparing medicinal decoctions and infusions, you must follow the recipe.

Popular alternative products to combat dysbiosis are:

  • Jerusalem artichoke;
  • bloodroot;
  • garlic;
  • horseradish;
  • rolled oats;
  • flax seeds;
  • celery juice;
  • tea mushroom;
  • pumpkin seeds;
  • chicken stomach.

Jerusalem artichoke

The tuberous plant is suitable for combating dysbiosis, and is also a preventive measure for diseases of the gastrointestinal tract. To restore normal functioning, peeled Jerusalem artichoke root is added to milk, brought to a boil, and cooked until the next boil. In the resulting milk liquid, butter, flour, and salt are mixed. To add flavor to the thickened mass, add greens, such as dill.

Bloodroot

Herbs for intestinal dysbiosis are an effective treatment. Traditional methods of treating the disease are impossible without the use of infusions from natural herbs. Herbal treatment allows you to remove microbes, normalize stools, and restore intestinal microflora. To prepare a healthy infusion, use a tablespoon of cinquefoil, which is filled with hot water and left for at least 8 hours. An infusion of medicinal herbs for dysbiosis should be used three times, a third of a mug.

Garlic

Thanks to its burning effect, garlic helps eliminate pathogenic bacteria from the body during dysbacteriosis, inflammation, increased gas formation, bloating, fermentation, constipation, and also improves immunity.

To treat intestinal diseases, it is recommended to eat a clove once before meals. The use of garlic is contraindicated for ulcers, gastritis of the stomach, and chronic kidney diseases. The course of admission is 14 days as a prophylaxis.

Horseradish

Horseradish has a burning effect, the roots of which are effective in the treatment of dysbacteriosis. To prepare the medicine, the product is grated, crushed, added to cold boiled water and infused for a day. The strained liquid is taken in 3 doses per day, one teaspoon at a time. Horseradish has anti-inflammatory, antimicrobial, antiviral properties.

Hercules cereal

Cereals have an enveloping effect that allows you to treat damaged intestinal microflora, preventing the negative influence of external irritants. Hercules flakes normalize stool and restore the natural functioning of the gastric tract. To treat pathology, cereals are poured with kefir and infused for 12 hours. You can add berries, fruits, and nuts to taste.

Flax seeds

Flax is a product that helps cleanse the body. The seeds remove waste, toxins, and help eliminate constipation. For the treatment and prevention of dysbiosis, flax should be taken a teaspoon during meals at least 3 times. While eating, it is recommended to drink squeezed celery juice several times a day.

Tea mushroom

Kombucha infusion has antiseptic, antimicrobial, anti-inflammatory effects. To prepare the drink you will need herbal tea with added sugar. The prepared liquid is infused for at least a quarter of an hour. Add a mushroom to the resulting tea, close the jar with gauze, and put it in a dark place at room temperature. The infusion can be consumed a week later, a glass 2 times a day, half an hour before meals.

Pumpkin seeds

Pumpkin seeds are an effective product for eliminating pathogenic microorganisms from the intestines.

To achieve maximum results, add sunflower seeds and walnut kernels. The ground ingredients must be poured with water and drunk on an empty stomach in the morning or before going to bed at night. The course of treatment is 21 days.

Chicken stomach

Dysbacteriosis is accompanied by irregular bowel movements, meaning frequent constipation, diarrhea, and diarrhea. To eliminate unpleasant symptoms without the help of an enema, the film of chicken stomachs is cleaned, washed, dried, crushed to a powder and taken a teaspoon with water several times.

Pathology of the gastrointestinal tract requires immediate treatment in adults and children. To restore the natural functioning of the digestive system in case of dysbacteriosis, traditional medicine recipes are used, which are necessary in the diet for the treatment of this disease.

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